Therapists in Rockingham, NC
![Photo of DeBorah Wall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f53d00fb-96f1-4d7d-9808-bc9db94aeb45/2/320x400.jpeg)
DeBorah Wall
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockingham, NC 28379 (Online Only)
Greetings, I am a Licensed Clinical Social Worker with over 33 years of experience working with individuals, groups, and veterans. I am a Board Certified Diplomate, and Certified Clinical Trauma Professional. I assist individuals and provide support and coping skills that will assist with life situations. My experience extends from working with individuals, groups, and veterans coping with depression, PTSD, trauma, relationship issues, self-esteem, adjustment issues, crisis situations, anxiety, and life issues.
Greetings, I am a Licensed Clinical Social Worker with over 33 years of experience working with individuals, groups, and veterans. I am a Board Certified Diplomate, and Certified Clinical Trauma Professional. I assist individuals and provide support and coping skills that will assist with life situations. My experience extends from working with individuals, groups, and veterans coping with depression, PTSD, trauma, relationship issues, self-esteem, adjustment issues, crisis situations, anxiety, and life issues.
![Photo of Katie Long, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6677366-1f1a-4d4f-9311-b3da6b64fb0b/1/320x400.jpeg)
My diverse experience includes working with adults, children, teens, couples and families. I obtained my master’s in social work from Walden University. My greatest passion is bringing healing, hope, and safety to those that have suffered from traumatic and stressful experiences. I understand that these are very trying times for many people, especially, in dealing with life challenges. I believe in providing a safe and peaceful environment for you in the office as we work together. It is my goal to make sure that you feel comfortable and safe.
My diverse experience includes working with adults, children, teens, couples and families. I obtained my master’s in social work from Walden University. My greatest passion is bringing healing, hope, and safety to those that have suffered from traumatic and stressful experiences. I understand that these are very trying times for many people, especially, in dealing with life challenges. I believe in providing a safe and peaceful environment for you in the office as we work together. It is my goal to make sure that you feel comfortable and safe.
![Photo of Jennifer Hicks, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/dc33eec8-8f20-4480-90b4-0c9e4a9ecf1b/1/320x400.jpeg)
Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!
Do you need to vent? I'll listen. Need to express fear or anger? I'm here. Worried about the "what ifs"? You're not alone. If you're reading this, you may not know exactly what you want, but you know you want something different. Step 1: Check!
![Photo of Kay Taylor, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f07c802f-0207-46bf-9125-5aadca6b718a/2/320x400.jpeg)
I believe that everyone has the potential to grow and heal. My goal is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Whether you're facing challenges in your personal life, relationships, or mental health, I’m here to help. With a compassionate and client-centered approach, I’ll tailor my therapeutic methods to meet your unique needs. I am dedicated to guiding you on your journey towards self-discovery, resilience, and emotional well-being.
I believe that everyone has the potential to grow and heal. My goal is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. Whether you're facing challenges in your personal life, relationships, or mental health, I’m here to help. With a compassionate and client-centered approach, I’ll tailor my therapeutic methods to meet your unique needs. I am dedicated to guiding you on your journey towards self-discovery, resilience, and emotional well-being.
![Photo of Patricia A Flowers - Enhanced Care Counseling & Consulting Services, LCMHC, CAS](https://photos.psychologytoday.com/c24ccdac-ae19-4ecf-a7a6-2069414f56c7/2/320x400.png)
Enhanced Care Counseling & Consulting Services
Licensed Clinical Mental Health Counselor, LCMHC, CAS
Verified Verified
Rockingham, NC 28379
I am an experienced Licensed Clinical Mental Health Counselor who is dedicated to individuals from all walks of life cope with anxiety, depression etc. I am friendly and compassionate to all and everyone I meet. My counseling process involves a collaborative relationship between client and counselor in an open environment where my clients is free to share their thoughts and feelings honestly. Thus, your active participation and personal and personal work outside of session are essential for counseling to be effective. I may ask you to try various things outside of the counseling hour to help you reach your goal.
I am an experienced Licensed Clinical Mental Health Counselor who is dedicated to individuals from all walks of life cope with anxiety, depression etc. I am friendly and compassionate to all and everyone I meet. My counseling process involves a collaborative relationship between client and counselor in an open environment where my clients is free to share their thoughts and feelings honestly. Thus, your active participation and personal and personal work outside of session are essential for counseling to be effective. I may ask you to try various things outside of the counseling hour to help you reach your goal.
