Trauma and PTSD Therapists in Research Triangle, NC

Photo of Frank E Gantz - Dr. Gantz- Davidson Psychological Consulting, PC, PsyD, ABPP, Psychologist
Dr. Gantz- Davidson Psychological Consulting, PC
Psychologist, PsyD, ABPP
Verified Verified
Research Triangle, NC 27713  (Online Only)
ALL SERVICE PROVIDED VIA VIDEO TELE-HEALTH. Dr. Gantz is a Board Certified Clinical Psychologist, achieved by only 4% of eligible psychologists. With over 40 years of mental health experience and 33 years as a licensed psychologist, he specializes in working with people dealing with anxiety issues (including test and performance anxiety), post-traumatic stress (including combat, accidents and assaults), depression & mood disorders, chronic pain, medical disorders, conversion disorders, interpersonal problems and more. See https://www.linkedin.com/in/frank-e-gantz-psyd-abpp-93a944185/ or https://davidsonpsychology.wordpress.com/
ALL SERVICE PROVIDED VIA VIDEO TELE-HEALTH. Dr. Gantz is a Board Certified Clinical Psychologist, achieved by only 4% of eligible psychologists. With over 40 years of mental health experience and 33 years as a licensed psychologist, he specializes in working with people dealing with anxiety issues (including test and performance anxiety), post-traumatic stress (including combat, accidents and assaults), depression & mood disorders, chronic pain, medical disorders, conversion disorders, interpersonal problems and more. See https://www.linkedin.com/in/frank-e-gantz-psyd-abpp-93a944185/ or https://davidsonpsychology.wordpress.com/
(980) 243-0781 View (980) 243-0781
Photo of Hailey Blair, LCMHCA, NCC, MS, Counselor
Hailey Blair
Counselor, LCMHCA, NCC, MS
Verified Verified
1 Endorsed
Research Triangle, NC 27713
I am fat-positive therapist and specialize in the treatment of eating disorders, trauma, depression, and anxiety.
As a therapist, I foundationally work from the belief that all humans deserve to feel safe and at home in their bodies. In this messy world, we can often find ourselves not trusting our bodies and wanting to change them. Sometimes within that mess, people may find themselves coping in ways that do not address their deep, underlying needs. I believe in this therapeutic process, you can reconnect with those needs and serve them more intentionally, healing the deepest parts of yourself. My goal is not only to help you find that healing, but to also enjoy and accept the messiness along the way.
I am fat-positive therapist and specialize in the treatment of eating disorders, trauma, depression, and anxiety.
As a therapist, I foundationally work from the belief that all humans deserve to feel safe and at home in their bodies. In this messy world, we can often find ourselves not trusting our bodies and wanting to change them. Sometimes within that mess, people may find themselves coping in ways that do not address their deep, underlying needs. I believe in this therapeutic process, you can reconnect with those needs and serve them more intentionally, healing the deepest parts of yourself. My goal is not only to help you find that healing, but to also enjoy and accept the messiness along the way.
(984) 203-7115 View (984) 203-7115
Photo of Dr. Audrina Jones Bunton, MA, LCMHCS, PhD, Licensed Professional Counselor
Dr. Audrina Jones Bunton
Licensed Professional Counselor, MA, LCMHCS, PhD
Verified Verified
Research Triangle, NC 27713  (Online Only)
My specialties include depression, anxiety and trauma.
Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to helping others, I knew that I too was called as a helper. A compassionate, empathetic Licensed Professional Counselor and Christian Counselor with over 20 years' experience, my desire is to provide you with hope, healing, and restoration.
My specialties include depression, anxiety and trauma.
Do you experience hopelessness, feeling that your circumstances will never get better? Do you feel sad and down, longing to experience joy and happiness? Do you feel stressed and overwhelmed, longing for the day to find emotional relief? Have you experienced a traumatic life event, and feel stuck, unable to move forward in your life? Born number seven of eight children, to parents committed to helping others, I knew that I too was called as a helper. A compassionate, empathetic Licensed Professional Counselor and Christian Counselor with over 20 years' experience, my desire is to provide you with hope, healing, and restoration.
