Somatic Therapists in Statesville, NC

Photo of Kristina (Kristy) Richendollar, MSW, LCSW, CIMNTT, Clinical Social Work/Therapist
Kristina (Kristy) Richendollar
Clinical Social Work/Therapist, MSW, LCSW, CIMNTT
Verified Verified
Statesville, NC 28677
I have tools and resources for you if you want to reduce your reliance on medication and use other natural forms of healing, including culinary arts, herbal medicine, yoga, breath work, somatic therapies, supplementation and detoxification.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
I have tools and resources for you if you want to reduce your reliance on medication and use other natural forms of healing, including culinary arts, herbal medicine, yoga, breath work, somatic therapies, supplementation and detoxification.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
(980) 295-1427 View (980) 295-1427
Photo of Angela Quigley, MA, LCMHC, LCAS-A, Counselor
Angela Quigley
Counselor, MA, LCMHC, LCAS-A
Verified Verified
Statesville, NC 28677
Waitlist for new clients
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.
(828) 554-7703 View (828) 554-7703
Photo of Beth Swiatek, MEd, LCMHCA, NCC, Counselor
Beth Swiatek
Counselor, MEd, LCMHCA, NCC
Verified Verified
1 Endorsed
Statesville, NC 28677
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adult populations.
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adult populations.
(336) 962-6713 View (336) 962-6713
Photo of Cathy Ward, MA, LCMHC
Cathy Ward
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Statesville, NC 28677
Do you feel anxious and overwhelmed about life? Do you struggle with feeling disconnected from yourself and others? For some of you, the future may feel uncertian. I am passionate about working with clients who are struggling with anxiety related to relationships, academic performance, social media pressure, relationships, achievement pressure or transitioning to adulthood. Maybe you feel unsure about your career path and feel you lack direction. Or you are afraid you will not find your meaning and purpose that aligns with your own values and passions.
Do you feel anxious and overwhelmed about life? Do you struggle with feeling disconnected from yourself and others? For some of you, the future may feel uncertian. I am passionate about working with clients who are struggling with anxiety related to relationships, academic performance, social media pressure, relationships, achievement pressure or transitioning to adulthood. Maybe you feel unsure about your career path and feel you lack direction. Or you are afraid you will not find your meaning and purpose that aligns with your own values and passions.
(704) 313-1411 View (704) 313-1411

Online Therapists

Photo of Aimee Elise Mercier, LCSW, MA, CHT, Clinical Social Work/Therapist
Aimee Elise Mercier
Clinical Social Work/Therapist, LCSW, MA, CHT
Verified Verified
Weaverville, NC 28787
Waitlist for new clients
I am certified in EMDR, hypnotherapy and ketamine-assisted therapy, have training in IFS, biofeedback and somatic therapies and am a registered yoga teacher.
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
I am certified in EMDR, hypnotherapy and ketamine-assisted therapy, have training in IFS, biofeedback and somatic therapies and am a registered yoga teacher.
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
(828) 672-2366 View (828) 672-2366
Photo of JoDee Liebman, LCSW, MSW, CEMDR, Clinical Social Work/Therapist
JoDee Liebman
Clinical Social Work/Therapist, LCSW, MSW, CEMDR
Verified Verified
Weaverville, NC 28787
Waitlist for new clients
I am certified in EMDR; my approach is attachment focused, informed by mindfulness, somatic, Jungian, IFS, Sand-tray, DBT, Spiritual, and yoga therapies.
I approach therapy from a trauma perspective because regardless if you’re experiencing depression, poor self esteem, relationship problems, divorce, abuse, anxiety/panic, addiction, self-harm, or simply procrastination — there’s likely something from your past that’s playing havoc with your life today. Whatever holds you captive will also reveal the key for your more positive future. That’s why it’s imperative we start there. Left to yourself, it might just get more muddy and feel overwhelming. But, I’ve witnessed clients transform a negative self concept and painful past into strength, resilience, and healthy living.
I am certified in EMDR; my approach is attachment focused, informed by mindfulness, somatic, Jungian, IFS, Sand-tray, DBT, Spiritual, and yoga therapies.
I approach therapy from a trauma perspective because regardless if you’re experiencing depression, poor self esteem, relationship problems, divorce, abuse, anxiety/panic, addiction, self-harm, or simply procrastination — there’s likely something from your past that’s playing havoc with your life today. Whatever holds you captive will also reveal the key for your more positive future. That’s why it’s imperative we start there. Left to yourself, it might just get more muddy and feel overwhelming. But, I’ve witnessed clients transform a negative self concept and painful past into strength, resilience, and healthy living.