![Photo of Shelia Diana Williamson Collins, PhD, LCMHC/S, CCMHC, LCAS, SAP, Licensed Professional Counselor](https://photos.psychologytoday.com/7e60b7b7-9895-4eaf-864e-337bf0462685/1/320x400.jpeg)
Shelia Diana Williamson Collins
Licensed Professional Counselor, PhD, LCMHC/S, CCMHC, LCAS, SAP
Verified Verified
1 Endorsed
Rockingham, NC 28379
Everyone has a story to tell. I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. I am a National Certified Counselor/Licensed Professional Counselor, who provides in-home therapeutic counseling to children, adolescents, adults in individual, group, and family sessions in the Rockingham, NC and Hamlet, NC area. I treat mental health disorders, i.e. depression, anxiety, bipolar disorder, etc. Please feel free to contact me on my website at http://www.swilliamsontherapist.com.
Everyone has a story to tell. I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. I am a National Certified Counselor/Licensed Professional Counselor, who provides in-home therapeutic counseling to children, adolescents, adults in individual, group, and family sessions in the Rockingham, NC and Hamlet, NC area. I treat mental health disorders, i.e. depression, anxiety, bipolar disorder, etc. Please feel free to contact me on my website at http://www.swilliamsontherapist.com.
![Photo of Ellen Alesia Nordick, LCMHC, EMDR](https://photos.psychologytoday.com/60f5a5eb-db96-4fc2-954a-73d45f6ccb2d/2/320x400.jpeg)
Ellen Alesia Nordick
Licensed Clinical Mental Health Counselor, LCMHC, EMDR
Verified Verified
2 Endorsed
Rockingham, NC 28379
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
![Photo of Constance Pearson Drug Alcohol Counselor, LCMHC, LCAS, CCS, NCC AP, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/c56efc4b-db94-44d5-97c5-fafc18b23059/2/320x400.png)
Constance Pearson Drug Alcohol Counselor
Licensed Professional Counselor, LCMHC, LCAS, CCS, NCC AP, MAC
Verified Verified
2 Endorsed
Rockingham, NC 28379
Sometimes life throws things in your path without prior warning, and you end up somewhere you had not planned. With warmth and compassion, I provide therapy in a way that will make you feel comfortable and safe. In a nonjudgemental environment, I enjoy helping people with problems caused by drugs, alcohol, or other compulsive behaviors, and their loving friends and families who are bewildered and hurt. In our sessions, I will help you identify what is most important to you and then help you move toward a rich and meaningful life.
Sometimes life throws things in your path without prior warning, and you end up somewhere you had not planned. With warmth and compassion, I provide therapy in a way that will make you feel comfortable and safe. In a nonjudgemental environment, I enjoy helping people with problems caused by drugs, alcohol, or other compulsive behaviors, and their loving friends and families who are bewildered and hurt. In our sessions, I will help you identify what is most important to you and then help you move toward a rich and meaningful life.
![Photo of Vanna Lee, MAEd, LCMHC](https://photos.psychologytoday.com/2b43411a-b3d3-4833-bb49-b3c53aaeb43b/2/320x400.jpeg)
Vanna Lee
Licensed Clinical Mental Health Counselor, MAEd, LCMHC
Verified Verified
Rockingham, NC 28379 (Online Only)
I have years of experience working with women, in particular, struggling with anxiety, depression, and ADHD. More times than not, in the case of women struggling with depression, anxiety, and even mood disorders- the symptoms stem from undiagnosed and untreated ADHD. I like to get to the root of issues and focus on solution oriented skills to help others build a life they love living.
I have years of experience working with women, in particular, struggling with anxiety, depression, and ADHD. More times than not, in the case of women struggling with depression, anxiety, and even mood disorders- the symptoms stem from undiagnosed and untreated ADHD. I like to get to the root of issues and focus on solution oriented skills to help others build a life they love living.
![Photo of Alicia Martinez-Mendez, LCSW-A](https://photos.psychologytoday.com/43447345-9d13-415c-916e-4b9d9d3b9d03/1/320x400.jpeg)
Hello, thank you for visiting my profile. My name is Alicia and I identify as she/her and Hispanic. I enjoy working with clients from the age of 4 and above. I graduated with my Masters in Social Work, and have been practicing clinically for almost two years. As a social worker, I like to help clients with their holistic needs such as mental, health, social, spiritual, medications, etc.
Hello, thank you for visiting my profile. My name is Alicia and I identify as she/her and Hispanic. I enjoy working with clients from the age of 4 and above. I graduated with my Masters in Social Work, and have been practicing clinically for almost two years. As a social worker, I like to help clients with their holistic needs such as mental, health, social, spiritual, medications, etc.
