Attachment-based Therapists in Sanford, NC
![Photo of Rebecca Siwanowicz, LCSW, MCAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25afb3e9-21f1-4b81-9f7d-b63a403681c2/2/320x400.jpeg)
Rebecca Siwanowicz
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Sanford, NC 27332 (Online Only)
Hello beautiful people! There is no instruction manual for life and being human in an ever changing world is tough. I believe that we are all perfectly, imperfect and aim to assist my clients in appreciating their individuality and developing a life and sense of self of their choosing. I firmly believe that, as human beings, we don't belong in a box. If you are struggling with a life altering situation or simply need to process some potential life changes, reach out! You deserve a safe, supportive environment where you can be transparent and honest in achieving your personal goals and thriving in life rather than just surviving!
Hello beautiful people! There is no instruction manual for life and being human in an ever changing world is tough. I believe that we are all perfectly, imperfect and aim to assist my clients in appreciating their individuality and developing a life and sense of self of their choosing. I firmly believe that, as human beings, we don't belong in a box. If you are struggling with a life altering situation or simply need to process some potential life changes, reach out! You deserve a safe, supportive environment where you can be transparent and honest in achieving your personal goals and thriving in life rather than just surviving!
![Photo of Kim Elaine Knoeller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59d383e1-7de0-4721-ba77-151d30a4dad5/3/320x400.jpeg)
Kim Elaine Knoeller
Clinical Social Work/Therapist, LCSW
Verified Verified
Sanford, NC 27332 (Online Only)
A connection with my clients is the first thing that others will say is strong about my work. Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength. My interventions are soft and leave each of my clients feelings they have authority in their own lives, they can love and respect and care about themselves, showing themselves compassion at every turn. Your goals are my goals always.
A connection with my clients is the first thing that others will say is strong about my work. Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength. My interventions are soft and leave each of my clients feelings they have authority in their own lives, they can love and respect and care about themselves, showing themselves compassion at every turn. Your goals are my goals always.
![Photo of Pamela Parker - Compass House Counseling Center, PhD, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40a14893-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Compass House Counseling Center
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Sanford, NC 27330
I have been a Licensed Marriage and Family therapist since 1991. As a therapist, I provide marriage and family therapy services to individuals, couples, children, teenagers and families by evaluating and treating mental and emotional health problems within the context of human relationships. I have also coordinated and supervised family therapy services program for both residential and after care participants in an adolescent drug treatment facility. I am committed to promoting optimal health and well being for my clients.
I have been a Licensed Marriage and Family therapist since 1991. As a therapist, I provide marriage and family therapy services to individuals, couples, children, teenagers and families by evaluating and treating mental and emotional health problems within the context of human relationships. I have also coordinated and supervised family therapy services program for both residential and after care participants in an adolescent drug treatment facility. I am committed to promoting optimal health and well being for my clients.
![Photo of Desiree Walls, MS, LCMHC-A, NCC, Counselor](https://photos.psychologytoday.com/b5b93fc6-8391-443b-a1e8-d3222f292922/1/320x400.jpeg)
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I’m here to walk this path through the darkness with you into the happy and capable woman you want to be.
![Photo of Kim Elaine Knoeller - Counseling Connections Clinical Group, PLLC](https://photos.psychologytoday.com/2fcd463f-e5fb-4c76-9cab-f7fdfc2f52d4/1/320x400.png)
At Counseling Connections, we are committed to fostering a therapeutic environment grounded in trust, safety, and genuine care. Our core values center on building meaningful relationships that empower clients to achieve autonomy and self-agency. We believe in the transformative power of authentic connection and are devoted to enhancing the well-being of individuals, couples, and families throughout North Carolina. Our team of clinicians is distinguished not only by their rigorous educational backgrounds but also by their specialized training and certifications.
At Counseling Connections, we are committed to fostering a therapeutic environment grounded in trust, safety, and genuine care. Our core values center on building meaningful relationships that empower clients to achieve autonomy and self-agency. We believe in the transformative power of authentic connection and are devoted to enhancing the well-being of individuals, couples, and families throughout North Carolina. Our team of clinicians is distinguished not only by their rigorous educational backgrounds but also by their specialized training and certifications.
![Photo of Imani N Johnson, MS, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dc9b725-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Imani N Johnson
Clinical Social Work/Therapist, MS, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Sanford, NC 27330
With approximately 14 years of combined, prior experience as a Qualified Professional (QP) and Family Case Manager in both the Georgia and North Carolina systems of Mental Health and Human Services, I've had the privilege of working with adults, children, families, and groups with compassion and professionalism. Since 2012, I've served as a Licensed Clinical Social Worker providing in-home, office, and community-based therapy.
