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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Lee Davis, MS, LCMHCA, CRC, Counselor
Lee Davis
Counselor, MS, LCMHCA, CRC
Verified Verified
2 Endorsed
Cary, NC 27518
I primarily focus on PTSD, burnout, anxiety, depression, and sports performance/ motivation issues, but I see a wide range of other mental health concerns.
Seeking out a new counselor can be an overwhelming process and my hope is to assist you in this endeavor. My name is Lee Davis, LCMHCA, CRC and I am an associate Licensed Clinical Mental Health Counselor and Certified Rehabilitation Counselor in the state of North Carolina. I approach counseling from a person-centered perspective where the client is seen as the expert in their own lives. I use a wide range of evidence-based practices specifically tailored to each client’s needs, goals, and preferences to help facilitate the most desired outcomes. I believe in incorporating the client’s feedback to assist in the therapeutic process.
I primarily focus on PTSD, burnout, anxiety, depression, and sports performance/ motivation issues, but I see a wide range of other mental health concerns.
Seeking out a new counselor can be an overwhelming process and my hope is to assist you in this endeavor. My name is Lee Davis, LCMHCA, CRC and I am an associate Licensed Clinical Mental Health Counselor and Certified Rehabilitation Counselor in the state of North Carolina. I approach counseling from a person-centered perspective where the client is seen as the expert in their own lives. I use a wide range of evidence-based practices specifically tailored to each client’s needs, goals, and preferences to help facilitate the most desired outcomes. I believe in incorporating the client’s feedback to assist in the therapeutic process.
(919) 233-4131 View (919) 233-4131
Photo of David Leonard, LCMHCA, Counselor
David Leonard
Counselor, LCMHCA
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Hi, I'm David. I help teenagers 13+, college students, and adults with anxiety, OCD, depression, relationship difficulties, and life and career transitions/direction. Additionally, I work with men's issues. Together, we will uncover the strength within you and achieve the goals you set in place.
Hi, I'm David. I help teenagers 13+, college students, and adults with anxiety, OCD, depression, relationship difficulties, and life and career transitions/direction. Additionally, I work with men's issues. Together, we will uncover the strength within you and achieve the goals you set in place.
(336) 800-3895 x1 View (336) 800-3895 x1
Photo of Trinity Perini, MSW, LCSWA
Trinity Perini
LCSW Associate, MSW, LCSWA
Verified Verified
3 Endorsed
Raleigh, NC 27609
Living with chronic pain, I’m intimately aware of the toll it takes on the body, mind, and spirit— how it’s woven into the fabric of all aspects of living, how it has a tendency to keep us tethered to fear, hopelessness, and isolation. I believe in validating the reality of what is chronic and pervasive. I also believe it is possible to soften the grasp these experiences have on our lives. I’m especially passionate about supporting folx with conditions that are often invalidated and overlooked, such as IC, ENDO, & PCOS. And as a highly sensitive person (HSP), I’m deeply committed to supporting those with (extra!) tender hearts.
Living with chronic pain, I’m intimately aware of the toll it takes on the body, mind, and spirit— how it’s woven into the fabric of all aspects of living, how it has a tendency to keep us tethered to fear, hopelessness, and isolation. I believe in validating the reality of what is chronic and pervasive. I also believe it is possible to soften the grasp these experiences have on our lives. I’m especially passionate about supporting folx with conditions that are often invalidated and overlooked, such as IC, ENDO, & PCOS. And as a highly sensitive person (HSP), I’m deeply committed to supporting those with (extra!) tender hearts.
(984) 202-8630 View (984) 202-8630
Photo of Adam Kurtz - Foundations Integrative Wellness, PLLC, Counselor
Foundations Integrative Wellness, PLLC
Counselor
Verified Verified
1 Endorsed
Mooresville, NC 28117
Welcome! Looking to step into a journey of growth and self-discovery? Well, you're in the right place! Here at Foundations Integrative Wellness we aim to take a holistic look at what's going on and how you want your future to look. There are several approaches to achieve your goals and we're here to weed through what you feel fits best for your healing. Our aim is for you to gain insight into your feelings, tackle life’s challenges with confidence, and create a meaningful life that you truly love living.
