Pregnancy, Prenatal, Postpartum Therapists in Rolesville, NC

Photo of Bonnie B Tronzo, MA, LCMHC, Licensed Professional Counselor
Bonnie B Tronzo
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Rolesville, NC 27571
I have specialized training through Postpartum Support International and advanced training in perinatal mood and anxiety disorders.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I have specialized training through Postpartum Support International and advanced training in perinatal mood and anxiety disorders.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(919) 680-1736 View (919) 680-1736
Photo of Pamela S Perkins - Perkins Counseling & Psychological Services, PLLC, PsyD, Psychologist
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Rolesville, NC 27571
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
(919) 680-1588 View (919) 680-1588
Photo of Kristian Gibson-Ford, LCSW, Clinical Social Work/Therapist
Kristian Gibson-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rolesville, NC 27571
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
(919) 205-5021 View (919) 205-5021
Photo of Carole Cullen - My-Therapist, Inc, Marriage & Family Therapist
My-Therapist, Inc
Marriage & Family Therapist
Verified Verified
2 Endorsed
Rolesville, NC 27571
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
(984) 224-6451 View (984) 224-6451

More Therapists Nearby

Photo of Adeeba Issa, MS Ed, LCMHCS, LPC
Adeeba Issa
MS Ed, LCMHCS, LPC
Verified Verified
1 Endorsed
Knightdale, NC 27545
My desire to serve specifically in the field of perinatal & maternal wellness evolved from my own personal difficulties with fertility, postpartum anxiety, and raising two girls.
While many people can transition gracefully, others may feel like their world has been turned upside down resulting in stages of emotional discomfort, mourning, or fear, leaving them feeling overwhelmed, anxious, & even depressed. I primarily work with those suffering from the difficulties of major life transitions. This can look very different for many! Whether you're a new parent, struggling to conceive, learning how to live on your own for the first time, grieving the loss of a loved one or relationship, or trying to find a new meaning to life as you enter retirement, I'm honored you've chosen me to help you on this journey.
My desire to serve specifically in the field of perinatal & maternal wellness evolved from my own personal difficulties with fertility, postpartum anxiety, and raising two girls.
While many people can transition gracefully, others may feel like their world has been turned upside down resulting in stages of emotional discomfort, mourning, or fear, leaving them feeling overwhelmed, anxious, & even depressed. I primarily work with those suffering from the difficulties of major life transitions. This can look very different for many! Whether you're a new parent, struggling to conceive, learning how to live on your own for the first time, grieving the loss of a loved one or relationship, or trying to find a new meaning to life as you enter retirement, I'm honored you've chosen me to help you on this journey.
(919) 892-6868 View (919) 892-6868
Photo of Joy S Elliot, LMFT, Marriage & Family Therapist
Joy S Elliot
Marriage & Family Therapist, LMFT
Verified Verified
Raleigh, NC 27609
I am the owner of Attuned Psychotherapy. We are a private group practice in North Raleigh, NC. Our team offers individual, couples, family, & group counseling. I specialize in treatment of complex childhood trauma, domestic violence, religious trauma, & pregnancy/infant loss. My primary framework is attachment focused. As humans we are designed to enjoy connection with others. From before birth we are already making connections to significant people in our lives. We need secure loving relationships in order to function optimally. When safety is threatened & love is absent we become overwhelmed.
I am the owner of Attuned Psychotherapy. We are a private group practice in North Raleigh, NC. Our team offers individual, couples, family, & group counseling. I specialize in treatment of complex childhood trauma, domestic violence, religious trauma, & pregnancy/infant loss. My primary framework is attachment focused. As humans we are designed to enjoy connection with others. From before birth we are already making connections to significant people in our lives. We need secure loving relationships in order to function optimally. When safety is threatened & love is absent we become overwhelmed.
View
Photo of Jordan Orlando, LCSW, CCM, Clinical Social Work/Therapist
Jordan Orlando
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Raleigh, NC 27604  (Online Only)
Are you struggling with women's issues related to anxiety, depression, grief, or loss? Do you feel alone or overwhelmed in coping with stressors of every day life? I have an educational, professional and personal background in working with issues that plague many women or new parents. I enjoy working with women experiencing anxiety, issues related to early parenthood, fertility, loss, or postpartum issues. Please call for a FREE 15-minute consult with me to find out more!
Are you struggling with women's issues related to anxiety, depression, grief, or loss? Do you feel alone or overwhelmed in coping with stressors of every day life? I have an educational, professional and personal background in working with issues that plague many women or new parents. I enjoy working with women experiencing anxiety, issues related to early parenthood, fertility, loss, or postpartum issues. Please call for a FREE 15-minute consult with me to find out more!
