Trauma and PTSD Therapists in Raleigh, NC
Colleen Fleming
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27609
She has experience working with trauma, depression, anxiety, PTSD, C-PTSD, faith-based concerns, life transitions, self-esteem issues, and more.
Colleen Fleming, LCMHCA, is a Licensed Clinical Mental Health Counselor Associate in North Carolina and is working to complete her credential in Animal-Assisted Therapy (AAT). She works closely with her dog who is her co-therapist for in office sessions. Colleen helps adults, teenagers, and children find hope amid their struggles. She creates a safe space to share your story and face past traumas through real conversations and a variety of research-proven, evidence-based therapy methods. You will work together to find inner peace no matter your situation. She wants you to know and feel that you are never alone in your journey.
She has experience working with trauma, depression, anxiety, PTSD, C-PTSD, faith-based concerns, life transitions, self-esteem issues, and more.
Colleen Fleming, LCMHCA, is a Licensed Clinical Mental Health Counselor Associate in North Carolina and is working to complete her credential in Animal-Assisted Therapy (AAT). She works closely with her dog who is her co-therapist for in office sessions. Colleen helps adults, teenagers, and children find hope amid their struggles. She creates a safe space to share your story and face past traumas through real conversations and a variety of research-proven, evidence-based therapy methods. You will work together to find inner peace no matter your situation. She wants you to know and feel that you are never alone in your journey.
Emily Brooke Myers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27605 (Online Only)
Do you feel like you logically understand why you are the way you are and yet still struggle with emotion identification, feeling emotions in your body, and making larger changes? Therapy provides a therapeutic relationship that can help guide you toward building a better connection and understanding of yourself. Do you want to have a better sense of identity? A better connection with you body? A sense of acceptance with your trauma? Therapy can provide you with the tools to discover yourself through your mental and physical wellness.
Do you feel like you logically understand why you are the way you are and yet still struggle with emotion identification, feeling emotions in your body, and making larger changes? Therapy provides a therapeutic relationship that can help guide you toward building a better connection and understanding of yourself. Do you want to have a better sense of identity? A better connection with you body? A sense of acceptance with your trauma? Therapy can provide you with the tools to discover yourself through your mental and physical wellness.
My areas of clinical interest include anxiety, depression, relationships, communication, identity formation, life transitions, self-esteem, LBGTQ+, abuse, trauma and more.
Thank you for visiting my page. I understand and appreciate that reaching out for support is not easy. Through the brave action of engaging in therapy, I believe clients gift themselves an opportunity to gain powerful insights, grow in self-awareness, cultivate a deeper connection to themselves and others, and ultimately move toward lasting change. My role as therapist is to facilitate and support this process within the structure of a warm, safe, and non-judgmental environment where all - regardless of race, religion, identity, or background - are included and welcome.
My areas of clinical interest include anxiety, depression, relationships, communication, identity formation, life transitions, self-esteem, LBGTQ+, abuse, trauma and more.
Thank you for visiting my page. I understand and appreciate that reaching out for support is not easy. Through the brave action of engaging in therapy, I believe clients gift themselves an opportunity to gain powerful insights, grow in self-awareness, cultivate a deeper connection to themselves and others, and ultimately move toward lasting change. My role as therapist is to facilitate and support this process within the structure of a warm, safe, and non-judgmental environment where all - regardless of race, religion, identity, or background - are included and welcome.
Mallory Rogers | Trauma And Anxiety Therapist
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
Raleigh, NC 27609
Reaching out is a hard step - and should be commended! I specialize in working with individuals (children 6+, teens, and adults) who are experiencing struggles related to trauma histories, with a specialty in sexual assault/violence and child abuse; anxiety, general life stressors, millennial & professional burn-out, foster care/adoption, self-esteem/self-compassion, self-harm, family relationships/impact of divorce on families, coping skills, and boundary setting. I offer individual and family therapy.
Reaching out is a hard step - and should be commended! I specialize in working with individuals (children 6+, teens, and adults) who are experiencing struggles related to trauma histories, with a specialty in sexual assault/violence and child abuse; anxiety, general life stressors, millennial & professional burn-out, foster care/adoption, self-esteem/self-compassion, self-harm, family relationships/impact of divorce on families, coping skills, and boundary setting. I offer individual and family therapy.