(828) 548-1408 View (828) 548-1408
Photo of Karla Harscheid, LCSWA , LCASA, Clinical Social Work/Therapist
Karla Harscheid
Clinical Social Work/Therapist, LCSWA , LCASA
Verified Verified
Asheville, NC 28804
I provide person centered care in a safe and open space for clients to explore their motives for seeking therapy. I understand and believe that you, like all humans, are multifaceted and therefore I intend to meet you where and how you are with the affirmation that 'you are the expert of your own experience'. I have a 20+ year background in teaching yoga which manifests as somatic therapeutic practices. Currently I am a Licensed Clinician Social Worker Associate (LCSWA) and registered Licensed Clinical Addiction Specialist Associate (LCAS). Modalitites used : Acceptance and Commitment Therapy (ACT), Motivational Interviewing, CBT
I provide person centered care in a safe and open space for clients to explore their motives for seeking therapy. I understand and believe that you, like all humans, are multifaceted and therefore I intend to meet you where and how you are with the affirmation that 'you are the expert of your own experience'. I have a 20+ year background in teaching yoga which manifests as somatic therapeutic practices. Currently I am a Licensed Clinician Social Worker Associate (LCSWA) and registered Licensed Clinical Addiction Specialist Associate (LCAS). Modalitites used : Acceptance and Commitment Therapy (ACT), Motivational Interviewing, CBT
(828) 518-2399 View (828) 518-2399
Photo of Nicole Boudreaux, LCSW, Clinical Social Work/Therapist
Nicole Boudreaux
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Asheville, NC 28803
I enjoy helping clients to learn the language of the body through mindfulness and sensory/ somatic awareness.
As a therapist at Matone Counseling, I support clients who may be feeling stuck and are looking for some support in finding a starting point and getting some traction, or who are simply looking for a safe space to express and explore themselves. I'm passionate about working with young adults and adults (18-40) struggling with anxiety, traumatic experiences and life transitions.
I enjoy helping clients to learn the language of the body through mindfulness and sensory/ somatic awareness.
As a therapist at Matone Counseling, I support clients who may be feeling stuck and are looking for some support in finding a starting point and getting some traction, or who are simply looking for a safe space to express and explore themselves. I'm passionate about working with young adults and adults (18-40) struggling with anxiety, traumatic experiences and life transitions.
(828) 295-1008 View (828) 295-1008
Photo of Rebecca Butler, MS, LCMHC, SEP, Licensed Professional Counselor
Rebecca Butler
Licensed Professional Counselor, MS, LCMHC, SEP
Verified Verified
Asheville, NC 28801
I have advanced certifications and training in the healing of trauma as a Somatic Experiencing Practitioner.
I provide an integrative approach that speaks to the body, and allows the body to speak to us, building deeper connection, comfort, and self-trust. This leads to feeling more in control, capable, and confident. l often work with those that express that they "feel OK", but know they could get to a better place - that something they don't fully understand keeps holding them back. They often describe underlying feelings of unworthiness or feelings of disconnection. I offer dedicated guidance towards living an embodied and satisfying life, rather than getting stuck in reactivity and automatic patterns that hold us back.
I have advanced certifications and training in the healing of trauma as a Somatic Experiencing Practitioner.
I provide an integrative approach that speaks to the body, and allows the body to speak to us, building deeper connection, comfort, and self-trust. This leads to feeling more in control, capable, and confident. l often work with those that express that they "feel OK", but know they could get to a better place - that something they don't fully understand keeps holding them back. They often describe underlying feelings of unworthiness or feelings of disconnection. I offer dedicated guidance towards living an embodied and satisfying life, rather than getting stuck in reactivity and automatic patterns that hold us back.
(828) 484-0371 View (828) 484-0371
Photo of Henry Matthew Begner, MA, LCMHC, LCASA
Henry Matthew Begner
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA
Verified Verified
Asheville, NC 28801
Clients come to me with stress, sadness, anxiety, guilt, grief, shame, confusion, addictions, relationship issues and trauma. Clients often need help with processing overwhelming emotional experiences and getting back to a place where they can 'self-regulate' their own nervous systems during tough times. My work focuses on a somatic/body-centered, trauma informed, mindfulness-based approach. Clients who work with me find that the therapeutic relationship serves as a resource for getting where they want to be in their lives. With therapeutic support, difficult experiences help guide us to our innate wisdom, strength and resilience.
