Solution Focused Brief (SFBT) Therapists in Rolesville, NC
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I am enthusiastic and passionate about helping children, families, and individuals navigate life’s challenges. My areas of specialization include depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male-specific concerns.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I am enthusiastic and passionate about helping children, families, and individuals navigate life’s challenges. My areas of specialization include depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male-specific concerns.
Costello Solutions PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Rolesville, NC 27571
My therapeutic approach is Solution Focused therapy, which involves a positive approach to moving you through the issues that are holding you back in life and achieving your destination.
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
My therapeutic approach is Solution Focused therapy, which involves a positive approach to moving you through the issues that are holding you back in life and achieving your destination.
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
Agape Pastoral Counseling provides integrative psychotherapy to a diverse clientele. Those struggling with faith issues may particularly benefit from working with us. We also have a unique perspective on the psychological, emotional, and spiritual struggles of families with special needs children. Those wrestling with trauma, anxiety, depression, and/or addictions will also find our approach combining spirituality/theology with modern psychological theories and techniques to be an effective way to achieve symptom improvement.
Agape Pastoral Counseling provides integrative psychotherapy to a diverse clientele. Those struggling with faith issues may particularly benefit from working with us. We also have a unique perspective on the psychological, emotional, and spiritual struggles of families with special needs children. Those wrestling with trauma, anxiety, depression, and/or addictions will also find our approach combining spirituality/theology with modern psychological theories and techniques to be an effective way to achieve symptom improvement.
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Rolesville, NC 27571
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
As a Therapist and Transformational Coach, I bring a grounded, soulful approach to supporting mothers and women ready to break free from cycles that no longer serve them. With roots grounded in the resilience of my lived experience of mothering neurodivergent children and being ND myself, I hold space for deep healing and real change. My work centers supporting mothers and women who are committed to breaking harmful cycles. I believe that each of us carries the wisdom and strength needed to transform old patterns and cultivate lives of presence and unapologetic authenticity.
As a Therapist and Transformational Coach, I bring a grounded, soulful approach to supporting mothers and women ready to break free from cycles that no longer serve them. With roots grounded in the resilience of my lived experience of mothering neurodivergent children and being ND myself, I hold space for deep healing and real change. My work centers supporting mothers and women who are committed to breaking harmful cycles. I believe that each of us carries the wisdom and strength needed to transform old patterns and cultivate lives of presence and unapologetic authenticity.
Caring Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, CCM
Verified Verified
1 Endorsed
Rolesville, NC 27571
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly cares about the individuals that I serve. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges to enhance self-growth. my experience treating adults and children with depression, anxiety, ADHD, mood disorders, PTSD, relationship issues, addiction, and trauma has helped me to develop a deeper sense of understanding and empathy when treating clients.
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly cares about the individuals that I serve. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges to enhance self-growth. my experience treating adults and children with depression, anxiety, ADHD, mood disorders, PTSD, relationship issues, addiction, and trauma has helped me to develop a deeper sense of understanding and empathy when treating clients.
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
Kristian Gibson-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rolesville, NC 27571
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
Crystal Pope
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
Rolesville, NC 27571
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
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Samantha Burcher
Marriage & Family Therapist Associate, LMFT
Verified Verified
2 Endorsed
Wake Forest, NC 27587
I’m Samantha, and I am a Licensed Marriage and Family Therapist. My areas of passion are grief and loss, interpersonal conflict, divorce, and coparenting adjustment. These dark, shadowy areas of life that touch many, if not all, of us sometimes create “big T” or “little t” traumas in the process. It can feel isolating, lonely, and scary to walk along those paths in the dark. My goal is to provide some company—and some light—so no one has to walk those paths alone. If you’re willing to put your trust in me, we can get to the other side of that darkness together.
I’m Samantha, and I am a Licensed Marriage and Family Therapist. My areas of passion are grief and loss, interpersonal conflict, divorce, and coparenting adjustment. These dark, shadowy areas of life that touch many, if not all, of us sometimes create “big T” or “little t” traumas in the process. It can feel isolating, lonely, and scary to walk along those paths in the dark. My goal is to provide some company—and some light—so no one has to walk those paths alone. If you’re willing to put your trust in me, we can get to the other side of that darkness together.
