Therapists in Seven Lakes, NC
![Photo of Amber Glover, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65ccb359-d934-4e2f-ad7e-1af5063f1e6a/3/320x400.jpeg)
Amber Glover
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Seven Lakes, NC 27376
There are many challenges in life. Obstacles that are faced, can be scary and overwhelming; particularly when you feel that you are facing them alone. Having an extra-support and advocate for yourself can help so much on your pursuit of growth and finding relief.
There are many challenges in life. Obstacles that are faced, can be scary and overwhelming; particularly when you feel that you are facing them alone. Having an extra-support and advocate for yourself can help so much on your pursuit of growth and finding relief.
![Photo of Yvonne Smith, PhD, PhD, HSP, Psychologist](https://photos.psychologytoday.com/3bdf33c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in Cranial Electrotherapy Stimulation (CES) and Hypnosis for the treatment of Anxiety, Depression and insomnia. I provide an integrative behavioral medicine approach with alternative options for health and wellness. I use the Alpha-Stim (R) CES medical device, and when combined with hypnosis, provides enhanced treatment results ....a possible viable alternative to medication. Alpha-Stim (R) CES has been available for some time with ongoing research by the DOD and the VA. My services are provided on a fee-for-service basis only... credit, debit and cash accepted. Fayetteville and Seven Lake/Pinehurst offices available for your convenience.
I specialize in Cranial Electrotherapy Stimulation (CES) and Hypnosis for the treatment of Anxiety, Depression and insomnia. I provide an integrative behavioral medicine approach with alternative options for health and wellness. I use the Alpha-Stim (R) CES medical device, and when combined with hypnosis, provides enhanced treatment results ....a possible viable alternative to medication. Alpha-Stim (R) CES has been available for some time with ongoing research by the DOD and the VA. My services are provided on a fee-for-service basis only... credit, debit and cash accepted. Fayetteville and Seven Lake/Pinehurst offices available for your convenience.
More Therapists Nearby
![Photo of Natalie Swoveland, LCMHC, Counselor](https://photos.psychologytoday.com/bd036cb7-8c7d-43f6-8591-9bf8429bc079/1/320x400.jpeg)
Hi, I am accepting new clients with immediate openings. I am a LCMHC. I am a graduate from Liberty University, and have an undergraduate degree in psychology. I am also currently pursuing a doctorate to specialize in trauma therapy and community counseling through Liberty University. I work primarily with children and adolescents, and their parents. I have training in TFCBT, behavioral therapy, and Christian counseling. I have experience working with ADHD, anxiety, depression, autism, trauma, family and custody struggles, and anger management. I enjoy using CBT, motivational interviewing, Play therapy, and art therapy.
Hi, I am accepting new clients with immediate openings. I am a LCMHC. I am a graduate from Liberty University, and have an undergraduate degree in psychology. I am also currently pursuing a doctorate to specialize in trauma therapy and community counseling through Liberty University. I work primarily with children and adolescents, and their parents. I have training in TFCBT, behavioral therapy, and Christian counseling. I have experience working with ADHD, anxiety, depression, autism, trauma, family and custody struggles, and anger management. I enjoy using CBT, motivational interviewing, Play therapy, and art therapy.
![Photo of Kristina Hernandez - Simply Mindful Therapy, LLC, LPC, LCMHC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3876b6c4-acb8-4c36-ac40-c400560d7b45/3/320x400.jpeg)
Simply Mindful Therapy, LLC
Licensed Professional Counselor, LPC, LCMHC, MA
Verified Verified
Pinehurst, NC 28374
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
![Photo of Erin Elizabeth Gaudreault - Erin E. Gaudreault, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49744c3e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin E. Gaudreault, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southern Pines, NC 28387
Not accepting new clients
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
![Photo of Dr. Tawana Denise Helmich, EdD, LPC](https://photos.psychologytoday.com/fa9ec1fa-6731-4bff-94b3-536269278f5e/1/320x400.jpeg)
Dr. Tawana Denise Helmich
Licensed Clinical Mental Health Counselor, EdD, LPC
Verified Verified
Pinehurst, NC 28370 (Online Only)
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
![Photo of Lauren C. Thomas, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/525ef03d-479f-46b9-bc55-5f824ea5d694/2/320x400.jpeg)
Lauren C. Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
Eagle Springs, NC 27242 (Online Only)
Life can be overwhelming at times. Both our own choices and the choices of others can have long-lasting consequences on our emotional and mental health. I have experience working with survivors of emotional, verbal, physical, and sexual abuse; those struggling with anxiety and depression; and clients in life-stage transition (i.e. young adults transitioning from college to career, postpartum women, or empty nesters).