(919) 246-8585 View (919) 246-8585
Photo of Tisha Fauntleroy, LCMHC, NCC, Licensed Professional Counselor
Tisha Fauntleroy
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Research Triangle, NC 27713  (Online Only)
I specialize in working with adults, couples and adolescents facing a variety of issues including: life transitions, relationship difficulties, depression, anxiety, and trauma.
Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in an empathetic, judgment free partnership.
I specialize in working with adults, couples and adolescents facing a variety of issues including: life transitions, relationship difficulties, depression, anxiety, and trauma.
Life is like an ocean of possibilities. There are times in life that you are floating along just fine, times were you are riding high on the waves, and then there are times you feel like you are caught in a strong under current, struggling to keep from drowning. Whether you are dealing with depression, emotional challenges, trauma, relationship issues, or difficult life transitions and circumstances, you do not have to navigate them alone. My role as your therapist is to support and challenge you to reach your personal goals, with compassion and understanding, in an empathetic, judgment free partnership.
(984) 459-7708 View (984) 459-7708
Photo of Ashley Wilson - Dr. Ashley Wilson, Bad Ash Eating Disorder Therapy, PsyD, CEDS, PSYPACT, Psychologist
Dr. Ashley Wilson, Bad Ash Eating Disorder Therapy
Psychologist, PsyD, CEDS, PSYPACT
Verified Verified
Research Triangle, NC 27713
Maybe you’re tired of obsessing about your next meal and struggling with your body image every time you look in the mirror. Perhaps you’re constantly questioning if you’re enough, battling the belief that you need to be perfect in order to be loved. You might be someone who has trouble setting boundaries because your strong empathy leads you to prioritize others over yourself. Or, maybe you're someone who feels unseen and unsteady in a world that doesn’t affirm or offer safety for your identities. If any of this sounds familiar, then hi! I'm Ashley, owner of Bad Ash Therapy, and you’ve found the right place. :)
Maybe you’re tired of obsessing about your next meal and struggling with your body image every time you look in the mirror. Perhaps you’re constantly questioning if you’re enough, battling the belief that you need to be perfect in order to be loved. You might be someone who has trouble setting boundaries because your strong empathy leads you to prioritize others over yourself. Or, maybe you're someone who feels unseen and unsteady in a world that doesn’t affirm or offer safety for your identities. If any of this sounds familiar, then hi! I'm Ashley, owner of Bad Ash Therapy, and you’ve found the right place. :)
(828) 660-0405 View (828) 660-0405
Photo of Megan Proctor, MS, LCMHC, CEDS
Megan Proctor
Licensed Clinical Mental Health Counselor, MS, LCMHC, CEDS
Verified Verified
Research Triangle, NC 27713  (Online Only)
Are you interested in emancipation from intrusive thoughts? If so, you're in the right place! Helping empower clients to tame their inner critic and live in the present moment in order to find peace is my passion.
Are you interested in emancipation from intrusive thoughts? If so, you're in the right place! Helping empower clients to tame their inner critic and live in the present moment in order to find peace is my passion.
(919) 351-8546 View (919) 351-8546
Photo of Ashley Witherpsoon, MSW, LCSW, Clinical Social Work/Therapist
Ashley Witherpsoon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Research Triangle, NC 27713  (Online Only)
As a mother of 3 young children, I have a special place in my heart for parents, guardians and caregivers. The way that we pour into others is definitely a superpower and we deserve to pour into ourselves as well! I enjoy helping others find that balance as we flow through our own life transitions.
As a mother of 3 young children, I have a special place in my heart for parents, guardians and caregivers. The way that we pour into others is definitely a superpower and we deserve to pour into ourselves as well! I enjoy helping others find that balance as we flow through our own life transitions.
