Strength-Based Therapists in Ramseur, NC
Brittney Hryczaniuk
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
1 Endorsed
Ramseur, NC 27316
I’m here to listen, if you’re ready to talk. Even if you’re not quite ready to talk about everything, I’m here to stand beside you while we get it figured out. My approach is about meeting you where you are, hearing your story, and working together to find tools that are specifically tailored to work for you. Above all, I am here to provide warmth, support, empathy, and sometimes (when it’s needed) a gentle kick in the pants to get you to being the most awesome self you can be.
I’m here to listen, if you’re ready to talk. Even if you’re not quite ready to talk about everything, I’m here to stand beside you while we get it figured out. My approach is about meeting you where you are, hearing your story, and working together to find tools that are specifically tailored to work for you. Above all, I am here to provide warmth, support, empathy, and sometimes (when it’s needed) a gentle kick in the pants to get you to being the most awesome self you can be.
Erin Boyle
Licensed Clinical Mental Health Counselor, LCMHCA, MS
Verified Verified
Ramseur, NC 27316 (Online Only)
Let's skip the small talk, I see you're looking for therapy! I am licensed in North Carolina and have 7 years of experience treating a broad spectrum of mental health disorders, with a focus on ADHD, neurodivergence, depression, anxiety, trauma, substance abuse, as well as stress management and general life transitions.
Let's skip the small talk, I see you're looking for therapy! I am licensed in North Carolina and have 7 years of experience treating a broad spectrum of mental health disorders, with a focus on ADHD, neurodivergence, depression, anxiety, trauma, substance abuse, as well as stress management and general life transitions.
Amanda Chils
Licensed Professional Counselor, LCMHC, MS
Verified Verified
1 Endorsed
Ramseur, NC 27316
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
You've probably stumbled across my page because you have been through a situation or season where growth seems more difficult or even impossible. Together, we can work through this season and bring out your most beautiful inner self. I can support you to achieve your highest goals with more ease as well as give you the right skills you need to succeed. I offer holistic approaches in a low-key environment to help you bloom wherever you are planted.
You've probably stumbled across my page because you have been through a situation or season where growth seems more difficult or even impossible. Together, we can work through this season and bring out your most beautiful inner self. I can support you to achieve your highest goals with more ease as well as give you the right skills you need to succeed. I offer holistic approaches in a low-key environment to help you bloom wherever you are planted.
More Therapists Nearby
Peaceful Minds NC, LLC
LCSW Associate , LCSWA
Verified Verified
4 Endorsed
Asheboro, NC 27203 (Online Only)
I, Lina Roe, have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
I, Lina Roe, have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills & more.
Jenny Gadd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Asheboro, NC 27203
Waitlist for new clients
Are you feeling overwhelmed by the challenges in your life? Are the demands of your relationships, family, work, or school getting you down? If you are facing an unexpected life transition such as divorce, health issues, or Women's issues, I can help. Contact me today to schedule a 15-minute consultation. I have worked in community mental health for over 20 years.
Are you feeling overwhelmed by the challenges in your life? Are the demands of your relationships, family, work, or school getting you down? If you are facing an unexpected life transition such as divorce, health issues, or Women's issues, I can help. Contact me today to schedule a 15-minute consultation. I have worked in community mental health for over 20 years.
Looking for a safe space to share what's been weighing on you? I am committed to providing compassionate, trauma-informed, and evidence-based care for individuals facing a variety of mental health challenges. I am dedicated to creating a safe space for you to find your strengths, talk about hard things, and grow. I am looking forward to meeting you and working with you to reach your personal goals, whether that be reducing anxiety, working through depression or mood disorders, life transitions, or other difficult experiences. I will work to find the best approaches for your individual needs.
Looking for a safe space to share what's been weighing on you? I am committed to providing compassionate, trauma-informed, and evidence-based care for individuals facing a variety of mental health challenges. I am dedicated to creating a safe space for you to find your strengths, talk about hard things, and grow. I am looking forward to meeting you and working with you to reach your personal goals, whether that be reducing anxiety, working through depression or mood disorders, life transitions, or other difficult experiences. I will work to find the best approaches for your individual needs.
Hello! I’m Karin Connelly, PhD. I’d like to offer you a way to relax, better trust yourself and feel empowered in your life. Do the habitual feelings and beliefs about yourself and your potential keep interfering with your making the changes you want in your life? Do the same interpersonal dynamics keep playing out in your relationships, even when that still small voice inside you clearly points in a better direction? Is it hard to slow down and trust yourself enough to live more freely—to simply be relaxed and openhearted, experiencing life directly and in alignment with your purpose?
Hello! I’m Karin Connelly, PhD. I’d like to offer you a way to relax, better trust yourself and feel empowered in your life. Do the habitual feelings and beliefs about yourself and your potential keep interfering with your making the changes you want in your life? Do the same interpersonal dynamics keep playing out in your relationships, even when that still small voice inside you clearly points in a better direction? Is it hard to slow down and trust yourself enough to live more freely—to simply be relaxed and openhearted, experiencing life directly and in alignment with your purpose?
