Feminist Therapists in Raleigh, NC
Morgan Kelly
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27606
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
My theoretical approach utilizes Existentialist Therapy, Feminist Therapy, Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
Hey there! My therapeutic approach is a simple one: everyone and anyone is welcome in my office, I believe that you are the expert on you, and as your therapist it is my role to help you facilitate progress towards your life goals and/or settling any conflicts you might be facing. For us, that begins by simply building rapport and a sense of transparency between you and myself. As a therapist, I’ve gained clinical experience with clients working through anxiety, depression, stress, academic concerns, family turmoil, identity concerns, body image concerns (specializing with males) as well as emotional, physical and sexual trauma.
My theoretical approach utilizes Existentialist Therapy, Feminist Therapy, Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
Hey there! My therapeutic approach is a simple one: everyone and anyone is welcome in my office, I believe that you are the expert on you, and as your therapist it is my role to help you facilitate progress towards your life goals and/or settling any conflicts you might be facing. For us, that begins by simply building rapport and a sense of transparency between you and myself. As a therapist, I’ve gained clinical experience with clients working through anxiety, depression, stress, academic concerns, family turmoil, identity concerns, body image concerns (specializing with males) as well as emotional, physical and sexual trauma.
I use a trauma-informed, feminist approach that focuses on your values, identities, and relationships.
Hello! I provide in-person, telehealth, and walk-and-talk counseling for adults and teens seeking healing and empowerment from difficulties with relationships, self-worth, trauma, and lacking passion or uncertainty about your place and direction in life. We might be a good fit if you like a more collaborative and relaxed approach (no “expert” ego here), want someone who highlights your strengths yet also holds you accountable to making meaningful changes, and appreciate a little humor to balance out the heavier work.
I use a trauma-informed, feminist approach that focuses on your values, identities, and relationships.
Hello! I provide in-person, telehealth, and walk-and-talk counseling for adults and teens seeking healing and empowerment from difficulties with relationships, self-worth, trauma, and lacking passion or uncertainty about your place and direction in life. We might be a good fit if you like a more collaborative and relaxed approach (no “expert” ego here), want someone who highlights your strengths yet also holds you accountable to making meaningful changes, and appreciate a little humor to balance out the heavier work.
Depending on the age and presenting concerns, I incorporate mindfulness, cognitive behavioral, strengths-based, and feminist therapies.
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
Depending on the age and presenting concerns, I incorporate mindfulness, cognitive behavioral, strengths-based, and feminist therapies.
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
During sessions, I often use aspects of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), EMDR, Motivational Interviewing, Mindfulness, and Art Therapy, while utilizing an Intersectional Feminist and Health At Every Size lens.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
During sessions, I often use aspects of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), EMDR, Motivational Interviewing, Mindfulness, and Art Therapy, while utilizing an Intersectional Feminist and Health At Every Size lens.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
I base my work on attachment and feminist theories.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
I base my work on attachment and feminist theories.
Hello! I enjoy supporting neurodivergent children, adolescents, and adults. I focus on challenges with emotional regulation, self-esteem, anxiety, social interactions, depression, school success, and life transitions. I also enjoy working with identity challenges and development. I strive to help my clients gain a better understanding of their past and present selves and explore what values they want to guide them moving forward. I love incorporating hands-on and experiential exercises into my work.
Hannah Johnson
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27605
I describe myself as an integrative counselor who embraces feminist, person-centered, motivational interviewing (MI), and psychodynamic therapy depending on the client’s needs.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
I describe myself as an integrative counselor who embraces feminist, person-centered, motivational interviewing (MI), and psychodynamic therapy depending on the client’s needs.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
I do my best to have social justice and black feminist perspectives throughout my sessions.
Hello! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks.
I do my best to have social justice and black feminist perspectives throughout my sessions.
Hello! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks.
Lindsay Carter
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
Raleigh, NC 27605 (Online Only)
Technically speaking, I use an integrative approach that includes accelerated experiential dynamic psychotherapy (AEDP), internal family systems (IFS), attachment theory, feminist theory, polyvagal theory, acceptance and commitment therapy (ACT), and mindfulness.
