Therapists in Spring Hope, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Kristin Hayden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
I provide client-centered treatment with training in Dialetical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Play Therapy, Expressive Arts and Mindfulness.
I am a Psychotherapist who is dedicated to working with children, adolescents, adults and families. My approach is warm, collaborative and down to earth. My specialties include supporting clients who are struggling with socialization, depression, anxiety, parenting and relational issues, self esteem, grief and loss, anger problems, attention deficit disorders, trauma and transitions. I entered the field in 2004 and have worked in schools, foster care agencies and private practice settings. With compassion and understanding, I work with individuals to help them build on their strengths and attain personal growth, ease and well-being.
I provide client-centered treatment with training in Dialetical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Accelerated Resolution Therapy (ART), Play Therapy, Expressive Arts and Mindfulness.
I am a Psychotherapist who is dedicated to working with children, adolescents, adults and families. My approach is warm, collaborative and down to earth. My specialties include supporting clients who are struggling with socialization, depression, anxiety, parenting and relational issues, self esteem, grief and loss, anger problems, attention deficit disorders, trauma and transitions. I entered the field in 2004 and have worked in schools, foster care agencies and private practice settings. With compassion and understanding, I work with individuals to help them build on their strengths and attain personal growth, ease and well-being.
Maddie Bonner
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
Together we will explore the brain/ body connection, ways of connecting with yourself and others, self/ co-regulation, and empowering you with the wisdom and tools already within you! I primarily use play therapy, trauma informed, mindfulness, and experiential approaches.
Tantrums, timeouts, tears—repeat. Those big feelings come out in unexpected, unhealthy ways or are trapped below, so deeply, it begins to eat away at their self confidence. It is painful to watch as their behavior and mood worsen, and that child gets harder and harder to parent. They're trying to be strong, but are carrying a weight too heavy for their little shoulders. You have to be so strong but you are losing connection with yourself in the process. If any of this resonates with you, we may be a good fit. I'm passionate about working with children ages 2 and up, adolescents, adults, and young parents.
Together we will explore the brain/ body connection, ways of connecting with yourself and others, self/ co-regulation, and empowering you with the wisdom and tools already within you! I primarily use play therapy, trauma informed, mindfulness, and experiential approaches.
Tantrums, timeouts, tears—repeat. Those big feelings come out in unexpected, unhealthy ways or are trapped below, so deeply, it begins to eat away at their self confidence. It is painful to watch as their behavior and mood worsen, and that child gets harder and harder to parent. They're trying to be strong, but are carrying a weight too heavy for their little shoulders. You have to be so strong but you are losing connection with yourself in the process. If any of this resonates with you, we may be a good fit. I'm passionate about working with children ages 2 and up, adolescents, adults, and young parents.
Willow Creek Counseling Assoc, PLLC
Licensed Professional Counselor, MSW, LCSWA
Verified Verified
Fuquay Varina, NC 27526
We offer a wide array of specialized services, including play therapy for children, marriage counseling, and evidence-based counseling tailored to individuals of all life stages.
We provide comprehensive counseling services for individuals of all ages, from children and teens to adults, as well as specialized marriage and family therapy. Our diverse clients, both individuals and families, seek compassionate, holistic counseling for issues like academics, emotions, stress, and relationships. They desire an empathetic, supportive environment to foster positive change, better relationships, and emotional well-being. Valuing our expert providers and evidence-based therapies, they seek self-discovery and a fulfilling life in a warm, understanding space, making us their choice for top-notch care.
We offer a wide array of specialized services, including play therapy for children, marriage counseling, and evidence-based counseling tailored to individuals of all life stages.
We provide comprehensive counseling services for individuals of all ages, from children and teens to adults, as well as specialized marriage and family therapy. Our diverse clients, both individuals and families, seek compassionate, holistic counseling for issues like academics, emotions, stress, and relationships. They desire an empathetic, supportive environment to foster positive change, better relationships, and emotional well-being. Valuing our expert providers and evidence-based therapies, they seek self-discovery and a fulfilling life in a warm, understanding space, making us their choice for top-notch care.
I am also a registered play therapist! I welcome you to reach out for a free consult to see if I can help the child in your life.
Hi, I'm Nadiya! Growing up is a time of wonder and challenges. Sometimes these challenges need a little help from a child therapist. I approach therapy for young people as an opportunity for them to grow from the challenges of life, develop a stronger sense of self, and feel more secure and connected to themselves and the world around them. Through therapy, they can develop a toolbox within themselves, an anchor, to always come back to as they continue to grow and successfully take on challenges. I hope through their time in therapy, they honor their capacity and strengths.
