Therapists in Stallings, NC
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![Photo of Kimberly A. (Vogel) Whalen, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4e04e2a6-4ed0-4cae-8513-8caf1308fb98/2/320x400.jpeg)
Kimberly A. (Vogel) Whalen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Charlotte, NC 28277
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected, and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or isolation. I provide a safe, accepting space for individuals, couples, and families using a positive Existential Therapy Model to support self-awareness, meaningful relationships, and values of life.
![Photo of Tracy Masiello Brown - Reaching Resolution, PLLC, PhD, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/3ceed963-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
1 Endorsed
Matthews, NC 28105
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
Reaching Resolution is a group practice with over 25 years of experience working with children, adolescents, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
![Photo of Tiffany Cook, MA, LCMHC, LCAS](https://photos.psychologytoday.com/44d40189-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tiffany Cook
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Matthews, NC 28104 (Online Only)
Having been counseling for over 20 years, I know that things can get out of control. We're told that we must pull ourselves up by our bootstraps and handle anything that comes our way, but we struggle to do it on our own. Many of us have been impacted by addictions, tragedy, narcissism, depression, anxiety, things under our control and things out of our control. We start to question ourselves and wonder what’s healthy even look like? I focus on helping people heal, bringing health back into their life, and then find their best path forward.
Having been counseling for over 20 years, I know that things can get out of control. We're told that we must pull ourselves up by our bootstraps and handle anything that comes our way, but we struggle to do it on our own. Many of us have been impacted by addictions, tragedy, narcissism, depression, anxiety, things under our control and things out of our control. We start to question ourselves and wonder what’s healthy even look like? I focus on helping people heal, bringing health back into their life, and then find their best path forward.
![Photo of Chris A. Matthews, LMFT-S, LCAS, SAP, CCS, Marriage & Family Therapist](https://photos.psychologytoday.com/c9c36e76-4d93-42cd-9b89-83fae858a2b6/2/320x400.jpeg)
Chris A. Matthews
Marriage & Family Therapist, LMFT-S, LCAS, SAP, CCS
Verified Verified
6 Endorsed
Weddington, NC 28104
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
I do not take insurance, I work with couples and individuals who are willing to do whatever it takes to save their marriage or relationship. It is my job to be a co-pilot to help guide you and your partner through the storms of conflict, infidelity, grief, trauma, and life’s transitions such as parenting, employment, and blended family issues. As a fellow relationship partner who has been married for 17 years (and counting) with three kids, I personally can relate to the ups and downs of making a relationship work.
![Photo of Karen Moore (Formerly Karen Pierce), LCSW, Owner, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fa62dea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen Moore (Formerly Karen Pierce)
Clinical Social Work/Therapist, LCSW, Owner
Verified Verified
Matthews, NC 28104
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
![Photo of Robert Limkeman, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b5e00b15-a7ce-41b5-a4b6-95847ab4e2fa/2/320x400.jpeg)
Robert Limkeman
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Charlotte, NC 28277
Life can be incredibly painful. We can find ourselves feeling stuck, confused, lonely, anxious, despairing, or lost. We want to make sense of our past & present circumstances, map out a path forward, all in a way that feels true to our values and honors the pain we experience. My clients often struggle with issues like depression & anxiety, grief & loss, trauma & abuse, identity & meaning formation, sexuality & pornography, spiritual distress & relationship strife. Whether highly motivated or exhausted and on the verge of giving up, I am honored to meet each client where they are and walk with them step by step toward change.
Life can be incredibly painful. We can find ourselves feeling stuck, confused, lonely, anxious, despairing, or lost. We want to make sense of our past & present circumstances, map out a path forward, all in a way that feels true to our values and honors the pain we experience. My clients often struggle with issues like depression & anxiety, grief & loss, trauma & abuse, identity & meaning formation, sexuality & pornography, spiritual distress & relationship strife. Whether highly motivated or exhausted and on the verge of giving up, I am honored to meet each client where they are and walk with them step by step toward change.
![Photo of Carolyn J Henderson, MA, LCMHC, QS, NCC, BCC, Licensed Professional Counselor](https://photos.psychologytoday.com/45310a73-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified Verified
2 Endorsed
Charlotte, NC 28270
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
![Photo of Brandy Kirby Shott, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/16ec0148-7459-4d63-ac60-d1881a25ed59/1/320x400.jpeg)
I am committed to building a relationship with you in order to navigate your story. My counseling style is conversational and direct, balanced with genuine care in order to collaborate and assist you with rewriting your story and achieving your goals. I love working with adults, adolescents, children, families, and couples. Some of my specialties include trauma, anxiety, codependency, attachment, and life transitions. I believe that each of us has a wisdom within to heal; together we will help you connect with your own inner wisdom to experience wellness.