I help people who struggle with emotional relationships, secure attachments, anxiety disorders, and trauma. Using a combination of Psychodynamic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness, among others, I help clients resolve issues related to attachments and fears of failure, abandonment, not being good enough, and rejection. Through our work together, my clients can cultivate secure and meaningful relationships, protect their boundaries, trust their ability to cope with pain, be flexible, embrace uncomfortable emotions, heal inner wounds, and reconnect with their authentic selves.
I help people who struggle with emotional relationships, secure attachments, anxiety disorders, and trauma. Using a combination of Psychodynamic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness, among others, I help clients resolve issues related to attachments and fears of failure, abandonment, not being good enough, and rejection. Through our work together, my clients can cultivate secure and meaningful relationships, protect their boundaries, trust their ability to cope with pain, be flexible, embrace uncomfortable emotions, heal inner wounds, and reconnect with their authentic selves.
I utilize Acceptance and Commitment Therapy (ACT) and Time Limited Dynamic Psychotherapy (TLDP) to help teens, adults, couples, and families who may be struggling with low mood, worried thoughts, trauma, relationship issues, multicultural identity concerns, perinatal issues, and adjustment difficulties.
The greatest way to 'get over' something, is to go 'through' it in a compassionate and non-judgmental way. When life becomes challenging, you can oftentimes feel confused about where to turn. Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. You may need the help of others to feel stable again and seeking therapy is a brave and courageous first step. You can discover new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help.
I utilize Acceptance and Commitment Therapy (ACT) and Time Limited Dynamic Psychotherapy (TLDP) to help teens, adults, couples, and families who may be struggling with low mood, worried thoughts, trauma, relationship issues, multicultural identity concerns, perinatal issues, and adjustment difficulties.
The greatest way to 'get over' something, is to go 'through' it in a compassionate and non-judgmental way. When life becomes challenging, you can oftentimes feel confused about where to turn. Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. You may need the help of others to feel stable again and seeking therapy is a brave and courageous first step. You can discover new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help.
Kelly L Harrison
Marriage & Family Therapist, MACC, LCMHC-S, LMFT
Verified Verified
3 Endorsed
Raleigh, NC 27609
I also enjoy working with clients facing the challenges of anxiety, depression, bipolar disorder, grief and loss, trauma, and spiritual matters.
Are you, or someone you love, at a crossroads in life? Deciding to contact a therapist is the first step to bringing about the change you desire. I recognize that it takes courage to begin this search, and it is usually the result of emotional pain. I want you to know that there is hope. Your present circumstances do not have to dictate your future. This does not need to become your new normal. Instead, you have the power to overcome your current circumstances. I believe that through a safe and trusting counseling relationship, true healing can begin.
I also enjoy working with clients facing the challenges of anxiety, depression, bipolar disorder, grief and loss, trauma, and spiritual matters.
Are you, or someone you love, at a crossroads in life? Deciding to contact a therapist is the first step to bringing about the change you desire. I recognize that it takes courage to begin this search, and it is usually the result of emotional pain. I want you to know that there is hope. Your present circumstances do not have to dictate your future. This does not need to become your new normal. Instead, you have the power to overcome your current circumstances. I believe that through a safe and trusting counseling relationship, true healing can begin.
Transcending Limits Counseling Svcs Renee Hopkins
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27612
Challenges come in all different walks of life, shapes, and sizes. It's the universal one thing everyone must deal with. As a therapist, I try to help my clients develop the skills to be able to deal with whatever challenges they may face with courage, dignity, and the strength to know that eventually they will overcome these challenges. For many these challenges include debilitating depression, intense anxiety, fractured communication skills, trauma, substance abuse, or any combination of those. Although admitting the need and asking for help may be hard, the skills developed in therapy can definitely be worth it.
Challenges come in all different walks of life, shapes, and sizes. It's the universal one thing everyone must deal with. As a therapist, I try to help my clients develop the skills to be able to deal with whatever challenges they may face with courage, dignity, and the strength to know that eventually they will overcome these challenges. For many these challenges include debilitating depression, intense anxiety, fractured communication skills, trauma, substance abuse, or any combination of those. Although admitting the need and asking for help may be hard, the skills developed in therapy can definitely be worth it.