I am also a registered play therapist! I welcome you to reach out for a free consult to see if I can help the child in your life.
Hi, I'm Nadiya! Growing up is a time of wonder and challenges. Sometimes these challenges need a little help from a child therapist. I approach therapy for young people as an opportunity for them to grow from the challenges of life, develop a stronger sense of self, and feel more secure and connected to themselves and the world around them. Through therapy, they can develop a toolbox within themselves, an anchor, to always come back to as they continue to grow and successfully take on challenges. I hope through their time in therapy, they honor their capacity and strengths.
Edla Prevette
Licensed Clinical Mental Health Counselor, LCMHC, RPT
Verified Verified
Cary, NC 27518
My primary focus is to help children, parents and adults reframe, rethink, then refresh their views, opinions, and actions. I enjoy taking research based theories and sharing the information in a pragmatic way. I believe my authentic and genuine interest in helping others is what enables my clients to "flip" their thinking and actions for positive change. With children I use various play and cognitive behavior therapies to help in navigating the academic, emotional and social stress they are faced with in today's digital world. Additionally, I work with parents to offer effective ways to parent their children for optimal success.
My primary focus is to help children, parents and adults reframe, rethink, then refresh their views, opinions, and actions. I enjoy taking research based theories and sharing the information in a pragmatic way. I believe my authentic and genuine interest in helping others is what enables my clients to "flip" their thinking and actions for positive change. With children I use various play and cognitive behavior therapies to help in navigating the academic, emotional and social stress they are faced with in today's digital world. Additionally, I work with parents to offer effective ways to parent their children for optimal success.
The Counseling Collective, PLLC
Licensed Professional Counselor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
I am a Licensed Clinical Social Worker trained in play therapy and cognitive behavioral therapy.
Children, adolescents, and parents experience unique joys and challenges. When children are feeling big emotions, it can sometimes look like anxiety, depression, physical aggression, and defiance. Adolescents are navigating their identities and social relationships. Parents are trying to balance their own needs with those of their families. Therapy is a place to access emotional support and skill building. I provide play therapy to support children, and utilize a more directive style to support adolescents, adults and parents. I provide a safe space that empowers clients to utilize their unique strengths, and I am LGBTQ+ affirming.
I am a Licensed Clinical Social Worker trained in play therapy and cognitive behavioral therapy.
Children, adolescents, and parents experience unique joys and challenges. When children are feeling big emotions, it can sometimes look like anxiety, depression, physical aggression, and defiance. Adolescents are navigating their identities and social relationships. Parents are trying to balance their own needs with those of their families. Therapy is a place to access emotional support and skill building. I provide play therapy to support children, and utilize a more directive style to support adolescents, adults and parents. I provide a safe space that empowers clients to utilize their unique strengths, and I am LGBTQ+ affirming.
Jeffrey Smith
Licensed Professional Counselor, LCMHC, NCC, CPT
Verified Verified
1 Endorsed
Fayetteville, NC 28303
Waitlist for new clients
The approach during therapy is determined by the individual and their particular needs, which can include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Client-centered therapy, and Play Therapy while utilizing a Strengths-Based approach to assist the individual in reaching their identified therapy goals.
As your therapist, I cannot change how a person acts or reacts to situations, I will not try to fix you, or know what exactly you are going through or feeling. As your therapist, I will try to help you find your own strength, to give you a safe place to discuss what is going on in your life, and support you in finding your correct path forward. As your therapist, I will not assume what is best for you or judge why you are seeking therapy. During this process, I will always remember that you are your own expert but will collaborate with you on how to make the hard aspects of your life a bit easier.
The approach during therapy is determined by the individual and their particular needs, which can include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Client-centered therapy, and Play Therapy while utilizing a Strengths-Based approach to assist the individual in reaching their identified therapy goals.
As your therapist, I cannot change how a person acts or reacts to situations, I will not try to fix you, or know what exactly you are going through or feeling. As your therapist, I will try to help you find your own strength, to give you a safe place to discuss what is going on in your life, and support you in finding your correct path forward. As your therapist, I will not assume what is best for you or judge why you are seeking therapy. During this process, I will always remember that you are your own expert but will collaborate with you on how to make the hard aspects of your life a bit easier.
