Solution Focused Brief (SFBT) Therapists in Sherrills Ford, NC

Photo of Randi Reichel, DMFT, LMFT, MEd, Marriage & Family Therapist
Randi Reichel
Marriage & Family Therapist, DMFT, LMFT, MEd
Verified Verified
1 Endorsed
Sherrills Ford, NC 28673
I love to work with individuals, couples, and families of all ages. My previous career as a teacher provides me with great understanding of stages of development and how to connect with children and teenagers. I can help your child and you to better understand behavioral changes, self-esteem, difficulty communicating, depression, anxiety, and stress. I have a nonjudgmental way of exploring what children and adolescents are experiencing by using their individual interests, perspectives, and solution-focused goals so that their time in therapy feels natural.
I love to work with individuals, couples, and families of all ages. My previous career as a teacher provides me with great understanding of stages of development and how to connect with children and teenagers. I can help your child and you to better understand behavioral changes, self-esteem, difficulty communicating, depression, anxiety, and stress. I have a nonjudgmental way of exploring what children and adolescents are experiencing by using their individual interests, perspectives, and solution-focused goals so that their time in therapy feels natural.
(828) 293-4898 View (828) 293-4898
Photo of Courtney Herrera, MS, LCMHC, LCASA, NCC, CMCC, Counselor
Courtney Herrera
Counselor, MS, LCMHC, LCASA, NCC, CMCC
Verified Verified
1 Endorsed
Sherrills Ford, NC 28673
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
(828) 593-5440 View (828) 593-5440
Photo of Crystal Hulett - Thrive Counseling and Wellness, MA, LMFT, LCSW, LPC, LCAS, Marriage & Family Therapist
Thrive Counseling and Wellness
Marriage & Family Therapist, MA, LMFT, LCSW, LPC, LCAS
Verified Verified
3 Endorsed
Sherrills Ford, NC 28673
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
(704) 228-9626 x4 View (704) 228-9626 x4
Photo of Tara C Martin, MA, LCMHC, Counselor
Tara C Martin
Counselor, MA, LCMHC
Verified Verified
Sherrills Ford, NC 28673
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
(704) 360-3049 View (704) 360-3049
Photo of Karyn Cherry, LMFT, Marriage & Family Therapist
Karyn Cherry
Marriage & Family Therapist, LMFT
Verified Verified
Sherrills Ford, NC 28673
Waitlist for new clients
Trauma has a profound effect on an individual and their loved ones and can affect every aspect of their lives. Are you seeking assistance with healing from trauma, improving family communication skills, creating boundaries and healthy relationships in order to live your best life? Maybe you are struggling parenting or relating to your partner and want to learn new way of doing things. These are all completely normal and I am here to help!
Trauma has a profound effect on an individual and their loved ones and can affect every aspect of their lives. Are you seeking assistance with healing from trauma, improving family communication skills, creating boundaries and healthy relationships in order to live your best life? Maybe you are struggling parenting or relating to your partner and want to learn new way of doing things. These are all completely normal and I am here to help!
(336) 530-5419 View (336) 530-5419
Photo of Molly Halbrooks, LMFT, Marriage & Family Therapist
Molly Halbrooks
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sherrills Ford, NC 28673
Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.
Does anxiety run your life? Do you struggle to make sense of past hurts, to find meaning in the day to day, or to navigate relationships well? I work with adults who have experienced traumatic events, are facing life transitions such as divorce, new parenting, and career changes; individuals struggling with anxiety; and those who are wanting to make sense of and heal from past experiences.
(704) 397-4742 View (704) 397-4742

More Therapists Nearby

Photo of Iesha Williams, LCMHC, Licensed Professional Counselor
Iesha Williams
Licensed Professional Counselor, LCMHC
Verified Verified
Denver, NC 28037
I am a Licensed Clinical Mental Health Counselor with 6 years of experience in the field of mental health. I am also a Licensed Clinical Addictions Specialist Associate (LCASA). I enjoy facilitating and supporting adolescents, young adults, and adults with various concerns in their day-to-day life. My specialties include depression, anxiety, and substance use.
