ADHD Therapists in Surf City, NC

Photo of Danielle Lamb, Pre-Licensed Professional
Danielle Lamb
Pre-Licensed Professional
Verified Verified
Surf City, NC 28445
My name is Danielle and I am a University of the Cumberlands Graduate student, pursuing my master's degree in Clinical Mental Health Counseling. I works with adult clients that are struggling with anxiety, overwhelm, depression and relationship issues. I also work with adults and children experiencing attention deficits and ADHD.
My name is Danielle and I am a University of the Cumberlands Graduate student, pursuing my master's degree in Clinical Mental Health Counseling. I works with adult clients that are struggling with anxiety, overwhelm, depression and relationship issues. I also work with adults and children experiencing attention deficits and ADHD.
(910) 390-1374 View (910) 390-1374
Photo of Marki Brooke Sulzbach, MA, LCMHCA, BC-TMH, NCC, Counselor
Marki Brooke Sulzbach
Counselor, MA, LCMHCA, BC-TMH, NCC
Verified Verified
3 Endorsed
Surf City, NC 28445  (Online Only)
I work in the treatment of anxiety, depression, social skills, difficulties with transitions, work/school stress, ADHD, and utilize Brainspotting for trauma.
The everyday stressors of life can become overwhelming. Emotions and behaviors often are too much and it feels like what has worked before isn't working anymore. As your therapist, you and I will seek to discover attainable goals, strive after a healthier, more grounded sense of self, and work towards finding a more fulfilling and hopeful future. I would be honored to help you manage whatever life throws your way. Life is hard, but it doesn't have to be. Together, we will discover the root of the problem and face it head-on. You don't have to be alone in this anymore. Allow me (and my in-office service dog ZIGGY) to help.
I work in the treatment of anxiety, depression, social skills, difficulties with transitions, work/school stress, ADHD, and utilize Brainspotting for trauma.
The everyday stressors of life can become overwhelming. Emotions and behaviors often are too much and it feels like what has worked before isn't working anymore. As your therapist, you and I will seek to discover attainable goals, strive after a healthier, more grounded sense of self, and work towards finding a more fulfilling and hopeful future. I would be honored to help you manage whatever life throws your way. Life is hard, but it doesn't have to be. Together, we will discover the root of the problem and face it head-on. You don't have to be alone in this anymore. Allow me (and my in-office service dog ZIGGY) to help.
(910) 460-3834 View (910) 460-3834
Photo of Megan Kovach, LCMHC, NCC, Counselor
Megan Kovach
Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Surf City, NC 28445
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
(910) 776-2947 View (910) 776-2947
Photo of Denise Strickland, LCMHC, Licensed Professional Counselor
Denise Strickland
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Surf City, NC 28445  (Online Only)
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
(910) 898-3804 View (910) 898-3804
Photo of Alicia Chinlund, LCMHC, LPA, CHSP, Licensed Professional Counselor
Alicia Chinlund
Licensed Professional Counselor, LCMHC, LPA, CHSP
Verified Verified
4 Endorsed
Surf City, NC 28445
Congratulations! You've finally made the important decision to seek professional support. Search no further. As an experienced and compassionate therapist, I've spent the past 35 years in successful clinical practice, building strong relationships with clients who trust me to listen respectfully and intervene effectively as we work together to resolve their problems. Skilled in diagnosis and treatment of the full range of psychiatric disorders, I also provide non-medical treatment such as relationship counseling, stress management, parent education, and skill-building across a full spectrum of everyday life concerns.
Congratulations! You've finally made the important decision to seek professional support. Search no further. As an experienced and compassionate therapist, I've spent the past 35 years in successful clinical practice, building strong relationships with clients who trust me to listen respectfully and intervene effectively as we work together to resolve their problems. Skilled in diagnosis and treatment of the full range of psychiatric disorders, I also provide non-medical treatment such as relationship counseling, stress management, parent education, and skill-building across a full spectrum of everyday life concerns.
(910) 218-9848 View (910) 218-9848
Photo of Alexis Marie Hufcut, LPC Intern
Alexis Marie Hufcut
LPC Intern
Verified Verified
1 Endorsed
Surf City, NC 28445
Are you feeling overwhelmed by anxiety, struggling with depression, or finding it hard to navigate life's transitions? You're not alone, and there's no need to face these challenges by yourself. As a dedicated counselor intern specializing in helping young adolescents, children, and young adults, I offer a compassionate and supportive environment where you can explore your feelings, develop coping strategies, and achieve a sense of balance and well-being. Whether you're dealing with trauma, communication issues, or self-esteem concerns, I'm here to guide you on your journey towards healing and personal growth.