I am committed to building a relationship with you in order to navigate your story. My counseling style is conversational and direct, balanced with genuine care in order to collaborate and assist you with rewriting your story and achieving your goals. I love working with adults, adolescents, children, families, and couples. Some of my specialties include trauma, anxiety, codependency, attachment, and life transitions. I believe that each of us has a wisdom within to heal; together we will help you connect with your own inner wisdom to experience wellness.
![Photo of Dee Dockery, MS, LCMHC, NCC](https://photos.psychologytoday.com/b4a3d2f0-1539-4a6f-8307-7e60c45bdf9f/1/320x400.jpeg)
Dee Dockery
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Charlotte, NC 28277 (Online Only)
I specialize in women's mental health and only treat women. Psychology is a science and an art. I see therapy through the same lens. As specific as the brain can be, there also has to be some flexibility to really understand how someone thinks. I worked in psychology research for 10 years and have been a therapist for 9 years. I am a National Certified Counselor, a Qualified Supervisor, and will be finishing my PhD in 2025. My research and focus in therapy is centered around women’s issues, our cognitive processing, and how our social environment affects our lives.
I specialize in women's mental health and only treat women. Psychology is a science and an art. I see therapy through the same lens. As specific as the brain can be, there also has to be some flexibility to really understand how someone thinks. I worked in psychology research for 10 years and have been a therapist for 9 years. I am a National Certified Counselor, a Qualified Supervisor, and will be finishing my PhD in 2025. My research and focus in therapy is centered around women’s issues, our cognitive processing, and how our social environment affects our lives.
![Photo of Stephen Lee Robinson - Alliance Therapy Group PLLC, MA, LCMHCS, LCAS, CCMHC](https://photos.psychologytoday.com/3e56450b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alliance Therapy Group PLLC
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, LCAS, CCMHC
Verified Verified
Charlotte, NC 28226
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion.
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion.
![Photo of Dr. Sarah M. Whitmire, PhD, LMFT-S, LCMHC-S, Marriage & Family Therapist](https://photos.psychologytoday.com/9495b51c-bd93-47f1-b5be-a998d341914c/4/320x400.jpeg)
Dr. Sarah M. Whitmire
Marriage & Family Therapist, PhD, LMFT-S, LCMHC-S
Verified Verified
1 Endorsed
Charlotte, NC 28277
I have provided mental health services since 2004 and have worked in a variety of mental health settings such as: psychiatric hospitals, corrections facilities, residential treatment, and private practice. At my current private practice, I provide individual, couples, and family psychotherapy for children, teens, and adults in the Charlotte area. My specializations include: individual issues related to anxiety, crossdressing, depression, grief & loss, stress management, and trauma; couple & marital issues related to communication, infidelity, and co-parenting; and play & filial therapy for children and their families.
I have provided mental health services since 2004 and have worked in a variety of mental health settings such as: psychiatric hospitals, corrections facilities, residential treatment, and private practice. At my current private practice, I provide individual, couples, and family psychotherapy for children, teens, and adults in the Charlotte area. My specializations include: individual issues related to anxiety, crossdressing, depression, grief & loss, stress management, and trauma; couple & marital issues related to communication, infidelity, and co-parenting; and play & filial therapy for children and their families.
![Photo of Wendy Ursula Balconi - Spark Inner Wellness, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8674f5ec-7013-4c54-bfca-0bf38e0bf8c9/3/320x400.jpeg)
Spark Inner Wellness
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Charlotte, NC 28211
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
![Photo of Kelly R Roberson, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/3ddab75c-a669-46f3-bef0-ac6d90503eed/1/320x400.jpeg)
Let's work together to get to the root cause of your distress and decrease problematic symptoms. I counsel adolescents (10yo+) through adults. My clinical counseling experience includes adjustment issues, anxiety, depression, ADHD, trauma-and-stressor related disorders (PTSD), loss/grief, narcissistic abuse, parenting, post-divorce, and relationships: pre-marriage/re-marriage/couple's therapy using the SYMBIS assessment and Gottman Method. I also have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
Let's work together to get to the root cause of your distress and decrease problematic symptoms. I counsel adolescents (10yo+) through adults. My clinical counseling experience includes adjustment issues, anxiety, depression, ADHD, trauma-and-stressor related disorders (PTSD), loss/grief, narcissistic abuse, parenting, post-divorce, and relationships: pre-marriage/re-marriage/couple's therapy using the SYMBIS assessment and Gottman Method. I also have expertise in career exploration, life purpose, goal setting, therapeutic art facilitation, and helping clients discover meaning in life.
![Photo of Shana Dols, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b053ad3-7bfe-4568-8612-acf629df3a9f/3/320x400.jpeg)
Places you come to, places you left behind, and places you still hope to find. You have come to one of life’s tough places and found confusion, conflict, and complications. Instead of enjoying life, you are spending much of it on anxiety, disappointment, shame, loneliness, pain, and stress. There are places of greater calm, simplicity, and well-being, where relationships are caring, connections are deep, and ease is daily. You have strength to make inroads towards new places and wisdom to find greater acceptance and enjoyment of your life journey. "On the long, rough road, the sun and moon will continue to shine" -Thich Nhat Hanh.