Life can be overwhelming at times. Both our own choices and the choices of others can have long-lasting consequences on our emotional and mental health. I have experience working with survivors of emotional, verbal, physical, and sexual abuse; those struggling with anxiety and depression; and clients in life-stage transition (i.e. young adults transitioning from college to career, postpartum women, or empty nesters).
![Photo of Brandon Patrick Couch, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/271e8eed-d31c-470c-8913-97437744fc1b/1/320x400.jpeg)
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
My passion for helping others stems from my belief in the inherent resilience that lies within every person. I am a firm advocate for de-stigmatizing mental health challenges and fostering an environment of understanding and acceptance. I understand that seeking help can be a courageous step, and I am here to provide a judgment-free space where individuals can explore their thoughts, emotions, and concerns. My approach to therapy is rooted in a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Therapy. I enjoy working with Neurodivergents.
![Photo of Doug Hoover - Doug Hoover @ SOAR Counseling and Consulting, PLLC, MS, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/ef319809-9634-4f8f-b233-0945b585deea/2/320x400.jpeg)
Doug Hoover @ SOAR Counseling and Consulting, PLLC
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Southern Pines, NC 28387
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
![Photo of Brandon Couch, LCSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/8dca0609-e8c5-4266-aaf1-9dfcf1182f0c/1/320x400.jpeg)
My expertise extends to assisting individuals facing various life challenges. I recognize the unique struggles that adults often face, and my goal is to empower them with the tools they need to overcome obstacles and thrive. Through my professional expertise I strive to create a holistic and compassionate approach to therapy. If you're seeking guidance, support, and a therapist who genuinely cares about your journey, I am here to walk beside you every step of the way.
My expertise extends to assisting individuals facing various life challenges. I recognize the unique struggles that adults often face, and my goal is to empower them with the tools they need to overcome obstacles and thrive. Through my professional expertise I strive to create a holistic and compassionate approach to therapy. If you're seeking guidance, support, and a therapist who genuinely cares about your journey, I am here to walk beside you every step of the way.
![Photo of Melissa Bartlett - Invictus Counseling, PLLC (Melissa Bartlett), MA, NCC, LCMHCA](https://photos.psychologytoday.com/6e05a8f5-0b36-420f-82ee-3e9a7914f575/1/320x400.jpeg)
Invictus Counseling, PLLC (Melissa Bartlett)
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Verified Verified
Southern Pines, NC 28387 (Online Only)
Being a young adult comes with many challenges that can make the balancing act of life feel overwhelming. While finding the right path may be difficult, I am dedicated to helping clients navigate uncharted territories and unfamiliar emotions. My goal is to help adolescents and young adults, ages 12 to 24 but will consider clients of any age on a case-by-case basis, discover their natural ability to confront difficult stages of life, such as anxiety, depression, ADD/ADHD, self-harm, and stress management. In addition to developing coping skills for life’s general stressors, I provide LGBTQ+ affirming care.
Being a young adult comes with many challenges that can make the balancing act of life feel overwhelming. While finding the right path may be difficult, I am dedicated to helping clients navigate uncharted territories and unfamiliar emotions. My goal is to help adolescents and young adults, ages 12 to 24 but will consider clients of any age on a case-by-case basis, discover their natural ability to confront difficult stages of life, such as anxiety, depression, ADD/ADHD, self-harm, and stress management. In addition to developing coping skills for life’s general stressors, I provide LGBTQ+ affirming care.