(984) 207-3390 View (984) 207-3390
Photo of Sarah Harrocks, MSW, LCSW, Clinical Social Work/Therapist
Sarah Harrocks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Research Triangle, NC 27713
We are all journeying through life. At times the path you are traveling becomes unclear and may require action to move the debris blocking your way. Debris may show up as depression, anxiety, self-doubt, or even fear. There may also have been something along your journey which caused you great pain that could be hindering your ability to move forward in life. Counseling can support you with clearing the way so that you may see yourself and your path more clearly, allowing you to live the life you most desire.
We are all journeying through life. At times the path you are traveling becomes unclear and may require action to move the debris blocking your way. Debris may show up as depression, anxiety, self-doubt, or even fear. There may also have been something along your journey which caused you great pain that could be hindering your ability to move forward in life. Counseling can support you with clearing the way so that you may see yourself and your path more clearly, allowing you to live the life you most desire.
(919) 858-6073 View (919) 858-6073
Photo of Julie M Bridges, LPC, LCMHC, Licensed Professional Counselor
Julie M Bridges
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
Research Triangle, NC 27713  (Online Only)
You’re stressed and filled with anxiety. Your thoughts are negative and you lack self-confidence. Intrusive thoughts keep distracting you from what you need to do each day. You worry too much - maybe you've even become worried about how much you worry. Do you want to learn to lower the volume of the anxiety? Do you hope to gain some perspective about all the worries keeping you awake at night? Have you tried to manage emotions by stuffing them deep inside? Or maybe your emotions are all over the place and you aren't sure what you are feeling.
You’re stressed and filled with anxiety. Your thoughts are negative and you lack self-confidence. Intrusive thoughts keep distracting you from what you need to do each day. You worry too much - maybe you've even become worried about how much you worry. Do you want to learn to lower the volume of the anxiety? Do you hope to gain some perspective about all the worries keeping you awake at night? Have you tried to manage emotions by stuffing them deep inside? Or maybe your emotions are all over the place and you aren't sure what you are feeling.
(919) 849-8887 View (919) 849-8887
Photo of Kimba Sambou, MA, LPA, Psychological Associate
Kimba Sambou
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Research Triangle, NC 27713
I enjoy working with clients who are driven to make a change. I will roll up my sleeves and help you fight through your struggles. We are a team. I teach you the skills you need to survive and thrive, I even help you practice those skills. I make sure that you have the tools to make the needed changes, and I am your motivational cheerleader as you move past needing me and make your new skills work in your own way. I am your support.
I enjoy working with clients who are driven to make a change. I will roll up my sleeves and help you fight through your struggles. We are a team. I teach you the skills you need to survive and thrive, I even help you practice those skills. I make sure that you have the tools to make the needed changes, and I am your motivational cheerleader as you move past needing me and make your new skills work in your own way. I am your support.
(919) 420-3206 View (919) 420-3206

More Therapists Nearby

Photo of Sheneica Hunter-Gibbs, LCMHC, NCC
Sheneica Hunter-Gibbs
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
Do you find it hard to identify your feelings or feel trapped in unhealthy patterns? These struggles often stem from past experiences. For childhood trauma survivors, this can be all too familiar. Therapy can be your personal guide, helping you unlock your hidden potential and truly understand yourself. Together, we'll dig deep into the roots of these issues, helping you learn to express yourself authentically, navigate your emotions in a healthy way, and build a future filled with confidence and purpose.
Do you find it hard to identify your feelings or feel trapped in unhealthy patterns? These struggles often stem from past experiences. For childhood trauma survivors, this can be all too familiar. Therapy can be your personal guide, helping you unlock your hidden potential and truly understand yourself. Together, we'll dig deep into the roots of these issues, helping you learn to express yourself authentically, navigate your emotions in a healthy way, and build a future filled with confidence and purpose.
