Therapists in Rocky Point, NC
Sarah Ritenour
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rocky Point, NC 28457 (Online Only)
Struggling with depression? Anxiety, panic attacks, or other symptoms that are interfering in your daily life? Reach out! I have experience working with individuals who are experiencing multiple types of mental health symptoms. My aim is to treat people holistically, ensure they feel valued and validated. I utilized Multiple strength- based theories in treatment to help every individual reach their goals. I have experience working with teens and adults with a large range of mental health struggles.
Struggling with depression? Anxiety, panic attacks, or other symptoms that are interfering in your daily life? Reach out! I have experience working with individuals who are experiencing multiple types of mental health symptoms. My aim is to treat people holistically, ensure they feel valued and validated. I utilized Multiple strength- based theories in treatment to help every individual reach their goals. I have experience working with teens and adults with a large range of mental health struggles.
Allison Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocky Point, NC 28457
Not accepting new clients
Do you worry that you may have ADHD? Are you a young professional struggling with burnout? Are panic attacks and/or anxiety interfering with your quality of life? If you answered yes to any of these questions, I’d love to meet you! I help college students and young adults navigate the overwhelming changes going on in their lives. I’m passionate about providing neurodiversity-affirming therapy to the Gen-Z population, especially individuals with ADHD and Autism (Level 1).
Do you worry that you may have ADHD? Are you a young professional struggling with burnout? Are panic attacks and/or anxiety interfering with your quality of life? If you answered yes to any of these questions, I’d love to meet you! I help college students and young adults navigate the overwhelming changes going on in their lives. I’m passionate about providing neurodiversity-affirming therapy to the Gen-Z population, especially individuals with ADHD and Autism (Level 1).
More Therapists Nearby
Hannah Hawksworth
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
7 Endorsed
Burgaw, NC 28425
My greatest strength is supporting those who deal with anxiety, depression, and drug/alcohol abuse.
I truly believe that every person has the ability within themselves to think and feel positively, overcome their struggles, and be comfortable in their own skin. My role as a therapist is to help an individual deepen their understanding of life experiences that may affect emotions, thought patterns, perceptions, and behaviors.
My greatest strength is supporting those who deal with anxiety, depression, and drug/alcohol abuse.
I truly believe that every person has the ability within themselves to think and feel positively, overcome their struggles, and be comfortable in their own skin. My role as a therapist is to help an individual deepen their understanding of life experiences that may affect emotions, thought patterns, perceptions, and behaviors.
I am an experience License Clinical Social Worker and License Clinical Addiction Specialist in private practice. I provide therapy to clients who are experiencing problems with depression, anxiety and substance use, due to their relational problems with self and with others. I will work with you to help you to connect and/or reconnect with loving yourself again, by overcoming guilt and shame. It is easy to lose your way on this journey called life, but with an understanding therapist you do not need to be on this journey alone.
I am an experience License Clinical Social Worker and License Clinical Addiction Specialist in private practice. I provide therapy to clients who are experiencing problems with depression, anxiety and substance use, due to their relational problems with self and with others. I will work with you to help you to connect and/or reconnect with loving yourself again, by overcoming guilt and shame. It is easy to lose your way on this journey called life, but with an understanding therapist you do not need to be on this journey alone.
Dr. Josalin J Hunter
Clinical Social Work/Therapist, PhD, LCSW, MSW MPH
Verified Verified
Castle Hayne, NC 28429
Life can be tough, but there is also joy! I stand with you- recognizing all we've been through as humankind and then, to help you work through your own personal life challenges. Whether you are experiencing stress, anxious thoughts, feeling low or depressed; ongoing conflict in your romantic relationship, and/or an end to a relationship or marriage; trouble managing friendships, or even working through some tough things that have happened in your past- I am here for you. I am committed to helping you unveil your best, most resilient self- showing up to cope through your challenges more empowered and head on.