Windee Knox-Heitkamp
Licensed Professional Counselor, MAED, LCMHC
Verified Verified
Greensboro, NC 27408
I am a skilled Play Therapist for children between five years and adolescence.
I have been working with children, adolescents, and families for over twenty seven years. I have an eclectic approach, and my style is described as client-centered and informal. My goal is to connect with each individual with respect and care. I especially enjoy relating to young women struggling with a variety of life challenges. I offer a discount to students, who are actively enrolled in a university, college, community college, etc. Common issues are depression, anxiety, family concerns, relationship difficulties, and trauma. Please contact me directly to hear more about the student rate.
I am a skilled Play Therapist for children between five years and adolescence.
I have been working with children, adolescents, and families for over twenty seven years. I have an eclectic approach, and my style is described as client-centered and informal. My goal is to connect with each individual with respect and care. I especially enjoy relating to young women struggling with a variety of life challenges. I offer a discount to students, who are actively enrolled in a university, college, community college, etc. Common issues are depression, anxiety, family concerns, relationship difficulties, and trauma. Please contact me directly to hear more about the student rate.
I provide Cognitive-Behavioral Therapy, Play Therapy, and Motivational Interviewing.
I believe therapy is about helping people realize the greatest amount of happiness in their lives. This may be learning how to manage one's depression and anxiety, a child or adolescent managing their opposition and defiance, or even some skills to make a speech or fall asleep. I also feel therapy is key in processing daily conflicts that affect our thoughts and feelings, but also learning how to make the best decisions that we value.
I provide Cognitive-Behavioral Therapy, Play Therapy, and Motivational Interviewing.
I believe therapy is about helping people realize the greatest amount of happiness in their lives. This may be learning how to manage one's depression and anxiety, a child or adolescent managing their opposition and defiance, or even some skills to make a speech or fall asleep. I also feel therapy is key in processing daily conflicts that affect our thoughts and feelings, but also learning how to make the best decisions that we value.
I am trained in child centered play therapy, Polyvagal theory, SMART Recovery, CPRT, and lean on my years as a special educator and leader.
My style is personal, creative, relaxed (shoes in session are optional!), compassionate, and good-humored. I work with children and adults without discrimination based on race, gender/gender-orientation, sexual identity/orientation, culture, or religious beliefs. I'm here to help you delve deeper into where you are, where you've been, and where you want to go; in your relationships, in your life, and in your future! We will explore what being well really means to you and how to achieve your goals. Expect to try new things, be challenged, encouraged, and supported as we journey together in this sacred work.
I am trained in child centered play therapy, Polyvagal theory, SMART Recovery, CPRT, and lean on my years as a special educator and leader.
My style is personal, creative, relaxed (shoes in session are optional!), compassionate, and good-humored. I work with children and adults without discrimination based on race, gender/gender-orientation, sexual identity/orientation, culture, or religious beliefs. I'm here to help you delve deeper into where you are, where you've been, and where you want to go; in your relationships, in your life, and in your future! We will explore what being well really means to you and how to achieve your goals. Expect to try new things, be challenged, encouraged, and supported as we journey together in this sacred work.
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
3 Endorsed
Cary, NC 27511
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, relationship issues, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, and Cary NC.
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, relationship issues, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, and Cary NC.
I have training in play therapy, dialectical behavior therapy, cognitive behavioral therapy, solution-focused therapy, and a wide array of other orientations.
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
I have training in play therapy, dialectical behavior therapy, cognitive behavioral therapy, solution-focused therapy, and a wide array of other orientations.
I enjoy working with individuals from a variety of backgrounds and with a wide array of presenting difficulties. I am person-centered and assist individuals with working towards their own personal goals. I work with individuals, couples, families, and groups to assist with the achievement of these goals. While I feel comfortable addressing any issue, I am always willing to refer to another provider if needed.
Pope Behavioral Health and Wellness, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Durham, NC 27707
When working with clients, I utilize predominately Cognitive Behavioral Therapy and Play Therapy techniques.
Are you or your child struggling to manage stress in the home or school setting? I am a Licensed Clinical Mental Health Counselor, specializing in working with youth and adults. I have experience working with youth dealing with issues, such as anxiety, depression, autism, defiant behaviors, adjustment, school issues, and family conflict since 2007. I work with children and families to identify goals for personal success and work collaboratively to assist them in reaching those goals. I welcome clients of all ages, and I also enjoy working with adults struggling with anxiety and depression to assist them in making personal growth.
