Experiential Therapy in Raleigh, NC
Seana Pernice
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27602 (Online Only)
Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life.
Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life.
Jennifer Burgin
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CEDS, CIEC
Verified Verified
3 Endorsed
Raleigh, NC 27601
Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/
Accepting NEW patients! I am licensed in 14 states and offer evening and weekend appointments to meet you hectic scheduling needs. I strive to be different than other therapists and will go above and beyond to customize therapy just for you, so your therapy experience will be one that focuses on your goals and desires without fear of judgement or expressing yourself with someone that truly "gets it." I have worked with patients 3-83 years old and I am passionate about taking you from where you are to where you want to be in life. Go to this link to schedule a consult/appointment: secure.helloalma.com/providers/jennifer-burgin/
Welcome! I am a warm, non-judgmental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.
Welcome! I am a warm, non-judgmental and real person. One of my basic tenants is we, as people, are doing the best we can, and sometimes our conscious or subconscious "plan" to take care of ourselves is just not working anymore. Sometimes we need to develop a new “plan” but that can be difficult and we need help. The relationship with ourselves, family, friends and our community is a pillar to good health and well being. However things get in the way….like trauma, substance use, addiction, depression, anxiety, loneliness, illness, & fear. I want to support your concerns and help you improve your sense of wellbeing.
Leigh Carter, LMFT, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27606 (Online Only)
I utilize EMDR to help people target the roots of their distress and truly heal for the long run. After taking part in this therapy, emotions settle down, thoughts become more reasonable, and peace and relaxation are more easily experienced. EMDR is appropriate for a variety of conditions including anxiety, depression, PTSD, anger issues, and grief/loss. I provide EMDR therapy online through a HIPAA-compliant secure video platform.
I utilize EMDR to help people target the roots of their distress and truly heal for the long run. After taking part in this therapy, emotions settle down, thoughts become more reasonable, and peace and relaxation are more easily experienced. EMDR is appropriate for a variety of conditions including anxiety, depression, PTSD, anger issues, and grief/loss. I provide EMDR therapy online through a HIPAA-compliant secure video platform.
Brad Wolf
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Raleigh, NC 27610 (Online Only)
Accepting New Clients
Accepting New Clients
La'Tanya L Ramos
Marriage & Family Therapist, MA, LMFT, CCTP-II, CFTP
Verified Verified
2 Endorsed
Raleigh, NC 27601
Waitlist for new clients
I work with couples struggling to connect in their relationships and marriages—couples who find themselves at odds more often than not, who feel they're always in conflict, and are unable to communicate without arguing. I work with couples who feel disconnected in their marriage and want to increase their friendship, intimacy, fondness, and admiration for one another. I also work with couples who feel stuck trying to move forward following an experience with infidelity or betrayal.
I work with couples struggling to connect in their relationships and marriages—couples who find themselves at odds more often than not, who feel they're always in conflict, and are unable to communicate without arguing. I work with couples who feel disconnected in their marriage and want to increase their friendship, intimacy, fondness, and admiration for one another. I also work with couples who feel stuck trying to move forward following an experience with infidelity or betrayal.
Angel Mayes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27614 (Online Only)
Immediate Availability - I specialize working with teens & young adults struggling with the pressures & expectations of getting older. They want to stop feeling disconnected, lost, & broken so they can begin living an empowered, balanced, authentic life they really want, breaking free of the limitations they currently feel. Using a relational model, seeking to build a safe connection that allows for empathy & accountability - whether its anxiety, depression, academic issues, identity struggles, motivation, substances, self esteem, transitions, family conflict, disordered eating, problematic behaviors/habits, trauma or other areas.
Immediate Availability - I specialize working with teens & young adults struggling with the pressures & expectations of getting older. They want to stop feeling disconnected, lost, & broken so they can begin living an empowered, balanced, authentic life they really want, breaking free of the limitations they currently feel. Using a relational model, seeking to build a safe connection that allows for empathy & accountability - whether its anxiety, depression, academic issues, identity struggles, motivation, substances, self esteem, transitions, family conflict, disordered eating, problematic behaviors/habits, trauma or other areas.
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
I believe that each person hold the key to their own journey. Good therapy is a collaborative process, in which the therapist acts as a guide and witness rather than an authority figure or judge. I integrate a variety of tools and approaches in a way that's tailored to support each client's needs.