I am a Licensed Clinical Mental Health Counselor with 6 years of experience in the field of mental health. I am also a Licensed Clinical Addictions Specialist Associate (LCASA). I enjoy facilitating and supporting adolescents, young adults, and adults with various concerns in their day-to-day life. My specialties include depression, anxiety, and substance use.
(980) 268-3518 View (980) 268-3518
Photo of Andie Sloan, LCMHC, Counselor
Andie Sloan
Counselor, LCMHC
Verified Verified
1 Endorsed
Mooresville, NC 28117
“I firmly believe that everyone has a purpose, and mine is to serve others. We all find ourselves needing support, dealing with negative emotions, and questioning our next steps. I want to help others face these dilemmas in a way that makes them feel uplifted and known." Having experience working with teens, adults, elderly, premarital and marital couples, Andie applies EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-Based Therapy, Acceptance Commitment Therapy and Motivational Interviewing skills. Her focus is to maintain a deep compassion and thoughtfulness in your mental health journey.
“I firmly believe that everyone has a purpose, and mine is to serve others. We all find ourselves needing support, dealing with negative emotions, and questioning our next steps. I want to help others face these dilemmas in a way that makes them feel uplifted and known." Having experience working with teens, adults, elderly, premarital and marital couples, Andie applies EMDR, Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-Based Therapy, Acceptance Commitment Therapy and Motivational Interviewing skills. Her focus is to maintain a deep compassion and thoughtfulness in your mental health journey.
(704) 286-1550 View (704) 286-1550
Photo of Loreen Adamo, LCSW, Clinical Social Work/Therapist
Loreen Adamo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mooresville, NC 28117
My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.
My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.
(704) 327-3382 View (704) 327-3382
Photo of Joseph Anthony Saglimbeni II, LCMHC-A, NCC, Counselor
Joseph Anthony Saglimbeni II
Counselor, LCMHC-A, NCC
Verified Verified
Mooresville, NC 28117  (Online Only)
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
I offer counseling that allows the client to choose their path to more effective living by their own definition. If they haven't determined that definition, my role is to provide the opportunity to explore their options and guide experiences to facilitate reflection and action. I work very well with clients experiencing anxiety, depression, and related disorders. I also enjoy exploring the mind-body connection with clients experiencing eating disorders and other related concerns. As a veteran, one of my motivations to begin counseling was to support active service members, Veterans, and their families.
(980) 268-3697 View (980) 268-3697
Photo of Alexandra 'ali' Martin, MS, NCC, LPC, CSAT, CCTP, Licensed Professional Counselor
Alexandra 'ali' Martin
Licensed Professional Counselor, MS, NCC, LPC, CSAT, CCTP
Verified Verified
3 Endorsed
Mooresville, NC 28117
Not presently accepting new clients. I am privileged to be in a profession where I am a witness to the strength people have in their most difficult times. The buildup of stress, anxiety, disconnection, traumatic events, or major life transitions can leave you feeling helpless, hopeless, and looking for relief in ways that feel confusing and unauthentic. Being able to reflect and come to the conclusion that there has to be a different way to cope is the first step toward enacting change. In therapy, my clients work to heal from past hurts, address current stressors, and plan for a vibrant future.
Not presently accepting new clients. I am privileged to be in a profession where I am a witness to the strength people have in their most difficult times. The buildup of stress, anxiety, disconnection, traumatic events, or major life transitions can leave you feeling helpless, hopeless, and looking for relief in ways that feel confusing and unauthentic. Being able to reflect and come to the conclusion that there has to be a different way to cope is the first step toward enacting change. In therapy, my clients work to heal from past hurts, address current stressors, and plan for a vibrant future.
