Cognitive Behavioral (CBT) Therapists in Sherrills Ford, NC
Kalyn Elkins
Counselor, LCMHCA
Verified Verified
2 Endorsed
Sherrills Ford, NC 28673
Waitlist for new clients
My main specialty is Trauma-Focused Cognitive Behavioral Therapy.
Whether you are looking to heal from past experiences, build better relationships with others or yourself, manage stress and anxiety, work towards resolving conflict, or find healthier ways of thinking, behaving, and experiencing, then I am here to help you recognize that you have the inner resources to do so. Together we can begin reframing negative core beliefs and automatic assumptions that control patterns of feelings, thoughts, and behaviors and accruing different tools and resources that you can take with you on your day-to-day. This gained insight can give you the power to choose how to best move forward.
My main specialty is Trauma-Focused Cognitive Behavioral Therapy.
Whether you are looking to heal from past experiences, build better relationships with others or yourself, manage stress and anxiety, work towards resolving conflict, or find healthier ways of thinking, behaving, and experiencing, then I am here to help you recognize that you have the inner resources to do so. Together we can begin reframing negative core beliefs and automatic assumptions that control patterns of feelings, thoughts, and behaviors and accruing different tools and resources that you can take with you on your day-to-day. This gained insight can give you the power to choose how to best move forward.
Courtney Herrera
Counselor, MS, LCMHC, LCASA, NCC, CMCC
Verified Verified
1 Endorsed
Sherrills Ford, NC 28673
I utilize many types of therapeutic techniques ( CBT, DBT, Motivational Interviewing, etc.
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
I utilize many types of therapeutic techniques ( CBT, DBT, Motivational Interviewing, etc.
I liken my therapeutic approach to the Japanese artform of Kintsugi in which broken pieces of pottery are mended together by precious metals, creating an equally or even more beautiful creation than it was in its original state. As a philosophy, if an object has been damaged then it has more of a history and should, therefore, be celebrated and highlighted, rather than hidden or discarded. Just as the broken sections are embraced in Kintsugi I believe that the broken, flawed, imperfect pieces of our life can come together with the good experiences, to form an even more amazing and beautiful life.
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
Trudie Crawford
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Sherrills Ford, NC 28673
I am a rostered clinician with the NC Child Treatment Program in Trauma-Focused Cognitive Behavioral Therapy.
I offer compassionate counseling to help you find joy and lasting change. It is an honor to support you as you move toward what you value most and to engage in a more harmonious and meaningful life. We will explore and embrace your individual strengths empowering you to address challenges and reinforce your resilience. The counseling relationship and our work together is characterized by empathy, trust and respect.
I am a rostered clinician with the NC Child Treatment Program in Trauma-Focused Cognitive Behavioral Therapy.
I offer compassionate counseling to help you find joy and lasting change. It is an honor to support you as you move toward what you value most and to engage in a more harmonious and meaningful life. We will explore and embrace your individual strengths empowering you to address challenges and reinforce your resilience. The counseling relationship and our work together is characterized by empathy, trust and respect.
Our plan will integrate cognitive-behavioral therapy ( CBT), mindfulness, person-centered and strengths-based approaches.
Are you looking for a safe space to navigate life challenges, wavering moods, or relationships? Perinatal mood disorders, anxiety, depression, relationship challenges, and adjusting to life's stressful events are a few challenges that I can help you address with empathy and support, while fostering a secure environment that will encourage you. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
Our plan will integrate cognitive-behavioral therapy ( CBT), mindfulness, person-centered and strengths-based approaches.
Are you looking for a safe space to navigate life challenges, wavering moods, or relationships? Perinatal mood disorders, anxiety, depression, relationship challenges, and adjusting to life's stressful events are a few challenges that I can help you address with empathy and support, while fostering a secure environment that will encourage you. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
Randi Reichel
Marriage & Family Therapist, DMFT, LMFT, MEd
Verified Verified
Sherrills Ford, NC 28673
I love to work with individuals, couples, and families of all ages. My previous career as a teacher provides me with great understanding of stages of development and how to connect with children and teenagers. I can help your child and you to better understand behavioral changes, self-esteem, difficulty communicating, depression, anxiety, and stress. I have a nonjudgmental way of exploring what children and adolescents are experiencing by using their individual interests, perspectives, and solution-focused goals so that their time in therapy feels natural.