Welcome! Looking to step into a journey of growth and self-discovery? Well, you're in the right place! Here at Foundations Integrative Wellness we aim to take a holistic look at what's going on and how you want your future to look. There are several approaches to achieve your goals and we're here to weed through what you feel fits best for your healing. Our aim is for you to gain insight into your feelings, tackle life’s challenges with confidence, and create a meaningful life that you truly love living.
(980) 980-2158 View (980) 980-2158
Photo of Kiersten Sledge, MS, NCC, LCMHCA, Counselor
Kiersten Sledge
Counselor, MS, NCC, LCMHCA
Verified Verified
Durham, NC 27707  (Online Only)
Waitlist for new clients
If are wanting to understand how your childhood experiences impact your current way of thinking and behaviors, and you are wanting to understand more about your own personal authentic needs and voice, then you have found the space for you. I work with clients over the course of months and years to achieve their current desires, understand their personal needs and motivators, and allow them to continually have growth mindset and a place to process life-events, triggers, traumas and whatever else may come our way with holistic care and unconditional positive regard for my clients' truths and personal story.
If are wanting to understand how your childhood experiences impact your current way of thinking and behaviors, and you are wanting to understand more about your own personal authentic needs and voice, then you have found the space for you. I work with clients over the course of months and years to achieve their current desires, understand their personal needs and motivators, and allow them to continually have growth mindset and a place to process life-events, triggers, traumas and whatever else may come our way with holistic care and unconditional positive regard for my clients' truths and personal story.
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Photo of Brandon James, Brandon,  CRC, LCMHC
Brandon James
Licensed Clinical Mental Health Counselor, Brandon, CRC, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27405  (Online Only)
Visionary Mentality Consulting PLLC is now accepting adolescent and adult clients in the Greensboro area looking for exceptional telehealth counseling services. Our goal is to facilitate a healthy clinical relationship by providing a safe and comfortable environment for them to learn, grow, change their ways of thinking, and better regulate their emotions. Our ideal clients are looking for counseling services to address mental health, substance usage, relationship, career and vocational issues.
Visionary Mentality Consulting PLLC is now accepting adolescent and adult clients in the Greensboro area looking for exceptional telehealth counseling services. Our goal is to facilitate a healthy clinical relationship by providing a safe and comfortable environment for them to learn, grow, change their ways of thinking, and better regulate their emotions. Our ideal clients are looking for counseling services to address mental health, substance usage, relationship, career and vocational issues.
(336) 568-8960 View (336) 568-8960
Photo of Michaela Mowat, LCSW-A, Clinical Social Work/Therapist
Michaela Mowat
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Mooresville, NC 28117
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.
(980) 385-4595 View (980) 385-4595
Photo of Jeremy Phan, MA, LCMHCA, NCC
Jeremy Phan
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Wake Forest, NC 27587
My name is Jeremy Phan. I am a licensed mental health professional (LCMHCA) with a wide array of experience, not only as a counselor, but as a father, a mentor, and a coach. We all have a story to tell and one that will continue to be told years to come. My goal is to help you navigate the present, learn to manage your past, and help you prepare for the future YOU want.
My name is Jeremy Phan. I am a licensed mental health professional (LCMHCA) with a wide array of experience, not only as a counselor, but as a father, a mentor, and a coach. We all have a story to tell and one that will continue to be told years to come. My goal is to help you navigate the present, learn to manage your past, and help you prepare for the future YOU want.
