In Person Therapists in Rocky Mount, NC

Are you struggling with depression, anxiety, self doubt, anger, resentment, or hurt? Are you the “strong" one? Do you feel overwhelmed trying to juggle the demands of family, work or school, and relationships? Is there a sense that something needs to change but you can’t figure out what? Are you interested in learning more? You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life. I offer services that empower my clients with tools to live their best life! My goal is to create a counseling & coaching environment that is relaxed and safe so you can feel comfortable talking openly.

A personal, face-to-face encounter with a therapist can help you figure out what is happening in your life and give you tools to get you headed back in the right direction. Whether you're struggling with a relationship, work-family life out of balance, or feeling depressed and anxious, therapy can be a brief solution to help you get back to being at your best. In your first visit with me, we'll get to know each other and start defining the problem. Later, I'll give you some specialized assessments, and then we will create goals together and begin the process of fixing the problem.

I enjoy working with people of all ages. I have experience in school counseling for over 20 years, and I have worked in elementary, middle and high schools including an alternative school. I have worked with clients with learning disabilities and gifted. I have worked with children who are on the autism spectrum, and with behavioral problems. I have worked with families who are experiencing changes: divorce, remarriage, blending families, moves, sickness and death, adoption and fostering families. I have also worked with many families who are family care placements who children whose parents can't care for them.

Mentor and Precept Masters and PhD degree students on Psychotherapy of Nursing, Psychiatric Nurses. Offer counseling using Cognitive behavioral, Motivational Interviewing, Eclectic Strategies for clients with Immigration and adjustment issues, Court Ordered Assessment, Physical and sexual abuse therapy, Domestic Violence, Anxiety/emotional difficulty, Posttraumatic Stress disorder(PTSD), Depression, Anger Management, Conflict Resolution, Attention Deficit/Hyperactivity, Teen Pregnancy prevention, Low Self Esteem, School suspension/skipping, Juvenile Justice/foster care counseling etc.

My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered and family systems oriented. I believe people are capable of reaching their best potential given the right support and tools for change, and that whenever possible treatment should involve the family not just the individual child or adult.

When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. My original training was psychodynamic, but now my approach is quite flexible and eclectic. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist Associate. I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual.

I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.

Madison desires to foster an atmosphere of safety and free of judgment. Her passion is her clients: walking alongside of them, serving them, and empowering them to make healthy decisions for themselves. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She desires to foster an atmosphere of safety and free of judgment.

Yotaron Enrichment and Resource Center is focused on providing high-quality, evidenced-based, therapeutic interventions for youth and their families who face mental health and substance abuse challenges. We are committed to addressing the needs of children. Troubled children, adolescents, and young adults are encouraged to challenge their current thinking patterns in order to address and improve maladaptive behaviors. Coping skills, training, and coaching are available to parents on how to improve parent-child interactions and reduce parenting stress.

My therapy style is person centered to enhance the therapeutic relationship. I focus on creating a warm safe space to explore a client's concerns and develop therapeutic goals. My approaches are evidence based with complementary therapies to meet your specific needs.

Are you feeling defeated in your current phase of life? Are you a parent of a child who is experiencing depression, anxiety, or behavioral symptoms? Recognizing that you or a loved one needs help/guidance is the hardest and biggest step, but don't let the fear of the unknown keep you from accepting that help. I take pride in utilizing a person centered approach with my clients and building off their strengths and empowering them to be the best version of themselves. If we are a good match, together we can create the foundational skills necessary to navigate life's curveballs.

My treatment method is to aid in progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my client’s needs and to help individuals find resolution to a wide range of personal concerns and psychological issues. I believe the foundation of success in therapy is based on the creation of the relationship between client and therapist. My goal is to make sure each person feels comfortable, heard, understood, and is working toward healing.

I love the quote, "It's okay to not be okay, just don't stay that way." My goal is to walk alongside you and offer you tools and skills to improve your mindset and situation.

I believe in deeply exploring early childhood experiences to determine a connection between those experiences and one's internal working model. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people. I offer a respective an empathetic stance. I enjoy working with children, teenagers and young adults.

Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.

I am a Licensed Clinical Mental Health Counselor and have certification as a National Certified Counselor. It is my goal to provide meaningful, introspective professional and purposeful therapeutic methods to help one navigate challenges presented by life. I provide therapy in a confidential, warm, non-judgmental, and safe environment. My educational and career background has prepared me to utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present) to guide the sessions.

Welcome! I am Ashley L. Cousar a Licensed Clinical Social Worker. I have been practicing as a social worker for over 11 years. As a therapist, I believe in creating a safe and comfortable space for my clients to explore their thoughts and feelings. I believe in working in collaboration to empower clients to connect emotions, thoughts, and behaviors. My approach in therapy is meeting each individual where they are to build a rapport that will support each individual's goals to live a happy, healthy holistic life!

I am a Licensed Clinical Social Worker, in the states of North Carolina, South Carolina and Virginia. I have more than 20 years of experience in the mental health field, 11 of them have been in clinical practice. My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered, strengths based, and family systems oriented. I believe individuals and their family have the ability to recover from adversity and go on to live their best life.