Therapists in Robbins, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Jessica Jones
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Holly Springs, NC 27540
I integrate a few different approaches, including CBT, behaviorism, attachment theory, and Interpersonal Psychotherapy.
I am so glad that you are here! Whether you are looking for help navigating a new transition, managing your mental health, or processing previous experiences, you have come to the right place. As an LCSWA, I have experience working with children, teens, and young adults through depression, anxiety, trauma, OCD, behavioral challenges and transitions.
I integrate a few different approaches, including CBT, behaviorism, attachment theory, and Interpersonal Psychotherapy.
I am so glad that you are here! Whether you are looking for help navigating a new transition, managing your mental health, or processing previous experiences, you have come to the right place. As an LCSWA, I have experience working with children, teens, and young adults through depression, anxiety, trauma, OCD, behavioral challenges and transitions.
Dr. Melissa - Owner at Counseling Associates LLC
Counselor, EdD, LCMHCS
Verified Verified
12 Endorsed
Mint Hill, NC 28227
I am a seasoned mental health professional with nearly 20 years of experiences in both public and private domains of behavioral health. My career has ranged from life-threatening crisis care while treating acute mental illness - to those adjusting to difficulties with everyday life, relational problems of marriage and family, or those seeking a confidante to work through personal dilemmas. I pride myself on being able to form an honest interpersonal rapport that supports the change process. I am also an accomplished writer and a Board-Certified Clinical Supervisor in NC, guiding other mental health professionals in the industry.
I am a seasoned mental health professional with nearly 20 years of experiences in both public and private domains of behavioral health. My career has ranged from life-threatening crisis care while treating acute mental illness - to those adjusting to difficulties with everyday life, relational problems of marriage and family, or those seeking a confidante to work through personal dilemmas. I pride myself on being able to form an honest interpersonal rapport that supports the change process. I am also an accomplished writer and a Board-Certified Clinical Supervisor in NC, guiding other mental health professionals in the industry.
As a psychologist, I work collaboratively with individuals ages 18+ to help them explore what has led to current life difficulties and to work toward the changes they desire. I am a generalist in that I work with many different presenting issues from relationship difficulties to anxiety and depression. However, I have developed particular interest in working with trauma, adult survivors of childhood abuse, cancer issues, spiritual concerns, and with people with intuitive and empathic gifts. I take an integrative approach to my work drawing heavily on interpersonal, psychodynamic, and mindfulness -based cognitive therapy models.
As a psychologist, I work collaboratively with individuals ages 18+ to help them explore what has led to current life difficulties and to work toward the changes they desire. I am a generalist in that I work with many different presenting issues from relationship difficulties to anxiety and depression. However, I have developed particular interest in working with trauma, adult survivors of childhood abuse, cancer issues, spiritual concerns, and with people with intuitive and empathic gifts. I take an integrative approach to my work drawing heavily on interpersonal, psychodynamic, and mindfulness -based cognitive therapy models.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
In addition to seeing individual clients as well as couples, I also run several on-going interpersonal process groups for men.
As a licensed Clinical Psychologist my goal is provide a safe and caring place where you can talk about your thoughts and feelings. My focus is on helping you build on your own strengths to better cope with the challenges you may be facing. I can help you discover the necessary skills to become more effective in getting what you really. I am especially interested in helping people create meaningful relationships in which they feel respected and deeply valued. I am the author of How To Stop Feeling So Damn Depressed: A No B.S. Guide For Men. (New Harbinger, 2018)
In addition to seeing individual clients as well as couples, I also run several on-going interpersonal process groups for men.
As a licensed Clinical Psychologist my goal is provide a safe and caring place where you can talk about your thoughts and feelings. My focus is on helping you build on your own strengths to better cope with the challenges you may be facing. I can help you discover the necessary skills to become more effective in getting what you really. I am especially interested in helping people create meaningful relationships in which they feel respected and deeply valued. I am the author of How To Stop Feeling So Damn Depressed: A No B.S. Guide For Men. (New Harbinger, 2018)
Cesiah E Hernandez
Licensed Professional Counselor, PsyD, LCMHC
Verified Verified
1 Endorsed
Cary, NC 27511
When you are facing a challenge, it can feel overwhelming and unpredictable. What if there is a way to navigate through the storm to find a safe haven? I will be your guide. Dr Cesiah Hernandez is a leading expert in resilience. She has transformed countless lives. Her main focus is building healthy interpersonal relationships among families and individuals, beginning with the therapeutic bond. Her primary priority is to provide comfort and insight in each session, enabling clients to reflect on potential changes that can foster a sense of wellness. When working with Dr. Hernandez, your emotional safety is the top priority.