Mindful Paths PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27616 (Online Only)
Healing from painful/harmful experiences is challenging! It takes time and it requires a warm, compassionate, REAL, and encouraging approach. It would be my privilege to walk alongside you on your path to healing. I am a Latina, bilingual (English/Spanish,) and I am a licensed clinical social worker. I work with clients who are ready to do the work &dive deep into therapy. I specialize in working with women and genderqueer folx around stressful/traumatic childhoods, anxiety/depression, imposter syndrome, betrayal trauma, self compassion development, inner child/parts work, and those undergoing transitions in their life.
Healing from painful/harmful experiences is challenging! It takes time and it requires a warm, compassionate, REAL, and encouraging approach. It would be my privilege to walk alongside you on your path to healing. I am a Latina, bilingual (English/Spanish,) and I am a licensed clinical social worker. I work with clients who are ready to do the work &dive deep into therapy. I specialize in working with women and genderqueer folx around stressful/traumatic childhoods, anxiety/depression, imposter syndrome, betrayal trauma, self compassion development, inner child/parts work, and those undergoing transitions in their life.
Christina Witmer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Raleigh, NC 27601
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Sara E. Crow
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
12 Endorsed
Raleigh, NC 27609
Not accepting new clients
Welcome, I am so glad you’re here! If you are hesitating about reaching out, that is natural & I can make the process easier. I have experience with children, teens, adults, families, and college students. I became inspired to work with women in the prenatal/pregnancy/postpartum periods after the birth of my son. I specialize in this unique area of transition into & through parenthood that can include (but are not limited to) issues related to severe stress, trauma, anxiety, mood changes, parenting, identity, sexuality, relationships, body image, self-esteem, self-awareness, & life balance. I offer a culturally sensitive approach.
Welcome, I am so glad you’re here! If you are hesitating about reaching out, that is natural & I can make the process easier. I have experience with children, teens, adults, families, and college students. I became inspired to work with women in the prenatal/pregnancy/postpartum periods after the birth of my son. I specialize in this unique area of transition into & through parenthood that can include (but are not limited to) issues related to severe stress, trauma, anxiety, mood changes, parenting, identity, sexuality, relationships, body image, self-esteem, self-awareness, & life balance. I offer a culturally sensitive approach.
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Jennifer Moynihan Wynn
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Raleigh, NC 27605
Not accepting new clients
I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I tend to work from an emotionally focused and experiential perspective, which means that I want to help you and your partner create an experience in which you can both feel seen, heard, and more connected.
I specialize in relationship counseling and I want to help you feel more connected to the important people in your life. You do not need to be married to benefit from relationship counseling, and I am happy to work with you where you are in your relationship. I tend to work from an emotionally focused and experiential perspective, which means that I want to help you and your partner create an experience in which you can both feel seen, heard, and more connected.
Stephanie J Jones
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Raleigh, NC 27617
Not accepting new clients
I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy.
I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy.
Christine Northrup
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27609 (Online Only)
Not accepting new clients
I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma.
I value the innate wisdom of each individual as the guiding force of our work together. With extensive training in serving diverse populations, I work through a Health at Every Size lens and welcome clients from all racial and cultural backgrounds, sexual orientations and gender identities. I specialize in the treatment of trauma and eating disorders and the intersection of attachment and sensory processing issues. I also work with life transitions, anxiety, depression, learning differences, issues impacting the LGBTQIA+ community, parenting and resolving shock trauma.
Elena Johnson
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
4 Endorsed
Raleigh, NC 27606
Not accepting new clients
There are times in our lives when we feel overwhelmed, unmotivated, and disconnected. We lose sight of who we are and what we want. It is my belief that all humans are capable of growth and contentment. That, through practicing self-awareness and self-acceptance, we are able to re-examine beliefs, behaviors, and patterns of protection that keep us from connection and creating joy. I utilize an integrated and relational approach to work with clients on becoming "unstuck" from anxiety, depression, trauma, body image issues, relationship concerns, challenging life transitions, impacts of oppressive systems, and limiting beliefs.
There are times in our lives when we feel overwhelmed, unmotivated, and disconnected. We lose sight of who we are and what we want. It is my belief that all humans are capable of growth and contentment. That, through practicing self-awareness and self-acceptance, we are able to re-examine beliefs, behaviors, and patterns of protection that keep us from connection and creating joy. I utilize an integrated and relational approach to work with clients on becoming "unstuck" from anxiety, depression, trauma, body image issues, relationship concerns, challenging life transitions, impacts of oppressive systems, and limiting beliefs.
Jamie Morehart
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Raleigh, NC 27603
Not accepting new clients
Have you ever felt like you are living in a world not meant for you? That you feel lonely, even in a room full of people? Do you abandon yourself to make others happy? Do you feel like you have deep inner experiences that most people would misunderstand? Do you struggle with trust? Trusting others, past memories, daily experiences, but most importantly struggle with the trust with yourself? If this is connecting with you in any way, know that I see you, and I am here to support you in your journey to learn to love the parts of you that you haven't always been able to fully make sense of. I feel honored to be a part of your journey.
