Sleep or Insomnia Therapists in Raleigh, NC
![Photo of Laye Traore, MEd, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/df6fc761-f068-4cb0-83f7-a3a968dd2358/1/320x400.jpeg)
I am accepting new clients and have immediate availability! Life can sometimes push us into becoming a version of ourselves we don't recognize anymore. My ideal client doesn't just have one issue...they have many issues, like we all do! Even when your needs cant be easily defined, I will help you open up to making healthy behavioral changes. I will help you learn new coping skills that will help you move closer to your goals. I will support you in becoming the you, you want to be! I also work with couples and can help you find the relationship you're dreaming of.
I am accepting new clients and have immediate availability! Life can sometimes push us into becoming a version of ourselves we don't recognize anymore. My ideal client doesn't just have one issue...they have many issues, like we all do! Even when your needs cant be easily defined, I will help you open up to making healthy behavioral changes. I will help you learn new coping skills that will help you move closer to your goals. I will support you in becoming the you, you want to be! I also work with couples and can help you find the relationship you're dreaming of.
![Photo of Chris S Lee, LPC Int, Pre-Licensed Professional](https://photos.psychologytoday.com/f608127d-3d09-479c-b1cc-d84f5502bed5/1/320x400.jpeg)
Accepting new clients (in-person and telehealth) - Life can be a struggle, and often, you can feel unheard, battling with trauma and the stressors of life from work to school to family. These challenges alone can be so draining, demanding and overwhelming. My goal is to best benefit you by helping you see the importance of seeking professional help when experiencing these issues in utilizing different evidence-based practices to help you cope with your problems and also to be able to navigate effectively to live a productive and fulfilling life.
Accepting new clients (in-person and telehealth) - Life can be a struggle, and often, you can feel unheard, battling with trauma and the stressors of life from work to school to family. These challenges alone can be so draining, demanding and overwhelming. My goal is to best benefit you by helping you see the importance of seeking professional help when experiencing these issues in utilizing different evidence-based practices to help you cope with your problems and also to be able to navigate effectively to live a productive and fulfilling life.
![Photo of Kosta Petrogeorge, LMFT, CSAT, MDiv, Marriage & Family Therapist](https://photos.psychologytoday.com/93e1d803-6cf8-4f60-b399-17f13f5c36c4/2/320x400.jpeg)
Kosta Petrogeorge
Marriage & Family Therapist, LMFT, CSAT, MDiv
Verified Verified
Raleigh, NC 27616 (Online Only)
Rather than subscribing to the traditional adage of counseling, “meet clients where they’re at”, Kosta embraces the viewpoint, “meet clients where they dream!” (Steve Andrew). NIKA Therapy is a private practice that utilizes the finest professional tools & evidence-based practices. Kosta is an experienced professional therapist that leads you to explore & navigate the challenges you face. With many years in helping individuals, couples and parents, he is skilled, intentional and compassionate, as he guides you to proactively address a broad scope of concerns.
Rather than subscribing to the traditional adage of counseling, “meet clients where they’re at”, Kosta embraces the viewpoint, “meet clients where they dream!” (Steve Andrew). NIKA Therapy is a private practice that utilizes the finest professional tools & evidence-based practices. Kosta is an experienced professional therapist that leads you to explore & navigate the challenges you face. With many years in helping individuals, couples and parents, he is skilled, intentional and compassionate, as he guides you to proactively address a broad scope of concerns.
![Photo of Jenna Little, MA, MS, LCMHCA, RDN, RYT-200, Counselor](https://photos.psychologytoday.com/c5ffa5e3-ba4f-45f7-a34a-dab54e4bb6e3/2/320x400.jpeg)
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
![Photo of Martha L Villafrade, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c7f231b-04e0-4b67-a861-0656ebf577e3/1/320x400.jpeg)
Martha L Villafrade
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
![Photo of Cynthia Forsley, MA, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/350cf3bb-12f6-465c-bb36-b7ab1ade3149/1/320x400.jpeg)
Are you experiencing pain, frustration, or feeling stuck? I deeply respect your bravery in seeking healing and growth. Whether you're grappling with trauma, facing family challenges, or wrestling with inner turmoil, know that positive change is within reach. I extend a warm invitation into a space of dignity, optimism, security, and empowerment to facilitate your journey of transformation. I extend a warm invitation into a space of dignity, optimism, security, and empowerment to facilitate your journey of transformation.