Sara Megeed
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
11 Endorsed
Raleigh, NC 27607
Waitlist for new clients
Whether you are dealing with an addiction, anxiety, depression, trauma, OCD, or another mental health concern, I am here to help guide you in the direction of your goals. It can feel isolating and defeating to cope with these mental health concerns alone. It might feel like nobody understands you or that you are just going through the motions of life. You may wonder if there is hope or a way out. I believe that with the right support, everyone has the natural drive and ability to reach their goals and live a fulfilling life.
Whether you are dealing with an addiction, anxiety, depression, trauma, OCD, or another mental health concern, I am here to help guide you in the direction of your goals. It can feel isolating and defeating to cope with these mental health concerns alone. It might feel like nobody understands you or that you are just going through the motions of life. You may wonder if there is hope or a way out. I believe that with the right support, everyone has the natural drive and ability to reach their goals and live a fulfilling life.
Sarah Rogers
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Raleigh, NC 27606 (Online Only)
Waitlist for new clients
Hello! I am a Licensed Clinical Social Worker who offers counseling for individuals. I am currently accepting new clients. With me, you will find a space of non-judgement and respect. I approach sessions from a strengths-based and trauma-informed perspective. I am rostered and certified as a Trauma-focused Cognitive Behavioral Therapy provider. My primary goal is to make you feel safe, seen, and heard!
Hello! I am a Licensed Clinical Social Worker who offers counseling for individuals. I am currently accepting new clients. With me, you will find a space of non-judgement and respect. I approach sessions from a strengths-based and trauma-informed perspective. I am rostered and certified as a Trauma-focused Cognitive Behavioral Therapy provider. My primary goal is to make you feel safe, seen, and heard!
Hidden Stream Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
I am trained in Trauma Focused Cognitive Behavioral Therapy and I am an EMDR Certified Therapist.
I am a Licensed Clinical Mental Health Counselor Supervisor and National Certified Counselor located in Raleigh, NC with experience in working with adults, adolescents, couples, and families within individual and group settings . I also have experience in working with individuals diagnosed with mental illnesses and substance abuse and those without. I work with a variety of populations and client demographics. My desire is to help you face your challenges and succeed regardless of the circumstance(s).
I am trained in Trauma Focused Cognitive Behavioral Therapy and I am an EMDR Certified Therapist.
I am a Licensed Clinical Mental Health Counselor Supervisor and National Certified Counselor located in Raleigh, NC with experience in working with adults, adolescents, couples, and families within individual and group settings . I also have experience in working with individuals diagnosed with mental illnesses and substance abuse and those without. I work with a variety of populations and client demographics. My desire is to help you face your challenges and succeed regardless of the circumstance(s).
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Jennifer Brigman
Licensed Professional Counselor, MS/EdS, BSN, LCMHC, RN
Verified Verified
Raleigh, NC 27615
I specialize in helping adults with complex trauma, developed either in childhood due to a toxic family of origin, or as the result of a dysfunctional adult relationship.
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
I specialize in helping adults with complex trauma, developed either in childhood due to a toxic family of origin, or as the result of a dysfunctional adult relationship.
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
Chelsea (Frances) Manzon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Raleigh, NC 27615 (Online Only)
My years of therapy experience with Domestic Abuse & Violence Survivors, Anxiety disorders, Post-Traumatic Stress Disorder, and Trauma Aftermath only increases my desire to help others discover their strengths and find empowerment.
Licensed in MD and NC! Limited daytime Telehealth schedule only. Please email! “My goal is to help others process difficult obstacles in their lives, by giving clients the skills and understanding to take back more control over their symptoms and increase overall quality of life. Difficulties with anxiety, depression, trauma, relationships, and domestic abuse are only some of the stress that can impact us and keeps us from enjoying life in the present. If any of these goals match your desire to feel better and better enjoy life, please feel free to reach out. I look forward to working together to achieve your goals!
My years of therapy experience with Domestic Abuse & Violence Survivors, Anxiety disorders, Post-Traumatic Stress Disorder, and Trauma Aftermath only increases my desire to help others discover their strengths and find empowerment.
Licensed in MD and NC! Limited daytime Telehealth schedule only. Please email! “My goal is to help others process difficult obstacles in their lives, by giving clients the skills and understanding to take back more control over their symptoms and increase overall quality of life. Difficulties with anxiety, depression, trauma, relationships, and domestic abuse are only some of the stress that can impact us and keeps us from enjoying life in the present. If any of these goals match your desire to feel better and better enjoy life, please feel free to reach out. I look forward to working together to achieve your goals!