Clients come to me with stress, sadness, anxiety, guilt, grief, shame, confusion, addictions, relationship issues and trauma. Clients often need help with processing overwhelming emotional experiences and getting back to a place where they can 'self-regulate' their own nervous systems during tough times. My work focuses on a somatic/body-centered, trauma informed, mindfulness-based approach. Clients who work with me find that the therapeutic relationship serves as a resource for getting where they want to be in their lives. With therapeutic support, difficult experiences help guide us to our innate wisdom, strength and resilience.
(828) 332-5548 View (828) 332-5548
Photo of Christopher M Mayer, MA, LMFT, CBA, Marriage & Family Therapist
Christopher M Mayer
Marriage & Family Therapist, MA, LMFT, CBA
Verified Verified
Asheville, NC 28805
I have a dynamic approach to treatment that incorporates Somatic, Emotionally-Focused, Cognitive and Transpersonal modalities.
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
I have a dynamic approach to treatment that incorporates Somatic, Emotionally-Focused, Cognitive and Transpersonal modalities.
I offer low-fee counseling for people looking to heal their pain and transforms their lives. People who come to me find a safe, supportive, non-judgmental environment where they are free to work through difficulties with someone capable of really listening, holding space, and who sees them and the struggles they are living with. It is my passion to help guide people through the courageous process of healing the past and moving forward into greater health and well-being. I offer sessions both in-person and through telemedicine.
(415) 688-2031 View (415) 688-2031
Photo of Jessica Evans, LCSW, LCAS, Clinical Social Work/Therapist
Jessica Evans
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Matthews, NC 28105
I provide individual, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system. I use techniques from Somatic Experiencing, EMDR, psychodrama, Internal Family Systems, Transforming Touch, and many more.
I provide individual, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system. I use techniques from Somatic Experiencing, EMDR, psychodrama, Internal Family Systems, Transforming Touch, and many more.
(704) 272-2302 View (704) 272-2302
Photo of Summer Dey Estes, MA, LCMHC
Summer Dey Estes
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Greensboro, NC 27401
I love working with the Enneagram, IFS, somatic and mindfulness tools, and the process of inquiry.
I agree with the researcher Brene Brown who believed having connection with others is core to being human and without it humans suffer. Connection and compassion are core ingredients in healing. Many of us learned ways of coping that have allowed us to survive, but not fully live. I am trained in and passionate about an embodied and experiential approach which is based on helping you to feel cared for, seen, and able to express what has not felt safe. This ignites your body's natural capacity for transformation. In this, we find our "symptoms" turn out not to be a problem to be fixed, but a path to our freedom & aliveness.
I love working with the Enneagram, IFS, somatic and mindfulness tools, and the process of inquiry.
I agree with the researcher Brene Brown who believed having connection with others is core to being human and without it humans suffer. Connection and compassion are core ingredients in healing. Many of us learned ways of coping that have allowed us to survive, but not fully live. I am trained in and passionate about an embodied and experiential approach which is based on helping you to feel cared for, seen, and able to express what has not felt safe. This ignites your body's natural capacity for transformation. In this, we find our "symptoms" turn out not to be a problem to be fixed, but a path to our freedom & aliveness.
(336) 793-3642 View (336) 793-3642
Photo of Debra Bergman, LMFT, Marriage & Family Therapist
Debra Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Greensboro, NC 27406
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
(678) 257-3426 View (678) 257-3426
Photo of Andrea Juarez, MSW, LCSWA, Clinical Social Work/Therapist
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
I utilize EMDR, IFS, mindfulness, somatic practices, CBT & ACT techniques.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
I utilize EMDR, IFS, mindfulness, somatic practices, CBT & ACT techniques.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
(252) 424-6778 View (252) 424-6778
Photo of Stephanie Howarth, MA, LCMHC, NCC, P-SEP
Stephanie Howarth
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, P-SEP
Verified Verified
Asheville, NC 28801
As a somatic psychotherapist, I focus on supporting adults who are grappling with the very real, very human and very complex experiences of chronic stress, trauma, and grief. My approach is rooted in mindfulness, somatics and neuroscience through my training in Somatic Experiencing, Internal Family Systems, Brainspotting, Yoga and Meditation. From this lens, I offer a creative synthesis of tools - tailored to each individual - that are further enhanced by in-depth work in psychodynamic therapy, somatic parts work, and relational-attachment dynamics.
As a somatic psychotherapist, I focus on supporting adults who are grappling with the very real, very human and very complex experiences of chronic stress, trauma, and grief. My approach is rooted in mindfulness, somatics and neuroscience through my training in Somatic Experiencing, Internal Family Systems, Brainspotting, Yoga and Meditation. From this lens, I offer a creative synthesis of tools - tailored to each individual - that are further enhanced by in-depth work in psychodynamic therapy, somatic parts work, and relational-attachment dynamics.