With approximately 14 years of combined, prior experience as a Qualified Professional (QP) and Family Case Manager in both the Georgia and North Carolina systems of Mental Health and Human Services, I've had the privilege of working with adults, children, families, and groups with compassion and professionalism. Since 2012, I've served as a Licensed Clinical Social Worker providing in-home, office, and community-based therapy.
![Photo of Kristin Krippa, MA, LPA, HSP-PA, Psychological Associate](https://photos.psychologytoday.com/46607509-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kristin Krippa
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
2 Endorsed
Sanford, NC 27330
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
![Photo of Gail Gustafson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f872ccd-78a0-40a4-ad54-0f788ee1a449/1/320x400.jpeg)
Everyone needs help along the way..... One of the greatest signs of strength is asking for the help you need. Life can be complicated, stressful and sometimes even traumatic - but it is also beautiful, joyful, and filled with possibilities. What is keeping you from moving toward the life you want? Whether struggling with depression, anxiety, unresolved trauma, relationship issues, or whatever is getting in your way, my goal is to help you help yourself. Things can get better. Take that first step toward healing.
Everyone needs help along the way..... One of the greatest signs of strength is asking for the help you need. Life can be complicated, stressful and sometimes even traumatic - but it is also beautiful, joyful, and filled with possibilities. What is keeping you from moving toward the life you want? Whether struggling with depression, anxiety, unresolved trauma, relationship issues, or whatever is getting in your way, my goal is to help you help yourself. Things can get better. Take that first step toward healing.
![Photo of Sarah Patterson, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d4873e1b-359e-4edf-aaa8-82fb03b245bf/1/320x400.jpeg)
Sarah Patterson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Sanford, NC 27330 (Online Only)
Today’s world places immense demands upon us. In such a place, I believe it is normal to feel overwhelmed, stressed or anxious about rising to meet thI specialize in helping clients navigate complex life challenges, including life transitions, family of origin issues including attachment, relationship issues, and post-secondary planning coping with associated life adjustment pressures. Integrating an evidence-informed practice with unconditional positive regard for managing today’s struggles and challenges using brief solution-focused, and a feminist lenses. I am looking forward to meeting you and seeing the transformation unfold.
Today’s world places immense demands upon us. In such a place, I believe it is normal to feel overwhelmed, stressed or anxious about rising to meet thI specialize in helping clients navigate complex life challenges, including life transitions, family of origin issues including attachment, relationship issues, and post-secondary planning coping with associated life adjustment pressures. Integrating an evidence-informed practice with unconditional positive regard for managing today’s struggles and challenges using brief solution-focused, and a feminist lenses. I am looking forward to meeting you and seeing the transformation unfold.
![Photo of Doug Hoover - Doug Hoover @ SOAR Counseling and Consulting, PLLC, MS, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/ef319809-9634-4f8f-b233-0945b585deea/2/320x400.jpeg)
Doug Hoover @ SOAR Counseling and Consulting, PLLC
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Sanford, NC 27332
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
Everyone who cares deserves to be happy. Life is also full of ups and downs. This is especially true when it comes to relationships. Sometimes, we push through the struggles and eventually feel some relief. But other times we can feel stuck, repeating patterns or habits that get us nowhere or keep us in a rut. Anger or distancing from one another often replaces the love and closeness we want and deserve in our relationships. If you want to be happy again, or just be a better you, I am here for you.
![Photo of Cecelia K Patterson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c5f7916-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Cecelia K Patterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sanford, NC 27330
Not accepting new clients
I believe in a person centered approach and sincerely consider it an honor to have the opportunity to work with and help others. I have many years of experience in the medical field prior to counseling and bring that, as well as my life experience as a wife, mother and grandmother to my work.
I believe in a person centered approach and sincerely consider it an honor to have the opportunity to work with and help others. I have many years of experience in the medical field prior to counseling and bring that, as well as my life experience as a wife, mother and grandmother to my work.
Online Therapists
![Photo of Mindy Brodsky, MSW, LCSWA, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2f850ed-b5cb-44cb-9851-c609acff90ca/1/320x400.jpeg)
Mindy Brodsky
Clinical Social Work/Therapist, MSW, LCSWA, LGSW
Verified Verified
2 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I particularly enjoy utilizing narrative and attachment-based therapies, CBT, mindfulness practices, and expressive arts (e.
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
I particularly enjoy utilizing narrative and attachment-based therapies, CBT, mindfulness practices, and expressive arts (e.
