Therapists in Roper, NC

Photo of Debra Bergman, LMFT, Marriage & Family Therapist
Debra Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Roper, NC 27970
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
(336) 530-1569 View (336) 530-1569

More Therapists Nearby

Photo of Charles Kaplan - Dr. Charles Kaplan, Ph.D., Therapist & Counselor, PhD, LCMHC, LPC, Licensed Professional Counselor
Dr. Charles Kaplan, Ph.D., Therapist & Counselor
Licensed Professional Counselor, PhD, LCMHC, LPC
Verified Verified
Edenton, NC 27932
Everyone has burdens as a result of living. No one is without troubles! Happy, successful people learn to view their problems as challenges, turning problem solving into a positive experience and a growth opportunity. I provide a confidential, "team" approach to therapy, and welcome your phone call or email. My clients: are adults, couples, adolescent & teenage boys. We work together on issues of anxiety, depression, PTSD, and current life challenges. I have 22-years of experience following my Ph.D. in psychology from the University of Connecticut. Licensed CT & NC. (Virtual sessions offered via Zoom). Emails only please!
Everyone has burdens as a result of living. No one is without troubles! Happy, successful people learn to view their problems as challenges, turning problem solving into a positive experience and a growth opportunity. I provide a confidential, "team" approach to therapy, and welcome your phone call or email. My clients: are adults, couples, adolescent & teenage boys. We work together on issues of anxiety, depression, PTSD, and current life challenges. I have 22-years of experience following my Ph.D. in psychology from the University of Connecticut. Licensed CT & NC. (Virtual sessions offered via Zoom). Emails only please!
(252) 482-2721 View (252) 482-2721