![Photo of Susan Kay Byerly - Byerly Christian Psychotherapy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50ca995f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Byerly Christian Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whispering Pines, NC 28327
Don’t Just Survive, Learn To Thrive. If you are experiencing worry, anxiety, sadness, or trouble with relationships, I can help you overcome and deal with these issues. I have been helping clients with similar issues since 1995.
Don’t Just Survive, Learn To Thrive. If you are experiencing worry, anxiety, sadness, or trouble with relationships, I can help you overcome and deal with these issues. I have been helping clients with similar issues since 1995.
![Photo of Caroline Myers Clinical Supervisor, LCSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c24ddec2-7365-422e-a326-2ac7bca7bf4c/1/320x400.jpeg)
Caroline Myers Clinical Supervisor
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
Southern Pines, NC 28387 (Online Only)
Not accepting new clients
Hi, I am Caroline Myers - an LCSW in CO, IL, OH and NC. My specialization is transitional life events - military service related, divorce, grief, pregnancy, parenthood and more. Working together, I hope to assist you in identifying and achieving your goals in a sustainable way for your future. I customize each session to you as an individual, how you learn, engage, and process the world around you. We will focus on mindfulness-based therapy, while referencing past experiences and planning for the future. Looking forward to connecting and seeing if I can be the support you need!
Hi, I am Caroline Myers - an LCSW in CO, IL, OH and NC. My specialization is transitional life events - military service related, divorce, grief, pregnancy, parenthood and more. Working together, I hope to assist you in identifying and achieving your goals in a sustainable way for your future. I customize each session to you as an individual, how you learn, engage, and process the world around you. We will focus on mindfulness-based therapy, while referencing past experiences and planning for the future. Looking forward to connecting and seeing if I can be the support you need!
![Photo of Luevelyn Jacobs Tillman - Greater Vision Counseling & Consulting Agency PLLC, LCSW, LCASA, TF-CBT, SOTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f46559-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greater Vision Counseling & Consulting Agency PLLC
Clinical Social Work/Therapist, LCSW, LCASA, TF-CBT, SOTP
Verified Verified
3 Endorsed
Pinehurst, NC 28374
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
![Photo of Felicity L. Sanders, PhD, HSP-P, Psychologist](https://photos.psychologytoday.com/5328cde1-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
![Photo of Jessica Barry, PsyD, LP, BCBA, Psychologist](https://photos.psychologytoday.com/f738d96d-b05a-4cfa-8a94-7168239a91b1/2/320x400.png)
Are you or loved one in need of finding answers? Do you wonder what might be causing you (or your loved one) to have difficulty navigating the day to day tasks? Or perhaps you are looking to speak with someone who can provide a safe and understanding place to explore questions that you may have in order to find solutions, support, or a direction. Whether you are seeking a psychological evaluation or therapy/counseling services, the questions or reasons that have brought you to where you are now may be addressed.
Are you or loved one in need of finding answers? Do you wonder what might be causing you (or your loved one) to have difficulty navigating the day to day tasks? Or perhaps you are looking to speak with someone who can provide a safe and understanding place to explore questions that you may have in order to find solutions, support, or a direction. Whether you are seeking a psychological evaluation or therapy/counseling services, the questions or reasons that have brought you to where you are now may be addressed.
![Photo of Kayla Staples, MSW, LCSW, RPT, TF-CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/859f948d-3e17-4497-b2fa-518881b15c2d/1/320x400.jpeg)
Kayla Staples
Clinical Social Work/Therapist, MSW, LCSW, RPT, TF-CBT
Verified Verified
1 Endorsed
Southern Pines, NC 28387
Waitlist for new clients
I believe the hardest part of beginning any new experience is walking through the door. Acknowledging you need help and letting people in (let alone a stranger) is hard too! I strive to ensure that the experience of therapy is safe, welcoming, and positive. My hope is to help my clients discover strength within themselves and develop coping skills to help them improve their life and reduce unwanted symptoms.