Limited Availability - I specialize in trauma-informed, strengths-based counseling with a passion for integrative health and healing. I serve diverse adolescent and adult populations, including those impacted by cancer and other chronic illness, as well as those who struggle with anxiety, grief, trauma, chronic pain, and other life transitions such as prenatal/postpartum support.
![Photo of Shenae Whitehead - Heart to Heart Counseling & Wellness Ctr PLLC, PhD, MA, LPA, Counselor](https://photos.psychologytoday.com/015bef52-fbdc-44b4-9ed3-2e9eed80f36c/1/320x400.png)
Heart to Heart Counseling & Wellness Ctr PLLC
Counselor, PhD, MA, LPA
Verified Verified
Fayetteville, NC 28303
We specialize in play therapy, trauma/PTSD, military family life and Veterans, attachment-based therapy, grief/loss, marriage and couple's counseling, family therapy, divorce, and much more.
Through the use of individual and family therapy, our agency works with individuals and families in order to promote optimal emotional, physical, social, and mental well-being. The overall goal for therapy is to provide the opportunity for growth, self-discovery, and insight within a safe, supportive environment. The therapeutic approaches that we use are client-specific and tailored to meet the individual's needs. We use an eclectic approach that facilitates personal growth and positive change. Our expertise extends across a variety of populations.
We specialize in play therapy, trauma/PTSD, military family life and Veterans, attachment-based therapy, grief/loss, marriage and couple's counseling, family therapy, divorce, and much more.
Through the use of individual and family therapy, our agency works with individuals and families in order to promote optimal emotional, physical, social, and mental well-being. The overall goal for therapy is to provide the opportunity for growth, self-discovery, and insight within a safe, supportive environment. The therapeutic approaches that we use are client-specific and tailored to meet the individual's needs. We use an eclectic approach that facilitates personal growth and positive change. Our expertise extends across a variety of populations.
![Photo of Sally F Maslansky, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1e4d8b0c-b35f-41ff-9005-473e11421d20/2/320x400.jpeg)
Sally F Maslansky
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Carrboro, NC 27510 (Online Only)
Therapy at its best is a unique collaboration between therapist and client. I offer my education, training and experience along with an open mind and attuned communication to assist my clients' in exploring the issues they bring to therapy. As a Marriage and Family Therapist, I specialize in working with adults, couples, adolescents and families working on interpersonal and intra-personal issues. I am committed to nurturing my client's personal growth and development towards achieving a deeper sense of self knowing and the ability to live an integrated, emotionally regulated and balanced life.
Therapy at its best is a unique collaboration between therapist and client. I offer my education, training and experience along with an open mind and attuned communication to assist my clients' in exploring the issues they bring to therapy. As a Marriage and Family Therapist, I specialize in working with adults, couples, adolescents and families working on interpersonal and intra-personal issues. I am committed to nurturing my client's personal growth and development towards achieving a deeper sense of self knowing and the ability to live an integrated, emotionally regulated and balanced life.
![Photo of Allie Horton, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/139a8d55-5b82-4158-97a1-8db3e624c465/2/320x400.jpeg)
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
8 Endorsed
Raleigh, NC 27601 (Online Only)
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.
![Photo of Jessica Harris-Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a497195f-1fa4-4c4b-b447-8cfab6bb2724/3/320x400.jpeg)
Jessica Harris-Gray
Marriage & Family Therapist, LMFT
Verified Verified
Holly Springs, NC 27540 (Online Only)
I use emotion-focused and attachment-based lenses to address diagnoses such as anxiety and depression.
It is my belief that as people we strive to live happy, fulfilling lives. However, there are times when barriers get in the way of us actualizing this goal. Whether it is a recent change, persisting anxiety and depression, or difficult relational dynamics, my aim is to empower you with the tools to overcome these barriers.
I use emotion-focused and attachment-based lenses to address diagnoses such as anxiety and depression.
It is my belief that as people we strive to live happy, fulfilling lives. However, there are times when barriers get in the way of us actualizing this goal. Whether it is a recent change, persisting anxiety and depression, or difficult relational dynamics, my aim is to empower you with the tools to overcome these barriers.
![Photo of Christina Horne, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9484fe0-ddeb-41eb-8e64-fe59c009d1be/3/320x400.jpeg)
Christina Horne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hope Mills, NC 28348 (Online Only)
I use a variety of therapies, including Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, Dialectical Behavior therapy techniques, and attachment-based therapy to aid in clients in developing healthy emotional adult relationships.
I use a person-centered approach and believe the relationship between the client and therapist is the key to successful therapy. I provide a safe space for clients to develop helpful coping skills in a warm, empathetic, and non- judgmental environment. We will work together on methods to challenge your negative thinking, improve your mood, and manage stress. I tailor clients’ therapy experience based on their needs such as educating about attachment styles when working on relationship issues, teaching calming strategies for anxiety, and teaching adults and children practical strategies for managing ADHD symptoms at school and home.
