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More Therapists Nearby

Photo of Karol Gebbia, MS, LCMHC, Licensed Professional Counselor
Karol Gebbia
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Hendersonville, NC 28792
What you can expect is an integrative, person centered approach of Motivational Interviewing and Cognitive Behavioral Therapy.
Whether looking for a local counselor or you prefer a counselor with a little distance from where you live, I am ready to truly listen and care about where you would like your path to lead. You may not even have considered counseling before...then the Pandemic hit and you found the well of resilience you have always relied upon was not deep enough for all of the chaos, change and waves of grief. It's time to work through what surfaced while you were enduring incredible stress and upheaval in your world. Let's talk and see if this is a good fit for you.
What you can expect is an integrative, person centered approach of Motivational Interviewing and Cognitive Behavioral Therapy.
Whether looking for a local counselor or you prefer a counselor with a little distance from where you live, I am ready to truly listen and care about where you would like your path to lead. You may not even have considered counseling before...then the Pandemic hit and you found the well of resilience you have always relied upon was not deep enough for all of the chaos, change and waves of grief. It's time to work through what surfaced while you were enduring incredible stress and upheaval in your world. Let's talk and see if this is a good fit for you.
(828) 469-0785 View (828) 469-0785
Photo of Damaris Cortes-Figueroa - DC Wellness, LCMHC, MS/P, NCC, Licensed Professional Counselor
DC Wellness
Licensed Professional Counselor, LCMHC, MS/P, NCC
Verified Verified
Hendersonville, NC 28791
Waitlist for new clients
Damaris’ theoretical orientation is integrative.
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
Damaris’ theoretical orientation is integrative.
Damaris works as an outpatient/school-based counselor providing services to both children and adults in English, Spanish, and American Sign Language (ASL). Damaris loves to listen to people and guide them to identify and build their strengths on what they truly love. Some of the issues she currently addresses include understanding and managing anxiety, defiant behaviors, bipolar disorder, Autism Spectrum Disorder (ASD), Attention-deficit hyperactivity disorder (ADHD), as well as navigating new mental health and physical health diagnosis, grief or divorce.
(828) 385-5535 View (828) 385-5535
Photo of Rachyl Nyoka, MA, CPT, LMFTA, Marriage & Family Therapist Associate
Rachyl Nyoka
Marriage & Family Therapist Associate, MA, CPT, LMFTA
Verified Verified
1 Endorsed
Hendersonville, NC 28792  (Online Only)
Healing is not linear! And sometimes we need to give ourselves permission to heal from the same things more than once. Since we're always learning and growing, it's necessary to stop and ask ourselves at times if we agree with what we've learned and carried. Whether struggling to cope with a changing world, finding difficulty navigating your relationships, or specific concerns like anxiety, depression, or unresolved traumas, I'll encourage and support you as you commit to exploring and challenging your own attitudes, ideas, stories, and beliefs.
Healing is not linear! And sometimes we need to give ourselves permission to heal from the same things more than once. Since we're always learning and growing, it's necessary to stop and ask ourselves at times if we agree with what we've learned and carried. Whether struggling to cope with a changing world, finding difficulty navigating your relationships, or specific concerns like anxiety, depression, or unresolved traumas, I'll encourage and support you as you commit to exploring and challenging your own attitudes, ideas, stories, and beliefs.
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Photo of Tina Okpych, MA, LCMHC, NCC, Counselor
Tina Okpych
Counselor, MA, LCMHC, NCC
Verified Verified
Flat Rock, NC 28731
I enjoy working with individuals as they navigate their way through challenging life experiences. I am committed to creating a safe and welcoming environment where clients are able to develop a better understanding of themselves and their world. I feel it is imperative to form relationships built on trust, and believe that real progress can only be achieved when such a relationship exists.
I enjoy working with individuals as they navigate their way through challenging life experiences. I am committed to creating a safe and welcoming environment where clients are able to develop a better understanding of themselves and their world. I feel it is imperative to form relationships built on trust, and believe that real progress can only be achieved when such a relationship exists.
(828) 501-0918 View (828) 501-0918
Photo of Amy Kathryn Parrish, MA, LCMHC-A, NCC, Pre-Licensed Professional
Amy Kathryn Parrish
Pre-Licensed Professional, MA, LCMHC-A, NCC
Verified Verified
Hendersonville, NC 28792  (Online Only)
My life's passion is working with women in transitional times of their lives and all young adults and middle-aged adults as they move into new life stages or search for a fulfilling career. I greatly enjoy working with LGTBQIA+ clients and with the Latino and immigrant community, and I am also passionate about working with couples, helping partners improve communication and gain insight into how our pasts affect current relationships. I have a special interest in helping people with relationship issues as well as issues related to break-up and divorce, and I enjoy working with children, adolescents, and parents.
