Trauma and PTSD Therapists in Raleigh, NC

I am passionate about helping people be the best version of themselves. With compassion and understanding, I work collaboratively with each individual to help them build on their unique strengths whilst moving forward. I can help you overcome challenges by breaking negative cycles of interaction, healing connections and improving communication. Areas of interest include: PTSD, trauma, DID, depression, anxiety, and grief/loss. I have training in EMDR, and my approach is solution focused, narrative and cognitive behavioral. I am licensed in FL, TX & NC.

Feeling stuck sucks. And getting unstuck can feel so daunting - impossible even. Life can often feel like it just wants to drag you down and swallow you up. But hey, listen, you've made a huge step today just by being here. I hope you reach out as I would be honored to work with you. I work with a variety of clients and issues but have found a great deal of success working with individuals struggling with anxiety and depression. I also work with individuals grappling with loss, and individuals dealing with trauma. Therapy can be hard work, for sure, but it can also be a fully edifying experience. I hope to hear from you.

As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.

As a therapist, I work with older children and adolescents as well as their families and adults who are dealing with depression, anxiety, anger, ADHD, family or relational issues, and past trauma. I delight in walking alongside these individuals and families as they navigate life's challenges by helping them meet both their personal and relational goals. I approach therapy from a holistic mindset of working with the whole client and their story within treatment.

Have you been told, "You just need to be more vulnerable." OK, but that's really hard! Face it, life is confusing and can often feel impossible. But working with the right counselor can help. Maybe you feel anxious, unmotivated, or unsure. So, what's the solution? Can you really learn to love yourself, deep down, living from a place of peace and clarity? Counseling helps you learn to live from your truest self. I enjoy helping adults and teenagers who suffer from trauma, anxiety, mood disorders, addiction, and more. I welcome folks from all backgrounds who want to discover their negative patterns and create changes that lasts.

If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.

Hello! I am a Licensed Clinical Social Worker who offers counseling for individuals. I am currently accepting new clients. With me, you will find a space of non-judgement and respect. I approach sessions from a strengths-based and trauma-informed perspective. I am rostered and certified as a Trauma-focused Cognitive Behavioral Therapy provider. My primary goal is to make you feel safe, seen, and heard!

If you are dealing with depression, trauma, anxiety or just life's stressors, I am here to help! My name is Tricia L. Speller. I received a Master’s of Science (MS) degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors. I am a Nationally Certified Trauma Focused CBT (TFCBT) therapist. I do not give advice. Instead, I believe that together, we can process those things that impact you. In doing so, I can help you find and use the necessary tools for YOU to determine what is best for YOU.

In a world where stress often manifests silently through medical issues, unexplained dysregulation, or unsettling dreams, understanding the "why" behind our struggles can feel like searching for light in darkness. Specializing in women's health and trauma, I offer a compassionate space for you to explore and understand the intricate web of your experiences. Life’s stressors don’t exist in a vacuum—they're often echoes of past challenges, reemerging in our most vulnerable moments. I'm here to help if you find yourself asking, "Why is this happening?", feeling unmoored by emotions, or facing chronic conditions with no clear source.

Are you triggered by the past in daily situations at work and home? Are you ready to take back control of your life? My name is Leigh Ann, and I'd love to partner with you with the best techniques the mental health has to offer to help you take control of your stress response. I have a Master's in Counseling and 20 years experience as a Licensed Clinical Mental Health Counselor. It would be my honor to partner with you in your mental health goals. Go to my website to book a free consultation or your first appointment.

Are you struggling to find your place in the world? Do you feel self-doubt, hopeless, and on-edge? That anxious voice inside your head may be telling you that everyone else has it "figured out". You feel like you're not good enough. I know how heavy, frightening, and isolating that can feel. I have experience working with an array of concerns including life transitions, anxiety disorders, trauma, stress management, relationship stress, and the unique needs of adolescents and young adults. My specialty area of Dialectical Behavior Therapy training and Mindfulness will help you (or your loved one) cope with many kinds of challenges.

Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Are you looking to heal from trauma more effectively and holistically? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.

Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.

Thank you for visiting my page. I understand and appreciate that reaching out for support is not easy. Through the brave action of engaging in therapy, I believe clients gift themselves an opportunity to gain powerful insights, grow in self-awareness, cultivate a deeper connection to themselves and others, and ultimately move toward lasting change. My role as therapist is to facilitate and support this process within the structure of a warm, safe, and non-judgmental environment where all - regardless of race, religion, identity, or background - are included and welcome.

I help people who struggle with emotional relationships, secure attachments, anxiety disorders, and trauma. Using a combination of Psychodynamic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness, among others, I help clients resolve issues related to attachments and fears of failure, abandonment, not being good enough, and rejection. Through our work together, my clients can cultivate secure and meaningful relationships, protect their boundaries, trust their ability to cope with pain, be flexible, embrace uncomfortable emotions, heal inner wounds, and reconnect with their authentic selves.

It is my belief that every individual is a unique and a complex being, therefore the theoretical approach taken will be based on your unique individual needs. A collaborative treatment and/or goals plan is created based on the information you provide and my assessment of your emotional, mental, physical, social, spiritual, economic, and career characteristics. I will need your continual input as we identify issues to be addressed within the counseling session. Open and honest communication between counselor and client is imperative to a successful therapeutic relationship.

As you take in these words, I want you to picture the kind of change that lies ahead—the kind that gently guides you away from those endless nights of tossing and turning, from the heaviness of your struggles. Recovery isn't just a distant goal; it's a step-by-step journey toward rediscovering peace and connection. Think of me as your companion on this path. (Spanish) Mientras lee, espero que visualice cómo se sentirá la recuperación después de incontables noches de insomnio y angustia. El proceso de sanación requiere acción y estoy aquí para ayudarte a descrubrir la paz y conexión que podrías tener contigo misma(o).

Ty’Kia earned her bachelor’s and master’s degrees in Social Work from Savannah State University. She is passionate about working with teens, young adults, and couples struggling with depression, anxiety, trauma, relationship problems, addiction, self-esteem issues, and other life stressors. Ty’Kia has experience in acute PHP/IOP programs, as well as domestic violence/teen dating violence, and substance abuse treatment by helping clients develop and utilize coping skills, guiding clients to reach their personal goals, and helping them establish and maintain self-care. Ty’Kia’s approach has a holistic framework

I emphasize the importance of a strong genuine therapeutic relationship, self-care, and self-compassion. I provide a space where clients can feel safe being authentic and vulnerable. I encourage and support each of my clients to utilize introspection to gain insight into their well-being through evaluating and recognizing your strengths, stuck points, and potential blindspots to begin creating lasting change. I am particularly passionate about helping individuals understand how your trauma impacts your physical and cognitive development, relationships with others, and view of self and others.