Life can be tough, but there is also joy! I stand with you- recognizing all we've been through as humankind and then, to help you work through your own personal life challenges. Whether you are experiencing stress, anxious thoughts, feeling low or depressed; ongoing conflict in your romantic relationship, and/or an end to a relationship or marriage; trouble managing friendships, or even working through some tough things that have happened in your past- I am here for you. I am committed to helping you unveil your best, most resilient self- showing up to cope through your challenges more empowered and head on.
Natalie Campbell (Smith)
Psychologist, PsyD, LLC, PsyPact
Verified Verified
Wilmington, NC 28401 (Online Only)
Nationwide TELE-HEALTH PROVIDED. Symptoms caused by depression, anxiety, trauma, transitions, divorce, addictions, and mental illness can impair one's confidence and clarity of sound mind and body. I offer a person-centered approach that allows for persons to explore themselves in a safe and nonjudgemental space. Given that each person is unique with varying needs, the type of intervention and skills will vary. CBT, hypnosis, and client-centered approach are some of the modalities offered. It is essential that you feel safe; therefore, our relationship is an ongoing mutual exchange of clear communication and understanding.
Nationwide TELE-HEALTH PROVIDED. Symptoms caused by depression, anxiety, trauma, transitions, divorce, addictions, and mental illness can impair one's confidence and clarity of sound mind and body. I offer a person-centered approach that allows for persons to explore themselves in a safe and nonjudgemental space. Given that each person is unique with varying needs, the type of intervention and skills will vary. CBT, hypnosis, and client-centered approach are some of the modalities offered. It is essential that you feel safe; therefore, our relationship is an ongoing mutual exchange of clear communication and understanding.
Alice Canup, LCSW, Certified Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
Burgaw, NC 28425
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
Most therapy clients want relief from distress. Using 30 plus years of experience, I offer prompt assessment and intervention. My focus is on where you wish to go rather than your history. My clients may want to reach a goal, overcome a problem or be effective with relationship issues. They may be feeling lost or simply stuck and need help moving forward. Their distress may involve depression, anxiety, trauma or grief. My work shifts the attention from what is wrong with you to greater attention on your strengths, resources, goals and hopes. It is collaborative and optimistic. Our work together begins in the first session.
I offer diverse, empathetic support and informed guidance to those experiencing trauma, depression, and grief. When you feel distressed, anxious, unable to focus, or struggle to find rest due to rumination or despair, you may begin to experience physical symptoms such as fatigue, headaches, or nausea. The ultimate goal is to help you learn how to cope in the present so that you can soon begin thriving and living a more content and healthier life. Together, we will delve deep to uncover the root cause of the issues, discuss and practice how to balance emotions, and then build resilience and goals for maintenance.
I offer diverse, empathetic support and informed guidance to those experiencing trauma, depression, and grief. When you feel distressed, anxious, unable to focus, or struggle to find rest due to rumination or despair, you may begin to experience physical symptoms such as fatigue, headaches, or nausea. The ultimate goal is to help you learn how to cope in the present so that you can soon begin thriving and living a more content and healthier life. Together, we will delve deep to uncover the root cause of the issues, discuss and practice how to balance emotions, and then build resilience and goals for maintenance.
Cecilia I. Patino
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
7 Endorsed
Castle Hayne, NC 28429
Waitlist for new clients
I'm deeply committed to supporting individuals on their journey towards healing and growth. My heart is truly invested in guiding those who are navigating through challenges such as anxiety, trauma, depression, self-esteem issues, or major life changes. My mission is to uplift my clients, helping them to embrace their true selves, confront obstacles, and uncover their inner resilience. In my practice, I cultivate a warm, empathetic environment infused with genuine curiosity. Drawing from my rich multicultural background, I offer a perspective that celebrates diversity and fosters a safe, nurturing space for your healing journey!
I'm deeply committed to supporting individuals on their journey towards healing and growth. My heart is truly invested in guiding those who are navigating through challenges such as anxiety, trauma, depression, self-esteem issues, or major life changes. My mission is to uplift my clients, helping them to embrace their true selves, confront obstacles, and uncover their inner resilience. In my practice, I cultivate a warm, empathetic environment infused with genuine curiosity. Drawing from my rich multicultural background, I offer a perspective that celebrates diversity and fosters a safe, nurturing space for your healing journey!