I use a blend of treatment modalities such as Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Narrative Therapy and Gottman Method.
I have a passion for serving clients and families on their journey to growth and healing. As I believe no client or family is the same, I tailor my approach to fit their needs and goals for treatment. My experience includes working with children, teens, adults, couples, and families; addressing issues such as anxiety, depression, marital/couple and family dynamics, mood disorders, and various other mental health disorders.
I use a blend of treatment modalities such as Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Narrative Therapy and Gottman Method.
I have a passion for serving clients and families on their journey to growth and healing. As I believe no client or family is the same, I tailor my approach to fit their needs and goals for treatment. My experience includes working with children, teens, adults, couples, and families; addressing issues such as anxiety, depression, marital/couple and family dynamics, mood disorders, and various other mental health disorders.
Lindsay Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545 (Online Only)
Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.
Hello! I am so glad you are here. I am a clinical social worker and am truly passionate about my work with individuals and couples.
Pam Koretsky, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
I have an all telehealth practice for adults who live in Florida and North Carolina using a HIPAA compliant video platform. In this stressful environment we live in, learning to be our own best friend can lead us down a happier path. Through Cognitive Behavioral techniques we can understand the connection between our thoughts, emotions and behaviors. I work with individuals that are struggling with anxiety, life transitions chronic pain and illness, depression, caregiver issues, low self-esteem and grief. These are only some of the issues. By using solution focused therapy, clients can begin to feel better in a shorter time frame.
I use guided imagery and "rewind" in treating trauma, CBT, mindfulness, brief solution focused therapy, and other modalities.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
I use guided imagery and "rewind" in treating trauma, CBT, mindfulness, brief solution focused therapy, and other modalities.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
I can assist you with many personal issues, self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which not only improves self-awareness/acceptance and coping but also promotes personal growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make confident and effective choices in your life. My interest includes empowering my clients to be their truest self in the present so to maintain inner peace while also accessing their potential and goals.
Marina Kingston Biggs
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Raleigh, NC 27614
***Now accepting new clients*** Children, teens, and adults of all ages and backgrounds are welcome! I am a Licensed Clinical Mental Health Counselor (formerly LPC) with 7+ years of post-graduate experience who enjoys helping individuals thrive in various life stages. I favor a Person-Centered approach and pull from Cognitive and Behavioral Therapies, Dialectical Behavior Therapy, Solution-Focused Therapy, and Sand Tray/Art Therapy to best meet the needs of each individual client. I have a multi-cultural family background.
***Now accepting new clients*** Children, teens, and adults of all ages and backgrounds are welcome! I am a Licensed Clinical Mental Health Counselor (formerly LPC) with 7+ years of post-graduate experience who enjoys helping individuals thrive in various life stages. I favor a Person-Centered approach and pull from Cognitive and Behavioral Therapies, Dialectical Behavior Therapy, Solution-Focused Therapy, and Sand Tray/Art Therapy to best meet the needs of each individual client. I have a multi-cultural family background.
I am a Licensed Clinical Social Worker in the state of North Carolina with 30 years of experience providing services to individuals, couples, and families seeking support through issues such as depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, I offer a strong support system and maintain an eclectic and flexible approach to meet client needs. My passion lies in a holistic approach to helping people from “the inside out,” which includes improving mental health by caring for both our spiritual and physical needs.
I am a Licensed Clinical Social Worker in the state of North Carolina with 30 years of experience providing services to individuals, couples, and families seeking support through issues such as depression, anxiety, relationships, life transitions, and trauma. Having worked with the military, I offer a strong support system and maintain an eclectic and flexible approach to meet client needs. My passion lies in a holistic approach to helping people from “the inside out,” which includes improving mental health by caring for both our spiritual and physical needs.
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Nearby Solution Focused Brief (SFBT) Therapists Searches for Rolesville
See More Solution Focused Brief (SFBT) TherapistsSolution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.