Stress Therapists in Raleigh, NC
Patrick B McDade
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd
Verified Verified
1 Endorsed
Raleigh, NC 27605
My whole goal for therapy sessions is to find a way to self-compassion and I specialize in supporting adults and adolescents through anxiety, depression, stress, school issues, and life and career transitions.
Therapy sessions are times to just relax and let it out. I'm a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and former School Counselor. I love working with former teachers or folks still in the education system, athletes, and folks that want to talk through spiritual issues as well. My approach blends evidence-based techniques like IFS, ACT and CBT with mindfulness practices to help you build resilience, manage stress, and find clarity. Together, we'll explore what works best for you to foster positive change and personal growth.
My whole goal for therapy sessions is to find a way to self-compassion and I specialize in supporting adults and adolescents through anxiety, depression, stress, school issues, and life and career transitions.
Therapy sessions are times to just relax and let it out. I'm a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and former School Counselor. I love working with former teachers or folks still in the education system, athletes, and folks that want to talk through spiritual issues as well. My approach blends evidence-based techniques like IFS, ACT and CBT with mindfulness practices to help you build resilience, manage stress, and find clarity. Together, we'll explore what works best for you to foster positive change and personal growth.
Cristina Snipes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27613 (Online Only)
Following a traumatic event, you may develop Post Traumatic Stress Disorder (PTSD) with persistent symptoms including guilt, shame, sadness, anger and hypervigilance.
With over 15 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.
Following a traumatic event, you may develop Post Traumatic Stress Disorder (PTSD) with persistent symptoms including guilt, shame, sadness, anger and hypervigilance.
With over 15 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.
Hello, I have a PhD in Human Services and is a Licensed Clinical Social Worker. I have experience working with the military population, domestic violence and all age group from ages 12 up to the elder population. I have worked with clients experiencing stress, anxiety, depression , couples counseling and anger issues. Clients have reported positive results and using skills that are taught to them.
Hello, I have a PhD in Human Services and is a Licensed Clinical Social Worker. I have experience working with the military population, domestic violence and all age group from ages 12 up to the elder population. I have worked with clients experiencing stress, anxiety, depression , couples counseling and anger issues. Clients have reported positive results and using skills that are taught to them.
Emily evaluates and manages patients via telehealth, and has expertise in treating individuals with a wide variety of conditions including anxiety, depression, stress management, and life adjustments , among others.
Emily Peterson received her undergraduate degree from Colby Sawyer College in New London, NH and her graduate degree from the University of North Carolina at Greensboro. She completed her Internships with Youth Opportunities, Day Treatment in Winston Salem, Yadkin County Department of Social Services, and Youth Focus Inc Psych Residential Treatment Facility Greensboro. Emily has been in practice for over 6 years and has experience in CBT, DBT, Motivational Interviewing, and Person-Centered therapy.
Emily evaluates and manages patients via telehealth, and has expertise in treating individuals with a wide variety of conditions including anxiety, depression, stress management, and life adjustments , among others.
Emily Peterson received her undergraduate degree from Colby Sawyer College in New London, NH and her graduate degree from the University of North Carolina at Greensboro. She completed her Internships with Youth Opportunities, Day Treatment in Winston Salem, Yadkin County Department of Social Services, and Youth Focus Inc Psych Residential Treatment Facility Greensboro. Emily has been in practice for over 6 years and has experience in CBT, DBT, Motivational Interviewing, and Person-Centered therapy.
Renee Santos
Clinical Social Work/Therapist, LCSWA, LCASA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Ever feel like no one understands what you're going through? Is it hard to find someone who "just gets it"? Stress, anxiety, and sadness have a way of making life harder to manage, and the reality is that many of our friends and family members aren't capable of supporting us because of their own unresolved issues. The good news is, you no longer have to push through difficult times alone.
Ever feel like no one understands what you're going through? Is it hard to find someone who "just gets it"? Stress, anxiety, and sadness have a way of making life harder to manage, and the reality is that many of our friends and family members aren't capable of supporting us because of their own unresolved issues. The good news is, you no longer have to push through difficult times alone.