Amelia Mathis
Counselor, MS, NCC, LCMHCA
Verified Verified
2 Endorsed
Asheboro, NC 27203 (Online Only)
I joined the counseling profession to support clients experiencing life's challenges while seeking support to navigate their journey toward healing. Clients may be young adults or adults grappling with past or current trauma, grief, ADHD, eating disorders, or life transitions. They might be first responders, active duty military, veterans or part of a veteran's family, survivors of religious trauma or sexual abuse, or individuals exploring their spirituality. I aim to listen, support, and empower my clients while walking alongside them through their healing journey.
I joined the counseling profession to support clients experiencing life's challenges while seeking support to navigate their journey toward healing. Clients may be young adults or adults grappling with past or current trauma, grief, ADHD, eating disorders, or life transitions. They might be first responders, active duty military, veterans or part of a veteran's family, survivors of religious trauma or sexual abuse, or individuals exploring their spirituality. I aim to listen, support, and empower my clients while walking alongside them through their healing journey.
An ideal client for me is someone is is willing and ready to make lasting and impactful changes in their lives. An individuals goals can be fluid and changing and I enjoy assisting clients in exploring what their goals for therapy, life, and the future are.
An ideal client for me is someone is is willing and ready to make lasting and impactful changes in their lives. An individuals goals can be fluid and changing and I enjoy assisting clients in exploring what their goals for therapy, life, and the future are.
Tiffany Perrigo
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Asheboro, NC 27203 (Online Only)
A strong therapeutic relationship is all about working together to create real change. Our goal will be to help you move forward from past traumas or life events and make positive steps for your future. I know starting therapy can feel daunting, so my hope is to create a space where you feel safe, comfortable, and open to learning and growth.
A strong therapeutic relationship is all about working together to create real change. Our goal will be to help you move forward from past traumas or life events and make positive steps for your future. I know starting therapy can feel daunting, so my hope is to create a space where you feel safe, comfortable, and open to learning and growth.
Rosanna Gannon Wood
Licensed Professional Counselor, MA, LCMHC, LCPC
Verified Verified
1 Endorsed
Siler City, NC 27344 (Online Only)
Things can change. We have all felt stuck from time to time. Whether it is our relationships that have us feeling distressed, the struggle to balance family life and work, or the lack of a fulfilling career; therapy can help. I will help you learn skills to more effectively deal with your current stressors and provide a space for you to understand yourself and your situation more deeply. Therapy ignites inner change and healing; resulting in improved communication skills, coping skills and resilience. In our first few sessions, you can expect me to get to know you better, fostering an environment of trust and comfort.
Things can change. We have all felt stuck from time to time. Whether it is our relationships that have us feeling distressed, the struggle to balance family life and work, or the lack of a fulfilling career; therapy can help. I will help you learn skills to more effectively deal with your current stressors and provide a space for you to understand yourself and your situation more deeply. Therapy ignites inner change and healing; resulting in improved communication skills, coping skills and resilience. In our first few sessions, you can expect me to get to know you better, fostering an environment of trust and comfort.
Online Therapists
Lauren Ivey
MA, LCAS, CCTP
Verified Verified
2 Endorsed
Charlotte, NC 28226
Waitlist for new clients
I am a Licensed Clinical Addictions Specialist in NC with an additional specialization in the clinical treatment of trauma. I graduated from Liberty University with a Master’s degree in Applied and Developmental Psychology. I implement a strength-based and person-centered approach and firmly believe that every individual has the capacity for growth and change. I'm passionate about helping clients identify strengths, establish healthy coping strategies, increase self-awareness, and ultimately work toward long-term healing and recovery.
I am a Licensed Clinical Addictions Specialist in NC with an additional specialization in the clinical treatment of trauma. I graduated from Liberty University with a Master’s degree in Applied and Developmental Psychology. I implement a strength-based and person-centered approach and firmly believe that every individual has the capacity for growth and change. I'm passionate about helping clients identify strengths, establish healthy coping strategies, increase self-awareness, and ultimately work toward long-term healing and recovery.
My name is Lasha White Bynum, I am a Licensed Clinical Social Worker Associate. I love helping others and seeing people reach their goals. I believe that therapy is a unique journey for each person, and I am here to support you as you navigate through challenges, process traumas, and guide through new changes.
My name is Lasha White Bynum, I am a Licensed Clinical Social Worker Associate. I love helping others and seeing people reach their goals. I believe that therapy is a unique journey for each person, and I am here to support you as you navigate through challenges, process traumas, and guide through new changes.
Kristin Ratcliffe
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
5 Endorsed
Raleigh, NC 27601 (Online Only)
Kristin's therapeutic approach is grounded in meeting individuals where they are and working from a person-centered and strength-based perspective while incorporating treatment evidence-based treatment modalities.