Change is hard. Our nervous systems can interpret even the most well-intentioned changes as threats, which means sometimes it can be difficult to understand why we feel or behave the way we do. I deeply respect that, as social creatures, we are wired to process transitions through connection with others. I often find that what my clients believe are character flaws are actually intelligent coping responses—they served an important purpose at one point but are no longer helpful in their current lives.
Technically speaking, I use an integrative approach that includes accelerated experiential dynamic psychotherapy (AEDP), internal family systems (IFS), attachment theory, feminist theory, polyvagal theory, acceptance and commitment therapy (ACT), and mindfulness.
Change is hard. Our nervous systems can interpret even the most well-intentioned changes as threats, which means sometimes it can be difficult to understand why we feel or behave the way we do. I deeply respect that, as social creatures, we are wired to process transitions through connection with others. I often find that what my clients believe are character flaws are actually intelligent coping responses—they served an important purpose at one point but are no longer helpful in their current lives.
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Raleigh, NC 27615 (Online Only)
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
I use an integrative approach that is informed by Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Narrative Therapy, and Feminist Theory, and parts work, and I believe in working together to create a plan that feels right for you.
Hi there! My name is Bekah, and I am a therapist at Three Oaks Behavioral Health & Wellness. I enjoy working with adults and teens on topics including identity, LGBTQ+ matters, self-esteem, life transitions, relationships, stress, depression, and inner child work. I am deeply passionate about working with folks seeking to unpack experiences of religious harm and spiritual abuse. I’ve experienced firsthand how isolating and confusing re-evaluating long-held belief systems can be, and I would love to support you as you identify what holds meaning for you and begin creating a life that aligns with your values.
I use an integrative approach that is informed by Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Narrative Therapy, and Feminist Theory, and parts work, and I believe in working together to create a plan that feels right for you.
Hi there! My name is Bekah, and I am a therapist at Three Oaks Behavioral Health & Wellness. I enjoy working with adults and teens on topics including identity, LGBTQ+ matters, self-esteem, life transitions, relationships, stress, depression, and inner child work. I am deeply passionate about working with folks seeking to unpack experiences of religious harm and spiritual abuse. I’ve experienced firsthand how isolating and confusing re-evaluating long-held belief systems can be, and I would love to support you as you identify what holds meaning for you and begin creating a life that aligns with your values.
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I use evidence-based approaches such as ACT, DBT, CBT and IFS, while incorporating a trauma-informed, feminist and multicultural lens.
Hello! Thank you for taking the time to view my profile. I value creating a therapeutic space in which individuals of all identities can feel safe to explore their thoughts/emotions and address challenging aspects of their life in which they may need support navigating. As a lesbian identifying clinician, I have a passion for working with folks from the LGBTQ+ community. I also have an interest in working with those navigating anxiety, depression, trauma, family/relationship issues, life transitions/stress, and self-esteem concerns.
I use evidence-based approaches such as ACT, DBT, CBT and IFS, while incorporating a trauma-informed, feminist and multicultural lens.
Hello! Thank you for taking the time to view my profile. I value creating a therapeutic space in which individuals of all identities can feel safe to explore their thoughts/emotions and address challenging aspects of their life in which they may need support navigating. As a lesbian identifying clinician, I have a passion for working with folks from the LGBTQ+ community. I also have an interest in working with those navigating anxiety, depression, trauma, family/relationship issues, life transitions/stress, and self-esteem concerns.
I am currently accepting new clients for ADHD evaluations and individual therapy. My clinical style is inquisitive, direct, humorous, and warm. I maintain a feminist, sex-positive, and social justice-oriented lens in my clinical work.
I am currently accepting new clients for ADHD evaluations and individual therapy. My clinical style is inquisitive, direct, humorous, and warm. I maintain a feminist, sex-positive, and social justice-oriented lens in my clinical work.
