Psychodynamic Therapists in Spring Lake, NC

Photo of Rosa Howard-Poston, MA, LMHC, LCMHC, NCC, Counselor
Rosa Howard-Poston
Counselor, MA, LMHC, LCMHC, NCC
Verified Verified
Spring Lake, NC 28390
As a bilingual Mental Health Provider, I have the ability to connect with my clients, not only because I understand the field of practice but because I have relatable life experiences. I am here to listen, guide and provide you with the necessary tools so that you can manage any challenges.
As a bilingual Mental Health Provider, I have the ability to connect with my clients, not only because I understand the field of practice but because I have relatable life experiences. I am here to listen, guide and provide you with the necessary tools so that you can manage any challenges.
(910) 565-6775 View (910) 565-6775
Photo of Amber Kennedy, MA, LCMHCS, Licensed Professional Counselor
Amber Kennedy
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Spring Lake, NC 28390
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
I know that making the decision to contact a therapist can be difficult for some and my goal is to make the time spent as welcoming as possible.
(910) 339-9375 View (910) 339-9375
Photo of Elizabeth Caldwell - Clinical Counseling and Consulting Services, PLLC, LCSW, LCASA, CSOTP, TFCBT, NCCPE, Clinical Social Work/Therapist
Clinical Counseling and Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW, LCASA, CSOTP, TFCBT, NCCPE
Verified Verified
1 Endorsed
Spring Lake, NC 28390
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
Clinical Counseling and Consulting Services, PLLC (CCCS) is a counseling and consulting agency dedicated to clinician development and mental health treatment. Although CCCS specializes in treatment for sex offenders, individuals with problematic sexualized behavior, and victims of trauma, the agency also provides specialized outpatient therapy, employee assistance services, and services for individuals suffering from addiction. Parenting education classes are also available to assist parents with managing and coping with their children and/or adolescent behavioral deficits, addictions, and/or mental health disorder(s).
(910) 401-2998 View (910) 401-2998
Photo of Christopher Floro - Thrive Counseling & Consulting PLLC, LCMHC, LMFT, MSW, LCAS, RPT, Marriage & Family Therapist
Thrive Counseling & Consulting PLLC
Marriage & Family Therapist, LCMHC, LMFT, MSW, LCAS, RPT
Verified Verified
3 Endorsed
Spring Lake, NC 28390
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We all experience moments that leave us feeling hopeless, sad, frustrated, angry, or frightened. However, life is not meant to be lived in that place of darkness. While we can't change the past, we can work together to better understand and resolve challenges in your life. Using complementary therapy approaches and techniques, we will help unearth old behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to take steps forward, we are ready to help.
(910) 483-5884 View (910) 483-5884
Photo of Marina Johnson, MSW, LCSW-S, Clinical Social Work/Therapist
Marina Johnson
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
5 Endorsed
Spring Lake, NC 28390
Life can be challenging at times and healthy coping skills are vital to being able to navigate through life and manage daily issues and problems effectively. Many people see seeking therapy as an admission of weakness. I believe that one of the bravest things someone can do is realize that they cannot face everything alone and to ask for help. Therapy doesn't have to be always a painful experience. If you want to achieve personal growth and healing, then it is time to call me for help. My ideal client is someone who is actively seeking to get healthy and willing to put in the effort necessary to try and accomplish it.
Life can be challenging at times and healthy coping skills are vital to being able to navigate through life and manage daily issues and problems effectively. Many people see seeking therapy as an admission of weakness. I believe that one of the bravest things someone can do is realize that they cannot face everything alone and to ask for help. Therapy doesn't have to be always a painful experience. If you want to achieve personal growth and healing, then it is time to call me for help. My ideal client is someone who is actively seeking to get healthy and willing to put in the effort necessary to try and accomplish it.
(910) 407-0581 View (910) 407-0581