When you are facing a challenge, it can feel overwhelming and unpredictable. What if there is a way to navigate through the storm to find a safe haven? I will be your guide. Dr Cesiah Hernandez is a leading expert in resilience. She has transformed countless lives. Her main focus is building healthy interpersonal relationships among families and individuals, beginning with the therapeutic bond. Her primary priority is to provide comfort and insight in each session, enabling clients to reflect on potential changes that can foster a sense of wellness. When working with Dr. Hernandez, your emotional safety is the top priority.
I also incorporate mindfulness, interpersonal neurobiology, and family systems theories in working with adults, children, and families through a strength-based lens.
As a play therapist, my goal is to provide a safe and therapeutic environment for children and adolescents to express themselves and heal using their primary language: Play. Although appropriate for adults, traditional talk therapy can prove difficult for children and adolescents. By utilizing play therapy, I'm able to build a strong and safe therapeutic relationship, a cornerstone to change and healing. In addition, I provide supervision for licensed counselors seeking the Registered Play Therapist credential. Call or email today for current availability!
I also incorporate mindfulness, interpersonal neurobiology, and family systems theories in working with adults, children, and families through a strength-based lens.
As a play therapist, my goal is to provide a safe and therapeutic environment for children and adolescents to express themselves and heal using their primary language: Play. Although appropriate for adults, traditional talk therapy can prove difficult for children and adolescents. By utilizing play therapy, I'm able to build a strong and safe therapeutic relationship, a cornerstone to change and healing. In addition, I provide supervision for licensed counselors seeking the Registered Play Therapist credential. Call or email today for current availability!
Kimberly Glover
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Charlotte, NC 28211
Waitlist for new clients
Hey there! How brave of you to take this step towards understanding yourself, your relationships, and your current circumstances better. Healing is hard, so I hope to make this part of finding a good fit just a little easier. I specialize in working with adults grappling with anxiety, depression, interpersonal and emotional challenges, trauma and stress, cultural identity and self-concept issues, life transitions, and imposter syndrome. I hope to provide support and guidance as you delve deeper into these areas, facilitating your journey toward overcoming obstacles and embracing a more fulfilling life.
Hey there! How brave of you to take this step towards understanding yourself, your relationships, and your current circumstances better. Healing is hard, so I hope to make this part of finding a good fit just a little easier. I specialize in working with adults grappling with anxiety, depression, interpersonal and emotional challenges, trauma and stress, cultural identity and self-concept issues, life transitions, and imposter syndrome. I hope to provide support and guidance as you delve deeper into these areas, facilitating your journey toward overcoming obstacles and embracing a more fulfilling life.
Katie Overcash
Clinical Social Work/Therapist, LCSW, LISW-CP, RYT
Verified Verified
4 Endorsed
Charlotte, NC 28210
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
Are you looking for something different? I will help you explore solutions through various ways including traditional talk therapy, utilizing yoga and active relaxation, as well as Neurofeedback training. Since 2009, I have served as an Outpatient Therapist in private practice. I have experience and training in the areas of anxiety, depression, divorce, separation, grief, trauma, abuse, identity development, interpersonal relationships, PTSD, self-injury, self-regulation, and self-esteem building. I work well with highly motivated clients and will often times provide resources for work and reflection between sessions.
Kristi Knox
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28227
Waitlist for new clients
I have a vested interest and the expertise of 20+ years to help patients improve self-esteem, self-worth, & mood symptoms, as well as to navigate the complexities of relationships and trauma. Whether you have been in therapy extensively throughout the years or are a beginning client, you may have emotional, interpersonal, thinking and behavioral patterns you would like to make significant and lasting changes to. This is why treatment with me spans several research based approaches, including skills acquisition, accessing internal resources for bringing about change, and accessing and changing neural networks to bring about healing.