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
Kim Kelley Longbottom
Clinical Social Work/Therapist, LCSW, LCAS, CCS, MAC
Verified Verified
Burgaw, NC 28425
I believe every person has the desire to be happy and content in their world, as well as the ability to achieve this ideal. However, the way a person learned to view and operate in the world as a child can make it difficult to reach this potential. By addressing a person's core beliefs & values along with their attitudes and behaviors, together we can unlock the potential that's been there from the beginning. As your therapist, I will provide a safe place for you to allow the answers that are within you to emerge so we can work with them.
I believe every person has the desire to be happy and content in their world, as well as the ability to achieve this ideal. However, the way a person learned to view and operate in the world as a child can make it difficult to reach this potential. By addressing a person's core beliefs & values along with their attitudes and behaviors, together we can unlock the potential that's been there from the beginning. As your therapist, I will provide a safe place for you to allow the answers that are within you to emerge so we can work with them.
Dr. Don Hudson has practiced as a solo Licensed Psychologist for over 30 years in Annapolis, MD. Don helps people improve the relationship they overlook; the one they are having with themselves, in order to become finally comfortable.Dr. Hudson specializes in treating a wide range of psychological issues to include : mood disorders, anxiety, life adjustments, career redirection, relationship recovery, retirement design. Adults, couples, and younger populations (at least 18) are served. Do what you love, love who you're with, and love where you live. Choose to do it now!
Dr. Don Hudson has practiced as a solo Licensed Psychologist for over 30 years in Annapolis, MD. Don helps people improve the relationship they overlook; the one they are having with themselves, in order to become finally comfortable.Dr. Hudson specializes in treating a wide range of psychological issues to include : mood disorders, anxiety, life adjustments, career redirection, relationship recovery, retirement design. Adults, couples, and younger populations (at least 18) are served. Do what you love, love who you're with, and love where you live. Choose to do it now!
C. Anne Whitfield
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Burgaw, NC 28425
Anne treats a variety of clinical disorders, including mood disorders, attention and focus issues, stress management, relationship/martial issues, domestic violence and child abuse, grief and loss, women’s issues, and cultural lifestyle issues. Anne has been active in providing services to active-duty service members and their families coping with domestic violence. Additionally, she has a passion for working with teachers that teach exceptional children or children with challenging behavioral issues in the classroom. As well as individuals coping with chronic health conditions to cope and process their illness.
Anne treats a variety of clinical disorders, including mood disorders, attention and focus issues, stress management, relationship/martial issues, domestic violence and child abuse, grief and loss, women’s issues, and cultural lifestyle issues. Anne has been active in providing services to active-duty service members and their families coping with domestic violence. Additionally, she has a passion for working with teachers that teach exceptional children or children with challenging behavioral issues in the classroom. As well as individuals coping with chronic health conditions to cope and process their illness.
Kate Carleton Washburn, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28405
I bring over 25 years of clinical experience in both inpatient psychiatric settings and outpatient settings that have included mental health agencies and an expanding private practice. I have a specialty in the spectrum of Addiction, Codependency, and Recovery, as well as Dual Diagnosis clients who struggle with mood disorders, or a traumatic event history while seeking sobriety. I offer treatment using insight enhancing, behavioral and cognitive therapies; as well as spirituality and systems theory approaches to address mood, situational, self-esteem, loss, and relationship problems. I see clients in individual, couple, and family modalties, and am available to faciltate interventions for significant others.
I bring over 25 years of clinical experience in both inpatient psychiatric settings and outpatient settings that have included mental health agencies and an expanding private practice. I have a specialty in the spectrum of Addiction, Codependency, and Recovery, as well as Dual Diagnosis clients who struggle with mood disorders, or a traumatic event history while seeking sobriety. I offer treatment using insight enhancing, behavioral and cognitive therapies; as well as spirituality and systems theory approaches to address mood, situational, self-esteem, loss, and relationship problems. I see clients in individual, couple, and family modalties, and am available to faciltate interventions for significant others.
