Trauma and PTSD Therapists in Siler City, NC
![Photo of John C Murphy - Shepherd’s Heart Counseling, PLLC, MA, LCMHC](https://photos.psychologytoday.com/300461c2-f79e-40ee-84b6-905f575712da/2/320x400.jpeg)
Shepherd’s Heart Counseling, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Siler City, NC 27344
I use trauma-informed treatments to help people understand and accept their true selves apart from the pain inflicted by others.
I am that person you can turn to when your friends and family can’t be bothered, especially if they’re too busy with their own lives. If what you want is to connect with someone who sees you, takes you seriously, and won’t tell you to get over yourself, I’m your counselor. I help people from lots of backgrounds make sense of the crazy things that happened to them as children. Sure I treat kids for trauma, but adults who are still living with childhood trauma need just as much and sometimes more care than the minors. Let’s have a complementary consultation. You’ll know if I’m right for you. Book with me by clicking on my website.
I use trauma-informed treatments to help people understand and accept their true selves apart from the pain inflicted by others.
I am that person you can turn to when your friends and family can’t be bothered, especially if they’re too busy with their own lives. If what you want is to connect with someone who sees you, takes you seriously, and won’t tell you to get over yourself, I’m your counselor. I help people from lots of backgrounds make sense of the crazy things that happened to them as children. Sure I treat kids for trauma, but adults who are still living with childhood trauma need just as much and sometimes more care than the minors. Let’s have a complementary consultation. You’ll know if I’m right for you. Book with me by clicking on my website.
![Photo of Susanne Saunders, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4ba3fd-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Susanne Saunders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Siler City, NC 27344
Waitlist for new clients
Experienced in these clinical issues: anxiety, depression, phobias,ADHD, trauma, abuse, grief, relationship issues, life transitions, domestic violence, anger management, separation and divorce, blended families, parenting issues, parent/child conflict, family conflict, adoption, peer conflict, bullying, separation anxiety in children.
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
Experienced in these clinical issues: anxiety, depression, phobias,ADHD, trauma, abuse, grief, relationship issues, life transitions, domestic violence, anger management, separation and divorce, blended families, parenting issues, parent/child conflict, family conflict, adoption, peer conflict, bullying, separation anxiety in children.
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
![Photo of Cindy Jacobs - Jacobs Counseling, LCMHC-S, Counselor](https://photos.psychologytoday.com/3c5e7324-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Christian Counselor. I work with children, adolescents, adults, couples, and families. My experience includes, but is not limited to, working with children and families with DSS or DJJP involvement, children and adolescents with behavioral issues such as Oppositional Defiant Disorder (ODD), Adjustment Disorders, and Attention Deficit Hyperactivity Disorder (ADHD). I also work with those suffering with Anxiety Disorders, Depression, Bipolar, Schizophrenia, PTSD, and other issues, as well as family therapy, marital and premarital counseling.
I am a Christian Counselor. I work with children, adolescents, adults, couples, and families. My experience includes, but is not limited to, working with children and families with DSS or DJJP involvement, children and adolescents with behavioral issues such as Oppositional Defiant Disorder (ODD), Adjustment Disorders, and Attention Deficit Hyperactivity Disorder (ADHD). I also work with those suffering with Anxiety Disorders, Depression, Bipolar, Schizophrenia, PTSD, and other issues, as well as family therapy, marital and premarital counseling.
![Photo of Kristin Krippa, MA, LPA, HSP-PA, Psychological Associate](https://photos.psychologytoday.com/46607509-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kristin Krippa
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
2 Endorsed
Siler City, NC 27344
I can help resolve conflict and strengthen relationships, overcome the pain of past traumas.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
I can help resolve conflict and strengthen relationships, overcome the pain of past traumas.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
![Photo of Desiree Walls, MS, LCMHC-A, PMH-C, NCC, Counselor](https://photos.psychologytoday.com/b5b93fc6-8391-443b-a1e8-d3222f292922/1/320x400.jpeg)
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
Online Therapists
![Photo of Elizabeth Rasnick, LCMHCA, Counselor](https://photos.psychologytoday.com/237d9161-c5d9-4261-99dd-c8e3cb960697/4/320x400.jpeg)
Whether you’re navigating the aftermath of trauma, facing the challenges of addiction, or simply seeking additional support on your journey, I’m here to walk alongside you every step of the way.
In my practice, I don’t just see symptoms; I see individuals grappling with complex emotions and experiences. I understand the weight of your struggles and the impact they have on your daily life. That’s why I take a holistic and systemic approach, acknowledging the intricate connection between your thoughts, behaviors, and emotions, all within the context of your unique past and present circumstances.