(984) 231-8473 View (984) 231-8473
Photo of Baseer Maroof, LCSW, Clinical Social Work/Therapist
Baseer Maroof
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612
Therapy is an art. The foundation of my therapy is based on the therapeutic relationship. I believe it is this relationship that allows for the power of evidence based interventions to blossom and transform lives. I don't view people as their diagnoses. In fact, i believe that "pathologies" are better seen as dysfunctional behaviors that need to be identified as part of one's personal growth. Simply creating a diagnosis doesn't help you live a better life. Sometimes “symptoms” are inner yearning and desire for change. The relationships I create with my clients are built on empathy, compassion, and accountability. TXT 9197838377
Therapy is an art. The foundation of my therapy is based on the therapeutic relationship. I believe it is this relationship that allows for the power of evidence based interventions to blossom and transform lives. I don't view people as their diagnoses. In fact, i believe that "pathologies" are better seen as dysfunctional behaviors that need to be identified as part of one's personal growth. Simply creating a diagnosis doesn't help you live a better life. Sometimes “symptoms” are inner yearning and desire for change. The relationships I create with my clients are built on empathy, compassion, and accountability. TXT 9197838377
(919) 783-8377 View (919) 783-8377
Photo of Laura Carson, MSW,  LCSW , Clinical Social Work/Therapist
Laura Carson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Aberdeen, NC 28315  (Online Only)
Break free from the cycle of unhealthy habbits and relationships.Discover a healthier, happier, you. Are you finding that you don't really feel that your needs are being taken care of? Maybe you feel overwhelmed with the responsibility for others and it feels unsustainable. Something needs to be different but you don't know where to begin. By looking for support you have already taken a step towards feeling better.I know everyone’s experience is unique so I meet you right where you’re at and focus on understanding you first before tailoring your treatment to help you get to your goals.
Break free from the cycle of unhealthy habbits and relationships.Discover a healthier, happier, you. Are you finding that you don't really feel that your needs are being taken care of? Maybe you feel overwhelmed with the responsibility for others and it feels unsustainable. Something needs to be different but you don't know where to begin. By looking for support you have already taken a step towards feeling better.I know everyone’s experience is unique so I meet you right where you’re at and focus on understanding you first before tailoring your treatment to help you get to your goals.
(910) 356-8288 View (910) 356-8288
Photo of Caroline Rusk, LCMHCA
Caroline Rusk
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27614  (Online Only)
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
(984) 310-8707 View (984) 310-8707
Photo of Chantal D Hayes - Banyan Tree Counseling & Wellness, MA, LCMHC, NCC
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
11 Endorsed
Winston Salem, NC 27103
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
(336) 750-6824 View (336) 750-6824
Photo of David C Reid - Present Therapy, NC, LCMHCA, 19045
Present Therapy
Licensed Clinical Mental Health Counselor Associate, NC, LCMHCA, 19045
Verified Verified
Chapel Hill, NC 27516
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
(919) 893-0195 View (919) 893-0195
Photo of Amanda Morris - Willow Creek Counseling Associates, LCSW, RPT, Counselor
Willow Creek Counseling Associates
Counselor, LCSW, RPT
Verified Verified
Cary, NC 27518
We provide compassionate support for children, teens, and adults facing anxiety, depression, and other life challenges. Our warm, welcoming environment ensures everyone feels understood and valued. Through personalized therapy, we help clients build confidence, develop healthy coping strategies, and discover their inner strengths. Whether you're seeking individual support yourself, for your child/teen or marital counseling, our goal is to guide you in navigating life with resilience and a positive mindset. Let us help you uncover the tools to thrive.
We provide compassionate support for children, teens, and adults facing anxiety, depression, and other life challenges. Our warm, welcoming environment ensures everyone feels understood and valued. Through personalized therapy, we help clients build confidence, develop healthy coping strategies, and discover their inner strengths. Whether you're seeking individual support yourself, for your child/teen or marital counseling, our goal is to guide you in navigating life with resilience and a positive mindset. Let us help you uncover the tools to thrive.
(919) 694-4229 View (919) 694-4229
Photo of James Alex Palmer - James A Palmer LCSW , LCSW, LCAS, Clinical Social Work/Therapist
James A Palmer LCSW
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Durham, NC 27707
Waitlist for new clients
Life can be overwhelming. Creating a place that provides perspective and insight can be essential to grow into the full self. Thank you for taking time to consider this journey. Making the decision to pursue therapy for you or a loved one can be a challenge within itself. I hope I can be a part of it.
Life can be overwhelming. Creating a place that provides perspective and insight can be essential to grow into the full self. Thank you for taking time to consider this journey. Making the decision to pursue therapy for you or a loved one can be a challenge within itself. I hope I can be a part of it.