![Photo of Luevelyn Jacobs Tillman - Greater Vision Counseling & Consulting Agency PLLC, LCSW, LCASA, TF-CBT, SOTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f46559-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greater Vision Counseling & Consulting Agency PLLC
Clinical Social Work/Therapist, LCSW, LCASA, TF-CBT, SOTP
Verified Verified
3 Endorsed
Rockingham, NC 28379
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
I have personal experience in the challenges of being a wife and mother. I have dealt with the struggles of deciding the courses of treatment for my children. I have endured the restless nights of stress with many factors that affect the ability to balance life and self-care. We live in difficult times but together we can find a way to navigate through to brighter days. Life experiences has brought me to this place and time to help others.
![Photo of DaTwon Canty, MS, LCAS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/b2cc67c6-a17f-4a86-aa2e-ffe7bc4a0f5a/1/320x400.jpeg)
DaTwon Canty
Drug & Alcohol Counselor, MS, LCAS
Verified Verified
Rockingham, NC 28379 (Online Only)
Inconsistency and complacency are constantly at play in our lives of addiction. No, we do not lack the capacity for consistency, rather our pain-avoiding strategy leaves us feeling stuck in a cycle of grief and resentments. Hi, I am DaTwon Canty, if you or your loved one finds themselves stuck in a rut and your life is marred by alcohol or substance use, I am a licensed Clinical Addictions Specialist and I welcome the opportunity to come alongside you to help restructure your strategy and bring to the conscious awareness the core issues that keep you stuck in this cycle of chronic relapse. It’s time, you can be free again!
Inconsistency and complacency are constantly at play in our lives of addiction. No, we do not lack the capacity for consistency, rather our pain-avoiding strategy leaves us feeling stuck in a cycle of grief and resentments. Hi, I am DaTwon Canty, if you or your loved one finds themselves stuck in a rut and your life is marred by alcohol or substance use, I am a licensed Clinical Addictions Specialist and I welcome the opportunity to come alongside you to help restructure your strategy and bring to the conscious awareness the core issues that keep you stuck in this cycle of chronic relapse. It’s time, you can be free again!
![Photo of Allen Lamont Brooks - Allen Brooks Professional Counseling Service, MA, LPCS, NBCC](https://photos.psychologytoday.com/3fc45026-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allen Brooks Professional Counseling Service
Lic Clinical Mental Health Counselor Supervisor, MA, LPCS, NBCC
Verified Verified
Rockingham, NC 28379
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
Hi are you thinking what Im thinking, if so you're probably thinking "GEEZZ" Im tired of searching.. then stop, because you've located the right person at the right time, to help you navigate through your life journey. Everyone has a story to tell and yours is very important & Im ready to listen and ready to do whatever it takes to promote and initiate the needed changes you desire in life at this time.Trauma's often experienced and unrecognized! Instantly we think about hurricanes and earthquakes. Your personal storm, transition or change will be handled with care. Take a look at my website !!!!
![Photo of Heather Tippens, LCMHC, Counselor](https://photos.psychologytoday.com/8f1c1ff8-9abf-44af-a5dd-1e1fb8a65bc2/1/320x400.jpeg)
Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
Accepting New Clients! Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
![Photo of Kozma Hoskins McLEAN - KH McLean, Counseling Services PLLC, LCMHCS, LPC, MAC, CCTP](https://photos.psychologytoday.com/48eae360-43d4-41cb-af08-e0ff3a6433e1/1/320x400.jpeg)
KH McLean, Counseling Services PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, LPC, MAC, CCTP
Verified Verified
Rockingham, NC 28379
Welcome to my website! Hello my Name is Kozma Hoskins McLean, and I am here to assist you! K. H. McLean, Counseling Services PLLC, is owned & operated by Kozma Marie Hoskins McLean, MS, LCMHCS, LPC, MAC, CCTP. Specializing in Child, Adolescent & Family Services. I am a professionally trained fully Licensed Clinical Mental Health Counselor Supervisor , (LCMHCS) in NC, Licensed Professional Counselor, (LPC), in SC and VA. Certified Master Addictions Counselor & Certified Clinical Trauma Professional.Over the last 13-years I have worked as a Continuing Education Instructor, Social Worker/Bereavement (CM), for Hospice, & Contract OPT.
Welcome to my website! Hello my Name is Kozma Hoskins McLean, and I am here to assist you! K. H. McLean, Counseling Services PLLC, is owned & operated by Kozma Marie Hoskins McLean, MS, LCMHCS, LPC, MAC, CCTP. Specializing in Child, Adolescent & Family Services. I am a professionally trained fully Licensed Clinical Mental Health Counselor Supervisor , (LCMHCS) in NC, Licensed Professional Counselor, (LPC), in SC and VA. Certified Master Addictions Counselor & Certified Clinical Trauma Professional.Over the last 13-years I have worked as a Continuing Education Instructor, Social Worker/Bereavement (CM), for Hospice, & Contract OPT.
