Prolonged Exposure Therapy in Raleigh, NC
I deliver evidence-based interventions with compassion, genuineness, humor, empathy, and professionalism. You can’t surprise me and I won’t judge you. My goal is to help you heal and develop self-compassion with the skills you need to cope. Every individual is unique and I believe there is no “one size fits all” when it comes to psychological care because you are not your diagnosis. I will draw on your strengths to decrease distress, improve resilience, and work through barriers to experiencing whole-hearted well-being.
I deliver evidence-based interventions with compassion, genuineness, humor, empathy, and professionalism. You can’t surprise me and I won’t judge you. My goal is to help you heal and develop self-compassion with the skills you need to cope. Every individual is unique and I believe there is no “one size fits all” when it comes to psychological care because you are not your diagnosis. I will draw on your strengths to decrease distress, improve resilience, and work through barriers to experiencing whole-hearted well-being.
Amber Rae Apostol
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Accepting new clients! Do you feel like something is holding you back from living your best life? As a licensed therapist, I’ve always been passionate about helping others. Whether you're struggling with anxiety, depression, bipolar disorder, trauma, or simply feeling stuck in your current situation, I'm here to provide support and guidance to help you overcome these challenges. I specialize in using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help my clients achieve their goals.
Accepting new clients! Do you feel like something is holding you back from living your best life? As a licensed therapist, I’ve always been passionate about helping others. Whether you're struggling with anxiety, depression, bipolar disorder, trauma, or simply feeling stuck in your current situation, I'm here to provide support and guidance to help you overcome these challenges. I specialize in using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help my clients achieve their goals.
Limitless Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Raleigh, NC 27610 (Online Only)
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
5 Endorsed
Raleigh, NC 27609 (Online Only)
Welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
Welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
Robert B. Mitchell-Creative Solutions Counseling
Licensed Professional Counselor, LPC
Verified Verified
Raleigh, NC 27612
Hi. I am Bob Mitchell and I am a Licensed Professional Counselor (LPC), a Certified Employee Assistance Professional (CEAP), and a Certified Life Coach (CLC). I am a graduate of Asbury College, (B.A. Biblical Studies) and East Carolina University (Ma. ed. Counselor Education) and I have worked in the mental health field for over 25 years working with individuals, couples, troubled teenagers, and adults. I am an individual practitioner in Raleigh. People who come to me are often struggling with individual life issues and/or mental health issues that require a professional touch.
Hi. I am Bob Mitchell and I am a Licensed Professional Counselor (LPC), a Certified Employee Assistance Professional (CEAP), and a Certified Life Coach (CLC). I am a graduate of Asbury College, (B.A. Biblical Studies) and East Carolina University (Ma. ed. Counselor Education) and I have worked in the mental health field for over 25 years working with individuals, couples, troubled teenagers, and adults. I am an individual practitioner in Raleigh. People who come to me are often struggling with individual life issues and/or mental health issues that require a professional touch.
One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.
Martha L Villafrade
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Raleigh, NC 27607 (Online Only)
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
I believe that a single approach doesn’t fit everyone. Therapy is a difficult journey to begin, and an even tougher one to continue. Each person is at a different point of that journey, and my job is to help them along when needed. Whether we only meet for a consultation, or you decide you'd like to work together, my hope is that you take something valuable from our meeting.
Victoria L Scott
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH, LCPC
Verified Verified
2 Endorsed
Raleigh, NC 27601 (Online Only)
I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor and I have worked with individuals, couples, families and groups. I am licensed in MS, NV, CO,SD, TX, LA, AL, GA, VA, AZ and NC.
I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor and I have worked with individuals, couples, families and groups. I am licensed in MS, NV, CO,SD, TX, LA, AL, GA, VA, AZ and NC.
Andrea Jordan
Licensed Professional Counselor, LPC, CCTP, NCC, MA
Verified Verified
Raleigh, NC 27615 (Online Only)
Accepting new clients- Starting therapy can be an intimidating process. My desire as a counselor is to provide a safe, supportive environment where you are free to be your authentic self and explore your thoughts and feelings at your own pace. Together, we will investigate your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. I aim to work collaboratively with you to create and achieve goals and find balance in your life.
Accepting new clients- Starting therapy can be an intimidating process. My desire as a counselor is to provide a safe, supportive environment where you are free to be your authentic self and explore your thoughts and feelings at your own pace. Together, we will investigate your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. I aim to work collaboratively with you to create and achieve goals and find balance in your life.
Georgia Harrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605 (Online Only)
Trauma can affect us in many ways and can often feel like a process that is never ending. Through it all, it is important to remember that you have power within yourself and deserve to feel better. There are many ways to overcome this and create the life you want. My hope is that I can support you as you are finding your way through.
Trauma can affect us in many ways and can often feel like a process that is never ending. Through it all, it is important to remember that you have power within yourself and deserve to feel better. There are many ways to overcome this and create the life you want. My hope is that I can support you as you are finding your way through.
Raymond Edwin Jeanes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27612 (Online Only)
Dealing with feelings of anxiety, depression, hopelessness, PTSD, and other emotional struggles can be challenging. But by seeking help, you've taken an important first step towards overcoming these obstacles. As a therapist with extensive clinical experience in these areas, I bring empathy, compassion, and expertise to every session.
Dealing with feelings of anxiety, depression, hopelessness, PTSD, and other emotional struggles can be challenging. But by seeking help, you've taken an important first step towards overcoming these obstacles. As a therapist with extensive clinical experience in these areas, I bring empathy, compassion, and expertise to every session.