Online Therapists

Photo of Cheryl Fehr-Banks, MSW, LCSW, Clinical Social Work/Therapist
Cheryl Fehr-Banks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
As a Licensed Clinical Social Worker (LCSW) I have worked in various settings such as home health/hospice/bereavement, health department, major universities, medical clinics and V.A. I chose the Social Work profession because while in the foster care system as an adolescent and teenager, a wonderful social worker empowered me to facilitate change and choose the direction of my life at the age of 13. In my practice, I acknowledge that you are the expert of your story so we build on your self-determination and strengths. I believe in holistic approach-focusing on whole person-mental, physical, spiritual, social-all interconnected.
(252) 494-5748 View (252) 494-5748
Photo of Anne Mauldin, PhD, Psychologist
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Jessica Elliot Stevens, LCMHC
Jessica Elliot Stevens
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Jacksonville, NC 28546
Hi! My name Is Jessica Stevens, but you can call me Niki. I am a North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 6 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 6 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 20 years total experience with children who struggle with emotional regulation and attention deficits.
Hi! My name Is Jessica Stevens, but you can call me Niki. I am a North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 6 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 6 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 20 years total experience with children who struggle with emotional regulation and attention deficits.
(704) 396-4037 View (704) 396-4037
Photo of Monyetta Howell, LCMHC, LCAS-A, CGCS, CTMHP, CCATP
Monyetta Howell
LCMHC, LCAS-A, CGCS, CTMHP, CCATP
Verified Verified
Kinston, NC 28501
Are you in a place in life where you are experiencing anxiety, depression, adjustment issues or grief? Are you feeling overwhelmed by issues and need a genuine and supportive therapist to help you work through some hard places you’re experiencing? I have served in the helping profession for over 20 years in: public schools, universities, ministries, and in communities. My work experiences have informed and impacted the genuine person-centered approach that I provide to clients.
Are you in a place in life where you are experiencing anxiety, depression, adjustment issues or grief? Are you feeling overwhelmed by issues and need a genuine and supportive therapist to help you work through some hard places you’re experiencing? I have served in the helping profession for over 20 years in: public schools, universities, ministries, and in communities. My work experiences have informed and impacted the genuine person-centered approach that I provide to clients.
(984) 205-3717 View (984) 205-3717
Photo of Nonde Carter, LCSWA, Clinical Social Work/Therapist
Nonde Carter
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
(252) 475-7830 View (252) 475-7830
Photo of Tandy Hale, LCMHC, ATR-BC, NCC
Tandy Hale
Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC, NCC
Verified Verified
1 Endorsed
New Bern, NC 28562
With a deep specialization in PTSD, cPTSD and a wide range of mental health issues, I bring a wealth of expertise to the table. As a certified EMDR practitioner, a Board-Certified Registered Art Therapist (ATR-BC) and a member of The American Art Therapy Association, I have honed my skills in working with individuals of all ages, including children, adolescents, and adults. One of my strongest convictions lies in the transformative potential of art and psychodynamic theory. I have witnessed firsthand how artistic expression can be a powerful tool for healing, enabling individuals to navigate their emotions and gain profound insight.
With a deep specialization in PTSD, cPTSD and a wide range of mental health issues, I bring a wealth of expertise to the table. As a certified EMDR practitioner, a Board-Certified Registered Art Therapist (ATR-BC) and a member of The American Art Therapy Association, I have honed my skills in working with individuals of all ages, including children, adolescents, and adults. One of my strongest convictions lies in the transformative potential of art and psychodynamic theory. I have witnessed firsthand how artistic expression can be a powerful tool for healing, enabling individuals to navigate their emotions and gain profound insight.
(252) 888-3326 View (252) 888-3326
Photo of Front Desk - Crystal Clarity Counseling Services , LCMHC, Licensed Professional Counselor
Crystal Clarity Counseling Services
Licensed Professional Counselor, LCMHC
Verified Verified
Jacksonville, NC 28540
We offer an inviting environment to help you work through the discomforts of life. We take pride in our loyal relationships with our clients. Our counselors provide options to maintain continuity in scheduling and allow for your time to be utilized respectfully. Come on in, grab a cup of coffee, kick off your shoes, and we'll help you get to where you want to be.
We offer an inviting environment to help you work through the discomforts of life. We take pride in our loyal relationships with our clients. Our counselors provide options to maintain continuity in scheduling and allow for your time to be utilized respectfully. Come on in, grab a cup of coffee, kick off your shoes, and we'll help you get to where you want to be.
(910) 333-1031 View (910) 333-1031
Photo of Laurel Boone Gowen, MA, LCMHCA
Laurel Boone Gowen
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
3 Endorsed
Greenville, NC 27858
Are you feeling stressed, overwhelmed, depressed, or anxious? Do you feel ready for a change but keep finding yourself repeating old behaviors and patterns? Therapy can be a big step & I strive to create a safe & welcoming environment. I have a passion working with college students, children, teens and adolescents, & adults struggling with anxiety, OCD, depression, self-esteem, relationship/family concerns, & stress. My counseling approach includes Cognitive Behavioral Therapy (CBT), Person-Centered, & Solution-Focused therapy. With expertise in each approach, I offer a comprehensive & nonjudgemental approach to mental wellness
Are you feeling stressed, overwhelmed, depressed, or anxious? Do you feel ready for a change but keep finding yourself repeating old behaviors and patterns? Therapy can be a big step & I strive to create a safe & welcoming environment. I have a passion working with college students, children, teens and adolescents, & adults struggling with anxiety, OCD, depression, self-esteem, relationship/family concerns, & stress. My counseling approach includes Cognitive Behavioral Therapy (CBT), Person-Centered, & Solution-Focused therapy. With expertise in each approach, I offer a comprehensive & nonjudgemental approach to mental wellness
(252) 306-3051 View (252) 306-3051
Photo of David Knappenberger, MA, MS, LMFT, Marriage & Family Therapist
David Knappenberger
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Swansboro, NC 28584  (Online Only)
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.
(910) 817-4395 View (910) 817-4395
Photo of Courtney Howard Ind. Contractor @ Deep Connections Counseling, MS, LCMHCA
Courtney Howard Ind. Contractor @ Deep Connections Counseling
MS, LCMHCA
Verified Verified
1 Endorsed
Washington, NC 27889  (Online Only)
Life can be…a bit of a rollercoaster at times and can often feel unmanageable. If you find yourself becoming bogged down by life’s twists and turns, I’m here to help! My name is Courtney Howard and I am a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. My mission is to provide a safe space for you to explore, repair, and grow. Taking the steps to begin a counseling journey isn’t easy and I’m proud of you for searching for a therapist to fit your needs. Are you stressed, depressed, anxious, suffering with illness, grieving, or struggling with mood? Then I may be the perfect fit for you!
