Clinical Supervision and Licensed Supervisors Therapists in Raleigh, NC

You deserve excellent therapy. My clients describe me as authentic, humorous, engaged, insightful, brave, creative, well resourced, experienced, non-judgmental and effective. People I work with have a desire to heal and create their lives as a reflection of their values and unique perspectives. With couples, I use PACT, EFT and Gottman approaches to support the couple on their goals, in a safe space, where honesty and authenticity lead the way.

I am an experienced therapist and have a lot of skills working with people that confront challenges in their lives. I have worked with both adolescents and adults as well as older adults and there is nothing better for me as a clinician to see people overcome their challenges and return to a higher quality of life, connected to their families and support networks. I have experience working with people from all walks of life and circumstances.

Welcome to Speak Your Peace Counseling, Coaching, & Consulting PLLC, it’s a safe space for us! I’m Dr. Simone McIntyre and I’m a 2022 graduate from Capella University where my dissertation focused on Licensed Professional Counselors experiences receiving referrals from African American Pastor’s. This topic is so close to my heart because I was raised that Black people don’t do therapy. Additionally… I’m a preacher’s kid and a minister and understand the power in faith and psychology.   Although Speak Your Peace Counseling was founded in 2024, I have worked in the field in various capacities since 2002.

With over 18 years of clinical experience, I love getting to come alongside each of my clients to help in their healing journey. I primarily work with those struggling with anxiety, panic, OCD, depression, stress, grief, phase of life adjustments, etc. Counseling is one of the best gifts you can give yourself. I pull from many different therapeutic approaches but some of my favorites are Cognitive Behavioral Therapy, Attachment, Family Systems Theory and Faith-based/Biblical Counseling.

Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment.

It's okay to not be okay. Learning to manage mental health symptoms and issues can be a difficult challenge. Deciding to get help is an important decision and I am so glad you are here. If you are on my page, you are taking the first step in trying to change your life. Learning to change patterns and seek support can be a scary thing, but the first step is finding a therapist who is a good fit for you.

Hi there! My name is Briana and I am here to support you through various challenges and transitions. We can oftentimes feel frustrated, stuck, or anxious - whether this be as a spouse, parent, employee, or just feeling overwhelmed as a human in general. We can all experience getting to a place where we feel completely numb & just trying to survive. You might feel like a hamster running on its wheel, feeling completely stuck and going nowhere, unsure of what to do differently. Maybe you're trying to heal on your own from the things that you never talk about, and are in need of someone who can listen & validate your emotions.

I hope that this message found you ready to let go of the patterns that ail you and prepared to embrace something new. You do not have to suffer not one day longer, we can navigate it together and I can be with you sitting in your closet or in sweat pants petting your dog healing. If you are feeling stuck, uncertain of how or if therapy can even help, like the last man standing, judged or alienated, this is your place to be celebrated and accepted for all of who you are. A good therapy session realigns your inner compass and enhances the things that make you EXTRAordinary. Let’ connect, big personality, and complex trauma welcomed.

Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you. FREE 15 min consult!

NEW: Mental Wellness Community Membership (for black women) & Wellness Coaching Program - see more at www.strengthredefyned.com. I support driven Black professional women & military individuals/couples experiencing relationship challenges, anxiety, depression, & high levels of stress, which can present as feeling anxious, over-tired, sad, & more. The demands of your career & personal life can create fatigue - physical & emotional. Let’s work together to improve your quality of life, and “redefyne" the narrative of strength. There’s strength in vulnerability & giving yourself grace. Know that you are a priority & I see/feel you!

Life satisfaction begins with a healthy relationship with yourself. You are not stuck, you just need a little help digging deeper and exploring what you truly want out of life. I help individuals experiencing chronic health issues, life transitions, and career issues. Whether you feel depressed, anxious, burnt out, or stressed, having a safe space to explore the root of your suffering is important.

I enjoy the process of therapy from helping identify goals and empower you to make critical decisions to manage daily struggles. I understand that making the decision to seek help can be difficult, so I use an approach that is direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I hope to create treatment planning that is attainable and achievable, reviewed and supported by you to meet the challenges you want to overcome and managae. My specialties in training are Cognitive Behavioral therapy, and basic trained in EMDR.

As a psychotherapist I specialize in helping individuals who are interested in learning and growing in self-awareness and confidence. I work well with people who are exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, major life transitions (job/school changes/relational/grief). I am a relationally and present moment-based therapist. This means we will work from a framework that everything (past/present/future) can be addressed by exploring the relationship you have with it in "right now". My role is to help guide you on your path of wellness.

Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.

I am so excited that you found my page and I appreciate you taking the time to review my information and consider establishing a working relationship with me. I am the owner/operator of Peaceful Remedy Counseling and I have 11+ years in working with adults doing what I love to do. I get to support people in making dreams and goals come true. I focus on the counseling relationship and collaborate in working towards your goals. I would describe the experience as you choose the destination and drive, I am the GPS.

We’re all just walking each other home - Ram Dass. You find yourself standing at a crossroads, the weight of past traumas, daily stresses, and unspoken fears heavy on your shoulders. The voices of doubt and confusion echo in your mind, turning what was once a clear path into a tangled maze of uncertainty. Each decision feels monumental, each step forward feels shaky, contributing to a profound sense of overwhelm. It’s dark here, and the face in the mirror feels like a stranger, each day a battle with fear. Maybe you wake up each morning dreading the day ahead, gripped by a fear that’s both familiar and indescribable.

Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected.  I want my clients to feel like they’re talking to a real person.  How else can trust be built? My style has been described as 'down to earth, gentle, and encouraging.' I also have a great sense of humor that comes in only when appropriate.

Accepting clients located in Tennessee, North Carolina, Mississippi, and Minnesota. I feel honored to work with clients and to hear the experiences that bring them into therapy. Those with whom I work will most often hear me say “You are the expert of you;” I say this out of my aim to work collaboratively and to help them remain empowered during their journey to healing. I love aiding clients in healing past relationships and traumas, owning their identities, and feeling empowered to live in a place of power, connection, and authenticity.

Do you want more out of life? Are you feeling dissatisfied? I'm someone who can help you feel more connected to yourself. I'm passionate about being a Psychologist especially working with members of the BIPOC community, First Gen Latinx, Therapists, and high-achieving women. Therapy is a dynamic process between two people that relies on honesty and trust. My goal to provide a safe and supportive environment where you can express, explore, and challenge yourself to grow and become a healthier version of yourself. Life is not linear. It is a series of ups and downs. You don't have to figure out Life all on your own.