I have a vested interest and the expertise of 20+ years to help patients improve self-esteem, self-worth, & mood symptoms, as well as to navigate the complexities of relationships and trauma. Whether you have been in therapy extensively throughout the years or are a beginning client, you may have emotional, interpersonal, thinking and behavioral patterns you would like to make significant and lasting changes to. This is why treatment with me spans several research based approaches, including skills acquisition, accessing internal resources for bringing about change, and accessing and changing neural networks to bring about healing.
Sarah E Regensburger
Clinical Social Work/Therapist, LCSW-A, LCAS
Verified Verified
2 Endorsed
Raleigh, NC 27607
Waitlist for new clients
My mission is to provide skills to clients to promote empowerment, self-insight, positive interpersonal relationships, and better well-being.
I feel clients tend to have to climb a mountain range of different stressors: low self-esteem, stigma, spiraling anxiety, deep depression, substance cravings, and more. I believe psychotherapy must focus on self-empowering clients to find ways to achieve their goals. I want to build a therapeutic alliance with each client to help them overcome life's stressors. I mainly work with adults and adolescents to focus on their strengths to achieve the full potential of their lives. I have a background in working with those struggling with substance use and mood disorders.
My mission is to provide skills to clients to promote empowerment, self-insight, positive interpersonal relationships, and better well-being.
I feel clients tend to have to climb a mountain range of different stressors: low self-esteem, stigma, spiraling anxiety, deep depression, substance cravings, and more. I believe psychotherapy must focus on self-empowering clients to find ways to achieve their goals. I want to build a therapeutic alliance with each client to help them overcome life's stressors. I mainly work with adults and adolescents to focus on their strengths to achieve the full potential of their lives. I have a background in working with those struggling with substance use and mood disorders.
Holly Yates
Licensed Professional Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27615
I work with individual adults and couples who struggle with depression,anxiety, interpersonal conflicts, impulsive behaviors and distressing life situations.
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there? As an ACT and FAP therapist , FAP Certified Trainer and co-author of "The Inner Critic Workbook" my practice is deeply committed to helping clients navigate life's challenges, reduce feelings of shame, and increase self-compassion all through mindful intention. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When we meet, you can be sure you will be met where you are with compassion and kindness,
I work with individual adults and couples who struggle with depression,anxiety, interpersonal conflicts, impulsive behaviors and distressing life situations.
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there? As an ACT and FAP therapist , FAP Certified Trainer and co-author of "The Inner Critic Workbook" my practice is deeply committed to helping clients navigate life's challenges, reduce feelings of shame, and increase self-compassion all through mindful intention. I am dedicated to helping clients become more connected to themselves, create deeper connection with others while fostering openhearted awareness, maintaining integrity and increasing self respect. When we meet, you can be sure you will be met where you are with compassion and kindness,
NIO Psychological Services, PLLC
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Fuquay Varina, NC 27526
I will identify the best psychotherapy approach that would suit your needs, including cognitive-behavioral therapy, solution focused therapy, interpersonal therapy, among others.
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
I will identify the best psychotherapy approach that would suit your needs, including cognitive-behavioral therapy, solution focused therapy, interpersonal therapy, among others.
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
Dr. Margot Holloman Motherhood
Psychologist, PhD
Verified Verified
5 Endorsed
Cary, NC 27513 (Online Only)
I use ACT, CBT, interpersonal therapy, and positive psychology techniques.
Are you a mother (of kids or adults) feeling down, anxious, & overwhelmed? Maybe you are a parent of a child with ADHD, anxiety, autism, or other challenges. You might have similar challenges yourself or another life transition or stressor. You might be doing your best with a prickly teenager or an adult child, but you feel overworked and underappreciated. How are your relationships? Are you lost because you have an empty nest or misunderstood as a grandmother or mother-in-law? Maybe you are exhausted from family conflict, taking care of everyone else, even a parent, or grieving the loss of a parent. I love to help moms.
I use ACT, CBT, interpersonal therapy, and positive psychology techniques.