I use a variety of therapies, including Cognitive-Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, Dialectical Behavior therapy techniques, and attachment-based therapy to aid in clients in developing healthy emotional adult relationships.
I use a person-centered approach and believe the relationship between the client and therapist is the key to successful therapy. I provide a safe space for clients to develop helpful coping skills in a warm, empathetic, and non- judgmental environment. We will work together on methods to challenge your negative thinking, improve your mood, and manage stress. I tailor clients’ therapy experience based on their needs such as educating about attachment styles when working on relationship issues, teaching calming strategies for anxiety, and teaching adults and children practical strategies for managing ADHD symptoms at school and home.
![Photo of Kaitlin Turmel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2aea9a0f-3002-4f97-bc66-dba1f851e35e/2/320x400.jpeg)
I am passionate about working with children (ages 5+) and adolescents who may be struggling with anxiety, depression, life changes, school functioning, social engagement, and self esteem. I also enjoy working with college aged women who may be experiencing anxiety, depression, or difficulty navigating emerging adulthood. I consider it a privilege to play a role in supporting individuals and families as they move through challenges, experience new insights, and grow in their areas of need.
I am passionate about working with children (ages 5+) and adolescents who may be struggling with anxiety, depression, life changes, school functioning, social engagement, and self esteem. I also enjoy working with college aged women who may be experiencing anxiety, depression, or difficulty navigating emerging adulthood. I consider it a privilege to play a role in supporting individuals and families as they move through challenges, experience new insights, and grow in their areas of need.
![Photo of Maxine Valencia, BA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/445cd68c-7d50-4cdb-a044-6e370ab31d08/3/320x400.jpeg)
Maxine Valencia
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Charlotte, NC 28211 (Online Only)
My approach combines various techniques that draw upon internal family system (IFS), Cognitive Behavioral Therapy (CBT), polyvagal therapy, attachment-based, and mindfulness.
I believe one of the bravest things you can do is to begin to understand your own story. Reaching out for support is often the hardest step and I commend you for being here. Together, we will explore the layers of your life that have caused burden, stress, or sadness and work together to release you from their hold. I provide a virtual space of safety, connection, open expression, autonomy, authenticity, and collaboration. With compassion and understanding, I work with each person to help them build on their strengths and attain the personal growth they are committed to accomplishing.
My approach combines various techniques that draw upon internal family system (IFS), Cognitive Behavioral Therapy (CBT), polyvagal therapy, attachment-based, and mindfulness.
I believe one of the bravest things you can do is to begin to understand your own story. Reaching out for support is often the hardest step and I commend you for being here. Together, we will explore the layers of your life that have caused burden, stress, or sadness and work together to release you from their hold. I provide a virtual space of safety, connection, open expression, autonomy, authenticity, and collaboration. With compassion and understanding, I work with each person to help them build on their strengths and attain the personal growth they are committed to accomplishing.
![Photo of Lauren Elizabeth Reaves, LCMHCA, Counselor](https://photos.psychologytoday.com/f94cb0c7-059e-4e62-a5a8-6c181c0c4dcc/1/320x400.jpeg)
I am a certified FirstPlay practitioner, which is an attachment-based therapy aimed at strengthening the bond between a baby and a parent.
I enjoy working with adults, parents, infants, toddlers, children, and families. As a counselor, I aim to help my clients be their best selves. I aim to provide a safe and supportive space where I can collaborate and work with my clients to reach their goals. I work with individuals from a variety of backgrounds on issues including becoming new parents, depression, anxiety, stress, trauma, relationship challenges, grief and loss, transitions, and other mental health and life concerns.
I am a certified FirstPlay practitioner, which is an attachment-based therapy aimed at strengthening the bond between a baby and a parent.
I enjoy working with adults, parents, infants, toddlers, children, and families. As a counselor, I aim to help my clients be their best selves. I aim to provide a safe and supportive space where I can collaborate and work with my clients to reach their goals. I work with individuals from a variety of backgrounds on issues including becoming new parents, depression, anxiety, stress, trauma, relationship challenges, grief and loss, transitions, and other mental health and life concerns.
See more therapy options for Sanford
Nearby Attachment-based Therapists Searches for Sanford
- Aberdeen
- Apex
- Carthage
- Fort Bragg
- Fuquay Varina
- Holly Springs
- Pinehurst
- Pittsboro
- Southern Pines
- Spring Lake
- West End
- Willow Spring
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.