Strength-Based Therapists in Rural Hall, NC
DeeDee Fetters
Licensed Clinical Mental Health Counselor, MACPC, LCMHC, NCC
Verified Verified
1 Endorsed
Rural Hall, NC 27045
Anxiety and fear are common issues and sometimes become the focus of your everyday life. Healing and joy should be first in your life. Going from survival to living life in a positive way. You can make the difference in your body, mind, and emotions. Through your struggles, you can find hope; pain is just a pathway that sometimes gives your strength and compassion. Once you move through the thoughts, fears, and pain that get in the way, you will have tools to move through your next struggles in life. Using positive and creative therapy solutions that look at your strengths to help you find hope and healing.
Anxiety and fear are common issues and sometimes become the focus of your everyday life. Healing and joy should be first in your life. Going from survival to living life in a positive way. You can make the difference in your body, mind, and emotions. Through your struggles, you can find hope; pain is just a pathway that sometimes gives your strength and compassion. Once you move through the thoughts, fears, and pain that get in the way, you will have tools to move through your next struggles in life. Using positive and creative therapy solutions that look at your strengths to help you find hope and healing.
Araby Boykin
Licensed Professional Counselor, LCMHC
Verified Verified
Rural Hall, NC 27045 (Online Only)
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Hello! I’ve worked as a licensed counselor since 2017, with previous experience as a social worker. My focus is working with adults who have experienced trauma, anxiety, depressive symptoms, relational difficulties, family issues, substance use, and severe mental illnesses. My theoretical orientation is an integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Behavioral Therapy (SFBT), Motivational Interviewing (MI), and Mindfulness. I have learned that no two people are the same and that everyone must be treated individually and holistically.
Brittany Calhoun
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Rural Hall, NC 27045
Committed social worker serving disadvantaged youth, adults, LGBTQ+ community, veterans, and the elderly. I empower clients to take charge of their own journey and find solutions to their unique situations. As a dedicated mental health professional, I bring a wealth of experience in therapy, and psychoeducation. With a focus on evidence-based practices, and a compassionate approach. I strive to empower individuals to overcome challenges and achieve holistic well-being. As a mental health professional specializing in substance use disorders, I am dedicated to helping individuals overcome addiction and reclaim their lives.
Committed social worker serving disadvantaged youth, adults, LGBTQ+ community, veterans, and the elderly. I empower clients to take charge of their own journey and find solutions to their unique situations. As a dedicated mental health professional, I bring a wealth of experience in therapy, and psychoeducation. With a focus on evidence-based practices, and a compassionate approach. I strive to empower individuals to overcome challenges and achieve holistic well-being. As a mental health professional specializing in substance use disorders, I am dedicated to helping individuals overcome addiction and reclaim their lives.
More Therapists Nearby
Janelle Hoover-Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Winston Salem, NC 27101
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
Sarah Brigid O'Horo-Nash
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27105
Therapy starts with meeting you where you are at. Whether you have recently lost a loved one, started experiencing trouble at school, work, or home, or feel that you need a safe environment to talk about your concerns, I am here to help and start on your journey with you.
Therapy starts with meeting you where you are at. Whether you have recently lost a loved one, started experiencing trouble at school, work, or home, or feel that you need a safe environment to talk about your concerns, I am here to help and start on your journey with you.
Alexia Mitchell
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Winston Salem, NC 27105
My therapeutic approach is CBT, strength-based, family centered, and person centered.
We must: Heal. Grow. Thrive. And always remember that "Today is a good day to have a good day". Life can be a lot to juggle at times. Sometimes all it takes is for someone to sit beside you and listen to you share that you are doing the best that you can and have it affirmed, that is enough. I am here to validate your feelings and affirm that I am here to support you on your journey. It is YOUR journey.
My therapeutic approach is CBT, strength-based, family centered, and person centered.
We must: Heal. Grow. Thrive. And always remember that "Today is a good day to have a good day". Life can be a lot to juggle at times. Sometimes all it takes is for someone to sit beside you and listen to you share that you are doing the best that you can and have it affirmed, that is enough. I am here to validate your feelings and affirm that I am here to support you on your journey. It is YOUR journey.