Are you struggling with depression? Anxiety? or difficult changes in your life? Do you want to be able to feel more effective at managing life as it comes at you? Maybe you are questioning your own identity and how it fits within the world. Maybe you have been trying to manage relationships without the most effective approach and are looking for something different. We all experience difficulties in relationships at times and sometimes extra help with navigating the difficulties within relationships can make things easier.
Are you struggling with depression? Anxiety? or difficult changes in your life? Do you want to be able to feel more effective at managing life as it comes at you? Maybe you are questioning your own identity and how it fits within the world. Maybe you have been trying to manage relationships without the most effective approach and are looking for something different. We all experience difficulties in relationships at times and sometimes extra help with navigating the difficulties within relationships can make things easier.
![Photo of Denotra Johnson Winston - Sunflowers Wellness, LCMHC](https://photos.psychologytoday.com/eac1e90b-0369-4543-be87-ecd6170f000c/1/320x400.jpeg)
Sunflowers Wellness
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Rockingham, NC 28379 (Online Only)
We are accepting new clients! We offer Individual, Family, Marriage, Couples Counseling. Problems with communication and lack of resolution in conflict can cause damage to relationships. Sunflowers are not only beautiful but they also symbolize focus, healing, unity, love and warmth. Corey and DeNotra Winston counsel couples together to provide insight from both male and female perspectives! Some of the areas we can address: Arguments & Resentments Over Past Hurts, Communication Problems, Connection / Intimacy Problems, Infidelity / Trust Issues, Money / Finance Conflicts, Pre-Marital Counseling, Sexual Problems, etc.
We are accepting new clients! We offer Individual, Family, Marriage, Couples Counseling. Problems with communication and lack of resolution in conflict can cause damage to relationships. Sunflowers are not only beautiful but they also symbolize focus, healing, unity, love and warmth. Corey and DeNotra Winston counsel couples together to provide insight from both male and female perspectives! Some of the areas we can address: Arguments & Resentments Over Past Hurts, Communication Problems, Connection / Intimacy Problems, Infidelity / Trust Issues, Money / Finance Conflicts, Pre-Marital Counseling, Sexual Problems, etc.
![Photo of Tania M McDonald - Trinity Services, LCMHCA, LCASA](https://photos.psychologytoday.com/1608fca2-492c-408d-9a63-d5b6973c91d3/2/320x400.jpeg)
Trinity Services
Licensed Clinical Mental Health Counselor, LCMHCA, LCASA
Verified Verified
Rockingham, NC 28379
More Therapists Nearby
![Photo of Leslie Richardson - Un-Bound Counseling Service Pllc, MA, LCMHC, CMHIMP](https://photos.psychologytoday.com/0af10de7-9876-46a2-b09a-42663c67d3e1/1/320x400.jpeg)
Un-Bound Counseling Service Pllc
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMHIMP
Verified Verified
1 Endorsed
Hamlet, NC 28345
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
![Photo of Cecilia Smith Allen - Ultimate Life Counseling, Wellness & Consulting, MAEd, LCAS, LCMHCA, CCS-I](https://photos.psychologytoday.com/d14c2803-026a-42f7-a16a-56c96f5579fe/1/320x400.jpeg)
Ultimate Life Counseling, Wellness & Consulting
Lic Clinical Mental Health Counselor Associate, MAEd, LCAS, LCMHCA, CCS-I
Verified Verified
Hamlet, NC 28345
Do you feel unheard, isolated, misunderstood and your life is on "pause"? Or perhaps you may feel as though you are sitting at an intersection in your life wondering which way is the best direction for you to take in order to obtain your self-identified goal(s). Understanding that the journey to obtaining life goals most often encompasses recognizing and working through the pauses, risks, and stuckness of life in order to achieve personal growth and overall wellness.
Do you feel unheard, isolated, misunderstood and your life is on "pause"? Or perhaps you may feel as though you are sitting at an intersection in your life wondering which way is the best direction for you to take in order to obtain your self-identified goal(s). Understanding that the journey to obtaining life goals most often encompasses recognizing and working through the pauses, risks, and stuckness of life in order to achieve personal growth and overall wellness.
See more therapy options for Rockingham
Nearby Searches for Rockingham
- Aberdeen
- Cameron
- Carthage
- Laurinburg
- Pinehurst
- Raeford
- Southern Pines
- Troy
- Vass
- Wadesboro
- West End
- Whispering Pines
How does your Therapist compare?
Number of Therapists in Rockingham, NC
10+
Average cost per session
$100
Therapists in Rockingham, NC who prioritize treating:
89% | Depression |
89% | Anxiety |
78% | Coping Skills |
72% | Relationship Issues |
72% | Trauma and PTSD |
72% | Self Esteem |
61% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
71% | Aetna |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Rockingham, NC see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rockingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.