My life's passion is working with women in transitional times of their lives and all young adults and middle-aged adults as they move into new life stages or search for a fulfilling career. I greatly enjoy working with LGTBQIA+ clients and with the Latino and immigrant community, and I am also passionate about working with couples, helping partners improve communication and gain insight into how our pasts affect current relationships. I have a special interest in helping people with relationship issues as well as issues related to break-up and divorce, and I enjoy working with children, adolescents, and parents.
(828) 373-8320 View (828) 373-8320
Photo of Barbara Jean Sorensen, MS, LCMHCA, CHT, CHTP, Counselor
Barbara Jean Sorensen
Counselor, MS, LCMHCA, CHT, CHTP
Verified Verified
Hendersonville, NC 28792
Greetings and welcome to Mountain Home Counseling! I offer a genuine team approach with you, doing work I am called to from the heart and soul. My specialties are in general mental health counseling, clinical hypnosis and Transpersonal hypnotherapy. Clinical and therapeutic hypnosis along with counseling addresses many forms of mental/emotional/physical issues including undesirable habits, phobias, physical ailments, anxiety, depression, self-doubt, and all manner of fear that hinders our ability to fully love and accept ourselves.
Greetings and welcome to Mountain Home Counseling! I offer a genuine team approach with you, doing work I am called to from the heart and soul. My specialties are in general mental health counseling, clinical hypnosis and Transpersonal hypnotherapy. Clinical and therapeutic hypnosis along with counseling addresses many forms of mental/emotional/physical issues including undesirable habits, phobias, physical ailments, anxiety, depression, self-doubt, and all manner of fear that hinders our ability to fully love and accept ourselves.
(828) 332-5620 View (828) 332-5620
Photo of Rachyl Nyoka, AMFT, Marriage & Family Therapist Associate
Rachyl Nyoka
Marriage & Family Therapist Associate, AMFT
Verified Verified
Hendersonville, NC 28792  (Online Only)
Healing is not linear! And sometimes we need to give ourselves permission to heal from the same things more than once. Since we're always learning and growing, it's necessary to stop and ask ourselves at times if we agree with what we've learned and carried. Whether struggling to cope with a changing world, finding difficulty navigating your relationships, or specific concerns like anxiety, depression, or unresolved traumas, I'll encourage and support you as you commit to exploring and challenging your own attitudes, ideas, stories, and beliefs.
Healing is not linear! And sometimes we need to give ourselves permission to heal from the same things more than once. Since we're always learning and growing, it's necessary to stop and ask ourselves at times if we agree with what we've learned and carried. Whether struggling to cope with a changing world, finding difficulty navigating your relationships, or specific concerns like anxiety, depression, or unresolved traumas, I'll encourage and support you as you commit to exploring and challenging your own attitudes, ideas, stories, and beliefs.
(619) 492-2232 View (619) 492-2232
Photo of Brian Dugdale, MA, LCMHC
Brian Dugdale
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hendersonville, NC 28739
I provide relational and person-centered therapy to individuals, couples, and families. For the last 14 years I have served a diverse population in treating mental health needs including, anxiety, addiction, relationship/marital trouble, and negative behavior/thinking patterns. People often come wanting a solution to these and many other problems. In my practice, I have found success in helping people look deeper than the surface or for an easy solution. I wish I could promise an easy road ahead. What I can promise is compassion, empathy, support, and guided help on this road to healing.
I provide relational and person-centered therapy to individuals, couples, and families. For the last 14 years I have served a diverse population in treating mental health needs including, anxiety, addiction, relationship/marital trouble, and negative behavior/thinking patterns. People often come wanting a solution to these and many other problems. In my practice, I have found success in helping people look deeper than the surface or for an easy solution. I wish I could promise an easy road ahead. What I can promise is compassion, empathy, support, and guided help on this road to healing.
(828) 348-6572 View (828) 348-6572

Online Therapists

Photo of Karen Moore (Formerly Karen Pierce), LCSW, Owner, Clinical Social Work/Therapist
Karen Moore (Formerly Karen Pierce)
Clinical Social Work/Therapist, LCSW, Owner
Verified Verified
Matthews, NC 28104
My integrative methods will help you create a life of joy that leads to abundance and wellness in your life and relationships.
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
My integrative methods will help you create a life of joy that leads to abundance and wellness in your life and relationships.
You've experienced a lot of success, but you're feeling discontent. Perhaps your relationship isn't working. You question whether there is something wrong with you. You've tried to change some things, but feel stuck. You're losing hope that change can happen. You're ashamed and wonder why you haven't figured it out. After all, you've managed on your own up to now; even calling your own shots. You want a trusted confidential atmosphere where you can learn to experience lasting joy again...You have a place to go; you can stop waiting.