While engaged in therapy, Kristin aims for a collaborative effort between the therapist and the client to obtain awareness and strategies for the client to live a satisfying life. Kristin supports, empowers, and challenges clients to become the best version of themselves. She enjoys working specifically with adults and couples transitioning into new roles and responsibilities such as going to college, career change, relationships, retirement, parenting, and concerns with depression, anxiety, disruptive mood, perfectionism, trauma, boundaries, work/life balance, purpose/goal-directedness, attachment issues, and self-esteem.
Kristin's therapeutic approach is grounded in meeting individuals where they are and working from a person-centered and strength-based perspective while incorporating treatment evidence-based treatment modalities.
While engaged in therapy, Kristin aims for a collaborative effort between the therapist and the client to obtain awareness and strategies for the client to live a satisfying life. Kristin supports, empowers, and challenges clients to become the best version of themselves. She enjoys working specifically with adults and couples transitioning into new roles and responsibilities such as going to college, career change, relationships, retirement, parenting, and concerns with depression, anxiety, disruptive mood, perfectionism, trauma, boundaries, work/life balance, purpose/goal-directedness, attachment issues, and self-esteem.
I use a mixture of modalities that include CBT, DBT, Person-Centered, and Strength-Based.
I am passionate about assisting others to achieve the most out of their life. My mission is to uplift, motivate, educate, and inspire. I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes. I also have experience working with international clients from South America, India, Asia, and Europe to name a few.
I use a mixture of modalities that include CBT, DBT, Person-Centered, and Strength-Based.
I am passionate about assisting others to achieve the most out of their life. My mission is to uplift, motivate, educate, and inspire. I have experience working with a diverse population including youth, teens, adults, public safety police officers and firefighters, LGBTQ+ members, justice involved youth and adults, attorneys, college students, and athletes. I also have experience working with international clients from South America, India, Asia, and Europe to name a few.
Sunshine Counseling
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Clayton, NC 27520 (Online Only)
A great deal of my work has been in the areas of anxiety, depression, stress management, grief, and relationships. I guide clients in utilizing a goal-oriented and strength-based approach to impact symptoms for measurable improvement and growth. I will help you build your tool box of coping skills to help now and in the future. To see insurances accepted in the states I'm licensed (NC, CT, CO) please use the link for my website. You can also search me via Alma or Headway.
A great deal of my work has been in the areas of anxiety, depression, stress management, grief, and relationships. I guide clients in utilizing a goal-oriented and strength-based approach to impact symptoms for measurable improvement and growth. I will help you build your tool box of coping skills to help now and in the future. To see insurances accepted in the states I'm licensed (NC, CT, CO) please use the link for my website. You can also search me via Alma or Headway.
Cecelia Banks
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Raleigh, NC 27607 (Online Only)
Utilizing strength-based perspectives during the helping process gives people the opportunity to build self-confidence.
Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.
Utilizing strength-based perspectives during the helping process gives people the opportunity to build self-confidence.
Life transitions for people can be difficult to maneuver. As a therapist, I believe that we all have our unique journeys and story to tell. I strive to provide a safe place during this time of self-discovery and growth. I am here as a guide so that you do not have to struggle alone. My goal is to encourage and empower you to further develop your purpose in life. I find joy in helping my clients set goals and acquire skills to help them deal with their unique challenges. I also provide a unique perspective as a first generation American. So navigating cultural differences is something that I know can be difficult during your journey.
I find that treating the whole person is essential to overall wellness and I take practice from a strength-based, integrative holistic, spiritual, and person-centered approach for areas related to anxiety, stress management, depression, life transitions, grief/loss, chronic health issues, aging, codependent relationships, and work/life balance.
I am excited to connect and partner with you in coming back to self. When working with me to establish change and growth in your life, you can expect to have open and authentic interaction with me. I am a Licensed Clinical Social Work Associate (LCSWA) with 15+ years’ experience in mental health, social services, healthcare and I use my expertise to help guide you in the direction you aspire to go in your healing journey.
I find that treating the whole person is essential to overall wellness and I take practice from a strength-based, integrative holistic, spiritual, and person-centered approach for areas related to anxiety, stress management, depression, life transitions, grief/loss, chronic health issues, aging, codependent relationships, and work/life balance.
I am excited to connect and partner with you in coming back to self. When working with me to establish change and growth in your life, you can expect to have open and authentic interaction with me. I am a Licensed Clinical Social Work Associate (LCSWA) with 15+ years’ experience in mental health, social services, healthcare and I use my expertise to help guide you in the direction you aspire to go in your healing journey.
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, CTP
Verified Verified
Charlotte, NC 28204 (Online Only)
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
If you're searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don't believe there is a one size fits all when it comes to life's challenges and no one size fits all when I work with clients. Life has a habit of throwing us a curve ball on occasion and it's nice to work through that with someone who isn't in the middle of your life. Reach out and let's talk. I take a strength-based approach and use various modalities to facilitate insight, reach personal goals, and work through issues.
See more therapy options for Ramseur
Nearby Strength-Based Therapists Searches for Ramseur
- Archdale
- Asheboro
- Burlington
- Carthage
- Graham
- Greensboro
- High Point
- Jamestown
- McLeansville
- Pittsboro
- Thomasville
- Whispering Pines
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.