Family Therapy in Raleigh, NC

My "ideal" client is someone who is curious about who they are. I want to work with those who are feeling a little off, trauma survivors and everyone in between. Its such a privilege to watch people heal discover their authentic selves.

Have you ever felt like life gives you more questions than answers? I know that I have! Personally, I had a time in my life where I felt that way and am thankful I was able to navigate it with the help of an understanding therapist. I also love to come alongside people as they are stuck in a rut and are looking for some hope. It is exciting to go from a life of overwhelming confusion and frustration to a path of thriving.

Whether this is your first time in therapy or a continuation of your journey, I believe that we all have something to gain when engaging in the therapy space. I have experience working with an array of clients, each bringing their own perspectives and mental health concerns into our sessions. Having worked with individuals with various backgrounds and identities, my passion lies in working with those exploring the intricacies of gender and sexuality. In addition to identity exploration, I enjoy supporting clients with navigating concerns around anxiety, intimacy, ADHD, relationships, depression, autism, family dynamics, and trauma.

I work with children, adolescents, and young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with their emotions improving their overall sense of happiness. When working with children, I provide parent support and is an integral part of the therapeutic process. I have providing individual and family therapy in Raleigh since 2001.

My ideal client would be a teen or young adult trying to navigate life. They may bring to our sessions their need for acceptance and belonging, needing positive peer interactions, anxieties, and career exploration. We would develop goals together and establish what they want to get out of their therapy sessions. They come with a "want to change" attitude and are willing to put in the work. The goal is for my client to get a better understand of themselves and what is in their control and work on a better them.

Thank you so much for taking the time to visit this page and for making efforts to focus on your mental well-being. As a therapist, my goal is to provide a safe space for folks to challenge unhealthy coping mechanisms, and to explore barriers that are preventing you from living a life that you desire. I have a passion for working with folks who struggle with anxiety and depression, those in the LGBTQIA+ community, self-harm, those struggling with addiction, life and transitional changes, and those with dynamic family issues, specifically working with folks on the developmental birth order and roles in the family systems.

At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.

Is your relationship in trouble? Is your child having difficulty or acting out? Do you want to understand your child better? Are you having difficulty in your own life? At Trinity Counseling you can expect effective help tailored to your needs. In marriage or pre-marital therapy, we will work towards helping you and your spouse find a healthy rhythm and find more joy with each other. Adults and children can get expert help addressing anxiety, depression, grief, self-harm, and trauma. Families with adopted children and foster children can get expert support. Contact us via phone, text, or email. We looking forward to helping!

Accepting new clients! Finding a therapist can feel overwhelming. The hardest step is just showing up, and you have already accomplished that! Everyone has different needs and goals - and there is no "one size fits all" approach to therapy. As such, the techniques that I use differ from client to client. We can work collaboratively to address your individual needs and goals! Some of my focus areas include Anxiety, ADHD, Autism Spectrum Disorder, Intergenerational Trauma, Narcissistic Abuse Recovery, Family Trauma, Career Counseling and Stress Management.

I am a licensed Marriage and Family Therapist. I specialize in seeing adolescents and adults dealing with traumatic experiences, depression, anxiety, self-esteem, and behavioral, emotional and attachment difficulties. I often involves parents, family members and other supports in treatment due to her use of a systemic lens. I also enjoys working collaboratively with outside providers and helping clients identify additional resources that may be beneficial for their goals.

I know you’re scared and exhausted. Most people don’t seek therapy until they are at the end of their rope. You and your partner are left in a constant loop of misunderstanding, isolation, and rejection. You don’t want to be alone and you don’t want to cause more pain. And yet you know your relationship cannot remain the same. But you and your partner have invested too many years into one another to become another statistic. I am happy to share, there is hope for change and healing even in the darkest situations.

Elizabeth is a Licensed Clinical Mental Health Counselor Associate in the state of North Carolina. She operates from both a strengths-based approach and Person-Centered lens and draws upon practices from Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. She serves as an agent of change for her clients, helping to encourage and challenge them along their personal journeys. Elizabeth enjoys working with individuals who are in a space where they are becoming more autonomous and works to help them along their journey through life transitions, managing stress, anxiety, and relational issues.

Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.

Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. I am a Certified HeartSync Minister and since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LCSW to bring lasting healing to places in the soul that have received trauma, emotional pain and deep hurts.

Seeking out a therapist can be one of the most challenging and rewarding decisions you can make. My goal is to provide a warm, compassionate, trauma informed, and nonjudgmental approach to treatment. I believe humor is an important part of the process! I have a special interest in working with folks experiencing anxiety, adjustment/transition issues, prenatal/postpartum concerns, perfectionism, family/relational issues (including history of relational trauma), body image concerns, and sport and performance issues. I work well with college students, athletes, early-career professionals, and pregnant folks/parents of young children.

If you are interested in addressing individual issues such as depression, anxiety or a history of trauma/abuse; issues with your child including recognizing he/she "just isn't his/her self", not respecting your rules or boundaries, troubles in school; not feeling as connected with your partner, struggling to communicate with him/her, having more arguments and less intimacy with your partner; conflict or distance with family members or any combination of these issues, we can work together to help you and your family reconnect with and utilize the strengths and skills you already possess.

Stressful life experiences, family conflict, difficulties adjusting, and mental health issues can be overwhelming and at times debilitating. Therapy can provide a safe and supportive outlet to navigate these issues and help individuals and families restore themselves and experience positive and lasting change. Restoration Family Counseling feels strongly that the foundation of therapy is a warm and collaborative relationship where evidence-based therapy techniques are chosen based on each individual's presenting issues, personality, and cultural and familial background. Restoration Family Counseling has a team of 5 clinicians and works with young children, teens, individual adults, families, and couples.

I believe anyone, regardless of background or circumstance, can benefit from talk therapy. We all have “stuff” that can get in our way and therapy has been shown to help us cope and find solutions. I approach therapy through a systemic lens through which I consider your whole picture to find the most effective path to change. I use an array of treatment models to help clients who may be struggling with anxiety, depression, parenting, communication, processing loss, and family conflict. I can provide services for children 8 years and older, teens, adults, couples, and families.

The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).