(980) 295-1296 View (980) 295-1296
Photo of Keri A Schafer, DMin, MACC, MSFL
Keri A Schafer
Lic Clinical Mental Health Counselor Associate, DMin, MACC, MSFL
Verified Verified
Charlotte, NC 28226
Through an integrative approach, we will work together to discover your unique pathway to healing.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? As a compassionate and attuned therapist, I am dedicated to helping you navigate life's challenges and discover your inner strengths. With a focus on personalized care, I utilize evidence-based techniques to support your mental well-being and personal growth. Whether you're dealing with stress, relationship issues, or seeking personal development, my goal is to provide a safe and supportive space for you to explore your thoughts and feelings. Let's work together to create a path toward a more fulfilling and balanced life.
Through an integrative approach, we will work together to discover your unique pathway to healing.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? As a compassionate and attuned therapist, I am dedicated to helping you navigate life's challenges and discover your inner strengths. With a focus on personalized care, I utilize evidence-based techniques to support your mental well-being and personal growth. Whether you're dealing with stress, relationship issues, or seeking personal development, my goal is to provide a safe and supportive space for you to explore your thoughts and feelings. Let's work together to create a path toward a more fulfilling and balanced life.
(980) 350-7810 View (980) 350-7810
Photo of Sherry Lyerly-Tarner, MS, LCMHC, RT, RYT, Licensed Professional Counselor
Sherry Lyerly-Tarner
Licensed Professional Counselor, MS, LCMHC, RT, RYT
Verified Verified
3 Endorsed
Charlotte, NC 28210
My approach is integrative in nature, so what we do together is based on you and what will best assist you in your personal growth process.
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
My approach is integrative in nature, so what we do together is based on you and what will best assist you in your personal growth process.
Therapy is a healing and transformative process, and it takes courage to seek help with the issues often brought to counseling. I believe healing involves looking at the whole person, and it is important to me to provide a safe environment for my clients where they can explore their challenges without judgment, and share with honesty and openness. I work with children, adolescents, teens & adults who want to become their best selves! Many are seeking greater self-awareness & guidance on their path, & many struggle with anxiety, depression, self-esteem, trauma, body image, relationships, family stress & life transitions.
(980) 404-2348 View (980) 404-2348
Photo of Catherine Mary Holland, MA, LCMHCS
Catherine Mary Holland
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
1 Endorsed
Horse Shoe, NC 28742  (Online Only)
I am an experienced and skilled therapist and specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist, and Rostered in NC in Trauma Focused Cognitive Behavioral Therapy. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR
I am an experienced and skilled therapist and specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist, and Rostered in NC in Trauma Focused Cognitive Behavioral Therapy. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR
(828) 382-8436 View (828) 382-8436
Photo of Joy Rabon, MA, LMFT, CCTP, CIMHP, Marriage & Family Therapist
Joy Rabon
Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP
Verified Verified
Boone, NC 28607  (Online Only)
Waitlist for new clients
I am a Licensed Marriage & Family Therapist, Certified Integrative Mental Health Professional, & Certified Clinical Trauma Professional.
I specialize in treating PTSD/trauma, anxiety & depression, life transitions & stress management, grief & loss, and women's issues. I have a combined total of over 30 years working in the mental health field in public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.
I am a Licensed Marriage & Family Therapist, Certified Integrative Mental Health Professional, & Certified Clinical Trauma Professional.
I specialize in treating PTSD/trauma, anxiety & depression, life transitions & stress management, grief & loss, and women's issues. I have a combined total of over 30 years working in the mental health field in public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.
(828) 268-3849 View (828) 268-3849
Photo of Maggie Boyle, MA, ATR-P, LCMHC, LCAS, Art Therapist
Maggie Boyle
Art Therapist, MA, ATR-P, LCMHC, LCAS
Verified Verified
Asheville, NC 28803
No previous artistic skill necessary! I lead with a creativity-focused, gentle and firm integrative approach to therapy.
I am specifically inclined to work with folks who are curious about using the creative process to heal, who are LGBTQ+, who are interested in exploring new ways to find or relocate their intuitive voice to reconstruct and tell their story, and who are in recovery from substance use, imposter syndrome, or wounded childhoods.Compiling words together to form accurate depictions of personal narratives attached to life experiences can feel extremely daunting in talk therapy alone. With the invitation to use art, movement, metaphor, sound and play, exploring creativity can provide non-threatening means to access empowerment and healing.
No previous artistic skill necessary! I lead with a creativity-focused, gentle and firm integrative approach to therapy.