Whether you’re navigating the aftermath of trauma, facing the challenges of addiction, or simply seeking additional support on your journey, I’m here to walk alongside you every step of the way.
In my practice, I don’t just see symptoms; I see individuals grappling with complex emotions and experiences. I understand the weight of your struggles and the impact they have on your daily life. That’s why I take a holistic and systemic approach, acknowledging the intricate connection between your thoughts, behaviors, and emotions, all within the context of your unique past and present circumstances.
![Photo of Nicole Sales, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/df06b7d3-6011-4097-8d68-142c1c6f254d/2/320x400.jpeg)
While I have varied counseling experience, I specialize in working with children, teens, and women with the following issues: behavioral issues, trauma, anxiety, depression, and life transitions.
I think one of the greatest honors and privileges I have as a counselor is walking alongside my clients throughout their journeys – through some of their darkest and most challenging moments. If you are struggling, you do not have to struggle alone. I am here for you! I aim to provide a safe, welcoming and compassionate environment for my clients, so that each person who enters my office feels comfortable. Therapy is a collaborative process, so together we can explore whatever it may be that is causing you or your child distress.
While I have varied counseling experience, I specialize in working with children, teens, and women with the following issues: behavioral issues, trauma, anxiety, depression, and life transitions.
I think one of the greatest honors and privileges I have as a counselor is walking alongside my clients throughout their journeys – through some of their darkest and most challenging moments. If you are struggling, you do not have to struggle alone. I am here for you! I aim to provide a safe, welcoming and compassionate environment for my clients, so that each person who enters my office feels comfortable. Therapy is a collaborative process, so together we can explore whatever it may be that is causing you or your child distress.
![Photo of Marc Anderson Grimmett - Community Counseling, Education, & Research Ctr, Psychologist](https://photos.psychologytoday.com/4c648b3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Community Counseling, Education, & Research Ctr
Psychologist
Verified Verified
Raleigh, NC 27695 (Online Only)
Waitlist for new clients
Focus areas: Work and Career, Stress, Anxiety, Depression, Family, Relationships, Trauma, Identity, LGBTQI+.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
Focus areas: Work and Career, Stress, Anxiety, Depression, Family, Relationships, Trauma, Identity, LGBTQI+.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
![Photo of Caroline Rusk, LCMHCA](https://photos.psychologytoday.com/9fa93793-31b2-4228-9cad-1b64e235bd8c/4/320x400.jpeg)
Caroline Rusk
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27614 (Online Only)
These roles expanded my understanding of and empathy for academic stress, family issues, emotional trauma, and advocacy efforts for queer and trans youth.
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
These roles expanded my understanding of and empathy for academic stress, family issues, emotional trauma, and advocacy efforts for queer and trans youth.
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
![Photo of Shelby Warren, MS, LCMHCA, LCASA](https://photos.psychologytoday.com/bc8d86e6-b84b-4c59-9233-165cb9edf5a7/3/320x400.jpeg)
Shelby Warren
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, LCASA
Verified Verified
Wilson, NC 27896
I have had the privilege of working with people of all ages, but I have the most experience working with young children, adolescents, and teenagers. I have experience working with kids as they navigate family transitions, school, and mental health. I also have experience working with adults experiencing life changes, grief, and relationship issues. I have worked with individuals with anxiety, ADHD, depression, PTSD, and PPD.
I have had the privilege of working with people of all ages, but I have the most experience working with young children, adolescents, and teenagers. I have experience working with kids as they navigate family transitions, school, and mental health. I also have experience working with adults experiencing life changes, grief, and relationship issues. I have worked with individuals with anxiety, ADHD, depression, PTSD, and PPD.
![Photo of Kyla D. Harvey, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2390516-38c9-43d9-9652-9c5f5b7058a1/1/320x400.png)
Kyla D. Harvey
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Huntersville, NC 28078 (Online Only)
Utilizing a dynamic therapeutic style, that draws from multiple theories, Kyla encourages clients to reconnect and balance emotionally, physically, spiritually, and socially. Through therapy, clients are inspired to look beyond the constructs of their traumatic experiences in an environment that fosters transparency, honesty, and sustainable growth. I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors. I believe that childhood experiences play a major role in our lives as adults.
Utilizing a dynamic therapeutic style, that draws from multiple theories, Kyla encourages clients to reconnect and balance emotionally, physically, spiritually, and socially. Through therapy, clients are inspired to look beyond the constructs of their traumatic experiences in an environment that fosters transparency, honesty, and sustainable growth. I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors. I believe that childhood experiences play a major role in our lives as adults.