Have you ever felt like you are living in a world not meant for you? That you feel lonely, even in a room full of people? Do you abandon yourself to make others happy? Do you feel like you have deep inner experiences that most people would misunderstand? Do you struggle with trust? Trusting others, past memories, daily experiences, but most importantly struggle with the trust with yourself? If this is connecting with you in any way, know that I see you, and I am here to support you in your journey to learn to love the parts of you that you haven't always been able to fully make sense of. I feel honored to be a part of your journey.
Evelyn Ponce
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27605 (Online Only)
Not accepting new clients
Welcome! I am a therapist providing virtual only sessions. I specialize in depression, anxiety disorders (including social phobia), pregnancy, and postpartum. I have experience in community-based mental health as well as school and government-based agencies. I work best with people who want to take an active role in building the life they want, figuring out the person they want to be and how we can build on all of their innate strengths to live a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain.
Welcome! I am a therapist providing virtual only sessions. I specialize in depression, anxiety disorders (including social phobia), pregnancy, and postpartum. I have experience in community-based mental health as well as school and government-based agencies. I work best with people who want to take an active role in building the life they want, figuring out the person they want to be and how we can build on all of their innate strengths to live a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain.
As One Wellness PLLC Raleigh-Durham-Charlotte
Clinical Social Work/Therapist, LCSW, MSS, MBA, E-RYT
Verified Verified
1 Endorsed
Raleigh, NC 27616
Not accepting new clients
Black Marriage Therapist. African-American Couples Counselor at As One helps couples who want to heighten the pleasure in their relationship. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life. Experience a mind-body connection and learn to breathe, as one. I help couples thrive in every aspect of their lives by using a holistic approach that includes the ancient practices of yoga and meditation.
Black Marriage Therapist. African-American Couples Counselor at As One helps couples who want to heighten the pleasure in their relationship. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life. Experience a mind-body connection and learn to breathe, as one. I help couples thrive in every aspect of their lives by using a holistic approach that includes the ancient practices of yoga and meditation.
Ava Pollack
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27601 (Online Only)
Not accepting new clients
Thank you for showing up for yourself today! We can often benefit from processing some of life's challenges and allowing others to help carry the weight of our lived experiences. I believe that humans are resilient by nature, and adversity sometimes offers the opportunity to build upon existing strength. With openness, courage, and support, you can approach difficult emotions and adapt to uncertainty. If you have struggled with eating disorders, disordered eating, body image concerns, anxiety, depression, life stressors, and/or trauma, I can help you find healing. I am a strong advocate for Health At Every Size.
Thank you for showing up for yourself today! We can often benefit from processing some of life's challenges and allowing others to help carry the weight of our lived experiences. I believe that humans are resilient by nature, and adversity sometimes offers the opportunity to build upon existing strength. With openness, courage, and support, you can approach difficult emotions and adapt to uncertainty. If you have struggled with eating disorders, disordered eating, body image concerns, anxiety, depression, life stressors, and/or trauma, I can help you find healing. I am a strong advocate for Health At Every Size.
Yolandra Reneé Smith
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Raleigh, NC 27607
Not accepting new clients
It’s a fact…life and the relationships we forge in it can be challenging, difficult, and just downright hard. At times, the struggle of trying to cope with intense emotions such as anger or sadness, or life stressors, can make it feel like there are more bad days than good. Still, even on the good days, you somehow feel undeserving of the joy you so desperately long for because you are overwhelmed by the internal struggle of negative thoughts of fear, doubt, and/or shame. You feel stuck, and you just want to get to the root of things to experience the genuine peace, joy, and contentment you desire. Rest assured…you are not alone.
It’s a fact…life and the relationships we forge in it can be challenging, difficult, and just downright hard. At times, the struggle of trying to cope with intense emotions such as anger or sadness, or life stressors, can make it feel like there are more bad days than good. Still, even on the good days, you somehow feel undeserving of the joy you so desperately long for because you are overwhelmed by the internal struggle of negative thoughts of fear, doubt, and/or shame. You feel stuck, and you just want to get to the root of things to experience the genuine peace, joy, and contentment you desire. Rest assured…you are not alone.
See more therapy options for Raleigh
Nearby Experiential Therapy Searches for Raleigh
- Apex
- Carrboro
- Cary
- Chapel Hill
- Clayton
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Morrisville
- Smithfield
- Wake Forest