I love to work with individuals, couples, and families of all ages. My previous career as a teacher provides me with great understanding of stages of development and how to connect with children and teenagers. I can help your child and you to better understand behavioral changes, self-esteem, difficulty communicating, depression, anxiety, and stress. I have a nonjudgmental way of exploring what children and adolescents are experiencing by using their individual interests, perspectives, and solution-focused goals so that their time in therapy feels natural.
Jennifer Laxmi Rowan
Clinical Social Work/Therapist, LCSWA
Verified Verified
Sherrills Ford, NC 28673
Healing and moving forward from what is holding us back can feel distant when we try to walk the journey alone. I am here to listen, guide, and respectfully challenge you within the therapeutic process.
Healing and moving forward from what is holding us back can feel distant when we try to walk the journey alone. I am here to listen, guide, and respectfully challenge you within the therapeutic process.
Thrive Counseling and Wellness
Marriage & Family Therapist, MA, LMFT, LCSW, LPC, LCAS
Verified Verified
3 Endorsed
Sherrills Ford, NC 28673
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.
Chris McClure
Marriage & Family Therapist Associate, LCASA, LMFTA
Verified Verified
Sherrills Ford, NC 28673
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
Whether you have reoccurring symptoms or are facing a difficult time in your life right now, I am here to help! I specialize in working with children(ages 3+), female adolescents/teens & women experiencing various symptoms related to Anxiety, Depression, Life Transitions, Low Self-esteem, Relationship Issues, Stress, Trauma, and Women's Issues.
Whether you have reoccurring symptoms or are facing a difficult time in your life right now, I am here to help! I specialize in working with children(ages 3+), female adolescents/teens & women experiencing various symptoms related to Anxiety, Depression, Life Transitions, Low Self-esteem, Relationship Issues, Stress, Trauma, and Women's Issues.
More Therapists Nearby
Angela Wooten
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Catawba, NC 28609
Angela graduated with her Master's in Clinical Mental Health Counseling from Lenoir-Rhyne University. Her previous work experience includes seeing children, adolescents, and adults in an outpatient setting where she gained much experience with various mental health issues. Having been trained in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and Eye Movement Desensitization Reprocessing (EMDR), Angela has a passion for working with individuals who have experienced traumatic life events.
Angela graduated with her Master's in Clinical Mental Health Counseling from Lenoir-Rhyne University. Her previous work experience includes seeing children, adolescents, and adults in an outpatient setting where she gained much experience with various mental health issues. Having been trained in Trauma Focused Cognitive Behavioral Therapy (TF- CBT) and Eye Movement Desensitization Reprocessing (EMDR), Angela has a passion for working with individuals who have experienced traumatic life events.
Janice M. Blocker
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Conover, NC 28613 (Online Only)
I am working on certification as a Trauma Informed Art Therapist, I have training in EMDR and Trauma Focused CBT.
Hello, my name is Janice Blocker. Are you or someone you love struggling with mental health challenges? I may be able to help. What are your goals? Do you need a little motivation to reach the next level? Sometimes, you just need an active listener. I can help guide you to a better understanding of yourself, I can be a coach or your biggest cheerleader. Therapy is about you, your needs and what you want to achieve with therapy. I hope I can get a chance to meet you!
I am working on certification as a Trauma Informed Art Therapist, I have training in EMDR and Trauma Focused CBT.
Hello, my name is Janice Blocker. Are you or someone you love struggling with mental health challenges? I may be able to help. What are your goals? Do you need a little motivation to reach the next level? Sometimes, you just need an active listener. I can help guide you to a better understanding of yourself, I can be a coach or your biggest cheerleader. Therapy is about you, your needs and what you want to achieve with therapy. I hope I can get a chance to meet you!
Elizabeth Vaughan
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Catawba, NC 28609
Elizabeth utilizes Cognitive Behavior Therapy, Solution Focused Therapy, Motivational Interviewing and Reality Therapy along with other evidence-based therapies to enhance the well being of her clients.
Elizabeth Vaughan holds a Bachelor of Arts degree in Spanish from Messiah College. Once her three children were grown, she furthered her education by obtaining a Master's degree in Professional Counseling from Liberty University. Elizabeth is a Licensed Clinical Mental Health Counselor who enjoys working with children, young adults and women and has previous work experience as a high school Spanish Teacher and a Homeschooling mom as well as 20 years of combined experience as a Children's Ministry Leader and Youth Pastor.