Jackie Tyson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27106
You've overcome trauma in your life. You are successful, but new changes are bringing up emotions that are difficult to manage. Maybe they are emotions that you haven't felt in awhile and you need a safe place to process them. Maybe you've felt them, but your current coping skills are no longer working. You are ready for relief from these emotions. You're ready to let go of the past and start this new chapter with ease, but the people who care about you want to help, but don't know how. You are ready to rewrite your story and be confident in yourself and your relationships.
You've overcome trauma in your life. You are successful, but new changes are bringing up emotions that are difficult to manage. Maybe they are emotions that you haven't felt in awhile and you need a safe place to process them. Maybe you've felt them, but your current coping skills are no longer working. You are ready for relief from these emotions. You're ready to let go of the past and start this new chapter with ease, but the people who care about you want to help, but don't know how. You are ready to rewrite your story and be confident in yourself and your relationships.
Redfish Counseling
Licensed Professional Counselor, LCMHC
Verified Verified
5 Endorsed
Winston Salem, NC 27106
You're tired of feeling stuck, hurt, confused, and lost. Life has stalled out because of relationship static, family stress, anxiety, career crisis, addiction, lost hope, or past events that keep you running in circles. Each day feels like you're walking on eggshells. Sometimes you feel so cut off from yourself and those you love that you’re not sure who you are anymore, or if it's possible to figure it out. You wonder if things will ever get better and if living life with peace, joy, and renewed energy can really happen.
You're tired of feeling stuck, hurt, confused, and lost. Life has stalled out because of relationship static, family stress, anxiety, career crisis, addiction, lost hope, or past events that keep you running in circles. Each day feels like you're walking on eggshells. Sometimes you feel so cut off from yourself and those you love that you’re not sure who you are anymore, or if it's possible to figure it out. You wonder if things will ever get better and if living life with peace, joy, and renewed energy can really happen.
Jessica Taylor
Licensed Clinical Mental Health Counselor, MA
Verified Verified
Winston Salem, NC 27101
Waitlist for new clients
Quirky, queer, sensitive, creative and neurodivergent people often wonder why daily living and achieving “success” appears so much easier for others. You may struggle with; focus and organization, intense emotions, burnout, developing rewarding relationships, meeting goals, or a demoralized self-image You are not alone my friend! In fact 1 in 6 people are neurodivergent and we really do learn and think differently and need a different approach to therapy. Clients come to me when they are interested in working with their brains and not against them. My approach is playful, pragmatic and immediately helpful.
Quirky, queer, sensitive, creative and neurodivergent people often wonder why daily living and achieving “success” appears so much easier for others. You may struggle with; focus and organization, intense emotions, burnout, developing rewarding relationships, meeting goals, or a demoralized self-image You are not alone my friend! In fact 1 in 6 people are neurodivergent and we really do learn and think differently and need a different approach to therapy. Clients come to me when they are interested in working with their brains and not against them. My approach is playful, pragmatic and immediately helpful.
S.T.A.R. Counseling & Consulting Services, PLLC
Licensed Professional Counselor, LCMHC-S, TFCBT, CCMC, EMDR
Verified Verified
Winston Salem, NC 27106
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
Good day! We are a dynamic group of mental health professionals with over 18 yrs of experience. We see children, teens, adults, couples, families, & groups and offer support with many issues such as: mood disorders, anxiety, trauma, IDD/Autism, childhood issues & other concerns in life. We offer Trauma-Focused CBT, Women's Group, and more! Our practice has just moved to Northern Winston-Salem. We look forward to working with you! Thank you!
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
Alissa Bottoms
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Winston Salem, NC 27101
I work individually with children, adolescents, adults, and families and I look forward to the opportunity to work with you! I believe that every individual has the ability and personal strength to learn, grow, adapt, and change. As your therapist, we will work together to facilitate growth, develop new skills, and foster healing. My hope and intention is that you will leave each session feeling heard, respected, and hopeful.
I work individually with children, adolescents, adults, and families and I look forward to the opportunity to work with you! I believe that every individual has the ability and personal strength to learn, grow, adapt, and change. As your therapist, we will work together to facilitate growth, develop new skills, and foster healing. My hope and intention is that you will leave each session feeling heard, respected, and hopeful.