Are you feeling overwhelmed by anxiety, struggling with depression, or finding it hard to navigate life's transitions? You're not alone, and there's no need to face these challenges by yourself. As a dedicated counselor intern specializing in helping young adolescents, children, and young adults, I offer a compassionate and supportive environment where you can explore your feelings, develop coping strategies, and achieve a sense of balance and well-being. Whether you're dealing with trauma, communication issues, or self-esteem concerns, I'm here to guide you on your journey towards healing and personal growth.
(910) 857-5401 View (910) 857-5401
Photo of Amy Riecken, MSW, LCSW, Clinical Social Work/Therapist
Amy Riecken
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Surf City, NC 28445
Hello, I’m so glad you are here! Reaching out for help can be a difficult decision whether it’s for yourself or a loved one. I commend you on your choice to work towards a healthier life. I provide an accepting and comfortable environment where you feel safe to discuss difficult topics. As a clinical social worker, I am client-focused and realize that you are the expert in your life. I want to support you in working through difficulties and enhancing your strengths as you prepare for a brighter future.
Hello, I’m so glad you are here! Reaching out for help can be a difficult decision whether it’s for yourself or a loved one. I commend you on your choice to work towards a healthier life. I provide an accepting and comfortable environment where you feel safe to discuss difficult topics. As a clinical social worker, I am client-focused and realize that you are the expert in your life. I want to support you in working through difficulties and enhancing your strengths as you prepare for a brighter future.
(910) 507-7352 View (910) 507-7352

More Therapists Nearby

Photo of Kelly Knapp McCray, MA, LCMHCA
Kelly Knapp McCray
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Hampstead, NC 28443  (Online Only)
I have completed additional training and certification in managing ADHD.
As a child and family therapist, my goal is to provide an inclusive, judgement-free, safe space for self-exploration as you move toward positive changes. I specialize in working with children, teens, and parents to learn coping skills, emotional co-regulation, social skills, as well as managing chronic illnesses. Incorporating new skills with your strengths will help you move toward your goals. I am neurodivergent affirming and an LGBTQIA+ ally.
I have completed additional training and certification in managing ADHD.
As a child and family therapist, my goal is to provide an inclusive, judgement-free, safe space for self-exploration as you move toward positive changes. I specialize in working with children, teens, and parents to learn coping skills, emotional co-regulation, social skills, as well as managing chronic illnesses. Incorporating new skills with your strengths will help you move toward your goals. I am neurodivergent affirming and an LGBTQIA+ ally.
(910) 541-5734 View (910) 541-5734
Photo of Karyn Miracle - Fortitude Counseling and Wellness, LCMHCA, Counselor
Fortitude Counseling and Wellness
Counselor, LCMHCA
Verified Verified
1 Endorsed
Sneads Ferry, NC 28460  (Online Only)
My primary areas of focus include, but are not limited to: ADHD, Anxiety, Depression, Grief, Relationship Struggles, Parenting, Military Members & Families, and Adjustment issues.
Are life’s challenges making you feel overwhelmed, anxious, or out of control? Do you feel as though you have lost pieces of yourself and are unsure of who you are or what you want? Have memories of the past or worries about the future prevented you from living the life you desire? Together we will explore and identify any barriers and obstacles keeping you stuck, and implement skills and strategies to help you reduce anxiety, improve mood, strengthen relationships, and foster growth.
My primary areas of focus include, but are not limited to: ADHD, Anxiety, Depression, Grief, Relationship Struggles, Parenting, Military Members & Families, and Adjustment issues.
Are life’s challenges making you feel overwhelmed, anxious, or out of control? Do you feel as though you have lost pieces of yourself and are unsure of who you are or what you want? Have memories of the past or worries about the future prevented you from living the life you desire? Together we will explore and identify any barriers and obstacles keeping you stuck, and implement skills and strategies to help you reduce anxiety, improve mood, strengthen relationships, and foster growth.
(336) 739-4309 View (336) 739-4309
Photo of Heather Thigpen, MEd, NCC, LCMHC
Heather Thigpen
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
2 Endorsed
Hampstead, NC 28443
I work with children, adolescents, young adults, and adults to help them with emotional disorders. I use games and toys to help clients feel more at ease during sessions. I use person-centered therapy to assist children, teens, and young adults how to learn manage their emotions, learn calm down strategies, and work with their depressive/anxious symptoms. ADHD skills training and Autism social/sensory skills are also offered.