(984) 223-5385 View (984) 223-5385
Photo of Susanne Kaiser, MA, LCMHC, NCC, CCMHC
Susanne Kaiser
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, CCMHC
Verified Verified
2 Endorsed
Durham, NC 27713
Waitlist for new clients
I am trained in CBT, CPT, EMDR, IFS, SE & other Trauma focused therapies, Energy Psychology (EDxTM-CP), and mindful body inclusive/somatic psychotherapies including Hakomi (Graduate) and Sensorimotor Psychotherapy.
*My Practice is currently full.* I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
I am trained in CBT, CPT, EMDR, IFS, SE & other Trauma focused therapies, Energy Psychology (EDxTM-CP), and mindful body inclusive/somatic psychotherapies including Hakomi (Graduate) and Sensorimotor Psychotherapy.
*My Practice is currently full.* I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.
(919) 429-7061 View (919) 429-7061
Photo of Alexa Adamo Valverde, MS, MA, LPC, LCMHC, Counselor
Alexa Adamo Valverde
Counselor, MS, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27713
Waitlist for new clients
I provide narrative and play therapy to safely process trauma (including child abuse, domestic violence, reproductive trauma, and more), cultivate self-compassion and a sense of agency.
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
I provide narrative and play therapy to safely process trauma (including child abuse, domestic violence, reproductive trauma, and more), cultivate self-compassion and a sense of agency.
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
(919) 343-0718 View (919) 343-0718
Photo of Fani Mwasiti, MSW
Fani Mwasiti
LCSW Associate, MSW
Verified Verified
1 Endorsed
Durham, NC 27713
Hi, I am Fani. I provide counseling services to individuals, couples, and families working on trauma, anxiety, depression, addiction, relationships, PTSD, eating disorders, and other issues that impact your life. We will work to understand and find a solution to your problems' root causes while working toward healing and growth.
Hi, I am Fani. I provide counseling services to individuals, couples, and families working on trauma, anxiety, depression, addiction, relationships, PTSD, eating disorders, and other issues that impact your life. We will work to understand and find a solution to your problems' root causes while working toward healing and growth.
(919) 873-4123 View (919) 873-4123
Photo of Sanja Broer, LCSWA, Clinical Social Work/Therapist
Sanja Broer
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27713
Waitlist for new clients
As a somatic trauma therapist, I understand that painful memories, flashbacks, sleep difficulties, sadness, ongoing anxiety, stress, and anger, aren’t just stories from your past - they are experiences held in your body, continuously shaping how you move through the world. Maybe therapy isn’t new to you, but you’re searching for deeper, more transformative healing. I deeply resonate with the struggles you are facing, and understand that these challenges aren’t just isolated experiences, but part of a complex and ongoing journey. Together, we’ll create a path toward healing that’s embodied, transformative, and sustainable.
As a somatic trauma therapist, I understand that painful memories, flashbacks, sleep difficulties, sadness, ongoing anxiety, stress, and anger, aren’t just stories from your past - they are experiences held in your body, continuously shaping how you move through the world. Maybe therapy isn’t new to you, but you’re searching for deeper, more transformative healing. I deeply resonate with the struggles you are facing, and understand that these challenges aren’t just isolated experiences, but part of a complex and ongoing journey. Together, we’ll create a path toward healing that’s embodied, transformative, and sustainable.
(919) 249-7045 View (919) 249-7045
Photo of Amber N Brown, MA, LPA, Psychological Associate
Amber N Brown
Psychological Associate, MA, LPA
Verified Verified
Durham, NC 27707
I offer trauma-informed care in individual therapy.
I work with adolescents and adults on issues that include depression, anxiety, chronic stress, traumatic stress, grief, and life transitions. I help people address concerns with family dynamics, interpersonal relationships, body image, self-esteem, and identity exploration. My approach to therapy integrates multiple perspectives including DBT (Dialectical Behavioral Therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), solutions-focused, strengths-based, and person-centered therapies, and mindfulness-based and body-centered (somatic) practices. I accept Loveland Foundation vouchers.
I offer trauma-informed care in individual therapy.