When working with clients, I utilize predominately Cognitive Behavioral Therapy and Play Therapy techniques.
Are you or your child struggling to manage stress in the home or school setting? I am a Licensed Clinical Mental Health Counselor, specializing in working with youth and adults. I have experience working with youth dealing with issues, such as anxiety, depression, autism, defiant behaviors, adjustment, school issues, and family conflict since 2007. I work with children and families to identify goals for personal success and work collaboratively to assist them in reaching those goals. I welcome clients of all ages, and I also enjoy working with adults struggling with anxiety and depression to assist them in making personal growth.
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Greensboro, NC 27401
I take a humanistic view in therapy and use a variety of approaches: Cognitive-Behavioral Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, Play therapy for children, and Positive Psychology, for example .
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
I take a humanistic view in therapy and use a variety of approaches: Cognitive-Behavioral Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy, Play therapy for children, and Positive Psychology, for example .
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
Playful Minds Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Fayetteville, NC 28303
We are a small private practice offering traditional therapy, play therapy, and trauma-focused therapy.
We are here to help you navigate your feelings, whether they be depression, anxiety, trauma, fear, or any other emotion. Our office is small but we have three therapists, one male and two females. We have a certified play therapist who sees children as young as 3, and a registered trauma specialist who also sees children as young as 3. We offer not therapy, but also supervised visitation, supervised parental hand-offs, and supervised phone calls.
We are a small private practice offering traditional therapy, play therapy, and trauma-focused therapy.
We are here to help you navigate your feelings, whether they be depression, anxiety, trauma, fear, or any other emotion. Our office is small but we have three therapists, one male and two females. We have a certified play therapist who sees children as young as 3, and a registered trauma specialist who also sees children as young as 3. We offer not therapy, but also supervised visitation, supervised parental hand-offs, and supervised phone calls.
I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning. Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adults, adolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, and skills training.
I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning. Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adults, adolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, and skills training.
I am a trauma-informed, integrative therapist who utilizes a variety of techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed evidence-based practices, experiential techniques (including art/play therapy techniques), mindfulness skills, and motivational interviewing.
I am a neurodiversity affirmative therapist and create a safe, accepting, non-judgmental environment where you can freely unmask and be your authentic self. I collaborate with you to identify and utilize your strengths and empower you to use those strengths to overcome difficult situations, successfully navigate relationships, and enhance positive coping skills to promote resiliency.
I am a trauma-informed, integrative therapist who utilizes a variety of techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed evidence-based practices, experiential techniques (including art/play therapy techniques), mindfulness skills, and motivational interviewing.
I am a neurodiversity affirmative therapist and create a safe, accepting, non-judgmental environment where you can freely unmask and be your authentic self. I collaborate with you to identify and utilize your strengths and empower you to use those strengths to overcome difficult situations, successfully navigate relationships, and enhance positive coping skills to promote resiliency.
Jennifer E Thakur
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
I enjoy helping teens, young adults, couples and families achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
I enjoy helping teens, young adults, couples and families achieve their counseling goals using research based strategies and techniques. I am trained in trauma informed techniques such as TF-CBT and EMDR. I also enjoy incorporating mindfulness, yoga, art and play into the therapeutic experience.
I use play therapy, sand tray strategies, mindfulness, child center therapy, and parenting and family strategies.
Parenting can be difficult. Children have their own personalities, ways of thinking, big feelings and struggle with healthy coping strategies. Children and adolescents often do not know how to communicate their thoughts and feelings and often act out in frustration. Youth are experiencing anxiety, self-doubt, low self confidence, social anxiety, stress, depression, and struggle with focusing. These can become negative self talk and can impact their families. Areas of special interest for me include working with youth and their families to help them flourish. I provide therapy and psychological evaluations.
I use play therapy, sand tray strategies, mindfulness, child center therapy, and parenting and family strategies.
Parenting can be difficult. Children have their own personalities, ways of thinking, big feelings and struggle with healthy coping strategies. Children and adolescents often do not know how to communicate their thoughts and feelings and often act out in frustration. Youth are experiencing anxiety, self-doubt, low self confidence, social anxiety, stress, depression, and struggle with focusing. These can become negative self talk and can impact their families. Areas of special interest for me include working with youth and their families to help them flourish. I provide therapy and psychological evaluations.
See more therapy options for Spring Hope
Play Therapy
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.