Elizabeth utilizes Cognitive Behavior Therapy, Solution Focused Therapy, Motivational Interviewing and Reality Therapy along with other evidence-based therapies to enhance the well being of her clients.
Elizabeth Vaughan holds a Bachelor of Arts degree in Spanish from Messiah College. Once her three children were grown, she furthered her education by obtaining a Master's degree in Professional Counseling from Liberty University. Elizabeth is a Licensed Clinical Mental Health Counselor who enjoys working with children, young adults and women and has previous work experience as a high school Spanish Teacher and a Homeschooling mom as well as 20 years of combined experience as a Children's Ministry Leader and Youth Pastor.
Jonathan Hardin
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Terrell, NC 28682
With over 25 years of experience in mental and behavioral healthcare, I am formally trained in Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, and Cognitive Behavioral Therapy ( CBT).
I am committed to helping adults find fulfillment and peace as they navigate life's complexities and uncertainties. My focus is on addressing the emotional and behavioral barriers that prevent individuals from leading satisfying lives.
With over 25 years of experience in mental and behavioral healthcare, I am formally trained in Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, and Cognitive Behavioral Therapy ( CBT).
I am committed to helping adults find fulfillment and peace as they navigate life's complexities and uncertainties. My focus is on addressing the emotional and behavioral barriers that prevent individuals from leading satisfying lives.
Heather Herrig
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Catawba, NC 28609
Heather believes in Cognitive Behavioral Therapy ( CBT) and Person Centered Therapy approaches.
Heather is a Licensed Substance Abuse Counselor as well as a Licensed Clinical Mental Health Counselor, who has been practicing since 2014. They graduated from Lenoir Rhyne University in Hickory, NC with a degree in Mental Health Counseling. Heather’s undergraduate degree is from The Ohio State University in Columbus Ohio. With a degree in Human Development and Family Sciences.
Heather believes in Cognitive Behavioral Therapy ( CBT) and Person Centered Therapy approaches.
Heather is a Licensed Substance Abuse Counselor as well as a Licensed Clinical Mental Health Counselor, who has been practicing since 2014. They graduated from Lenoir Rhyne University in Hickory, NC with a degree in Mental Health Counseling. Heather’s undergraduate degree is from The Ohio State University in Columbus Ohio. With a degree in Human Development and Family Sciences.
Stephanie English
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Denver, NC 28037
Through a holistic approach, evidence-based interventions of EMDR, cognitive-behavioral and dialectical-behavior direction as well as other therapeutic modalities, I enjoy assisting my clients through their healing and growth process to find meaningful connections with themselves and within relationships.
When life and relationships create unsettling challenges, people tend to rely on unhealthy, learned emotional reactions and thought patterns. By creating a safe, non-judgmental environment in therapy, I can help you identify these destructive emotions and thought processes, while consciously redirecting them into a mindfully positive, rational perspective to decrease emotional distress, reduce life and family conflicts, and stressors.
Through a holistic approach, evidence-based interventions of EMDR, cognitive-behavioral and dialectical-behavior direction as well as other therapeutic modalities, I enjoy assisting my clients through their healing and growth process to find meaningful connections with themselves and within relationships.
When life and relationships create unsettling challenges, people tend to rely on unhealthy, learned emotional reactions and thought patterns. By creating a safe, non-judgmental environment in therapy, I can help you identify these destructive emotions and thought processes, while consciously redirecting them into a mindfully positive, rational perspective to decrease emotional distress, reduce life and family conflicts, and stressors.
I use Therapeutic approaches Cognitive Behavioral Therapy ( CBT) Strength-Based Therapy to focus on your unique experiences.
In my practice, I am dedicated to supporting individuals navigating depression, anxiety, trauma, and loss. My clients often face complex family dynamics, educational challenges, or severe psychiatric distress. They seek a safe, understanding environment where they can express their experiences openly. I aim to guide them towards practical coping strategies and help them regain control and balance in their lives. My ultimate goal is to support my clients in achieving their personal and emotional goals, fostering a sense of peace and well-being.
I use Therapeutic approaches Cognitive Behavioral Therapy ( CBT) Strength-Based Therapy to focus on your unique experiences.