I work with adolescents and adults on issues that include depression, anxiety, chronic stress, traumatic stress, grief, and life transitions. I help people address concerns with family dynamics, interpersonal relationships, body image, self-esteem, and identity exploration. My approach to therapy integrates multiple perspectives including DBT (Dialectical Behavioral Therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), solutions-focused, strengths-based, and person-centered therapies, and mindfulness-based and body-centered (somatic) practices. I accept Loveland Foundation vouchers.
(984) 231-9829 View (984) 231-9829
Photo of Alex Nebel, MAT, LCMHCA, CRC, Counselor
Alex Nebel
Counselor, MAT, LCMHCA, CRC
Verified Verified
3 Endorsed
Durham, NC 27707
I specialize in trauma, parenting, and relationship issues.
Hi! I'm glad you're here. My intention is to support you on your wellness and healing journey. I believe YOU are the expert and know yourself best. I will meet you where you are on your healing journey and I tailor sessions to the uniqueness of the individual. I aim to encourage and empower you to explore your authentic self.
I specialize in trauma, parenting, and relationship issues.
Hi! I'm glad you're here. My intention is to support you on your wellness and healing journey. I believe YOU are the expert and know yourself best. I will meet you where you are on your healing journey and I tailor sessions to the uniqueness of the individual. I aim to encourage and empower you to explore your authentic self.
(984) 230-9208 View (984) 230-9208
Photo of Courtney Owens, MSW, LCSW, Clinical Social Work/Therapist
Courtney Owens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27707
Welcome! You’ve taken the first step in regaining control over your mental health. Day to day life can be so overwhelming and poor mental health doesn’t make it any easier. Whether you’re struggling with anxiety, depression, identity, trauma, or just life in general, know that you’re taking a step in the right direction. Together we will work towards setting and achieving realistic goals to make your life easier.
Welcome! You’ve taken the first step in regaining control over your mental health. Day to day life can be so overwhelming and poor mental health doesn’t make it any easier. Whether you’re struggling with anxiety, depression, identity, trauma, or just life in general, know that you’re taking a step in the right direction. Together we will work towards setting and achieving realistic goals to make your life easier.
(919) 705-0853 View (919) 705-0853
Photo of Lisa Ann Antonick, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Lisa Ann Antonick
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
2 Endorsed
Durham, NC 27713  (Online Only)
I specialize in cognitive behavioral therapy, mindfulness, DBT cognitive processing therapy , trauma informed therapy and building trust in relationships.
Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement.
I specialize in cognitive behavioral therapy, mindfulness, DBT cognitive processing therapy , trauma informed therapy and building trust in relationships.
Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement.
(919) 887-9995 View (919) 887-9995
Photo of Lauren Easley, LCSW, Clinical Social Work/Therapist
Lauren Easley
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Durham, NC 27713  (Online Only)
My career has allowed me to support those affected by trauma, foster care and adoption, grief and loss, Autism, learning challenges, career concerns, depression, anxiety, and relational difficulties.
My ideal patients are individuals who are brave enough to share their stories, ready to confront their past, and willing to shape their future. I specialize in managing ADHD, anxiety, depression, grief, autism, women's issues, adjustment difficulties, and disorders. Using techniques like CBT, DBT, Motivational Interviewing, Person-Centered Therapy, SFBT, and Strength-Based approaches, I tailor treatments to individual needs. My goal is to create a safe, welcoming environment for effective, personalized care.
My career has allowed me to support those affected by trauma, foster care and adoption, grief and loss, Autism, learning challenges, career concerns, depression, anxiety, and relational difficulties.
My ideal patients are individuals who are brave enough to share their stories, ready to confront their past, and willing to shape their future. I specialize in managing ADHD, anxiety, depression, grief, autism, women's issues, adjustment difficulties, and disorders. Using techniques like CBT, DBT, Motivational Interviewing, Person-Centered Therapy, SFBT, and Strength-Based approaches, I tailor treatments to individual needs. My goal is to create a safe, welcoming environment for effective, personalized care.
(919) 298-8863 View (919) 298-8863

See more therapy options for Research Triangle

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.