(919) 514-3644 View (919) 514-3644
Photo of Kate Ammerman, MS, LCMHC-A
Kate Ammerman
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
1 Endorsed
Chapel Hill, NC 27517
Hi, my name is Kate! I am a child and adolescent mental health therapist specialized in developmental and psychiatric disabilities. I work from a trauma-informed approach that combines various modalities including child-centered play therapy, person centered therapy, cognitive behavioral therapy, and motivational interviewing. My primary focus is providing individual psychotherapy to children, teens, and college students. I am also available for parent consultations where I collaborate with caregivers to identify parenting solutions most suitable and beneficial for each family.
Hi, my name is Kate! I am a child and adolescent mental health therapist specialized in developmental and psychiatric disabilities. I work from a trauma-informed approach that combines various modalities including child-centered play therapy, person centered therapy, cognitive behavioral therapy, and motivational interviewing. My primary focus is providing individual psychotherapy to children, teens, and college students. I am also available for parent consultations where I collaborate with caregivers to identify parenting solutions most suitable and beneficial for each family.
(919) 918-0335 x7005 View (919) 918-0335 x7005
Photo of Christina J Luke, MS, TF-CBT, (CR), LCMHC, Licensed Professional Counselor
Christina J Luke
Licensed Professional Counselor, MS, TF-CBT, (CR), LCMHC
Verified Verified
Mooresville, NC 28117
I, Christina Jean Luke, have obtained a Master's Degree in Clinical Mental Health Counseling, granted by the University of North Carolina at Charlotte in 2010, with over ten years of pre-graduate and post graduate experience in the counseling field. I am a Licensed Practicing Counselor in NC.
I, Christina Jean Luke, have obtained a Master's Degree in Clinical Mental Health Counseling, granted by the University of North Carolina at Charlotte in 2010, with over ten years of pre-graduate and post graduate experience in the counseling field. I am a Licensed Practicing Counselor in NC.
(980) 238-2473 View (980) 238-2473
Photo of Lucy Lang, MSW, LCSW-A, Clinical Social Work/Therapist
Lucy Lang
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Waitlist for new clients
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
(919) 892-6542 View (919) 892-6542
Photo of Cheyanne Magerko, LCMHCA
Cheyanne Magerko
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28262
I love working with children and adolescents, as well as young adults transitioning into adulthood. I have extensively worked with clients with ADHD and Autism, as well as children experiencing all types of life transitions, from military families with a parent being deployed, families facing separation and divorce, loss of a family member, and also living in a foster home. All of these situations come with complicated emotions, I work with children and their families to help understand these emotions and the best ways to manage these emotions.
I love working with children and adolescents, as well as young adults transitioning into adulthood. I have extensively worked with clients with ADHD and Autism, as well as children experiencing all types of life transitions, from military families with a parent being deployed, families facing separation and divorce, loss of a family member, and also living in a foster home. All of these situations come with complicated emotions, I work with children and their families to help understand these emotions and the best ways to manage these emotions.
(980) 268-2633 View (980) 268-2633
Photo of Mk Boone, MHS, LCMHCA
Mk Boone
Lic Clinical Mental Health Counselor Associate, MHS, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Hello! I am a Licensed Clinical Mental Health Counselor Associate and am also a Certified Therapeutic Recreation Specialist and Licensed Recreation Therapist. My theoretical orientations include Cognitive Behavioral Therapy and Solution-Focused Therapy. I am passionate about working with children, teenagers, parents, & couples. In addition, I am interested in helping separated or divorced parents navigate coparenting difficulties. I also offer Christian counseling, upon request.
Hello! I am a Licensed Clinical Mental Health Counselor Associate and am also a Certified Therapeutic Recreation Specialist and Licensed Recreation Therapist. My theoretical orientations include Cognitive Behavioral Therapy and Solution-Focused Therapy. I am passionate about working with children, teenagers, parents, & couples. In addition, I am interested in helping separated or divorced parents navigate coparenting difficulties. I also offer Christian counseling, upon request.
(910) 981-1196 View (910) 981-1196

See more therapy options for Rockingham County

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.