Places you come to, places you left behind, and places you still hope to find. You have come to one of life’s tough places and found confusion, conflict, and complications. Instead of enjoying life, you are spending much of it on anxiety, disappointment, shame, loneliness, pain, and stress. There are places of greater calm, simplicity, and well-being, where relationships are caring, connections are deep, and ease is daily. You have strength to make inroads towards new places and wisdom to find greater acceptance and enjoyment of your life journey. "On the long, rough road, the sun and moon will continue to shine" -Thich Nhat Hanh.
![Photo of Callie Beam - Charlotte Therapy Center, Counselor](https://photos.psychologytoday.com/b17fc87c-f69d-4cb3-96a1-cfead236ff6c/1/320x400.png)
At Charlotte Therapy Center, we aim to produce service outcomes that result in a developed sense of wholeness for individuals and families while also offering professional level programs for corporate settings. While there may be a variety of clinical aspects that align with industry standards, we strive to elevate our services by incorporating a focus on meaningful pursuits and discovering a sense of purpose. Our therapists utilize a combination of cognitive-behavioral therapy and acceptance and commitment therapy to guide you through the counseling process.
At Charlotte Therapy Center, we aim to produce service outcomes that result in a developed sense of wholeness for individuals and families while also offering professional level programs for corporate settings. While there may be a variety of clinical aspects that align with industry standards, we strive to elevate our services by incorporating a focus on meaningful pursuits and discovering a sense of purpose. Our therapists utilize a combination of cognitive-behavioral therapy and acceptance and commitment therapy to guide you through the counseling process.
![Photo of Reia Chapman - Center for Family & Maternal Wellness, PLLC, MSW, LISW-CP, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50aa9093-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Center for Family & Maternal Wellness, PLLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28212
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today!
![Photo of Larry Loughery, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/c7dbfeaf-74c4-4c09-a3ce-09e122e39ee4/1/320x400.png)
Larry Loughery
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
There is an old saying: “The more you run from something, the more you run into it.” That is a scenario that can play out time and again for persons struggling with mental health issues. And avoidance is tempting. But the key to experiencing less pain and to living life with more enjoyment is in effectively confronting mental health challenges. This is where an ally is required—an ally trained in helping you find strengths within yourself and in aiding you in developing coping skills.
There is an old saying: “The more you run from something, the more you run into it.” That is a scenario that can play out time and again for persons struggling with mental health issues. And avoidance is tempting. But the key to experiencing less pain and to living life with more enjoyment is in effectively confronting mental health challenges. This is where an ally is required—an ally trained in helping you find strengths within yourself and in aiding you in developing coping skills.
![Photo of Cherie Powers, LCMHC, NBCC, BC-TMH, PCTP-SC, MEd](https://photos.psychologytoday.com/65976eb7-b5c6-4482-b586-e8b1cc377077/2/320x400.jpeg)
Cherie Powers
Licensed Clinical Mental Health Counselor, LCMHC, NBCC, BC-TMH, PCTP-SC, MEd
Verified Verified
Charlotte, NC 28226 (Online Only)
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
Virtual only, Day & Evening appointments. I believe that everyone has the power within themselves to move forward in their journey. Our feelings and behaviors are affected by the experiences and environments that are encountered. Together we will create a path that is designed to meet your needs and support your goals. Collectively, we will strive to find harmony, balance, and wellness through the mind, body, spirit connection. This will be achieved by using evidenced-based practices that honors each person’s resilience and exploration through a strength-based approach.
![Photo of Jenny Caldwell, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b95641ec-8a66-4c12-b15c-e1ccf60281f6/2/320x400.jpeg)
Jenny Caldwell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28277
I am passionate about working with individuals and families. I believe the client/ therapist relationship is a critical component of the therapeutic process and place emphasis on maintaining a nonjudgmental, caring, and safe environment for my clients. My compassion and use of evidence-based research models provide a space for me to empower and support clients. I believe that the therapy process is collaborative, both therapist and client work together to develop strategies and tools to help clients transition through stressful times. Using both long and short-term therapy approaches, I create an individual approach for clients.
I am passionate about working with individuals and families. I believe the client/ therapist relationship is a critical component of the therapeutic process and place emphasis on maintaining a nonjudgmental, caring, and safe environment for my clients. My compassion and use of evidence-based research models provide a space for me to empower and support clients. I believe that the therapy process is collaborative, both therapist and client work together to develop strategies and tools to help clients transition through stressful times. Using both long and short-term therapy approaches, I create an individual approach for clients.
![Photo of Alex Rezcallah, MEd, LCMHC, TSAC-F, Counselor](https://photos.psychologytoday.com/3d9ae438-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
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Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.