Life can be…a bit of a rollercoaster at times and can often feel unmanageable. If you find yourself becoming bogged down by life’s twists and turns, I’m here to help! My name is Courtney Howard and I am a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. My mission is to provide a safe space for you to explore, repair, and grow. Taking the steps to begin a counseling journey isn’t easy and I’m proud of you for searching for a therapist to fit your needs. Are you stressed, depressed, anxious, suffering with illness, grieving, or struggling with mood? Then I may be the perfect fit for you!
(252) 486-5072 View (252) 486-5072
Photo of Deb Pomeroy, RN, LCSW, LCASA, Clinical Social Work/Therapist
Deb Pomeroy
Clinical Social Work/Therapist, RN, LCSW, LCASA
Verified Verified
1 Endorsed
Bath, NC 27808
Waitlist for new clients
I'm a licensed clinical therapist working with adolescents and adults in individual therapy. I have extensive training in treating perinatal mental health, depression, anxiety, trauma, and grief. I specialize in treating individuals managing relationship difficulties, chronic stress and burnout, perfectionism, parenting, and finding personal balance. I have expertise in helping clients improve self-esteem and navigate change of life events, such as graduating school, job/career changes, breakups, and parenthood status changes. I am here to support you.
I'm a licensed clinical therapist working with adolescents and adults in individual therapy. I have extensive training in treating perinatal mental health, depression, anxiety, trauma, and grief. I specialize in treating individuals managing relationship difficulties, chronic stress and burnout, perfectionism, parenting, and finding personal balance. I have expertise in helping clients improve self-esteem and navigate change of life events, such as graduating school, job/career changes, breakups, and parenthood status changes. I am here to support you.
(252) 477-4883 View (252) 477-4883
Photo of Danielle Evans, MS, LMFT-A, Marriage & Family Therapist Associate
Danielle Evans
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Greenville, NC 27834
Beginning therapy can be the most vulnerable and brave step a person can take towards getting the help they deserve. It can be overwhelming to think of opening up to a new therapist about one’s innermost challenges without knowing if they will judge you or invalidate you altogether. That is why I strive to provide all my clients with a safe and affirming space. As a contextual therapist, I believe that change is best facilitated by exploring your family-of-origin relationships and tracking patterns in current relationships to help you understand how to work towards healing past wounds and strengthening those relationships.
Beginning therapy can be the most vulnerable and brave step a person can take towards getting the help they deserve. It can be overwhelming to think of opening up to a new therapist about one’s innermost challenges without knowing if they will judge you or invalidate you altogether. That is why I strive to provide all my clients with a safe and affirming space. As a contextual therapist, I believe that change is best facilitated by exploring your family-of-origin relationships and tracking patterns in current relationships to help you understand how to work towards healing past wounds and strengthening those relationships.
(252) 410-2885 View (252) 410-2885
Photo of Marcia S Moore, MDiv, LCAS-A, Drug & Alcohol Counselor
Marcia S Moore
Drug & Alcohol Counselor, MDiv, LCAS-A
Verified Verified
Washington, NC 27889
I bring compassionate evidence-based addiction treatment and pastoral counseling insights. I'm passionate about fostering holistic healing and mental well-being in underserved areas, I am to leverage my diverse background to contribute meaningfully to individuals seeking recovery and spiritual and emotional support.
I bring compassionate evidence-based addiction treatment and pastoral counseling insights. I'm passionate about fostering holistic healing and mental well-being in underserved areas, I am to leverage my diverse background to contribute meaningfully to individuals seeking recovery and spiritual and emotional support.
(252) 629-9579 View (252) 629-9579
Photo of Dr. Leon Johnson, ThD, DBC, MA, LCMHC-S, Licensed Professional Counselor
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Verified Verified
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
(252) 392-9457 View (252) 392-9457
Photo of Jessica M McIntyre, LCSW, MSW, Clinical Social Work/Therapist
Jessica M McIntyre
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in providing compassionate and effective therapy to individuals. I specialize in helping clients navigate life’s challenges, including anxiety, depression, trauma, relationship issues, and major life transitions. I earned my Master of Social Work (MSW) degree from East Carolina University. Throughout my career, I have worked in diverse settings, including community mental health, schools, and private practice. My experience in these varied environments has equipped me with a deep understanding of the complex challenges that my clients face.
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in providing compassionate and effective therapy to individuals. I specialize in helping clients navigate life’s challenges, including anxiety, depression, trauma, relationship issues, and major life transitions. I earned my Master of Social Work (MSW) degree from East Carolina University. Throughout my career, I have worked in diverse settings, including community mental health, schools, and private practice. My experience in these varied environments has equipped me with a deep understanding of the complex challenges that my clients face.
(252) 501-6464 View (252) 501-6464
Photo of Dr. Nikki King, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Dr. Nikki King
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Louisburg, NC 27549
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
(919) 670-5491 View (919) 670-5491
Photo of Shelby Warren, MS, LCMHC, LCASA, NCC
Shelby Warren
MS, LCMHC, LCASA, NCC
Verified Verified
Wilson, NC 27896
I have had the privilege of working with people of all ages, but I have the most experience working with young children, adolescents, and teenagers. I have experience working with kids as they navigate family transitions, school, and mental health. I also have experience working with adults experiencing life changes, grief, and relationship issues. I have worked with individuals with anxiety, ADHD, depression, PTSD, and PPD.
I have had the privilege of working with people of all ages, but I have the most experience working with young children, adolescents, and teenagers. I have experience working with kids as they navigate family transitions, school, and mental health. I also have experience working with adults experiencing life changes, grief, and relationship issues. I have worked with individuals with anxiety, ADHD, depression, PTSD, and PPD.
(252) 572-1904 View (252) 572-1904
Photo of Cathy Caldwell - For Teens Or Tweens, LCPC, ATR, Counselor
Cathy Caldwell - For Teens Or Tweens
Counselor, LCPC, ATR
Verified Verified
Jacksonville, NC 28540
Is your child stressed, overwhelmed or more irritable now than ever? Are you exhausted trying to help your kids with their big feelings? Perhaps your child/teen is not happy or doesn't seem like themself anymore. Counseling can help you and your child navigete these issues. We offer flexible schedules and after school sessions.
Is your child stressed, overwhelmed or more irritable now than ever? Are you exhausted trying to help your kids with their big feelings? Perhaps your child/teen is not happy or doesn't seem like themself anymore. Counseling can help you and your child navigete these issues. We offer flexible schedules and after school sessions.
(240) 908-8146 View (240) 908-8146

How does your Therapist compare?

Number of Therapists in Roper, NC

< 10

Therapists in Roper, NC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Geriatric and Seniors
100% Life Coaching
100% Grief

Average years in practice

38 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Roper, NC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Roper?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.