In my practice, I am dedicated to supporting individuals navigating depression, anxiety, trauma, and loss. My clients often face complex family dynamics, educational challenges, or severe psychiatric distress. They seek a safe, understanding environment where they can express their experiences openly. I aim to guide them towards practical coping strategies and help them regain control and balance in their lives. My ultimate goal is to support my clients in achieving their personal and emotional goals, fostering a sense of peace and well-being.
Sue Ann utilizes Cognitive Behavioral Therapy ( CBT), focusing on the client and the client/therapist relationship.
Sue Ann earned her Bachelor's Degree (BA) in Sociology and Anthropology from the University of Mississippi and her Master of Social Work Degree (MSW) with a concentration in geriatric and elderly issues from the University of Alabama. Sue Ann has provided Critical Incident Stress Management (CISM) to individuals and groups as a certified CISM specialist since 2003. Sue Ann has clinical experience working with clients of all ages, with the goal of helping clients better their lives by making sense of life stressors through personal growth and gaining new perspecitives and insights.
Sue Ann utilizes Cognitive Behavioral Therapy ( CBT), focusing on the client and the client/therapist relationship.
Sue Ann earned her Bachelor's Degree (BA) in Sociology and Anthropology from the University of Mississippi and her Master of Social Work Degree (MSW) with a concentration in geriatric and elderly issues from the University of Alabama. Sue Ann has provided Critical Incident Stress Management (CISM) to individuals and groups as a certified CISM specialist since 2003. Sue Ann has clinical experience working with clients of all ages, with the goal of helping clients better their lives by making sense of life stressors through personal growth and gaining new perspecitives and insights.
Noel utilizes Cognitive Behavioral Therapy, Mindfulness, Gestalt Therapy, Solutions Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy and Motivational Interviewing techniques along with other evidence based practices.
C. Noel Davidson treats patients starting at 10 years old. Noel graduated with her Bachelors of Arts in English from Gardner-Webb University and her Master’s Degree in Mental Health Counseling from Lenoir-Rhyne University. She is both a Licensed Clinical Mental Health Professional and a Licensed Clinical Addictions Specialist through the state of North Carolina. Her previous counseling experiences include outpatient Substance Abuse and Mental Health counseling, Career and Personal Development counseling in a university setting, and working with evidence based children’s programs through Smart Start Services.
Noel utilizes Cognitive Behavioral Therapy, Mindfulness, Gestalt Therapy, Solutions Focused Therapy, Eye Movement Desensitization and Reprocessing Therapy and Motivational Interviewing techniques along with other evidence based practices.
C. Noel Davidson treats patients starting at 10 years old. Noel graduated with her Bachelors of Arts in English from Gardner-Webb University and her Master’s Degree in Mental Health Counseling from Lenoir-Rhyne University. She is both a Licensed Clinical Mental Health Professional and a Licensed Clinical Addictions Specialist through the state of North Carolina. Her previous counseling experiences include outpatient Substance Abuse and Mental Health counseling, Career and Personal Development counseling in a university setting, and working with evidence based children’s programs through Smart Start Services.
Josh Gardner
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Mooresville, NC 28117
I operate mostly using Cognitive Behavior Therapy ( CBT) to help clients understand what their options are, learn how to navigate intimidating situations/feelings, and begin to embrace the growth that leads to their desired goals.
I work with clients who struggle with anxiety, self-understanding, and communication. While I generally focus on older teens, young adults, and couples, I also work with those older or younger down to age 12. Often clients aren't sure what their goals are or aren't sure how to begin. I create a safe and supportive space to speak freely so that self understanding can can grow and anxiety can diminish.
I operate mostly using Cognitive Behavior Therapy ( CBT) to help clients understand what their options are, learn how to navigate intimidating situations/feelings, and begin to embrace the growth that leads to their desired goals.
I work with clients who struggle with anxiety, self-understanding, and communication. While I generally focus on older teens, young adults, and couples, I also work with those older or younger down to age 12. Often clients aren't sure what their goals are or aren't sure how to begin. I create a safe and supportive space to speak freely so that self understanding can can grow and anxiety can diminish.
See more therapy options for Sherrills Ford
Nearby Cognitive Behavioral (CBT) Therapists Searches for Sherrills Ford
- Catawba
- Conover
- Cornelius
- Davidson
- Denver
- Huntersville
- Iron Station
- Lincolnton
- Mooresville
- Newton
- Statesville
- Troutman
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.