Are you experiencing pain, frustration, or feeling stuck? I deeply respect your bravery in seeking healing and growth. Whether you're grappling with trauma, facing family challenges, or wrestling with inner turmoil, know that positive change is within reach. I extend a warm invitation into a space of dignity, optimism, security, and empowerment to facilitate your journey of transformation. I extend a warm invitation into a space of dignity, optimism, security, and empowerment to facilitate your journey of transformation.
![Photo of Michelle Chiaramonte, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68a2b1bb-a63d-4bc1-af3c-9efcef66e7a7/1/320x400.jpeg)
Looking for answers? Therapy can help. Whether you are struggling with mood issues, frustration with family problems, your relationship is hurting, ineffective communication or challenging life transitions, you are in the right place! I provide counseling to individuals, couples, and families focused on Anxiety/Depression, Marriage & Couples Counseling, Postpartum Issues, and Family Counseling.
Looking for answers? Therapy can help. Whether you are struggling with mood issues, frustration with family problems, your relationship is hurting, ineffective communication or challenging life transitions, you are in the right place! I provide counseling to individuals, couples, and families focused on Anxiety/Depression, Marriage & Couples Counseling, Postpartum Issues, and Family Counseling.
![Photo of Cristina Snipes, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07c141b7-207f-4a39-b5fa-55e378977e5a/2/320x400.jpeg)
Cristina Snipes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27613 (Online Only)
With over 15 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.
With over 15 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.
![Photo of Jessica Cuttance - Jessica Cuttance at Nourish Carolina Counseling, MS, LCMHC, CYT, Counselor](https://photos.psychologytoday.com/e5f02cb2-4dda-4a55-ba2a-0f0b3856c49d/1/320x400.png)
Jessica Cuttance at Nourish Carolina Counseling
Counselor, MS, LCMHC, CYT
Verified Verified
2 Endorsed
Raleigh, NC 27609
Are you struggling to connect with yourself and others? Are emotional difficulties impacting your ability to show up authentically in the world? Do you suspect there might be deeper, more complex themes you have not yet explored about yourself or your past that contribute to your current state? If so, I would love to work with you! I will accept you for exactly who you are, without judgment. Together, we will ease restore balance in your nervous system, build emotional resilience, increase your capacity for positive emotions, and develop behaviors consistent with your most authentic, organic self.
Are you struggling to connect with yourself and others? Are emotional difficulties impacting your ability to show up authentically in the world? Do you suspect there might be deeper, more complex themes you have not yet explored about yourself or your past that contribute to your current state? If so, I would love to work with you! I will accept you for exactly who you are, without judgment. Together, we will ease restore balance in your nervous system, build emotional resilience, increase your capacity for positive emotions, and develop behaviors consistent with your most authentic, organic self.
![Photo of Denise F Robertson, MSW, LCSW, QDDP, QMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d272db6d-9825-4794-bbc3-fd94c51d2aed/2/320x400.jpeg)
Denise F Robertson
Clinical Social Work/Therapist, MSW, LCSW, QDDP, QMHP
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
I utilze a holistic approach, DBT, CBT, Solution Focused Therapy, and Goal Setting. A therapeutic alliance will be developed centering around empathy, acceptance, and compassion. Life will become less stressful, more manageable, healthier, and happier! There are solutions that will improve coping skills, communication, stress management, relational problems, and any obstacle you may be encountering.
I utilze a holistic approach, DBT, CBT, Solution Focused Therapy, and Goal Setting. A therapeutic alliance will be developed centering around empathy, acceptance, and compassion. Life will become less stressful, more manageable, healthier, and happier! There are solutions that will improve coping skills, communication, stress management, relational problems, and any obstacle you may be encountering.