(615) 821-2240 View (615) 821-2240
Photo of Ameenah Ikram, PsyD , Psychological Associate
Ameenah Ikram
Psychological Associate, PsyD
Verified Verified
2 Endorsed
Raleigh, NC 27614
I utilize Acceptance and Commitment Therapy (ACT) and Time Limited Dynamic Psychotherapy (TLDP) to help teens, adults, couples, and families who may be struggling with low mood, worried thoughts, trauma, relationship issues, multicultural identity concerns, perinatal issues, and adjustment difficulties.
The greatest way to 'get over' something, is to go 'through' it in a compassionate and non-judgmental way. When life becomes challenging, you can oftentimes feel confused about where to turn. Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. You may need the help of others to feel stable again and seeking therapy is a brave and courageous first step. You can discover new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help.
I utilize Acceptance and Commitment Therapy (ACT) and Time Limited Dynamic Psychotherapy (TLDP) to help teens, adults, couples, and families who may be struggling with low mood, worried thoughts, trauma, relationship issues, multicultural identity concerns, perinatal issues, and adjustment difficulties.
The greatest way to 'get over' something, is to go 'through' it in a compassionate and non-judgmental way. When life becomes challenging, you can oftentimes feel confused about where to turn. Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. You may need the help of others to feel stable again and seeking therapy is a brave and courageous first step. You can discover new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help.
(919) 626-8940 View (919) 626-8940
Photo of Molly Martucci, LCSW, Clinical Social Work/Therapist
Molly Martucci
Clinical Social Work/Therapist, LCSW
Verified Verified
Wake Forest, NC 27587
I am a fully licensed Clinical Social Worker who specializes in working with new and expecting mothers. As a new mother myself, I understand and appreciate both the joys and challenges of motherhood. I also understand that pregnancy and motherhood can often be accompanied by increases in anxiety, depression, and general life stress. I believe that a compassionate therapeutic approach is the key to helping clients work through the unexpected difficulties that can accompany pregnancy and motherhood. In addition to my work with new and expecting moms, I also enjoy working with families, children, and adolescents.
I am a fully licensed Clinical Social Worker who specializes in working with new and expecting mothers. As a new mother myself, I understand and appreciate both the joys and challenges of motherhood. I also understand that pregnancy and motherhood can often be accompanied by increases in anxiety, depression, and general life stress. I believe that a compassionate therapeutic approach is the key to helping clients work through the unexpected difficulties that can accompany pregnancy and motherhood. In addition to my work with new and expecting moms, I also enjoy working with families, children, and adolescents.
(336) 443-6196 View (336) 443-6196
Photo of Marina Cline - Hearth Counseling and Consulting, PLLC, MA, LCMHCS, PMH-C
Hearth Counseling and Consulting, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHCS, PMH-C
Verified Verified
3 Endorsed
Wake Forest, NC 27587
I am a Certified Perinatal Mental Health and EMDR therapist.
Motherhood can be challenging, and adjusting to your new life can be more complicated than expected. Whether you're facing the aftermath of a traumatic birth experience, struggling with the challenges of postpartum depression, or navigating the complexities of parenthood, I am committed to walking alongside you every step of the way. Struggling with infertility can be a profoundly emotional and isolating experience. Whether you're facing difficulties conceiving, undergoing fertility treatments, or coping with pregnancy loss, know that you're not alone.
I am a Certified Perinatal Mental Health and EMDR therapist.
Motherhood can be challenging, and adjusting to your new life can be more complicated than expected. Whether you're facing the aftermath of a traumatic birth experience, struggling with the challenges of postpartum depression, or navigating the complexities of parenthood, I am committed to walking alongside you every step of the way. Struggling with infertility can be a profoundly emotional and isolating experience. Whether you're facing difficulties conceiving, undergoing fertility treatments, or coping with pregnancy loss, know that you're not alone.
(984) 213-5506 View (984) 213-5506
Photo of Ashley Harris, BSW, MSW, LCSW, Clinical Social Work/Therapist
Ashley Harris
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27614  (Online Only)
I'm Perinatal Mental Health trained and EMDR trained, and certified in CBT, CPT, TFCBT, and CPP.