If you are at a crossroads between who you've been (or been told to be), and who you long to become, I am here for you. My clients come to me because the old narratives they've been living by no longer fit, and it's time to write a new chapter marked by honesty, authenticity, and abundance. Together we explore concerns related to sexual and gender identity, religious or spiritual concerns, life transitions, relationship concerns, depression, anxiety, stress, and more. My approach is laid back and collaborative, and designed to give you space to be heard, understood, and affirmed as we explore your unique needs and goals.
If you are at a crossroads between who you've been (or been told to be), and who you long to become, I am here for you. My clients come to me because the old narratives they've been living by no longer fit, and it's time to write a new chapter marked by honesty, authenticity, and abundance. Together we explore concerns related to sexual and gender identity, religious or spiritual concerns, life transitions, relationship concerns, depression, anxiety, stress, and more. My approach is laid back and collaborative, and designed to give you space to be heard, understood, and affirmed as we explore your unique needs and goals.
Justin D Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27606 (Online Only)
I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression.
Currently accepting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.
I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression.
Currently accepting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.
I lean into the ideal that your body is capable of creating new neural pathways in your brain that allow for less stress/anxiety and more ability to learn, relate and heal.
Thank you for your interest in my practice! I am trained in the Transforming Touch modality. It is a Regulation-based approach rooted in the theory that when we experience ruptures during our developmental years, these disruptions continue to affect our lives at any age. These ruptures can be seen as challenges that are behavioral, psychological, spiritual and physical. Developmental Trauma affects every part of our growth and development. It orchestrates how we learn, how we mature, how we relate to others. Transforming Touch is an innovative way of supporting change in our nervous systems so that we can begin to hope and dream.
I lean into the ideal that your body is capable of creating new neural pathways in your brain that allow for less stress/anxiety and more ability to learn, relate and heal.
Thank you for your interest in my practice! I am trained in the Transforming Touch modality. It is a Regulation-based approach rooted in the theory that when we experience ruptures during our developmental years, these disruptions continue to affect our lives at any age. These ruptures can be seen as challenges that are behavioral, psychological, spiritual and physical. Developmental Trauma affects every part of our growth and development. It orchestrates how we learn, how we mature, how we relate to others. Transforming Touch is an innovative way of supporting change in our nervous systems so that we can begin to hope and dream.
I provide guidance for clients with a variety of mental health concerns including anxiety, OCD, depression, traumatic events, challenging childhoods, and feeling overwhelmed, stressed and “not good enough,” but most importantly, I enjoy helping folks navigate the challenges of being human in a world that is constantly telling us how we’re “supposed” to be. I strive to create a warm, non-judgmental and down-to-earth environment for clients to begin sharing their life experiences, expanding self-awareness, shifting perspectives, and letting go of unworkable patterns in order to move in a more meaningful and intentional direction.
I provide guidance for clients with a variety of mental health concerns including anxiety, OCD, depression, traumatic events, challenging childhoods, and feeling overwhelmed, stressed and “not good enough,” but most importantly, I enjoy helping folks navigate the challenges of being human in a world that is constantly telling us how we’re “supposed” to be. I strive to create a warm, non-judgmental and down-to-earth environment for clients to begin sharing their life experiences, expanding self-awareness, shifting perspectives, and letting go of unworkable patterns in order to move in a more meaningful and intentional direction.
I am a licensed clinical psychologist and specialize in the treatment of posttraumatic stress disorder (PTSD), anxiety, OCD, and mood disorders (e.
Do you find yourself often feeling anxious, worrying, replaying things over & over, or not doing things that you want or need to do because of anxiety? Are you having unwanted, intrusive thoughts? Have you been having painful trauma memories that are getting in the way? Do you always try to please others? Are you feeling down and disconnected from things or people that are important to you? If so, I may be the right therapist for you. Together, we can help you identify what is currently getting in the way of living the life you want and work to help you overcome it. My goal is to help you feel empowered to live a meaningful life.
I am a licensed clinical psychologist and specialize in the treatment of posttraumatic stress disorder (PTSD), anxiety, OCD, and mood disorders (e.
Do you find yourself often feeling anxious, worrying, replaying things over & over, or not doing things that you want or need to do because of anxiety? Are you having unwanted, intrusive thoughts? Have you been having painful trauma memories that are getting in the way? Do you always try to please others? Are you feeling down and disconnected from things or people that are important to you? If so, I may be the right therapist for you. Together, we can help you identify what is currently getting in the way of living the life you want and work to help you overcome it. My goal is to help you feel empowered to live a meaningful life.