![Photo of Ben M Yarborough, LCMHCA, Counselor](https://photos.psychologytoday.com/3dae3b64-cce9-4cc9-afd5-f0760af41659/3/320x400.jpeg)
Welcome, I am glad you are here! Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
Welcome, I am glad you are here! Therapy can help everyone, not just those with a "diagnosis." In everyday life, challenges are thrown at us that we can't always work out on our own. I help people process these challenges as they occur. Death of a loved one, relationship issues, work stressors, life transitions, etc - can be upsetting, distracting and decrease overall happiness and quality of life. Evidence has shown that people who have an unbiased, safe space to process these events move through them more quickly, gain clarity, improve productivity and ultimately thrive in their lives.
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![Photo of Kelley Baughman, LCMHCA, MA, Counselor](https://photos.psychologytoday.com/f4c4a2f4-c639-41d0-8a9d-fa5a0be4d951/1/320x400.jpeg)
I am passionate about walking alongside clients on their unique life journey, while supporting and encouraging them to meet their goals. I am here to meet you where you are, and to see you as a whole person. I aim to empower clients by not just focusing on the problem, but on the entirety of the individual and their surrounding environment.
I am passionate about walking alongside clients on their unique life journey, while supporting and encouraging them to meet their goals. I am here to meet you where you are, and to see you as a whole person. I aim to empower clients by not just focusing on the problem, but on the entirety of the individual and their surrounding environment.
![Photo of Mindy McDowell, MEd, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/51aa40e6-4119-42df-9558-0c6931d2713f/3/320x400.jpeg)
Licensed in NC and CO! Finding a counselor is hard. It takes courage to reach out at a time when you're feeling most vulnerable. Whether you're struggling with anxiety, depression, a life transition, or whatever has brought you here, my role is to provide safe and non-judgmental support. I will assist you in reaching the goals you have for yourself by helping you to exercise your own strengths, rather than to give you advice. Together, we can discover and work towards solutions that benefit you and your unique set of circumstances. I welcome the opportunity to meet you!
Licensed in NC and CO! Finding a counselor is hard. It takes courage to reach out at a time when you're feeling most vulnerable. Whether you're struggling with anxiety, depression, a life transition, or whatever has brought you here, my role is to provide safe and non-judgmental support. I will assist you in reaching the goals you have for yourself by helping you to exercise your own strengths, rather than to give you advice. Together, we can discover and work towards solutions that benefit you and your unique set of circumstances. I welcome the opportunity to meet you!
![Photo of Allison Yost, MA/EdS, LCMHC, CYT](https://photos.psychologytoday.com/ea23a56f-2176-44ec-89eb-a131e7790b50/2/320x400.jpeg)
Allison Yost
Licensed Clinical Mental Health Counselor, MA/EdS, LCMHC, CYT
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
We have all experienced times when we have felt disconnected, insecure, and uninspired. It can seem frightening to decide to reach out to a therapist for help, and I applaud the courage involved in you taking this step. How you are feeling now, or have felt in the past, does not have to be the way you feel for the rest of your life. Therapy is an opportunity for you to examine which beliefs and behaviors no longer serve you and to develop new perspectives that facilitate a greater sense of contentment.
We have all experienced times when we have felt disconnected, insecure, and uninspired. It can seem frightening to decide to reach out to a therapist for help, and I applaud the courage involved in you taking this step. How you are feeling now, or have felt in the past, does not have to be the way you feel for the rest of your life. Therapy is an opportunity for you to examine which beliefs and behaviors no longer serve you and to develop new perspectives that facilitate a greater sense of contentment.
![Photo of Angeline Martin Woodson, PhD, LCMHC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/101a8343-4c7b-47dd-84d7-25fddda3cb4d/1/320x400.jpeg)
Angeline Martin Woodson
Licensed Professional Counselor, PhD, LCMHC-S, NCC
Verified Verified
Raleigh, NC 27607
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
![Photo of Levi Galford - Thriveworks Counseling & Child Therapy NE Raleigh, Counselor](https://photos.psychologytoday.com/bf2421c8-d2a1-4ce7-828e-1b4d29eb7af2/1/320x400.jpeg)
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Layla Brinkley Williams, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e74a21c4-ee74-4503-8e4f-02137bbdc16b/2/320x400.jpeg)
Layla Brinkley Williams
Clinical Social Work/Therapist, LCSWA
Verified Verified
3 Endorsed
Raleigh, NC 27615
As a clinician, I have experience working with clients of all ages in both individual and group sessions. I help my clients in building their self-esteem, developing healthy coping skills, addressing experiences of trauma, working through distress related to life transitions, improving communication, and setting appropriate boundaries within relationships.