You often find yourself feeling overwhelmed, burnt out, shutting down, or becoming defensive due to stress and anxiety. Juggling multiple responsibilities has you feeling as though you can't catch a break. Maybe you've been giving so much of yourself to others that you have nothing left for you. You're feeling exhausted from worrying so much about different things. Maybe you haven't been able to shake the "baby blues." You have reached a point where you want to feel in control of your life. Therapy offers a safe and non-judgmental space to explore these experiences.
I'm Perinatal Mental Health trained and EMDR trained, and certified in CBT, CPT, TFCBT, and CPP.
You often find yourself feeling overwhelmed, burnt out, shutting down, or becoming defensive due to stress and anxiety. Juggling multiple responsibilities has you feeling as though you can't catch a break. Maybe you've been giving so much of yourself to others that you have nothing left for you. You're feeling exhausted from worrying so much about different things. Maybe you haven't been able to shake the "baby blues." You have reached a point where you want to feel in control of your life. Therapy offers a safe and non-judgmental space to explore these experiences.
(919) 849-3937 View (919) 849-3937
Photo of Hannah Whisler, MSW, LCSW, Clinical Social Work/Therapist
Hannah Whisler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Raleigh, NC 27614  (Online Only)
My desire as your counselor is to come alongside you and provide the support you need as you gain a deeper understanding of who you are, what core desires you have, and what brought you here. Support looks different for each individual, which is why I allow clients to share their stories at their own pace in a safe atmosphere while equipping them with tools to help manage life stressors. I work with adolescents and adult women who are experiencing difficulty, whether that be anxiety, depression, life transitions, prenatal/ postpartum stress, family conflict, or relationship issues.
My desire as your counselor is to come alongside you and provide the support you need as you gain a deeper understanding of who you are, what core desires you have, and what brought you here. Support looks different for each individual, which is why I allow clients to share their stories at their own pace in a safe atmosphere while equipping them with tools to help manage life stressors. I work with adolescents and adult women who are experiencing difficulty, whether that be anxiety, depression, life transitions, prenatal/ postpartum stress, family conflict, or relationship issues.
(919) 887-8569 View (919) 887-8569
Photo of Laura Lindgren - Laura Lindgren, LPC, LCMHC, MA, LPC, LCMHC
Laura Lindgren, LPC, LCMHC
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27615  (Online Only)
Sept '24: Accepting new clients. LGBTQ friendly provider. I specialize in IFS therapy, anxiety, and relationships. I provide both couples and individual therapy through a trauma informed lens. Some issues I work with include: relationship difficulties, anxiety/depression, neurodiversity, LGBTQ related issues, health issues (e.g. cancer) academic/career stressors, religious and relational trauma, and life transitions (e.g. postpartum, relocation, divorce). My therapeutic style is warm, empathic, and I value humor in sessions. I will help build self awareness and strategies that will support you on your wellness journey.
Sept '24: Accepting new clients. LGBTQ friendly provider. I specialize in IFS therapy, anxiety, and relationships. I provide both couples and individual therapy through a trauma informed lens. Some issues I work with include: relationship difficulties, anxiety/depression, neurodiversity, LGBTQ related issues, health issues (e.g. cancer) academic/career stressors, religious and relational trauma, and life transitions (e.g. postpartum, relocation, divorce). My therapeutic style is warm, empathic, and I value humor in sessions. I will help build self awareness and strategies that will support you on your wellness journey.
(540) 274-5545 View (540) 274-5545
Photo of Yolanda N McLemore, LCSW, MSW, BSW, Clinical Social Work/Therapist
Yolanda N McLemore
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
1 Endorsed
Knightdale, NC 27545  (Online Only)
My training has also included: Teen Pregnancy and other needs, Grief/Loss, Life Transitions, issues pertaining to mental health diagnosis’ such as Depression and Anxiety.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
My training has also included: Teen Pregnancy and other needs, Grief/Loss, Life Transitions, issues pertaining to mental health diagnosis’ such as Depression and Anxiety.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
(984) 231-9312 View (984) 231-9312
Photo of Clare Stadlen - CAS Counseling Psychotherapy Associates, LCSW, LPC, CEDS, LCAS, Clinical Social Work/Therapist
CAS Counseling Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LPC, CEDS, LCAS
Verified Verified
1 Endorsed
Raleigh, NC 27615
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
You've hit a wall. You want to feel better. You deserve to feel better! You found CAS. Our Experts can help! We are a therapy practice of Eating Disorder Specialists who can help you heal your relationship with food, weight, body image obsession, depression, anxiety, perinatal and postpartum challenges, relationship difficulties, and trauma. As the longest standing specialty practice in the state, we offer you a team of highly trained clinicians to guide you on your journey. You are not alone anymore! www.cascounseling.com/contact/
(919) 504-5780 View (919) 504-5780
Photo of Enfinity Dobson, QMHP, MS, LCAS-A, LMFT, Marriage & Family Therapist
Enfinity Dobson
Marriage & Family Therapist, QMHP, MS, LCAS-A, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27614  (Online Only)
I specialize in cultural competence, perinatal mental health, family conflict, trauma, individual and relational challenges, and mental health disorders.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
I specialize in cultural competence, perinatal mental health, family conflict, trauma, individual and relational challenges, and mental health disorders.