Let's face it, life can be really messy. People fail you, situations don't turn out like you planned, emotions feel overwhelming—all these things come together to create what can feel like an unsurmountable obstacle. What you desire are solutions to the very situations you are facing, a sense of peace regardless of circumstances, and hope for a much better future. This is where I can help. I work alongside my clients to create lives in which they feel fulfilled, confident, and hopeful for the future. I empower my clients with the skills they need to have joy and peace in their lives and relationships.
Let's face it, life can be really messy. People fail you, situations don't turn out like you planned, emotions feel overwhelming—all these things come together to create what can feel like an unsurmountable obstacle. What you desire are solutions to the very situations you are facing, a sense of peace regardless of circumstances, and hope for a much better future. This is where I can help. I work alongside my clients to create lives in which they feel fulfilled, confident, and hopeful for the future. I empower my clients with the skills they need to have joy and peace in their lives and relationships.
Parent Like It Matters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wilmington, NC 28405
Parent Like It Matters, founded in 2022, is a child & family therapy practice designed to offer support for your entire family. Our name speaks to this intention- whether it is a parent/guardian bringing a child to therapy, reaching out for postpartum support, asking for parenting help, or joining a support group, there is an intentional choice to parent like it matters, because it really does! We offer individual child/play therapy sessions for ages 3-18, parent support sessions, family sessions and have group offerings from time to time.
Parent Like It Matters, founded in 2022, is a child & family therapy practice designed to offer support for your entire family. Our name speaks to this intention- whether it is a parent/guardian bringing a child to therapy, reaching out for postpartum support, asking for parenting help, or joining a support group, there is an intentional choice to parent like it matters, because it really does! We offer individual child/play therapy sessions for ages 3-18, parent support sessions, family sessions and have group offerings from time to time.
Meghan Blair
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Burgaw, NC 28425 (Online Only)
Not accepting new clients
Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.
Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.
Jamie Washington
Counselor, MA, NCC, LCMHCS, LCAS
Verified Verified
4 Endorsed
Burgaw, NC 28425
Not accepting new clients
Online Therapists
Richard Randall Moore
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Vass, NC 28394
I work with adults to address depression, anxiety, trauma, and relationship/communications issues.
My work is informed by this truth: Life is difficult and facing its challenges requires courage and connection. I strive to create an environment of non-judgment where thoughts and feelings can be expressed, issues can be explored, and values can be acted on. Asking for help can be awkward, but I view it as a strength that often opens the door to relief, problem-solving, and transformation. Each day I witness how counseling helps individuals navigate predictable life-stages as well as unexpected crises. And I see that healing, growth, and meaning are within reach for all.
I work with adults to address depression, anxiety, trauma, and relationship/communications issues.
My work is informed by this truth: Life is difficult and facing its challenges requires courage and connection. I strive to create an environment of non-judgment where thoughts and feelings can be expressed, issues can be explored, and values can be acted on. Asking for help can be awkward, but I view it as a strength that often opens the door to relief, problem-solving, and transformation. Each day I witness how counseling helps individuals navigate predictable life-stages as well as unexpected crises. And I see that healing, growth, and meaning are within reach for all.
Carolina Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fayetteville, NC 28305
Therapy can help with relationship conflicts, life changes, child behavioral concerns, depression, anxiety, mood changes, grief and other concerns and so much more.
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
Therapy can help with relationship conflicts, life changes, child behavioral concerns, depression, anxiety, mood changes, grief and other concerns and so much more.
Here at Carolina Counseling Services, your goals are our goals. Everyone is unique which is why we contract with experienced, licensed therapists with a variety of specialties. Our independently contracted therapists enjoy working with couples, adults, teens and children. We also respect and enjoy working with the military, understanding the unique challenges of military life.
See more therapy options for Rocky Point
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.