(828) 374-9365 View (828) 374-9365
Photo of Kathryn Shanks, MA, LCMHC
Kathryn Shanks
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Asheville, NC 28801  (Online Only)
I want to support you in being the wonderful human you are in a way that is sustainable and nourishing, and that brings you joy! My work is rooted in the Hakomi Method (a somatic therapy), Expressive arts, and ecotherapy.
I work with people who feel overwhelmed - by relationships, big transitions, life. They want to become more fully aware of and confident in themselves, and long to find freedom from the patterns that hold them back in life. My attachment training and relational approach tends to draw folks who are looking for support around relationships with partners, family, friends, and themselves. Many of them identify as queer, non-monogamous, and/or neurodivergent. They usually share that our work together has helped them to feel more at home in their own skin and more confident in their own strength, beauty, and wisdom.
I want to support you in being the wonderful human you are in a way that is sustainable and nourishing, and that brings you joy! My work is rooted in the Hakomi Method (a somatic therapy), Expressive arts, and ecotherapy.
I work with people who feel overwhelmed - by relationships, big transitions, life. They want to become more fully aware of and confident in themselves, and long to find freedom from the patterns that hold them back in life. My attachment training and relational approach tends to draw folks who are looking for support around relationships with partners, family, friends, and themselves. Many of them identify as queer, non-monogamous, and/or neurodivergent. They usually share that our work together has helped them to feel more at home in their own skin and more confident in their own strength, beauty, and wisdom.
(828) 354-0564 View (828) 354-0564
Photo of Celeste Allen, LCMHCA, MEd, MBA
Celeste Allen
LCMHCA, MEd, MBA
Verified Verified
Greensboro, NC 27410  (Online Only)
I specialize in working with adult individuals, couples, and other relationship structures using somatic, trauma-informed and attachment-based approaches.
Are you feeling stuck despite your efforts to overcome life's challenges? Do you find the same issues resurfacing, hindering your progress? Struggling to set boundaries while maintaining connections in your relationships? Despite your accomplishments, do you feel trapped in old patterns that lead to hurt, frustration, or unhappiness? What may feel like personal shortcomings is often your body’s response to past trauma- a profound intelligence signaling the need for acknowledgment and healing.
I specialize in working with adult individuals, couples, and other relationship structures using somatic, trauma-informed and attachment-based approaches.
Are you feeling stuck despite your efforts to overcome life's challenges? Do you find the same issues resurfacing, hindering your progress? Struggling to set boundaries while maintaining connections in your relationships? Despite your accomplishments, do you feel trapped in old patterns that lead to hurt, frustration, or unhappiness? What may feel like personal shortcomings is often your body’s response to past trauma- a profound intelligence signaling the need for acknowledgment and healing.
(336) 344-7137 View (336) 344-7137
Photo of Asha Sims, MA, LCMHCS, RYT-200, Licensed Professional Counselor
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Verified Verified
Charlotte, NC 28202
Are you an out-of the box person looking for an out of the box therapist? Do you find yourself frustrated with traditional psychotherapy and feeling like your current treatment methods are not fully meeting your needs. Are you feeling lost ? Lacking a sense of life purpose? You are not alone! Many individuals experience challenges such as stress, anxiety, sensitivity to others, physical pain, somatic concerns, disconnection, financial difficulties, or relationship issues that traditional therapy may not fully address. It may be time to realign and rediscover your true self through a holistic approach to healing.
Are you an out-of the box person looking for an out of the box therapist? Do you find yourself frustrated with traditional psychotherapy and feeling like your current treatment methods are not fully meeting your needs. Are you feeling lost ? Lacking a sense of life purpose? You are not alone! Many individuals experience challenges such as stress, anxiety, sensitivity to others, physical pain, somatic concerns, disconnection, financial difficulties, or relationship issues that traditional therapy may not fully address. It may be time to realign and rediscover your true self through a holistic approach to healing.
(704) 703-7278 View (704) 703-7278
Photo of Margaret E Wyche, MA, LCMHC, LCAS, CCS, Licensed Professional Counselor
Margaret E Wyche
Licensed Professional Counselor, MA, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
I am a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisdom and apply it to healing and resolving the effects of trauma. What I love most about my work is being allowed on the journey with individuals and families as they grow and heal emotionally and spiritually.
(704) 807-3635 View (704) 807-3635

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.