(704) 666-0748 View (704) 666-0748
Photo of Suzanne “Suzy” Hart, MS, LCMHC, NCC
Suzanne “Suzy” Hart
MS, LCMHC, NCC
Verified Verified
2 Endorsed
Mooresville, NC 28117
Do you often feel stuck, overwhelmed or hopeless? Whether you are facing a transition in your life, relationship issues, burn-out, feeling worried or struggling to navigate moving forward, you are not alone. You are the expert of your own experiences, and I am here to listen and guide you along the way by fostering a safe space to discover self-awareness so you can flourish. Together, we will cultivate a trusting open environment to discover what’s no longer working, uncover the tools you need for lasting transformation and create hope.
Do you often feel stuck, overwhelmed or hopeless? Whether you are facing a transition in your life, relationship issues, burn-out, feeling worried or struggling to navigate moving forward, you are not alone. You are the expert of your own experiences, and I am here to listen and guide you along the way by fostering a safe space to discover self-awareness so you can flourish. Together, we will cultivate a trusting open environment to discover what’s no longer working, uncover the tools you need for lasting transformation and create hope.
(704) 981-6652 View (704) 981-6652
Photo of Jackie Kurtz, MEd, LCMHC, NCC, LPC TN
Jackie Kurtz
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, LPC TN
Verified Verified
7 Endorsed
Mooresville, NC 28117  (Online Only)
In session, I use Cognitive Behavioral Therapy and Solution Focused Therapy.
Offering Virtual Sessions Only. Licensed in NC, TN and SC. I believe when we focus on our mental health...other areas of our lives can improve. The first and hardest step is to reach out and find someone to help guide you. In my sessions, I use a client-centered approach to provide you with tools to reduce the pressures of life and achieve your personal goals. I enjoy counseling teens and young adults who are navigating growing up and becoming independent. I also enjoy working with those who have "more life experience." I too have gone through raising children, having them leave home and then finding your new purpose.
In session, I use Cognitive Behavioral Therapy and Solution Focused Therapy.
Offering Virtual Sessions Only. Licensed in NC, TN and SC. I believe when we focus on our mental health...other areas of our lives can improve. The first and hardest step is to reach out and find someone to help guide you. In my sessions, I use a client-centered approach to provide you with tools to reduce the pressures of life and achieve your personal goals. I enjoy counseling teens and young adults who are navigating growing up and becoming independent. I also enjoy working with those who have "more life experience." I too have gone through raising children, having them leave home and then finding your new purpose.
(704) 313-1849 View (704) 313-1849
Photo of Michael Burson, LCMHC, MA, NCC
Michael Burson
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Verified Verified
Mooresville, NC 28117
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.
(980) 303-3238 View (980) 303-3238
Photo of Jasmyn Troy, MFT-I, Pre-Licensed Professional
Jasmyn Troy
Pre-Licensed Professional, MFT-I
Verified Verified
1 Endorsed
Mooresville, NC 28117
If you are looking for a safe, non-judgmental space to reclaim your life, navigate through challenges, and identify personal areas of growth and opportunities to do so, I can be your guide in becoming the greatest version of yourself. I am also a Registered Behavioral Therapist (RBT), so I have extensive experience in working with individuals with mental and behavioral health issues, crisis interventions, caregiver and parental stress issues, communication issues, family/friendship conflicts, sexuality and LGBTQ+ issues, and issues related to grief and trauma.
If you are looking for a safe, non-judgmental space to reclaim your life, navigate through challenges, and identify personal areas of growth and opportunities to do so, I can be your guide in becoming the greatest version of yourself. I am also a Registered Behavioral Therapist (RBT), so I have extensive experience in working with individuals with mental and behavioral health issues, crisis interventions, caregiver and parental stress issues, communication issues, family/friendship conflicts, sexuality and LGBTQ+ issues, and issues related to grief and trauma.
(704) 582-4104 View (704) 582-4104
Photo of Amy Cooper, MA, LCAS, LCMHCA, Counselor
Amy Cooper
Counselor, MA, LCAS, LCMHCA
Verified Verified
Mooresville, NC 28117
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.