I believe the hardest part of beginning any new experience is walking through the door. Acknowledging you need help and letting people in (let alone a stranger) is hard too! I strive to ensure that the experience of therapy is safe, welcoming, and positive. My hope is to help my clients discover strength within themselves and develop coping skills to help them improve their life and reduce unwanted symptoms.
![Photo of Sara Little Maybouer - The Testing Psych, PLLC, PhD, NCSP, Psychologist](https://photos.psychologytoday.com/3e45d86e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Using a neurodevopmental framework, I specialize in comprehensive assessment across a breadth of areas, including autism spectrum disorders and other developmental disorders; executive functioning/attention deficit disorders; specific learning disabilities, such as reading/dyslexia; giftedness; early kindergarten readiness; social-emotional functioning. Utilizing a strengths-based perspective, I give great effort to provide evidence-based recommendations and strategies that are practical and targeted. Every assessment is custom-designed based upon specific referral questions and a personalized learning plan is developed.
Using a neurodevopmental framework, I specialize in comprehensive assessment across a breadth of areas, including autism spectrum disorders and other developmental disorders; executive functioning/attention deficit disorders; specific learning disabilities, such as reading/dyslexia; giftedness; early kindergarten readiness; social-emotional functioning. Utilizing a strengths-based perspective, I give great effort to provide evidence-based recommendations and strategies that are practical and targeted. Every assessment is custom-designed based upon specific referral questions and a personalized learning plan is developed.
![Photo of Kathleen Karr Mallow, LCMHC, LCAS, NCC, CCMHC](https://photos.psychologytoday.com/a6ab2426-dafd-49ee-aa7d-fd68a733fbf6/2/320x400.jpeg)
Kathleen Karr Mallow
Licensed clinical mental health counselor, LCMHC, LCAS, NCC, CCMHC
Verified Verified
2 Endorsed
Pinehurst, NC 28374
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
![Photo of Victoria Marie Torres, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/020a4108-ebe9-4e61-ad2e-12e04c3628e0/1/320x400.jpeg)
Victoria Marie Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aberdeen, NC 28315 (Online Only)
Are you or your loved one between the ages of 10-30? Have you realized that you or your loved one struggles with anxiety, obsessive-compulsive disorder (OCD), depression, or emotional dysregulation? Do you seek neuro-divergent affirming care? In a demanding and fast-paced world, has your situation found you struggling to cope and seeking effective solutions tailored to you or your loved one's needs? Do you wish to achieve resilience for yourself or your loved one by exploring the skills necessary to adapt and thrive in an ever-changing world? If this sounds like you, or the one you care about, you have come to the right place!
Are you or your loved one between the ages of 10-30? Have you realized that you or your loved one struggles with anxiety, obsessive-compulsive disorder (OCD), depression, or emotional dysregulation? Do you seek neuro-divergent affirming care? In a demanding and fast-paced world, has your situation found you struggling to cope and seeking effective solutions tailored to you or your loved one's needs? Do you wish to achieve resilience for yourself or your loved one by exploring the skills necessary to adapt and thrive in an ever-changing world? If this sounds like you, or the one you care about, you have come to the right place!
See more therapy options for Seven Lakes
Nearby Searches for Seven Lakes
- Aberdeen
- Cameron
- Carthage
- Pinehurst
- Raeford
- Rockingham
- Sanford
- Southern Pines
- Troy
- Vass
- West End
- Whispering Pines
How does your Therapist compare?
Number of Therapists in Seven Lakes, NC
< 10
Therapists in Seven Lakes, NC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Spirituality |
100% | Family Conflict |
100% | Coping Skills |
50% | Trauma and PTSD |
Average years in practice
32 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Seven Lakes, NC see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Seven Lakes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.