Dani Leah Strauss
Clinical Social Work/Therapist, MSW, LCSW, E-RYT
Verified Verified
Raleigh, NC 27601 (Online Only)
I am a queer, feminist, sex-positive therapist committed to creating a therapeutic space where all of the parts of you feel welcome and at ease.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
I am a queer, feminist, sex-positive therapist committed to creating a therapeutic space where all of the parts of you feel welcome and at ease.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
Gillian R. Galdy Counseling, PLLC
Counselor, LCMHCA, NCC, MS
Verified Verified
1 Endorsed
Raleigh, NC 27601
As an anti-racist, intersectional feminist, I believe in the constant and ever evolving pursuit of social, racial, gender, sexual, economic, and environmental justice. My goal in working with my clients is to address their concerns as a co-collaborator and ally. I work from a Relational/Cultural theoretical orientation, meaning that I believe the therapeutic relationship is a key to healing within treatment. I take an eclectic approach to counseling utilizing interventions from various theories in order to best serve the needs of the individual, couple, and family.
As an anti-racist, intersectional feminist, I believe in the constant and ever evolving pursuit of social, racial, gender, sexual, economic, and environmental justice. My goal in working with my clients is to address their concerns as a co-collaborator and ally. I work from a Relational/Cultural theoretical orientation, meaning that I believe the therapeutic relationship is a key to healing within treatment. I take an eclectic approach to counseling utilizing interventions from various theories in order to best serve the needs of the individual, couple, and family.
Maggie Cohen Silvaine
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Raleigh, NC 27601 (Online Only)
I am humbly committed to anti-racism, and I aim to bring an intersectional feminist approach to my clients.
Hello! I'm Maggie (she/they). I'm a queer relational therapist, and I'm particularly passionate about working with queer and trans folks, women, and all people who have lived experiences of misogyny. I specialize in integrative forms of healing, which means that we'll use a variety of approaches tailored uniquely to you. I love supporting individuals through life transitions, relationship issues, navigating polyamory/ENM, sexual desires, diving deeply into family of origin issues, navigating boundaries, processing family addiction/alcoholism, recovering from purity culture, addressing anxiety, depression, trauma recovery, and more.
I am humbly committed to anti-racism, and I aim to bring an intersectional feminist approach to my clients.
Hello! I'm Maggie (she/they). I'm a queer relational therapist, and I'm particularly passionate about working with queer and trans folks, women, and all people who have lived experiences of misogyny. I specialize in integrative forms of healing, which means that we'll use a variety of approaches tailored uniquely to you. I love supporting individuals through life transitions, relationship issues, navigating polyamory/ENM, sexual desires, diving deeply into family of origin issues, navigating boundaries, processing family addiction/alcoholism, recovering from purity culture, addressing anxiety, depression, trauma recovery, and more.
My therapy style combines narrative & feminist techniques to support clients in understanding their stories & embracing being an expert in their own lives.
My name is Kristin Doyle (she/her) & I am a Licensed Clinical Social Worker Associate (LCSWA) working as an outpatient therapist at Three Oaks Behavioral Health & Wellness. I received my undergraduate degree in Psychology and Sociology from Simmons University & my Master of Social Work (MSW) from the UNC-Chapel Hill School of Social Work. As a queer person of color, I am deeply committed to creating spaces that are LGBTQIA+ affirming & anti-racist. I know how important these spaces are, & how difficult they can be to access. I provide individual psychotherapy to adults and have six years of clinical experience.
My therapy style combines narrative & feminist techniques to support clients in understanding their stories & embracing being an expert in their own lives.
My name is Kristin Doyle (she/her) & I am a Licensed Clinical Social Worker Associate (LCSWA) working as an outpatient therapist at Three Oaks Behavioral Health & Wellness. I received my undergraduate degree in Psychology and Sociology from Simmons University & my Master of Social Work (MSW) from the UNC-Chapel Hill School of Social Work. As a queer person of color, I am deeply committed to creating spaces that are LGBTQIA+ affirming & anti-racist. I know how important these spaces are, & how difficult they can be to access. I provide individual psychotherapy to adults and have six years of clinical experience.