Jane Thibodeau
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Raleigh, NC 27601 (Online Only)
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Are you looking to heal from trauma more effectively and holistically? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Are you looking to heal from trauma more effectively and holistically? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
Marissa Hall
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Raleigh, NC 27601
Waitlist for new clients
You deserve a life filled with joy and inner peace, and that journey begins with truly understanding yourself and your story. Think of me as your guide to healing—I'm a person who's genuinely dedicated to your well-being. As someone who deeply understands trauma and shares the perspective of being a queer therapist, I offer a space where our shared experiences can foster connection and growth. Your experiences as a trauma survivor and/or LGBTQIA+ or neurodivergent individual are welcomed here. Reaching out to a therapist can be intimidating but take a moment (and a deep breath) to reach out to me and see how I can help.
You deserve a life filled with joy and inner peace, and that journey begins with truly understanding yourself and your story. Think of me as your guide to healing—I'm a person who's genuinely dedicated to your well-being. As someone who deeply understands trauma and shares the perspective of being a queer therapist, I offer a space where our shared experiences can foster connection and growth. Your experiences as a trauma survivor and/or LGBTQIA+ or neurodivergent individual are welcomed here. Reaching out to a therapist can be intimidating but take a moment (and a deep breath) to reach out to me and see how I can help.
Amber Rae Apostol
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Accepting new clients! Do you feel like something is holding you back from living your best life? As a licensed therapist, I’ve always been passionate about helping others. Whether you're struggling with anxiety, depression, bipolar disorder, trauma, or simply feeling stuck in your current situation, I'm here to provide support and guidance to help you overcome these challenges. I specialize in using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help my clients achieve their goals.
Accepting new clients! Do you feel like something is holding you back from living your best life? As a licensed therapist, I’ve always been passionate about helping others. Whether you're struggling with anxiety, depression, bipolar disorder, trauma, or simply feeling stuck in your current situation, I'm here to provide support and guidance to help you overcome these challenges. I specialize in using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help my clients achieve their goals.
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
I enjoy working with people seeking support with identity challenges, including LGBTQIA+ issues, trauma recovery, and self-acceptance. I provide a safe, non-judgmental space to explore emotions and resources for mental well-being. Together, we work towards inner peace, self-empowerment, and authenticity in relationships. My goal is to help you find clarity and resilience to live authentically, free from societal expectations, with compassionate guidance to embrace your true self.
I enjoy working with people seeking support with identity challenges, including LGBTQIA+ issues, trauma recovery, and self-acceptance. I provide a safe, non-judgmental space to explore emotions and resources for mental well-being. Together, we work towards inner peace, self-empowerment, and authenticity in relationships. My goal is to help you find clarity and resilience to live authentically, free from societal expectations, with compassionate guidance to embrace your true self.
A Peace of Mind Family Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
I am trained to use a wide ranges of treatment modalities including, Cognitive Behavioral Therapy, Family Trauma, Child/Adult Individual Trauma, and Crisis Therapy.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
I am trained to use a wide ranges of treatment modalities including, Cognitive Behavioral Therapy, Family Trauma, Child/Adult Individual Trauma, and Crisis Therapy.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
Tammy Blackard Cook Online Counseling
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
7 Endorsed
Raleigh, NC 27605
In addition, I am a certified practitioner in the Trauma Resiliency Model (TRM), which is a mind-body approach focusing on the biological basis of trauma and the automatic ways that the human body responds.
For more than 25 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in therapy with adults. I hold a Master's Degree in social work from the University of Chicago. Throughout my career, I have successfully helped clients struggling with a wide range of issues, though I have a particular interest and expertise in working with trauma and anxiety.
In addition, I am a certified practitioner in the Trauma Resiliency Model (TRM), which is a mind-body approach focusing on the biological basis of trauma and the automatic ways that the human body responds.
For more than 25 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in therapy with adults. I hold a Master's Degree in social work from the University of Chicago. Throughout my career, I have successfully helped clients struggling with a wide range of issues, though I have a particular interest and expertise in working with trauma and anxiety.
See more therapy options for Raleigh
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.