I work with children, adolescents, young adults, and adults to help them with emotional disorders. I use games and toys to help clients feel more at ease during sessions. I use person-centered therapy to assist children, teens, and young adults how to learn manage their emotions, learn calm down strategies, and work with their depressive/anxious symptoms. ADHD skills training and Autism social/sensory skills are also offered.
(910) 613-5605 View (910) 613-5605
Photo of Scott Ball, MA, LCMHC
Scott Ball
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Hampstead, NC 28443
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
(910) 541-9679 View (910) 541-9679
Photo of Lynanne Romano, PsyD, Psychologist
Lynanne Romano
Psychologist, PsyD
Verified Verified
Hampstead, NC 28443  (Online Only)
My areas of expertise include anxiety, depression, trauma, ADHD, relationship challenges, and stress management.
Dr. Romano is a licensed and dedicated clinical psychologist treating Adult ADHD, Anxiety, Bipolar Disorder, Trauma, and Depression. With a Psy.D. from Immaculata University and over fifteen years of experience in mental health, she brings a wealth of expertise and a compassionate, relatable approach to her practice. Dr. Romano establishes a strong connection with clients, fostering a safe and supportive environment for growth and healing. Her evidence-based treatments are personalized to meet the unique needs of each individual, ensuring a holistic and empowering therapeutic experience.
My areas of expertise include anxiety, depression, trauma, ADHD, relationship challenges, and stress management.
Dr. Romano is a licensed and dedicated clinical psychologist treating Adult ADHD, Anxiety, Bipolar Disorder, Trauma, and Depression. With a Psy.D. from Immaculata University and over fifteen years of experience in mental health, she brings a wealth of expertise and a compassionate, relatable approach to her practice. Dr. Romano establishes a strong connection with clients, fostering a safe and supportive environment for growth and healing. Her evidence-based treatments are personalized to meet the unique needs of each individual, ensuring a holistic and empowering therapeutic experience.
(910) 541-9780 View (910) 541-9780
Photo of Kate Greig, MSW, LCSW, Clinical Social Work/Therapist
Kate Greig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hampstead, NC 28443
Hi, my name is Kate and I want to help you meet your goals. Whether you are feeling overwhelmed and stuck, anxious or depressed things can change. I have been serving the Cape Fear Community since 2015, working with people of all ages, who are suffering from mood instability, anxiety, depression, PTSD and other trauma-related diagnoses and challenges, anger management, behavioral issues, bipolar disorder, ADHD and relationship issues. Prior, I spent several years providing Memory-Care support for individuals and their families struggling with dementia & dementia-related illness and TBI, including post-stroke support.
Hi, my name is Kate and I want to help you meet your goals. Whether you are feeling overwhelmed and stuck, anxious or depressed things can change. I have been serving the Cape Fear Community since 2015, working with people of all ages, who are suffering from mood instability, anxiety, depression, PTSD and other trauma-related diagnoses and challenges, anger management, behavioral issues, bipolar disorder, ADHD and relationship issues. Prior, I spent several years providing Memory-Care support for individuals and their families struggling with dementia & dementia-related illness and TBI, including post-stroke support.
(910) 812-8370 View (910) 812-8370
Photo of Heidi Richardson, LCMHCA, Counselor
Heidi Richardson
Counselor, LCMHCA
Verified Verified
4 Endorsed
Sneads Ferry, NC 28460  (Online Only)
I provide marriage, family counseling, and individual counseling for adults, adolescents, and children. I address a variety of concerns including: parenting skills, marital issues, pre-marital counseling, addictions, trauma, mood disorders, thought disorders, career concerns, anxiety, adjustment disorders and much more.
I provide marriage, family counseling, and individual counseling for adults, adolescents, and children. I address a variety of concerns including: parenting skills, marital issues, pre-marital counseling, addictions, trauma, mood disorders, thought disorders, career concerns, anxiety, adjustment disorders and much more.
(910) 841-2235 View (910) 841-2235
Photo of Vanessa Nieves, MS, LMFTA, Marriage & Family Therapist Associate
Vanessa Nieves
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Hampstead, NC 28443
Putting your mental health as a priority can be a challenge. We all have many responsibilities that take up our time and attention. Maybe you’re a parent dealing with the daily tasks and grind of your family. Or perhaps you’re someone who has been feeling anxious and triggered by your partner because of the stressors of your job. If you have ever felt like life is a slippery slope and you’re losing your grip, you are not alone! I specialize in relationships. It can be the relationship you have with your family, or the one you have with yourself. Maybe it’s even the relationship you have with work.
