Therapists in Salisbury, NC

Are you currently having a hard time with life? Well, I believe each person is an expert of their own lives. You already possess the tools to make positive change and with my assistance to help you facilitate through life’s transitions you will be able to find your inner peace. Clients describe me as empathetic, encouraging, solution-focused, and genuine. Through tailored sessions, my goal is to equip you with the skills and strength to know you can handle challenges as they come.

Struggling with work/life balance, relationship issues, or parenting? I fully understand the unique challenges of trying to find balance. I can offer support and real life skills to learn better ways to manage these struggles. I know that life can be difficult at times and you need a relatable, real-life person to work through these struggles with you. I am here to listen, support, and validate you, focus on your needs and encourage you to use the skills and talents you already have to live your BEST life!

We care about you and your ability to thrive! JCCC is a proud believer in positive psychology and the ability to work past all of life’s curveballs. Be it early childhood development years or difficulty navigating marital issues, we employ unique and fun mental health-based therapies for an explorative approach towards healing. We utilize different techniques such as Play Therapy, Equine-Facilitated Psychotherapy (horses), Cognitive Behavioral Therapy, Gottman Method Couples Therapy, and much more! Our creative approach to therapy is a unique way to assist many clients with overcoming various challenges in their lives.

We may not like to admit it, but sometimes we just need help in sorting out our thoughts, feelings, relationships, and problems. Hey, if you could have "fixed" yourself on your own, you wouldn't be here looking for a therapist! With more than twenty years of experience as a pastor to complement my practice of therapy, I have seen how individuals of all ages, couples of all types, and families of all shapes and sizes both endure and solve problems, as well as how just a little effort can go a long way. The important thing for you to know is that there's nothing inherently wrong with you; you just need a little help working it out.

Welcome to our community mental health agency, where we cater to a diverse range of clients aged 5 to 100. Ideal clients are individuals seeking compassionate support for various mental health issues. From children navigating developmental challenges to seniors coping with life transitions, we offer tailored interventions. Whether managing anxiety, depression, trauma, or relationship difficulties, our team provides evidence-based therapy and holistic care. We welcome those committed to their healing journey, fostering resilience, growth, and wellbeing.

Counseling is for everyone. No matter your profession, past, family status, race, gender, sex, or age, it all equals out to being human. I invite you to welcome your own humanity with grace and compassion. This is a courageous journey and I am honored to walk it beside you. I work with adults seeking clarity and insight on how to resolve both current phase-of-life struggles as well as lingering issues from their past.

I believe that taking care of your mental health is an important part of living a fulfilled life. I am a licensed clinical social worker. I have enjoyed working with individuals of all ages who struggle with a variety of issues, including behavioral problems, interpersonal relationships, trauma, depression, anxiety, stress management, family conflict, and other mental health issues. My goal is to collaborate with each client to help support positive changes that can lead to a more balanced and peaceful life.

Being a parent can sometimes be overwhelming, especially when you are worrying about your child’s experiences of sadness and anger. These last few years have been tough, unimaginable and even frightening at times. Additionally, young adults are recognizing that "adulting" is a thing. Navigating transitions and relationships all while attempting to be an independent adult can be challenging, heart breaking, depleting and frustrating.

My goal is to provide an intimate environment that is safe, supportive and confidential. I offer a wide variety of experiences working with many different life challenges. I will walk with you through your journey and work with you to restore health, hope and healing holistically.

Level Up! Life Coaching: If you are feeling Overwhelmed, Stressed, Stuck, Confused, or Frustrated, and if you are you ready to Level Up but not sure where to start, let me help you reach your next level of success! A certified professional coach with over 18 years of coaching experience, I assist you in the clarification of your goals and objectives, as well as the development of sustainable strategies, that move you from where you are to where you want to be.

I am a licensed clinical mental health counselor with a background in treating teens and adults with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disorders, depressive disorders, and various other concerns. Additionally, I have experience working with children, adolescents, and teens with neurodevelopment disorders.

Accepting new clients! My primary therapeutic approach is Person-Centered, which is based on the notion that clients have a capacity for self-awareness. I believe that clients are capable of healing themselves, can create their own self-growth, & are their own change agents. I consider counseling to be a collaborative process with both the counselor and client. I align with taking an integrative approach because I do not believe in a “one size fits all” approach. In addition to person-centered, I utilize techniques from CBT. Every client has a different narrative and, therefore, should have a unique approach to each scenario.

Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?

How often do you find yourself struggling to spend time with friends, engage in activities you used to enjoy, or even leave your room? Do you find yourself thinking in circles, or fighting to fall asleep due to never ending thoughts? What about not recognizing yourself in the mirror, looking over your shoulder in fear? Depression, anxiety, ruminating thoughts, insomnia, hypervigilance, stress, low self-esteem. It's easy to feel overwhelmed with these experiences, thoughts, and emotions and not know where to look or turn for help.

One of the focuses of my career is to find the points of overlap between the Christian faith and sound counseling practices. This integrated perspective informs all of my professional endeavors. As your counselor, I will use a mind-body-spirit approach to tailor treatment to your individual needs. In each session, my goal is to help you discover and develop new insights and skills to navigate through the often-turbulent waters of life. I aim to help you get results and find solutions, so the amount of time that you may need or want to see me will vary depending on your circumstances.

I am currently accepting new clients. I believe in the transformative power of an affirming, collaborative therapeutic relationship. It is my privilege to be able to provide a safe, kind, and compassionate space to clients who are on their journey to self-acceptance and wellbeing. People start to heal the moment they feel heard. Everyone is different; therefore, I do not utilize one method or theory. I am eager to provide the support needed during your journey of healing and growth.

Hello, I'm Alex and I'm a Christian therapist here to help and serve. I'm passionate about helping people reach their goals in a personable, comfy, and non-stuffy way. I offer Telehealth therapy, and I accept most major insurances. Online therapy provides the help you need in the comfort of your home. It eliminated the worries about child care, the time and gas for the drive, and instead you get to cozy up to your pet, on your sofa, in your pajamas, with hot tea, a notebook, and an attitude ready to dive in! I would be honored to help! My front office staff are ready to receive your calls to set up your intake appointment today.