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
(919) 873-4845 View (919) 873-4845
Photo of Kimberley L Benton, PsyD, CEDS, Psychologist
Kimberley L Benton
Psychologist, PsyD, CEDS
Verified Verified
2 Endorsed
Wake Forest, NC 27587
Dr. Benton is the owner of Oak City Psychology. She is a Licensed Psychologist and a Certified Eating Disorder Specialist (CEDS). Dr. Benton also specializes in working with people who identify as LGBTQ+ and women who have lost a pregnancy. While these are her primary specialties, she enjoys working with anyone who is open to examining their own life and making changes. Dr. Benton believes that each of us possess our own wisdom. Unfortunately, there are times when we are unable to access that wisdom. That's where therapy can help.
Dr. Benton is the owner of Oak City Psychology. She is a Licensed Psychologist and a Certified Eating Disorder Specialist (CEDS). Dr. Benton also specializes in working with people who identify as LGBTQ+ and women who have lost a pregnancy. While these are her primary specialties, she enjoys working with anyone who is open to examining their own life and making changes. Dr. Benton believes that each of us possess our own wisdom. Unfortunately, there are times when we are unable to access that wisdom. That's where therapy can help.
(919) 234-7247 View (919) 234-7247
Photo of Candice Gray, PMH-C, LCSW, LCAS, Clinical Social Work/Therapist
Candice Gray
Clinical Social Work/Therapist, PMH-C, LCSW, LCAS
Verified Verified
6 Endorsed
Wake Forest, NC 27587
Are you currently experiencing infertility, processing a miscarriage, pregnant, or adjusting postpartum? As a perinatal therapist I am here to support you on your journey wherever you are. The journey to parenthood is not always straight forward but I am passionate about walking beside you through the highs and lows. I am also passionate about supporting individuals experiencing anxiety, depression, or a tough life transition. Have questions or want to chat more? Schedule a free 15 minute consult through my website! I offer in person, virtual, and walk and talk therapy! I am licensed in North Carolina and South Carolina virtually.
Are you currently experiencing infertility, processing a miscarriage, pregnant, or adjusting postpartum? As a perinatal therapist I am here to support you on your journey wherever you are. The journey to parenthood is not always straight forward but I am passionate about walking beside you through the highs and lows. I am also passionate about supporting individuals experiencing anxiety, depression, or a tough life transition. Have questions or want to chat more? Schedule a free 15 minute consult through my website! I offer in person, virtual, and walk and talk therapy! I am licensed in North Carolina and South Carolina virtually.
(984) 265-2334 View (984) 265-2334
Photo of Lys Lin, LCMCHA, Counselor
Lys Lin
Counselor, LCMCHA
Verified Verified
Raleigh, NC 27614  (Online Only)
Waitlist for new clients
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/ pregnancy/ postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/ pregnancy/ postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
(919) 343-9619 View (919) 343-9619
Photo of Sydney Dreyer, LCMHCA
Sydney Dreyer
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27609
Sydney Dreyer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. She graduated from the University of North Carolina at Pembroke with her Master of Arts and Education in Clinical Mental Health Counseling in December of 2022. Sydney also received a Bachelor’s degree in Psychology and Criminology from Meredith College in 2018. Sydney has experience working with children, adolescents, young adults, and couples and enjoys counseling clients with anxiety, pregnancy/ postpartum , depression, grief, trauma, and clients who are looking for coping skills.
Sydney Dreyer is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. She graduated from the University of North Carolina at Pembroke with her Master of Arts and Education in Clinical Mental Health Counseling in December of 2022. Sydney also received a Bachelor’s degree in Psychology and Criminology from Meredith College in 2018. Sydney has experience working with children, adolescents, young adults, and couples and enjoys counseling clients with anxiety, pregnancy/ postpartum , depression, grief, trauma, and clients who are looking for coping skills.
(919) 629-0940 View (919) 629-0940

See more therapy options for Rolesville

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.