Are you a mother (of kids or adults) feeling down, anxious, & overwhelmed? Maybe you are a parent of a child with ADHD, anxiety, autism, or other challenges. You might have similar challenges yourself or another life transition or stressor. You might be doing your best with a prickly teenager or an adult child, but you feel overworked and underappreciated. How are your relationships? Are you lost because you have an empty nest or misunderstood as a grandmother or mother-in-law? Maybe you are exhausted from family conflict, taking care of everyone else, even a parent, or grieving the loss of a parent. I love to help moms.
Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I often work with people experiencing anxiety, depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact how we feel about ourselves and others. I'd like to get to know your unique story. Whether this is your first time looking for a therapist or it's time to re-connect with treatment, you have taken the first step.
Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I often work with people experiencing anxiety, depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact how we feel about ourselves and others. I'd like to get to know your unique story. Whether this is your first time looking for a therapist or it's time to re-connect with treatment, you have taken the first step.
Anderson Counseling and Consulting Group, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHC-S, LPC
Verified Verified
3 Endorsed
Charlotte, NC 28213
Our work is grounded in an eclectic theoretical orientation; drawing significantly upon Cognitive Behavioral Therapy which focuses on the present and interpersonal environments that perpetuate thoughts and behaviors.
Anderson Counseling and Group, PLLC has provides professional clinical counseling to adults, teens, children and families in the Charlotte and Davidson areas of North Carolina for over 10 years. We believe our commitment to rigorous clinical practices ensures that our clients experience the highest level of effective and ethical care.
Our work is grounded in an eclectic theoretical orientation; drawing significantly upon Cognitive Behavioral Therapy which focuses on the present and interpersonal environments that perpetuate thoughts and behaviors.
Anderson Counseling and Group, PLLC has provides professional clinical counseling to adults, teens, children and families in the Charlotte and Davidson areas of North Carolina for over 10 years. We believe our commitment to rigorous clinical practices ensures that our clients experience the highest level of effective and ethical care.
Patricia Ann Stewart
Licensed Clinical Mental Health Counselor, LCMHC, LPCC
Verified Verified
Charlotte, NC 28226
Theoretical concepts of Humanistic, Interpersonal, CBT, Contemplative and Positive Psychology are applied.
Mishaps, uncontrollable circumstances, relationships, personal experiences, all contribute to our development. At any age or stage in life, stunted growth and development may occur. Finding the courage and trust to explore our inner selves is never easy. Finding the right person to help you through your journey can be equally challenging. If unconditional, nonjudgemental support is what you seek to help with your unique life challenges, I bring my best to help you. My therapeutic practice provides a safe, compassionate, fully supported, experience.
Theoretical concepts of Humanistic, Interpersonal, CBT, Contemplative and Positive Psychology are applied.
Mishaps, uncontrollable circumstances, relationships, personal experiences, all contribute to our development. At any age or stage in life, stunted growth and development may occur. Finding the courage and trust to explore our inner selves is never easy. Finding the right person to help you through your journey can be equally challenging. If unconditional, nonjudgemental support is what you seek to help with your unique life challenges, I bring my best to help you. My therapeutic practice provides a safe, compassionate, fully supported, experience.
Odelta Clontz
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Huntersville, NC 28078
While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. I have experience working with a culturally diverse population and provide individual counseling to adolescents and adults. My focus is on counseling clients who are dealing with depression, anxiety, trauma, ADHD, stressor related issues, anger management, interpersonal skills deficits, and cultural integration difficulties. As every client is unique, I tailor my therapeutic approach to match the client's needs, values, and goals.
While starting therapy can seem daunting, I offer a warm, nonjudgmental space in which we'll explore your concerns together. Therapy is a journey of rediscovering clarity, purpose, and joy. I have experience working with a culturally diverse population and provide individual counseling to adolescents and adults. My focus is on counseling clients who are dealing with depression, anxiety, trauma, ADHD, stressor related issues, anger management, interpersonal skills deficits, and cultural integration difficulties. As every client is unique, I tailor my therapeutic approach to match the client's needs, values, and goals.
Lynn Quackenbush
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Davidson, NC 28036
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.
See more therapy options for Robbins
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.