As a clinician, I have experience working with clients of all ages in both individual and group sessions. I help my clients in building their self-esteem, developing healthy coping skills, addressing experiences of trauma, working through distress related to life transitions, improving communication, and setting appropriate boundaries within relationships.
![Photo of Cheri Coats, MA, LCAS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/c7b6b436-f325-4bcd-900d-a56f83a0bc55/1/320x400.jpeg)
Cheri Coats
Licensed Professional Counselor, MA, LCAS, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27661
I enjoy working with adolescents and adults who are going through transition/change, need extra support, or are dealing with on-going struggles. I see therapy as collaborative between therapist and client. I strive to get to know clients on an individual level including your strengths, challenges, goals, and beliefs. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to reach your life goals. I find that clients appreciate that I am compassionate but direct.
I enjoy working with adolescents and adults who are going through transition/change, need extra support, or are dealing with on-going struggles. I see therapy as collaborative between therapist and client. I strive to get to know clients on an individual level including your strengths, challenges, goals, and beliefs. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to reach your life goals. I find that clients appreciate that I am compassionate but direct.
![Photo of Connie Horne - Crocus Counseling and Life Coaching, PLLC, MA, LCMHCS](https://photos.psychologytoday.com/41b724cf-21fa-43c3-a857-f817b869dcf2/1/320x400.png)
Crocus Counseling and Life Coaching, PLLC
MA, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27658 (Online Only)
I enjoy working with LGBTQIA+, people in non traditional relationships, families, individuals with depression, anxiety, stress management, work conflicts, life transitions, ADHD and grief/loss. I use a combination of several theoretical approaches along with humor to assist people/families with working through many of life's difficult transitions. I have a very honest and direct approach which includes at times therapeutic self-disclosure that some people find refreshing. I am here to help you on your journey to a new positive you. I would love to welcome you into a environment that helps you feel accepted and not judged.
I enjoy working with LGBTQIA+, people in non traditional relationships, families, individuals with depression, anxiety, stress management, work conflicts, life transitions, ADHD and grief/loss. I use a combination of several theoretical approaches along with humor to assist people/families with working through many of life's difficult transitions. I have a very honest and direct approach which includes at times therapeutic self-disclosure that some people find refreshing. I am here to help you on your journey to a new positive you. I would love to welcome you into a environment that helps you feel accepted and not judged.
![Photo of Clodagh O' Herlihy, MFT, CCHT, Marriage & Family Therapist](https://photos.psychologytoday.com/299f67e6-9858-4296-b8b9-8255db09639d/1/320x400.jpeg)
Currently, I have openings for individuals and couples. We can be discerning, intuitive, & emotionally intelligent in our selection of partners. However, we won't know how real our love is until we go through the fire of conflict and stay centered in the face of feedback. The clients that show up in my office need support with conflict, abuse, trauma, mood disorders, ADHD, commitment, relationship and sexual intimacy. Clients want to feel worthy of love and establish trust and commitment in their relationships. Clients want to be heard, seen, loved for who they are and be open to reciprocity in love.
Currently, I have openings for individuals and couples. We can be discerning, intuitive, & emotionally intelligent in our selection of partners. However, we won't know how real our love is until we go through the fire of conflict and stay centered in the face of feedback. The clients that show up in my office need support with conflict, abuse, trauma, mood disorders, ADHD, commitment, relationship and sexual intimacy. Clients want to feel worthy of love and establish trust and commitment in their relationships. Clients want to be heard, seen, loved for who they are and be open to reciprocity in love.
See more therapy options for Raleigh
Nearby Sleep or Insomnia Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Research Triangle Park
- Rolesville
- Wake Forest