(704) 703-4047 View (704) 703-4047
Photo of Tamara Farris, LSW, LSWA, Clinical Social Work/Therapist
Tamara Farris
Clinical Social Work/Therapist, LSW, LSWA
Verified Verified
1 Endorsed
Catawba, NC 28609  (Online Only)
Learn yourself. Heal yourself. Know yourself. Life often moves us away from our authentic selves, where we are forced to operate within the expectations coming from our environment. More often times than not, we come to a place in life where we realize this life isn't working for us anymore, and something has to change. Although we like the idea of change, change can be scary.
Learn yourself. Heal yourself. Know yourself. Life often moves us away from our authentic selves, where we are forced to operate within the expectations coming from our environment. More often times than not, we come to a place in life where we realize this life isn't working for us anymore, and something has to change. Although we like the idea of change, change can be scary.
(980) 351-5324 View (980) 351-5324
Photo of Sylvia Vang, LCSW, Clinical Social Work/Therapist
Sylvia Vang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
You just want to feel better but there are parts of you that keep you in this vicious cycle of negative beliefs, self-doubt, unproductive patterns, and overthinking. You may feel ashamed and alone as you’re faced with challenges and uncertainties at home, work, or in your relationships. Perhaps you’re trying to make sense of your emotional pain from an unhappy childhood, stressful life experience, distressing memories, and/or unresolved issues. You are tired of living this way and you are ready to develop more compassion and empowerment to support yourself so that you can start feeling better, lighter, and more free.
You just want to feel better but there are parts of you that keep you in this vicious cycle of negative beliefs, self-doubt, unproductive patterns, and overthinking. You may feel ashamed and alone as you’re faced with challenges and uncertainties at home, work, or in your relationships. Perhaps you’re trying to make sense of your emotional pain from an unhappy childhood, stressful life experience, distressing memories, and/or unresolved issues. You are tired of living this way and you are ready to develop more compassion and empowerment to support yourself so that you can start feeling better, lighter, and more free.
(828) 330-9398 View (828) 330-9398
Photo of Chloe Paulsen, LCMHCA, Pre-Licensed Professional
Chloe Paulsen
Pre-Licensed Professional, LCMHCA
Verified Verified
Denver, NC 28037  (Online Only)
I am a Licensed Clinical Mental Health Counselor-Associate (LCMHC-A) specializing in anxiety, trauma, PTSD, low self-esteem, attachment issues, stress, major life transitions, and depression. I am passionate about working with teens and adults of all genders to help clients discover their identities and build their full, authentic selves. I completed my Master's degree in Clinical Mental Health Counseling at the University of Colorado-Colorado Springs.
I am a Licensed Clinical Mental Health Counselor-Associate (LCMHC-A) specializing in anxiety, trauma, PTSD, low self-esteem, attachment issues, stress, major life transitions, and depression. I am passionate about working with teens and adults of all genders to help clients discover their identities and build their full, authentic selves. I completed my Master's degree in Clinical Mental Health Counseling at the University of Colorado-Colorado Springs.
(980) 409-5291 View (980) 409-5291
Photo of Luis F. Puertas, LCMHC, LMHC, LPC, Licensed Professional Counselor
Luis F. Puertas
Licensed Professional Counselor, LCMHC, LMHC, LPC
Verified Verified
Mooresville, NC 28117
My ideal client is someone who is open to self-reflection and personal growth, seeking a collaborative therapeutic journey. They value introspection, are committed to making positive changes in their life, and are motivated to explore and address various aspects of their mental and emotional well-being. As a therapist, my ideal client would be individuals, couples, or families seeking support for ADHD management, relational dynamics, or men's mental health challenges. They would value evidence-based approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy.
My ideal client is someone who is open to self-reflection and personal growth, seeking a collaborative therapeutic journey. They value introspection, are committed to making positive changes in their life, and are motivated to explore and address various aspects of their mental and emotional well-being. As a therapist, my ideal client would be individuals, couples, or families seeking support for ADHD management, relational dynamics, or men's mental health challenges. They would value evidence-based approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy.
(704) 743-4940 View (704) 743-4940

See more therapy options for Sherrills Ford

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.