Trauma Focused Therapists in Statesville, NC

Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.

Are you feeling stuck in a cycle that feels impossible to get out of? Or maybe you're holding on to hope of becoming your best self, but there's always something getting in the way. If you are a young adult who is ready to let go of the unnecessary weight holding you back, you've come to the right place. I specialize in working with adolescents and young adults with trauma, anxiety, depression, & general life stress.

I think it is safe to assume that if you have found yourself here on my page, you are looking for the right counselor to pursue mental health counseling services with whether it be for yourself, family member, friend, or another loved one. Well, hopefully I will be that perfect fit counselor you are looking for! My name is Megan Byerly, LCMHC, and I am an undergraduate from Western Carolina, double majoring in Psychology and Recreational Therapy. I then obtained my graduate degree from Lenoir-Rhyne University in Clinical Mental Health Counseling. I have been working in the field for over 5 years, in various settings.

You’re overwhelmed, and the chaos and stress make you question “can life really get any better?” Heartbreak has brought hard feelings you don’t know what to do with. You might even say “I don’t feel like myself” and wonder if something is wrong with you. Your past causes anxiety that you’ve carried for years. You’re alone and feel like a burden on others. If this is you, you are not alone.

Welcome! I’m Mary Bennett, a dedicated therapist specializing in helping individuals navigate codependency, relationship challenges, and trauma recovery. My passion lies in empowering motivated individuals who are ready to take charge of their lives and embark on a journey of transformation. What were the childhood messages you received growing up that have shaped you? What traumas did you witness that have led to distorted beliefs about yourself and others? Were you manipulated so often by others that you are scared to trust anyone? These are the kinds of questions I explore with my clients.

I strive to meet my clients where they are in their life journey. I have a passion to help guide and encourage them to reach their ultimate goals. I work with clients facing various challenges including but not limited to substance abuse, depression, anxiety, and trauma. I am a US Navy Veteran, so working with other Veterans is a passion of mine and something I am grateful to be able to do. Building motivation, managing depressive or anxious symptoms, setting life goals, developing boundaries, overcoming trauma or addiction and more, if that is what you desire, I can help.

I am a North Carlina Licensed Clinical Social Worker with over 24 years of experience working with children, adolescents, families and adults with an array of social and emotional needs. If you, your child, or loved one is struggling to manage life stressors, the initial or ongoing impact of trauma, bullying, low esteem, anxiety, depression, indecisiveness, or desire to learn additional coping or interpersonal skills, I am here to support you. My goal is to partner with those who entrust me, to support your efforts in navigating your journey of healing, change, and growth.

I offer structured outpatient individual and group counseling for those adolescents and adults who struggle with life and all it's challenges. I believe that all people are able to make positive changes in their lives and find the lifestyle they desire. I strive to enhance and restore the worth and dignity of all individuals in need of counseling services.

“I firmly believe that everyone has a purpose, and mine is to serve others. We all find ourselves needing support, dealing with negative emotions, and questioning our next steps. I want to help others face these dilemmas in a way that makes them feel uplifted and known." Having experience working with teens, adults, elderly, premarital and marital couples, Andie applies EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-Based Therapy, Acceptance Commitment Therapy and Motivational Interviewing skills. Her focus is to maintain a deep compassion and thoughtfulness in your mental health journey.

We all have times of suffering in our lives; it is difficult to walk through those times alone. Having gone through my own healing in counseling, and being a "wounded healer" aids me in being able to help others deal with their own suffering. I worked as a youth pastor for 16 years and in the mental health industry for the past 15 years with adolescents, children, and their families. I seek to help families that are having conflict in their home as well as those having school issues.

I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.

I received Master's in Marriage and Family Therapy and in Clinical Mental Health Counseling. I have extensive experience in working with a wide variety of socio-economic backgrounds and cultures. I have experience working with anxiety disorders, depression, life transitions, women's issues, post-traumatic stress, bi-polar, psychotic disorders, substance abuse and many other issues. My approach is best described as Holistic & Integrative while it is self-empowering and collaborative. I utilize a variety of evidenced based approaches based on individual needs and preferences including but not limited to: Mindfulness and body centered approaches, Cognitive Behavioral Therapy, Expressive Art Therapy, and Motivational Interviewing.

Unexpected, sometimes traumatic life events happens to us all. The good news is we are made to heal. My work with clients offers an expert guide and partner on your healing journey. Together we can help you establish a life of balance and peace. While other interventions offer coping skills, the work we do together offers healing and restoration. When you are ready to begin your journey, please let me know and we can begin our work together in an atmosphere of acceptance and care.

Are you finding yourself in the “vicious cycle” of anxiety or depression? Do you feel like some days you are functioning on auto pilot? This can be incredibly draining. I have found that sometimes our experiences, whether good or bad, can shape the way our thought patterns affect our moods and decisions and too often these thought patterns tangle themselves in an ever-weaving web. I primarily practice from a cognitive processing perspective, which is intended to help you untangle that web and begin to remove yourself from the vicious cycle of maladaptive, anxiety and depression-invoking thoughts.

Are you seeing anxiety, isolation, opposition? Seeing your child struggle with these feelings and behaviors can be very overwhelming and lonely. If it's too much, I can help. Realistic and customized ways to reduce these challenges is the approach my clients find most helpful. I focus on parenting and couple issues as well, helping to strengthen bonds and promote the desired change. Individuals who face anxiety, grief and loss, transition and other challenges deserve support and non-judgement.

Your struggles are valid. Do you feel like you don't want to be a "burden" to others by sharing your feelings or talking about things that happened so long ago? Are you someone who lays up at night replaying events from that day because you think you offended somebody, or feel the need to review things many times to avoid making a mistake? If you are exhausted from people-pleasing, find yourself triggered into emotional outbursts or shame, anxiety, panic attacks or self-doubt in your abilities, I want to walk with you through the weird, embarrassing, and painful parts of your life so that you can find comfort, acceptance, and hope.

Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.

Come as you are. We are an organization that believe change is possible. We are committed to helping people manage addiction, healthy marriages, relationship problems, grief issues, smoking cessation, anger problems, depression, anxiety and spiritual issues find resolve and live a satisfying life.

Accepting day & evening clients. I work with a variety of clientele utilizing a person-centered approach, which means our sessions will start with you and your needs. Together, we will explore the issues that you bring to counseling in a holistic way, with emphasis on emotional and personal history perspectives. In our work together, it is expected that you will participate in the formation and completion of counseling goals so that our sessions will be meaningful and helpful to you. I have worked closely with clients with varying needs bringing enthusiasm, compassion and cross-cultural understanding to our work towards healing.