More Therapists Nearby

Thriveworks Counseling & Psychiatry Fayetteville
Clinical Social Work/Therapist
Verified Verified
Fayetteville, NC 28312
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(910) 996-5633 View (910) 996-5633
Photo of Shannon S Wiggins, LCSW, Clinical Social Work/Therapist
Shannon S Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, NC 28303
You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for change. I provide clients with PRACTICAL TOOLS they can use NOW to start FEELING BETTER FASTER. And I keep WORKING WITH YOU to ensure those changes stick. I help you LIVE YOUR BEST LIFE!
You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for change. I provide clients with PRACTICAL TOOLS they can use NOW to start FEELING BETTER FASTER. And I keep WORKING WITH YOU to ensure those changes stick. I help you LIVE YOUR BEST LIFE!
(910) 501-2641 View (910) 501-2641
Photo of Leah Diaz, MA, LCMHC, Trauma, 500ERYT, YACEP, Counselor
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fort Bragg, NC 28307
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
(910) 909-4135 View (910) 909-4135
Photo of Amy G Therriault, MA, LCMHC, NCC, BSN, RN
Amy G Therriault
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BSN, RN
Verified Verified
1 Endorsed
Fayetteville, NC 28314  (Online Only)
What thoughts race through your mind as you go through the day? What thoughts have become obstacles? Do those thoughts hold you captive in states of anxiety and depression? Do they make you feel unsafe, insecure, and isolated, even when we are surrounded by others? Do these thoughts make relationships complicated and responsibilities seem impossible? Are your mental and emotional stressors effecting your physical well-being in ways like physical pain, fatigue, sensory intolerance, brain fog, and inability to focus? Exploring your thoughts and feelings can be difficult, but you do not have to walk through this process alone.
What thoughts race through your mind as you go through the day? What thoughts have become obstacles? Do those thoughts hold you captive in states of anxiety and depression? Do they make you feel unsafe, insecure, and isolated, even when we are surrounded by others? Do these thoughts make relationships complicated and responsibilities seem impossible? Are your mental and emotional stressors effecting your physical well-being in ways like physical pain, fatigue, sensory intolerance, brain fog, and inability to focus? Exploring your thoughts and feelings can be difficult, but you do not have to walk through this process alone.
(919) 646-2779 View (919) 646-2779
Photo of Wilbert Nichols - Community Alternative Housing, LPC
Community Alternative Housing
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Fayetteville, NC 28303
My specialty is assisting individuals in realizing their potential. My clients desire and attain a higher level of functioning. I enjoy helping my clients maximize their potential.
My specialty is assisting individuals in realizing their potential. My clients desire and attain a higher level of functioning. I enjoy helping my clients maximize their potential.
(919) 646-6641 View (919) 646-6641
Photo of Sarah Schwartz, MSSW, LCSW-A
Sarah Schwartz
LCSW Associate, MSSW, LCSW-A
Verified Verified
Fayetteville, NC 28303
As a clinician, I enjoy working with clients as young as 4 years old and those well into adulthood. I strongly believe that clients are the experts on themselves; my job is to partner with clients to better understand their needs and help guide them in building skills to help them manage their day-to-day stressors and challenges. I am often sought out to help clients with behavioral and emotional needs, process grief, and address childhood and/or complex trauma.
As a clinician, I enjoy working with clients as young as 4 years old and those well into adulthood. I strongly believe that clients are the experts on themselves; my job is to partner with clients to better understand their needs and help guide them in building skills to help them manage their day-to-day stressors and challenges. I am often sought out to help clients with behavioral and emotional needs, process grief, and address childhood and/or complex trauma.
(910) 812-9502 View (910) 812-9502
Photo of Eric Hall, MS,  MSW, LCSW, LCAS, NADD-CC, Clinical Social Work/Therapist
Eric Hall
Clinical Social Work/Therapist, MS, MSW, LCSW, LCAS, NADD-CC
Verified Verified
Fayetteville, NC 28303
I started in the field of counseling in hopes of creating change in the community. Since starting in the field of counseling, I have dedicated my time and effort to making a positive impact in the lives served.
I started in the field of counseling in hopes of creating change in the community. Since starting in the field of counseling, I have dedicated my time and effort to making a positive impact in the lives served.
(910) 415-7698 View (910) 415-7698
Photo of Stephanie Moore Anderton, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Stephanie Moore Anderton
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Fayetteville, NC 28303  (Online Only)
Waitlist for new clients
If sarcasm is your trauma response, I got you covered! Addiction and personality disorders are a passion of mine but I also love me some trauma. I am partial to military service connected clientele but I am open to all demographics. I am a Star Behavioral Health Provider for military personnel and have been educating myself more on military culture. I have experience with other mental health concerns and populations as well, which I enjoy helping clients work on. I am very open and honest, meeting my clients at their level so they can feel heard. I might not be everyone's cup of tea, but I like coffee anyway! ; )
If sarcasm is your trauma response, I got you covered! Addiction and personality disorders are a passion of mine but I also love me some trauma. I am partial to military service connected clientele but I am open to all demographics. I am a Star Behavioral Health Provider for military personnel and have been educating myself more on military culture. I have experience with other mental health concerns and populations as well, which I enjoy helping clients work on. I am very open and honest, meeting my clients at their level so they can feel heard. I might not be everyone's cup of tea, but I like coffee anyway! ; )
(910) 226-6999 View (910) 226-6999
Photo of Eva Schildhause, LCSW, Clinical Social Work/Therapist