Latoya Nelson Mason
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
Raleigh, NC 27616 (Online Only)
Waitlist for new clients
Become the architect of your future! You're not quite sure how your life got to this point and the fear of what lies ahead causes you to second guess your decisions. Your confidence has taken a hit but you are ready to find your happy place again, sleep easy at night and find the place of peace you crave. You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm. I work with you to discover what you want your life to look like and support you in developing that. I offer a safe place for you to vent, move past your fears and just BE.
Become the architect of your future! You're not quite sure how your life got to this point and the fear of what lies ahead causes you to second guess your decisions. Your confidence has taken a hit but you are ready to find your happy place again, sleep easy at night and find the place of peace you crave. You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm. I work with you to discover what you want your life to look like and support you in developing that. I offer a safe place for you to vent, move past your fears and just BE.
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Nicole Davis
Licensed Clinical Mental Health Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Raleigh, NC 27615
Feeling stuck, overwhelmed, stressed, or hopeless? You are not alone. We are living in challenging times. Reaching out for support is a brave and courageous response to the difficulties in life. I believe that a strong therapeutic relationship is one of the most valuable aspects of the counseling experience. I work with my clients to build a safe and trusting space for meaningful change. Let's work together to identify your strengths, build skills, find healing, and discover the life you desire.
Feeling stuck, overwhelmed, stressed, or hopeless? You are not alone. We are living in challenging times. Reaching out for support is a brave and courageous response to the difficulties in life. I believe that a strong therapeutic relationship is one of the most valuable aspects of the counseling experience. I work with my clients to build a safe and trusting space for meaningful change. Let's work together to identify your strengths, build skills, find healing, and discover the life you desire.
I love working with people from all different types of backgrounds and dealing with many different types of issues. I love building on people's strengths and resiliencies to help them reach their goals, improve their relationships, and overall life satisfaction. I work with children, adolescents, and adults; and people of all ethnicities, religious preferences, and sexual orientations. I have experience with a wide range of issues including depression, anxiety, trauma and post-traumatic stress, grief and loss, parenting, child development, relational issues, and LGBTQ issues.
I love working with people from all different types of backgrounds and dealing with many different types of issues. I love building on people's strengths and resiliencies to help them reach their goals, improve their relationships, and overall life satisfaction. I work with children, adolescents, and adults; and people of all ethnicities, religious preferences, and sexual orientations. I have experience with a wide range of issues including depression, anxiety, trauma and post-traumatic stress, grief and loss, parenting, child development, relational issues, and LGBTQ issues.
Shelley L. Gilmore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
My clinical interests are many, but here are a few areas of expertise: Gender and sexuality exploration and adjustment,child and adolescent development, parenting, co-parenting, skill training, depression, self-esteem, anxiety, stress management, life transitions and relationship issues.
Are you or your loved one not coping as well as in the past? Counseling can help you get back on the right path in life. I know that I can help. I love helping people of all ages through difficult times utilizing multiple types of therapy techniques incorporated into sessions. I believe that counseling is an opportunity to really be heard and helped. I provide an individual approach to each person's needs and work collaboratively with clients to achieve results!
My clinical interests are many, but here are a few areas of expertise: Gender and sexuality exploration and adjustment,child and adolescent development, parenting, co-parenting, skill training, depression, self-esteem, anxiety, stress management, life transitions and relationship issues.
Are you or your loved one not coping as well as in the past? Counseling can help you get back on the right path in life. I know that I can help. I love helping people of all ages through difficult times utilizing multiple types of therapy techniques incorporated into sessions. I believe that counseling is an opportunity to really be heard and helped. I provide an individual approach to each person's needs and work collaboratively with clients to achieve results!
Caroline Rusk
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27614 (Online Only)
These roles expanded my understanding of and empathy for academic stress, family issues, emotional trauma, and advocacy efforts for queer and trans youth.
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
These roles expanded my understanding of and empathy for academic stress, family issues, emotional trauma, and advocacy efforts for queer and trans youth.
I work with individuals (12+) on topics of LGBTQ+ concerns, anxiety, depression, emotional trauma, and family/relationship challenges. As someone who grew up in a large, blended, family, I have a deep appreciation for complex family dynamics and the challenges of adjustment. As a member of the LGBTQ community, I understand the difficulty of being in spaces where one cannot fully express their authentic self. My previous experience within a strict evangelical organization offers me perspective on healing from religious trauma. These lived experiences developed a natural compassion for others with these and other layered identities.