Putting your mental health as a priority can be a challenge. We all have many responsibilities that take up our time and attention. Maybe you’re a parent dealing with the daily tasks and grind of your family. Or perhaps you’re someone who has been feeling anxious and triggered by your partner because of the stressors of your job. If you have ever felt like life is a slippery slope and you’re losing your grip, you are not alone! I specialize in relationships. It can be the relationship you have with your family, or the one you have with yourself. Maybe it’s even the relationship you have with work.
(910) 939-8582 View (910) 939-8582
Photo of Mary Engelstatter, PhD, Psychologist
Mary Engelstatter
Psychologist, PhD
Verified Verified
5 Endorsed
Hampstead, NC 28443
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
Do you ever feel like you are putting on a happy face to get through the day, only to come home, emotionally drained, and just tired of faking it? Are you ready to take the next step but have spent so long feeling like a burden that speaking about your problems seems almost impossible? Starting therapy can be frightening and, for a lot of us, talking about our feelings doesn’t come easy. That's ok. (Seriously!) I want you to know that it's normal to feel nervous at first and that it is worth it to get your life back. Together, we will work towards helping you live a better life - however that may be defined for you.
(910) 519-1970 View (910) 519-1970
Photo of Samantha Dukes, LMSW, LCSWA
Samantha Dukes
LCSW Associate , LMSW, LCSWA
Verified Verified
1 Endorsed
Holly Ridge, NC 28445  (Online Only)
As a therapist, my mission is to create a safe and encouraging space where you can openly share your thoughts, feelings, struggles, and goals. I aim to empower clients with the tools and skills necessary to effectively manage stress, anxiety, depression, panic attacks, relationship challenges, and life transitions. I enjoy working with teens, college students, and adults as they navigate life's challenges.
As a therapist, my mission is to create a safe and encouraging space where you can openly share your thoughts, feelings, struggles, and goals. I aim to empower clients with the tools and skills necessary to effectively manage stress, anxiety, depression, panic attacks, relationship challenges, and life transitions. I enjoy working with teens, college students, and adults as they navigate life's challenges.
(704) 766-8113 View (704) 766-8113
Photo of Joseph Rengifo - Wilmington Mental Health, LCMHC, LCAS, LCSW, NPMHNP, FNP, Counselor
Wilmington Mental Health
Counselor, LCMHC, LCAS, LCSW, NPMHNP, FNP
Verified Verified
1 Endorsed
Hampstead, NC 28443
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
(910) 909-4408 View (910) 909-4408
Photo of Tiffany Perrigo, MSW, LCSWA, Clinical Social Work/Therapist
Tiffany Perrigo
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Sneads Ferry, NC 28460  (Online Only)
Flexible Hours Offered! An ideal therapeutic relationship is collaborative with YOU in the driver seat in regards to goals and what you want out of therapy. Diving into therapy can be scary, my hope is that we can create a safe comfortable environment where you can learn and grow!
Flexible Hours Offered! An ideal therapeutic relationship is collaborative with YOU in the driver seat in regards to goals and what you want out of therapy. Diving into therapy can be scary, my hope is that we can create a safe comfortable environment where you can learn and grow!
(336) 962-6451 View (336) 962-6451
Photo of Michelle Drago - Embark Counseling NC, Clinical Social Work/Therapist
Embark Counseling NC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Hampstead, NC 28443
Embark Counseling NC is a mental health therapy practice specializing in animal-assisted therapy in Wilmington, NC. Animal-assisted therapy strategically incorporates human-animal interactions into a formal therapeutic process. Embracing the healing power of animals, our four-legged partners are here to offer comfort and guidance on your journey towards inner peace and well-being. Research suggests that spending time with animals can reduce stress and anxiety levels, improve mood, and increase feelings of social support.
Embark Counseling NC is a mental health therapy practice specializing in animal-assisted therapy in Wilmington, NC. Animal-assisted therapy strategically incorporates human-animal interactions into a formal therapeutic process. Embracing the healing power of animals, our four-legged partners are here to offer comfort and guidance on your journey towards inner peace and well-being. Research suggests that spending time with animals can reduce stress and anxiety levels, improve mood, and increase feelings of social support.
(910) 469-4332 View (910) 469-4332

See more therapy options for Surf City

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.