By offering a holistic, feminist, and reproductive wellness-informed approach to overall well-being, my clients strengthen their relationship self, gain more self-compassion, confidence, and direction—feeling better equipped and empowered to navigate life's transitions and challenges.
Do you know the real you? Are you acting based on who you've been told you should be? Truly knowing and loving yourself is especially challenging for women. We are pressured to fulfill many roles, our decisions are subjected to higher scrutiny, and our right to autonomy is not always in our own hands (e.g., abortion, reproductive rights). In trying to navigate all these moving pieces, we are often overcome by stress, leaving us feeling overwhelmed, exhausted, frustrated, disonnected and inadequate. With all the noise, it becomes difficult to connect with the most important relationship in our lives—the one with ourselves.
By offering a holistic, feminist, and reproductive wellness-informed approach to overall well-being, my clients strengthen their relationship self, gain more self-compassion, confidence, and direction—feeling better equipped and empowered to navigate life's transitions and challenges.
Do you know the real you? Are you acting based on who you've been told you should be? Truly knowing and loving yourself is especially challenging for women. We are pressured to fulfill many roles, our decisions are subjected to higher scrutiny, and our right to autonomy is not always in our own hands (e.g., abortion, reproductive rights). In trying to navigate all these moving pieces, we are often overcome by stress, leaving us feeling overwhelmed, exhausted, frustrated, disonnected and inadequate. With all the noise, it becomes difficult to connect with the most important relationship in our lives—the one with ourselves.
I approach my counseling from a person-centered and feminist point-of-view, which centers your values, celebrates all aspects of your identity, and empowers you to tell your own story.
Hi, I'm so glad you're here. My name is Dylan Hines, a mental health counselor at Three Oaks Behavioral Health & Wellness. I am deeply passionate about supporting members of the queer (LGBTQ+) community through mental health care and community education. I also enjoy working alongside adolescents and adults of all ages as they explore identities and values; manage anxiety, depression, and daily stressors; process trauma; navigate life transitions; and work towards their goal of creating a more fulfilling life.
I approach my counseling from a person-centered and feminist point-of-view, which centers your values, celebrates all aspects of your identity, and empowers you to tell your own story.
Hi, I'm so glad you're here. My name is Dylan Hines, a mental health counselor at Three Oaks Behavioral Health & Wellness. I am deeply passionate about supporting members of the queer (LGBTQ+) community through mental health care and community education. I also enjoy working alongside adolescents and adults of all ages as they explore identities and values; manage anxiety, depression, and daily stressors; process trauma; navigate life transitions; and work towards their goal of creating a more fulfilling life.
Loren Bahor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27601 (Online Only)
I am neuroaffirming & LGBTQIA+ affirming, using a postmodern, feminist approach to explore the thoughts driving our decisions.
I specialize in working with women with ADHD and those struggling with anger, irritability, and emotion regulation. I incorporate mindfulness and radical acceptance into my therapeutic approach, which helps clients feel better about themselves and gain more control. I see therapy as tapping into your inner strength. Looking inward isn't always easy, so I partner with your intuition, self-compassion, and humor to help you embody your best self. Together, we create a safe space for you to explore your experiences, understand your inner self, and learn practical coping strategies.
I am neuroaffirming & LGBTQIA+ affirming, using a postmodern, feminist approach to explore the thoughts driving our decisions.
I specialize in working with women with ADHD and those struggling with anger, irritability, and emotion regulation. I incorporate mindfulness and radical acceptance into my therapeutic approach, which helps clients feel better about themselves and gain more control. I see therapy as tapping into your inner strength. Looking inward isn't always easy, so I partner with your intuition, self-compassion, and humor to help you embody your best self. Together, we create a safe space for you to explore your experiences, understand your inner self, and learn practical coping strategies.
See more therapy options for Raleigh
Nearby Feminist Therapists Searches for Raleigh
- Apex
- Carrboro
- Cary
- Chapel Hill
- Clayton
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Morrisville
- Pittsboro
- Wake Forest
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.