![Photo of Heather Fairley, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92101fcb-b377-404c-9a25-51930f1c80f5/1/320x400.jpeg)
Heather Fairley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27614 (Online Only)
I specialize in helping individuals dealing with anxiety, depression, low self-esteem, parenting challenges, domestic/relational issues, trauma, work-related stressors and/or life transitions.
Do you feel stuck and find it difficult to find joy and purpose? Do you find it challenging to show up as your authentic self? Are you struggling with understanding and parenting adolescent children? Through therapy, I can provide you with the tools needed to work through obstacles and unlearn behavior patterns that may no longer be serving you. Couples - Are you seeking to enhance intimacy in your relationship, resolve conflicts, and/or improve communication? Together, we will collaborate to find solutions and identify strengths in your relationship, leveraging them to overcome barriers and enhance satisfaction.
I specialize in helping individuals dealing with anxiety, depression, low self-esteem, parenting challenges, domestic/relational issues, trauma, work-related stressors and/or life transitions.
Do you feel stuck and find it difficult to find joy and purpose? Do you find it challenging to show up as your authentic self? Are you struggling with understanding and parenting adolescent children? Through therapy, I can provide you with the tools needed to work through obstacles and unlearn behavior patterns that may no longer be serving you. Couples - Are you seeking to enhance intimacy in your relationship, resolve conflicts, and/or improve communication? Together, we will collaborate to find solutions and identify strengths in your relationship, leveraging them to overcome barriers and enhance satisfaction.
![Photo of Karen Jeannette, PhD, LCMHC, LPC, NCC, Counselor](https://photos.psychologytoday.com/69874870-be02-44f3-b199-9828bcbd3f77/2/320x400.jpeg)
Karen Jeannette
Counselor, PhD, LCMHC, LPC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
My expertise includes working with trauma and grief/loss, military-separation, anxiety, and depression.
Are you searching for a non-judgmental and inclusive setting for therapy? Do you seek to understand the reasoning behind behaviors as you strive to be your authentic self? Are you struggling to cope with recent loss as you move through everyday life? I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia. I received my M.A. in School Counseling in 2007 and my Ph.D. in Counselor Education and Supervision in August 2023. I use evidence-based practices and current research to provide the best possible treatments for my clients.
My expertise includes working with trauma and grief/loss, military-separation, anxiety, and depression.
Are you searching for a non-judgmental and inclusive setting for therapy? Do you seek to understand the reasoning behind behaviors as you strive to be your authentic self? Are you struggling to cope with recent loss as you move through everyday life? I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia. I received my M.A. in School Counseling in 2007 and my Ph.D. in Counselor Education and Supervision in August 2023. I use evidence-based practices and current research to provide the best possible treatments for my clients.
![Photo of Carlye Kincaid, PhD, Psychologist](https://photos.psychologytoday.com/8c2dd9c9-01eb-4a95-8489-4aa14458841c/2/320x400.jpeg)
I am trained in evidence-based approaches including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Behavioral Parent Training, and Trauma-Focused Cognitive Behavioral Therapy.
I am a licensed psychologist based in south Durham, NC. My primary areas of experience and focus are as follows: 1) Helping children, teens and their families navigate challenges associated with life stressors and/or diagnoses such as ADHD, anxiety, and depression, 2) Assisting parents to strengthen their skills and communication methods via individual and/or family sessions, and 3) providing support to individuals and families managing food allergies and/or other health conditions impacting dietary needs.
I am trained in evidence-based approaches including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Behavioral Parent Training, and Trauma-Focused Cognitive Behavioral Therapy.
I am a licensed psychologist based in south Durham, NC. My primary areas of experience and focus are as follows: 1) Helping children, teens and their families navigate challenges associated with life stressors and/or diagnoses such as ADHD, anxiety, and depression, 2) Assisting parents to strengthen their skills and communication methods via individual and/or family sessions, and 3) providing support to individuals and families managing food allergies and/or other health conditions impacting dietary needs.
![Photo of Stephanie Wood, MS, CRC, LCMHC, NCC](https://photos.psychologytoday.com/1674b5e2-6751-4bf8-ba27-b32ca45adff1/3/320x400.jpeg)
Stephanie Wood
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27410 (Online Only)
Accepting new clients. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve their fullest potential. The foundation of my psychotherapy is based on the Adlerian and Existential approach to help you reevaluate and find meaning and purpose in your life. I also incorporate neuropsychology to help you better understand the mind and brain connection, and how change is possible.
Accepting new clients. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve their fullest potential. The foundation of my psychotherapy is based on the Adlerian and Existential approach to help you reevaluate and find meaning and purpose in your life. I also incorporate neuropsychology to help you better understand the mind and brain connection, and how change is possible.
