Dialectical Behavior (DBT) Therapists in Research Triangle, NC

Do you worry about everything and get overwhelmed? Do you have trouble sleeping, headaches, bad memories and losses? Do you feel tired and unable to get helpless? I help people feel less stressed and more motivated. I provide a safe space to talk about your problems whether it 's worry, sadness, relationships or grief. I can give you tools that you can use every day. I use and approach addressing the mind, body and spirit. I also use cognitive behavioral therapy with compassion. you can be honest with your feelings with no judgement.

Ashley Tucker is a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with 8 years experience in the mental health field. She is passionate about helping adults address their unique challenges and live more fulfilled lives. Ashley specializes in working with clients to manage their depression, anxiety, substance use concerns, and grief/loss/trauma, as well as help adults overcome major life transitions. Ashley is originally from Panama City, FL but grew up in Morehead City, NC, completing her Bachelor of Social Work at North Carolina State University and her Master of Social Work at East Carolina University.

My practice provides counseling for adolescents and adults, in addition to clinical supervision of LCMHCAs. I specialize in treating persons 13 and up struggling with mood disorders, relationship issues, family conflict, life transitions, parenting concerns, body image and grief/loss. I am a National Certified Counselor (#310456), Licensed Clinical Mental Health Counselor & Supervisor, (#S10026), and founder of ASH Counseling, PLLC in Durham, NC. I believe in the strength of a positive, trusting therapeutic relationship, and am dedicated to providing a relaxed, non-judgmental environment for you to explore important issues in.

I am a cognitive-behavioral therapist, and I have expertise in the use of acceptance-based treatments including Dialectical Behavior Therapy (DBT) and the treatment of trauma. I see a wide variety of clients in my practice, including individuals struggling with symptoms of borderline personality disorder (BPD), depression, and anxiety disorders. I also work with survivors of trauma, including physical and sexual abuse and assault. I believe that effective treatment begins with a collaborative relationship with my clients.

I am a licensed psychologist based in south Durham, NC. My primary areas of experience and focus are as follows: 1) Helping children, teens and their families navigate challenges associated with life stressors and/or diagnoses such as ADHD, anxiety, and depression, 2) Assisting parents to strengthen their skills and communication methods via individual and/or family sessions, and 3) providing support to individuals and families managing food allergies and/or other health conditions impacting dietary needs.

You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

I am a Marriage and Family Therapist with a heart for the lost and hurting. I specialize in helping Adolescents, Adults and their families navigate the challenges of Depression, Anxiety, Bipolar disorder, panic disorder, family stress, overwhelming academic pressures, low self-esteem, racial, sexuality, and gender issues (LGBTQ+). I help people of all ages take charge of their mental health symptoms and navigate the challenges of life. I help people find their way back to happy, guide them in healing their broken hearts, and above all honor who my clients are and the abilities they have, to live the lives they desire.

As a sex therapist, I work with clients across identities and orientations, as well as individuals, couples, and partners. My services include supporting those with anxiety, depression, relationship challenges, traumas, sexual orientation, gender identity, and polyamory and non-monogamy. My ideal sex therapy client is willing to commit to therapeutic work together in a trusting, empathetic, and honest environment. I have specialized knowledge about those who identify as LGBTQIA+ and am an out queer, trans therapist serving my community.

Welcome! I am so glad you are here! My name is Bethany and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health and Wellness. My hope is that you find a space to feel heard and understood. Whether or not you are new to therapy or not, I know it takes a lot of strength to reach out. I would love to support you in your journey whether navigating chronic illness ,life transitions, interpersonal conflict and setting boundaries, finding freedom from eating disorders/disordered eating, anxiety and depression.

*My Practice is currently full.* I began a search over 20 years ago that allowed me to experience healing in ways that honor the entire human being -not just the mind. My approach is one that honors each client's strengths and path towards wholeness. I empower clients towards their own self-healing. My work is integrative - utilizing mindfulness and inviting the soul/spirit, mind & body to drive the process of therapy. I specialize in non-pathologizing therapies. I strive to create an atmosphere of safety first and foremost. I feel that spirituality is an integral part of the healing process.

Reaching out for support can feel daunting and intimidating and I want to help you feel as comfortable as possible throughout the process. I want you to feel comfortable asking questions and not worrying if you are doing something right or wrong or if it's too soon or too late to ask any questions. I strive to be empathetic and understanding of people and how we show up daily—no judgments, no dumb questions...just non-judgmental support because that’s what we all deserve.