Eva Schildhause
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, NC 28305
Something feels off in your life. You're frustrated. You're struggling to understand your sadness, anxiety, or anger. You're having difficulty in relationships. You're feeling stuck and can't figure out why. There are reasons for the way you are. The type of therapy I do can help you sort through what's going on and come to know and understand yourself in new ways.
Something feels off in your life. You're frustrated. You're struggling to understand your sadness, anxiety, or anger. You're having difficulty in relationships. You're feeling stuck and can't figure out why. There are reasons for the way you are. The type of therapy I do can help you sort through what's going on and come to know and understand yourself in new ways.
(904) 320-0634 View (904) 320-0634
Photo of Alexa Hahs, MA, LCMHC-A
Alexa Hahs
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A
Verified Verified
1 Endorsed
Fayetteville, NC 28311  (Online Only)
You have taken the first step. May it be exploring yourself further, working through current/past traumatic events, or processing your current life experiences, I provide a safe space for you to do so. I implement techniques to assist you in developing coping skills and strategies to address your needs. My approach is person-centered, utilizing the client-therapist relationship to help you meet your goals. Therapy is tailored to your specific desires in the season you are in. I seek to provide empathy and validation, while also challenging cognitive distortions to assist you in managing stressors and improving your mood.
You have taken the first step. May it be exploring yourself further, working through current/past traumatic events, or processing your current life experiences, I provide a safe space for you to do so. I implement techniques to assist you in developing coping skills and strategies to address your needs. My approach is person-centered, utilizing the client-therapist relationship to help you meet your goals. Therapy is tailored to your specific desires in the season you are in. I seek to provide empathy and validation, while also challenging cognitive distortions to assist you in managing stressors and improving your mood.
(919) 737-2166 View (919) 737-2166
Photo of Shannon Wiggins - Genesis Balance Counseling, PLLC, Clinical Social Work/Therapist
Genesis Balance Counseling, PLLC
Clinical Social Work/Therapist
Verified Verified
Fayetteville, NC 28303
You’re NOT living your BEST life right now. But you WANT to be. You CAN be. You DESERVE to be. And we can HELP. At Genesis Balance Counseling, we GET it. We get YOU. We know the struggle is REAL. It’s NOT just in your head. You’re NOT making a big deal out of nothing. You have challenges like everyone else and just need a SAFE place to work them out. That’s what you’ll get with Genesis Balance Counseling.
You’re NOT living your BEST life right now. But you WANT to be. You CAN be. You DESERVE to be. And we can HELP. At Genesis Balance Counseling, we GET it. We get YOU. We know the struggle is REAL. It’s NOT just in your head. You’re NOT making a big deal out of nothing. You have challenges like everyone else and just need a SAFE place to work them out. That’s what you’ll get with Genesis Balance Counseling.
(910) 841-1134 View (910) 841-1134
Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Fayetteville, NC 28305
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
(910) 812-9475 View (910) 812-9475
Photo of Candice N Brenneman, MS, LMFT, Marriage & Family Therapist
Candice N Brenneman
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fayetteville, NC 28305
Accepting new clients...evening and Saturday hours! I am a Licensed Marriage & Family Therapist specializing in couples, family therapy, and relational work. My areas of expertise are pre-marital therapy, couples therapy, and family therapy. I am well-versed in military specific issues, as I contracted at various installations for six years. I work with clients 16-100 years old. I am EMDR basic trained and use tough skills with anxious and traumatized clients. Most of my clients have relationship issues due to past traumas that have not been processed.
Accepting new clients...evening and Saturday hours! I am a Licensed Marriage & Family Therapist specializing in couples, family therapy, and relational work. My areas of expertise are pre-marital therapy, couples therapy, and family therapy. I am well-versed in military specific issues, as I contracted at various installations for six years. I work with clients 16-100 years old. I am EMDR basic trained and use tough skills with anxious and traumatized clients. Most of my clients have relationship issues due to past traumas that have not been processed.
(910) 604-7034 View (910) 604-7034
Photo of Dr. Leslie Rogers, PsyD, LPA, Psychological Associate
Dr. Leslie Rogers
Psychological Associate, PsyD, LPA
Verified Verified
Fayetteville, NC 28303
Fayetteville, NC (Face2Face). NC surrounding areas Telehealth Only (If clinically appropriate). My therapy orientation is driven by an integrative approach with a cognitive-behavior and recovery-based model. Each individual session is tailored to meet patient needs.
Fayetteville, NC (Face2Face). NC surrounding areas Telehealth Only (If clinically appropriate). My therapy orientation is driven by an integrative approach with a cognitive-behavior and recovery-based model. Each individual session is tailored to meet patient needs.
(301) 450-8766 View (301) 450-8766
Photo of Tinyca Bryan, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist
Tinyca Bryan
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Fayetteville, NC 28314
Do you struggle with depression, anxiety, self-esteem issues? Do you feel lost and want help finding yourself. I want you to know that there is help. As a highly trained therapist, I'm here to help you experience clarity and confidence in your life, so that you can get back to living the life you deserve.
Do you struggle with depression, anxiety, self-esteem issues? Do you feel lost and want help finding yourself. I want you to know that there is help. As a highly trained therapist, I'm here to help you experience clarity and confidence in your life, so that you can get back to living the life you deserve.
(910) 543-2822 View (910) 543-2822

See more therapy options for Spring Lake

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.