![Photo of Becky Mangasarian, MS, LCMHC, Counselor](https://photos.psychologytoday.com/8b7735a0-7740-4523-a178-844890dfb936/1/320x400.jpeg)
Now accepting new clients (Updated: (8/30/24). If you struggle with anxiety, ADHD, family of origin struggles, or trauma, I am here to help. Understanding these things can be very overwhelming and confusing. I will help you understand these difficulties and help you develop a plan to navigate your life with them. I can help with communicating your needs and learning to manage strong emotions. All of this can help you take back parts of your life and learn new things about you.
Now accepting new clients (Updated: (8/30/24). If you struggle with anxiety, ADHD, family of origin struggles, or trauma, I am here to help. Understanding these things can be very overwhelming and confusing. I will help you understand these difficulties and help you develop a plan to navigate your life with them. I can help with communicating your needs and learning to manage strong emotions. All of this can help you take back parts of your life and learn new things about you.
![Photo of Stephanie Ann Vander Lugt, MA, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b490e89a-aa5b-4e44-9f71-2537fe0c0698/2/320x400.jpeg)
Stephanie Ann Vander Lugt
Clinical Social Work/Therapist, MA, MSW, LCSWA
Verified Verified
Charlotte, NC 28204
My specialty is trauma-focused therapy and I integrate both “top-down” cognitive and “bottom-up” somatic modalities as I join my clients on their journey of healing and recovery.
Do you long to live out of a place of recovery and wellness rather than out of the wounds of your past? Do you feel stuck in unhealthy coping patterns and yearn to feel free and the best version of yourself? I help adults and adolescents address a variety of issues including trauma, anxiety, depression, addiction and substance use, low self-esteem, spiritual or religious harm, grief, and systemic/political oppression. My approach is client-centered, collaborative, trauma-informed, empowering, and practical.
My specialty is trauma-focused therapy and I integrate both “top-down” cognitive and “bottom-up” somatic modalities as I join my clients on their journey of healing and recovery.
Do you long to live out of a place of recovery and wellness rather than out of the wounds of your past? Do you feel stuck in unhealthy coping patterns and yearn to feel free and the best version of yourself? I help adults and adolescents address a variety of issues including trauma, anxiety, depression, addiction and substance use, low self-esteem, spiritual or religious harm, grief, and systemic/political oppression. My approach is client-centered, collaborative, trauma-informed, empowering, and practical.
![Photo of Elizabeth Hoose, PsyD, Psychologist](https://photos.psychologytoday.com/b1ec9623-e95d-44c0-a0d6-7d4e99cdd1b2/1/320x400.png)
Elizabeth Hoose, PsyD. is a licensed clinical psychologist in North Carolina and Utah who specializes in working with adults and couples who have experienced complex trauma, relationship difficulties, or who have undergone significant life changes. She also excels at therapeutic assessment, providing diagnostic clarification to patients who are unsure of their diagnosis. Dr. Hoose has been trained to work with a large variety of presenting problems including mood disorders, anxiety, LGBTQ issues, burnout and chronic stress, family of origin issues, identity issues, complex trauma and PTSD, ADHD, and adjustment concerns.
Elizabeth Hoose, PsyD. is a licensed clinical psychologist in North Carolina and Utah who specializes in working with adults and couples who have experienced complex trauma, relationship difficulties, or who have undergone significant life changes. She also excels at therapeutic assessment, providing diagnostic clarification to patients who are unsure of their diagnosis. Dr. Hoose has been trained to work with a large variety of presenting problems including mood disorders, anxiety, LGBTQ issues, burnout and chronic stress, family of origin issues, identity issues, complex trauma and PTSD, ADHD, and adjustment concerns.
![Photo of Kendall Hall, MSW, LCSW, LISW-CP, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d8bc03b4-356f-4169-917d-203b77221cf1/3/320x400.jpeg)
Kendall Hall
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, CCTP
Verified Verified
Indian Trail, NC 28079 (Online Only)
My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and Internal Family Systems (IFS) informed, and trauma informed care.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and Internal Family Systems (IFS) informed, and trauma informed care.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
![Photo of Arnold Joseph Colamarino, MA, LCMHCA](https://photos.psychologytoday.com/1810cfce-bcf7-4558-8892-844939a87487/1/320x400.jpeg)
Arnold Joseph Colamarino
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Winston Salem, NC 27106
I work with clients who are dealing with different issues, such as anxiety, depression, and trauma. Together we set goals in order to overcome or manage the obstacles that each issue brings.
I work with clients who are dealing with different issues, such as anxiety, depression, and trauma. Together we set goals in order to overcome or manage the obstacles that each issue brings.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.