Michael Marcinowski
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I am Michael Marcinowski, a Licensed Clinical Mental Health Counselor (LCMHC) with 16 years of experience in the mental health field. I am passionate about helping individual adults address their unique challenges and live more fulfilling lives. My areas of specialization include depression, anxiety, panic, anger management, stress management, grief, and trauma.
I am Michael Marcinowski, a Licensed Clinical Mental Health Counselor (LCMHC) with 16 years of experience in the mental health field. I am passionate about helping individual adults address their unique challenges and live more fulfilling lives. My areas of specialization include depression, anxiety, panic, anger management, stress management, grief, and trauma.
Rachel McLean
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
Raleigh, NC 27614 (Online Only)
I specialize in supporting those struggling with anxiety, depression, adjusting to change, managing stress.
I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with adults and adolescents to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs.
I specialize in supporting those struggling with anxiety, depression, adjusting to change, managing stress.
I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with adults and adolescents to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs.
Let’s be honest, finding the RIGHT therapist is no easy task. With less than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We know…the struggle is real. Whether it's anxiety, stress, life transitions, sexuality, gender identity, or just life life’n, we're here to help.
Let’s be honest, finding the RIGHT therapist is no easy task. With less than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We know…the struggle is real. Whether it's anxiety, stress, life transitions, sexuality, gender identity, or just life life’n, we're here to help.
Eloise Schaerlaken
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Raleigh, NC 27612
I help those needing support coping with a recent breakup, who want to rebuild closeness within their romantic relationships, wanting to explore their past selves in order to feel more connected to who they & find what's "missing". I offer an open and inviting space where my clients can work through new and confusing feelings or cope with the resurfacing of older wounds. I work with individuals and couples struggling with relationship issues, attachment, intimacy, negative conflict cycles, parenting/co-parenting dynamics, parent-child relationships, communication, anxiety, stress and impacts of divorce and/or other life transition.
I help those needing support coping with a recent breakup, who want to rebuild closeness within their romantic relationships, wanting to explore their past selves in order to feel more connected to who they & find what's "missing". I offer an open and inviting space where my clients can work through new and confusing feelings or cope with the resurfacing of older wounds. I work with individuals and couples struggling with relationship issues, attachment, intimacy, negative conflict cycles, parenting/co-parenting dynamics, parent-child relationships, communication, anxiety, stress and impacts of divorce and/or other life transition.
Inspiring Hope Counseling & Recovery PLLC
Counselor, MA, LCMHC, LCAS, BCCC
Verified Verified
Raleigh, NC 27613
I'm a Christian Counselor who specializes in Grief, Depression, Insomnia, Overthinking/Anxiety, Behavior Issues in Kids, Work/Life Stress, Self-Esteem, Trauma, Adult Child of Alcoholics Families and Alcohol/Substance Use.
I’ll be honest with you, change can be challenging, but you and I both know that if nothing changes, nothing changes. Maybe you’re ready to make a change, but you just don’t know where to begin. Perhaps you’ve started making changes, and you’ve hit a roadblock on your journey. I know that it takes courage to seek help when life hurts. It can be difficult to know what to do when you’re under stress. You might feel lost, but there is hope. You don’t have to figure it out alone. Sometimes an objective point of view is what you need to get back on track. It’s my genuine desire to see you grow.
I'm a Christian Counselor who specializes in Grief, Depression, Insomnia, Overthinking/Anxiety, Behavior Issues in Kids, Work/Life Stress, Self-Esteem, Trauma, Adult Child of Alcoholics Families and Alcohol/Substance Use.
I’ll be honest with you, change can be challenging, but you and I both know that if nothing changes, nothing changes. Maybe you’re ready to make a change, but you just don’t know where to begin. Perhaps you’ve started making changes, and you’ve hit a roadblock on your journey. I know that it takes courage to seek help when life hurts. It can be difficult to know what to do when you’re under stress. You might feel lost, but there is hope. You don’t have to figure it out alone. Sometimes an objective point of view is what you need to get back on track. It’s my genuine desire to see you grow.
See more therapy options for Raleigh
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