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Stephaney Cooper - NOCD
Marriage & Family Therapist, LMFT
Verified Verified
Raleigh, NC 27612 (Online Only)
I am passionate about helping people and that is why I love working with people in areas they may feel stuck to create positive changes. I believe it is important to create a safe non-judgmental atmosphere where we normalize experiences and collaborate. I specialize in working with anxiety and trauma and work hard on teaching you skills and tools to have long-term relief. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
I am passionate about helping people and that is why I love working with people in areas they may feel stuck to create positive changes. I believe it is important to create a safe non-judgmental atmosphere where we normalize experiences and collaborate. I specialize in working with anxiety and trauma and work hard on teaching you skills and tools to have long-term relief. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
Compassionate and confidential counseling and psychological testing for children, teens, and adults. Are you struggling with life stressors, grief, trauma, loss, or social/relationship problems? We can help. Do you need therapy for bipolar disorder, PTSD, OCD, anxiety, or depression? We can help with that too. Do you need psychological testing for ADHD, LD, or mental disorders? You guessed it - we can help. We are gender affirming, LGBTQ+ friendly, and we welcome all races, ethnicities, religions, cultures, abilities. We don't claim to specialize in everything, but we will do our best to match you to a great therapist.
Compassionate and confidential counseling and psychological testing for children, teens, and adults. Are you struggling with life stressors, grief, trauma, loss, or social/relationship problems? We can help. Do you need therapy for bipolar disorder, PTSD, OCD, anxiety, or depression? We can help with that too. Do you need psychological testing for ADHD, LD, or mental disorders? You guessed it - we can help. We are gender affirming, LGBTQ+ friendly, and we welcome all races, ethnicities, religions, cultures, abilities. We don't claim to specialize in everything, but we will do our best to match you to a great therapist.
Larry T. Waxman
Licensed Professional Counselor, MA, LCMHC, QS
Verified Verified
1 Endorsed
Raleigh, NC 27606
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
Amelia Kelley
Licensed Professional Counselor, PhD, MS, LCMHC, ATR, RYT
Verified Verified
14 Endorsed
Raleigh, NC 27608
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
Morgan Rodgers
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27610 (Online Only)
I specialize in anxiety, depression, eating disorders, and trauma. I would love to help you learn some new skills to cope with your concerns. By learning new skills, you will be able to apply them when you need them to meet not only your short term goals but your long term goals as well. I work with ages 11 and older. Some theoretical orientations that I use are Dialectical Behavior Therapy, Radically Open DBT, Prolonged Exposure, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use a comprehensive approach to therapy and determine which method is best suited for each client.
I specialize in anxiety, depression, eating disorders, and trauma. I would love to help you learn some new skills to cope with your concerns. By learning new skills, you will be able to apply them when you need them to meet not only your short term goals but your long term goals as well. I work with ages 11 and older. Some theoretical orientations that I use are Dialectical Behavior Therapy, Radically Open DBT, Prolonged Exposure, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use a comprehensive approach to therapy and determine which method is best suited for each client.
Are you struggling with past trauma or self-confidence issues? Healing from past traumatic experiences can feel overwhelming, but you don't have to do it alone. I specialize in helping women heal and reclaim their power. Together, we'll work through the challenges you are facing, so you can thrive and live the life you deserve. I am dedicated to to guiding you through the healing process with compassion and expertise. My approach is tailored to your unique experiences, helping you uncover and understand the root causes of your pain. Together, we'll work together to heal the emotional wounds that have been holding you back.
Are you struggling with past trauma or self-confidence issues? Healing from past traumatic experiences can feel overwhelming, but you don't have to do it alone. I specialize in helping women heal and reclaim their power. Together, we'll work through the challenges you are facing, so you can thrive and live the life you deserve. I am dedicated to to guiding you through the healing process with compassion and expertise. My approach is tailored to your unique experiences, helping you uncover and understand the root causes of your pain. Together, we'll work together to heal the emotional wounds that have been holding you back.
Dr. Sherri Newpol
Psychologist, PsyD, HSP-P
Verified Verified
5 Endorsed
Raleigh, NC 27608 (Online Only)
Hello! I'm a seasoned psychologist who welcomes people with complex issues. If you have multiple diagnoses, facing a life transition such as divorce or new career, or planning for surgery or retirement...I want to work with you. I enjoy working with medical practices helping people navigate bariatric or other surgeries. I have a passion helping people overcome trauma using Prolonged Exposure. I have specialized training in addictions and eating disorders. People return to my practice when facing new life challenges. Couples make fast positive changes under my care. Let's start your journey today. I respond to all inquiries.
Hello! I'm a seasoned psychologist who welcomes people with complex issues. If you have multiple diagnoses, facing a life transition such as divorce or new career, or planning for surgery or retirement...I want to work with you. I enjoy working with medical practices helping people navigate bariatric or other surgeries. I have a passion helping people overcome trauma using Prolonged Exposure. I have specialized training in addictions and eating disorders. People return to my practice when facing new life challenges. Couples make fast positive changes under my care. Let's start your journey today. I respond to all inquiries.
Dr. Jennifer W. Howell
Psychologist, PhD
Verified Verified
2 Endorsed
Raleigh, NC 27612 (Online Only)
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.
Engaging in therapy is an important commitment and can be difficult to fit in with the rest of life's responsibilities. Perhaps you've tried therapy before and found it unhelpful, or worry that constant engagement in therapy is required for lasting change. Trying to cope with the aftermath of trauma, or the way anxiety symptoms can disrupt a day, or having the same fight again and again with a partner can seem to take all of your energy and motivation. Life is often stressful and chaotic, and the times when we feel most stretched thin are the times we need the most support and change.
Do you feel lonely in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help. I have been there myself and I too needed help and support.
Do you feel lonely in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help. I have been there myself and I too needed help and support.
