Attachment-based Therapists in Rolesville, NC

Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma.

YOU are capable of finding joy and fulfillment! Being human is hard. Every person is capable of finding peace and happiness by facing our trauma (we all have it!) in the name of self-love and kindness to be better human beings.

I enjoy working with adults, parents, infants, toddlers, children, and families. As a counselor, I aim to help my clients be their best selves. I aim to provide a safe and supportive space where I can collaborate and work with my clients to reach their goals. I work with individuals from a variety of backgrounds on issues including becoming new parents, depression, anxiety, stress, trauma, relationship challenges, grief and loss, transitions, and other mental health and life concerns.

I value and enjoy working with clients of all ages. Primary areas of focus are: coping with life transitions, helping clients to have more satisfying relationships, working with parents to support attachment goals for healthy development of their child, and sitting with the grief that our inevitable losses bring. I specialize in working with clients with eating disorders, trauma and PTSD, and anxiety disorders. My approach is integrative, drawing from effective treatments (DBT, CBT, attachment-based) to meet your particular needs. I provide short-term and long-term services to individuals and families.

My primary specialty is attachment theory. Attachment based modalities include Emotionally Focused Therapy (EFT), Emotionally Focused Therapy for Individuals (EFIT) and Emotionally Focused Therapy for Families (EFFT). Other areas of speciality include Eye Movement Desensitization and Reprocessing (EMDR), which is effective in treating trauma, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trust Based Relational Intervention (TBRI). I am also growing in my ability to apply Internal Family Systems (IFS) in my practice with clients.

I fully understand how overwhelming life can be at times, and believe that everyone can benefit from reflective and compassionate support. I believe that therapy is not "one-size fits all", therefore I tailor the process to the unique needs of each client. However, at the core of all of my work is a strengths-based approach. Sessions focus on self-awareness, altering negative thoughts, self-esteem building, and challenging my clients in a non-judgmental and empathetic way. My passion is working with teenagers, college-age adults, and young adults. If you feel like we would be a good fit, let's connect! I can't wait to talk to you.

Asking for help is really hard. I’m here to help people transition from a state of exhaustion, stress and survival – to feeling more understood, present & alive. I work to create a warm, compassionate and safe space for all identities. I believe in taking time to build a relationship based on trust and understanding. I specialize in working with women struggling with anxiety, depression, burnout, & mothers transitioning to parenthood. My specialties also include college-aged students, LGBTQIA+, folks struggling with stress, trauma, neurodiversity, attachment, identity, and career changes.

Only Accepting telehealth appointments on Friday between 9am and 1PM, otherwise on a waitlist. I enjoy working with adults who are struggling with anxiety, depression, work/university/college stress, life transitions, or other forms of emotional and behavioral distress. I provide a warm, empathetic, and non-judgmental environment for clients to explore their concerns and to to develop coping skills in a safe space. I believe in the power of the human-animal bond and time spent in nature to accelerate client discovery, insight and growth.

Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.

I believe that the therapeutic relationship is a safe haven for you to explore, discover and heal the authentic you! After a long day of being what the world needs you to be, HERE together is where we unmask and uncover who you truly are -- HERE is where happiness lives. I have a passion for the therapeutic process by deconstructing learned behavior and patterns while bringing blind-spots into awareness so that motivated clients can make conscious changes and show up in the world, life and relationships joyfully engaged as your true self.

Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.

Hi there! My name is Justice, and I am a Licensed Clinical Social Worker Associate in the State of North Carolina. I was drawn to this profession because of the experiences I have faced in my own life. My passion is working alongside of adolescents, young adults, and new moms as they transition through the seasons of life..

Finding a therapist that you connect with and feel understood by is an integral part of therapy. I help people work towards improved connection within themselves, their relationships, and their sexuality. At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.

Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.

I work with couples and individuals who feel overwhelmed and unsure of their relationships. My clients often struggle with sexual and emotional intimacy. If you've endured relational trauma, it may be difficult to feel safe and trust in others. I understand how difficult this can be. I use a genuine, unbiased approach to ensure my clients feel comfortable fully expressing themselves. I can assist with sexual and complex trauma, exploring attachment styles, creating healthy boundaries, managing anxiety, and more. Together, we'll discover how harmonious relationships and personal healing are within reach.