Therapy works best when you are motivated to make change in your world. Let me help you explore your present behaviors and identify what to change.
Therapy works best when you are motivated to make change in your world. Let me help you explore your present behaviors and identify what to change.
Lisa Carr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27106
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
I specialize in trauma treatment, helping clients process and resolve the overwhelming emotions associated with threatening and devaluing experiences; remembered or not. Clients may feel uncomfortable or disconnected from their own body; be stuck in unhelpful or negative patterns; and struggle within relationships. Everyone's story is different, as is their path to resolution. I work to create a safe and supportive environment within which clients may fully express and be themselves. I listen first to help clients connect to their own inner wisdom and find their unique path to healing.
My passion is to bring hope and healing to the most difficult of circumstances. Are you suffering with depression or anxiety, going through a divorce or recovering from an abusive relationship? Are you struggling with addiction, grieving, or having trouble with your children/teenagers? Have you fallen out of love with your spouse? Do you find you are having the same arguments but nothing seems to change? Life can be difficult with a solution nowhere in sight.
My passion is to bring hope and healing to the most difficult of circumstances. Are you suffering with depression or anxiety, going through a divorce or recovering from an abusive relationship? Are you struggling with addiction, grieving, or having trouble with your children/teenagers? Have you fallen out of love with your spouse? Do you find you are having the same arguments but nothing seems to change? Life can be difficult with a solution nowhere in sight.
Diana Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27106 (Online Only)
Welcome! It's nice to meet you. I work with adults of all ages. My primary specialties are anxiety, depression, and grief. Perhaps you want to figure out how to improve your mood, learn coping strategies, and make changes for the better. I believe everyone has the right and the capacity for a vibrant and full life, and I would love to support you on your journey. My goal is to be on your team and to work with you: therapy is a collaborative process.
Welcome! It's nice to meet you. I work with adults of all ages. My primary specialties are anxiety, depression, and grief. Perhaps you want to figure out how to improve your mood, learn coping strategies, and make changes for the better. I believe everyone has the right and the capacity for a vibrant and full life, and I would love to support you on your journey. My goal is to be on your team and to work with you: therapy is a collaborative process.
M. Elizabeth Doub
Counselor, MS, LCMHC, NCC, RYT200
Verified Verified
2 Endorsed
Winston Salem, NC 27106
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning - using mindfulness, play, and person centered methods (among others) in our work together. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
How can I help? I’m excited to work with motivated Clients moving towards their own unique goals-whether that is dealing with the stress of everyday life, coping with overwhelming emotions, healing past traumas, building self-esteem and communication skills, or fostering safe relationships. I teach and practice strategies proven to reduce distress and increase healthy functioning - using mindfulness, play, and person centered methods (among others) in our work together. I have advanced training in trauma, anxiety, depression, and ADHD, I can't wait to meet you!
Dominique Correa Mood disorders Marriage And Family Therapy
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
Winston Salem, NC 27106
Welcome to a safe space where healing and growth thrive. If you're a person of color, particularly African American or Latino, navigating the complexities of relationships, battling with self-esteem, depression, anxiety, trust issues, borderline personality concerns, or grappling with the aftermath of infidelity, you've found a supportive sanctuary. Together, let's embark on a journey of self-discovery, healing, and empowerment, fostering stronger connections and cultivating emotional resilience.
Welcome to a safe space where healing and growth thrive. If you're a person of color, particularly African American or Latino, navigating the complexities of relationships, battling with self-esteem, depression, anxiety, trust issues, borderline personality concerns, or grappling with the aftermath of infidelity, you've found a supportive sanctuary. Together, let's embark on a journey of self-discovery, healing, and empowerment, fostering stronger connections and cultivating emotional resilience.
Thriveworks Counseling & Psychiatry Winston-Salem
Counselor
Verified Verified
Winston Salem, NC 27104
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
See more therapy options for Rural Hall
Nearby Strength-Based Therapists Searches for Rural Hall
- Advance
- Clemmons
- High Point
- Kernersville
- King
- Lewisville
- Oak Ridge
- Pfafftown
- Pilot Mountain
- Summerfield
- Winston Salem
- Yadkinville
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.