I am specifically inclined to work with folks who are curious about using the creative process to heal, who are LGBTQ+, who are interested in exploring new ways to find or relocate their intuitive voice to reconstruct and tell their story, and who are in recovery from substance use, imposter syndrome, or wounded childhoods.Compiling words together to form accurate depictions of personal narratives attached to life experiences can feel extremely daunting in talk therapy alone. With the invitation to use art, movement, metaphor, sound and play, exploring creativity can provide non-threatening means to access empowerment and healing.
(828) 537-8356 View (828) 537-8356
Photo of Kim Latham Moseley, MSW, LCSW, Clinical Social Work/Therapist
Kim Latham Moseley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28204
Waitlist for new clients
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
(704) 207-0774 View (704) 207-0774
Photo of Lindsay Carter, LCMHC, LPC, NCC
Lindsay Carter
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
Leicester, NC 28748  (Online Only)
Waitlist for new clients
Technically speaking, I use an integrative approach that includes accelerated experiential dynamic psychotherapy (AEDP), internal family systems (IFS), attachment theory, feminist theory, polyvagal theory, acceptance and commitment therapy (ACT), and mindfulness.
Change is hard. Our nervous systems can easily interpret even the most well-intentioned changes as threats. As social creatures, we are wired to process difficult transitions by connecting with others. There is so much more to healing than simply knowing what to do differently. Together, we will investigate your emotional experiences to find the most meaningful and practical path forward. I believe the most impactful factors of healing are connection and collaboration. You are the expert of you. Your insight, combined with our therapeutic work, is where life shifts begin.
Technically speaking, I use an integrative approach that includes accelerated experiential dynamic psychotherapy (AEDP), internal family systems (IFS), attachment theory, feminist theory, polyvagal theory, acceptance and commitment therapy (ACT), and mindfulness.
Change is hard. Our nervous systems can easily interpret even the most well-intentioned changes as threats. As social creatures, we are wired to process difficult transitions by connecting with others. There is so much more to healing than simply knowing what to do differently. Together, we will investigate your emotional experiences to find the most meaningful and practical path forward. I believe the most impactful factors of healing are connection and collaboration. You are the expert of you. Your insight, combined with our therapeutic work, is where life shifts begin.
(828) 415-5806 View (828) 415-5806
Photo of Christie Gait, MS, LCMHC, Licensed Professional Counselor
Christie Gait
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Asheville, NC 28801
I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, and mindfulness training with a mind-body-and-soul model.
I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, and mindfulness training with a mind-body-and-soul model.
(828) 970-1695 View (828) 970-1695
Photo of Kambra Meyer, MA, LCMHC, LCAS, Licensed Professional Counselor
Kambra Meyer
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
1 Endorsed
Asheville, NC 28801
Specializing in trauma of all kinds, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Advanced Integrative Therapy (AIT) Practitioner, and have a Masters Degree in Art Therapy.
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
Specializing in trauma of all kinds, I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Advanced Integrative Therapy (AIT) Practitioner, and have a Masters Degree in Art Therapy.
Even the most self-aware humans can experience periods of confusion, stuckness, and destabilization, and oftentimes suffering has unconscious roots. I've dedicated my training and education as a helping professional to learn how to unlock messages from the unconscious to promote healing and well-being. I also strive to arm my clients with concrete tools to use independently, long after our work together is completed. I have many years of experience helping people heal, blending a variety of nontraditional and expressive therapeutic approaches with evidence-based interventions to meet the individual needs of the people I serve.
(828) 333-5410 View (828) 333-5410
Photo of Matthew S. Beal, MACO, NCC, LCMHC, LCPC, MDiv
Matthew S. Beal
Licensed Clinical Mental Health Counselor, MACO, NCC, LCMHC, LCPC, MDiv
Verified Verified
Shelby, NC 28152  (Online Only)
My approach to psychotherapy is integrative, drawing primarily from cognitive behavioral and psychodynamic therapies, as well as positive, person-centered, family systems, and existential approaches.
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
My approach to psychotherapy is integrative, drawing primarily from cognitive behavioral and psychodynamic therapies, as well as positive, person-centered, family systems, and existential approaches.
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
(980) 291-6027 View (980) 291-6027
Photo of Kristina (Kristy) Richendollar, MSW, LCSW, CIMNTT, Clinical Social Work/Therapist
Kristina (Kristy) Richendollar
Clinical Social Work/Therapist, MSW, LCSW, CIMNTT
Verified Verified
Mooresville, NC 28117
I am one of very few clinicians with a Certification in Integrative Medicine & Nutrition for Trauma Treatment.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
I am one of very few clinicians with a Certification in Integrative Medicine & Nutrition for Trauma Treatment.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
(980) 295-1427 View (980) 295-1427
Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.