Experiential Therapy in Raleigh, NC
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
Agape Pastoral Counseling provides integrative psychotherapy to a diverse clientele. Those struggling with faith issues may particularly benefit from working with us. We also have a unique perspective on the psychological, emotional, and spiritual struggles of families with special needs children. Those wrestling with trauma, anxiety, depression, and/or addictions will also find our approach combining spirituality/theology with modern psychological theories and techniques to be an effective way to achieve symptom improvement.
Agape Pastoral Counseling provides integrative psychotherapy to a diverse clientele. Those struggling with faith issues may particularly benefit from working with us. We also have a unique perspective on the psychological, emotional, and spiritual struggles of families with special needs children. Those wrestling with trauma, anxiety, depression, and/or addictions will also find our approach combining spirituality/theology with modern psychological theories and techniques to be an effective way to achieve symptom improvement.
Ms Accountability Transformation Group
Counselor, MA, LCMHC, QS
Verified Verified
1 Endorsed
Raleigh, NC 27601
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
Hello, and welcome! If you are here, you're likely ready to make a change, and may not be sure how to start. As humans, we sometimes find ourselves in painful cycles of disconnection - made worse by agonizing experiences of depression, anxiety, or simply not knowing how to change course. It is painful when we feel cut off or distant from ourselves and the relationships that matter most - especially when we're struggling. You deserve to find that long-overdue joy and peace that you and your relationships are craving. I believe there are ways out of the cycles, and back to reconnection.
Hello, and welcome! If you are here, you're likely ready to make a change, and may not be sure how to start. As humans, we sometimes find ourselves in painful cycles of disconnection - made worse by agonizing experiences of depression, anxiety, or simply not knowing how to change course. It is painful when we feel cut off or distant from ourselves and the relationships that matter most - especially when we're struggling. You deserve to find that long-overdue joy and peace that you and your relationships are craving. I believe there are ways out of the cycles, and back to reconnection.
Amy G Therriault
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, BSN, RN
Verified Verified
2 Endorsed
Raleigh, NC 27605 (Online Only)
What thoughts race through your mind as you go through the day? What thoughts have become obstacles? Do those thoughts hold you captive in states of anxiety and depression? Do they make you feel unsafe, insecure, and isolated, even when we are surrounded by others? Do these thoughts make relationships complicated and responsibilities seem impossible? Are your mental and emotional stressors effecting your physical well-being in ways like physical pain, fatigue, sensory intolerance, brain fog, and inability to focus? Exploring your thoughts and feelings can be difficult, but you do not have to walk through this process alone.
What thoughts race through your mind as you go through the day? What thoughts have become obstacles? Do those thoughts hold you captive in states of anxiety and depression? Do they make you feel unsafe, insecure, and isolated, even when we are surrounded by others? Do these thoughts make relationships complicated and responsibilities seem impossible? Are your mental and emotional stressors effecting your physical well-being in ways like physical pain, fatigue, sensory intolerance, brain fog, and inability to focus? Exploring your thoughts and feelings can be difficult, but you do not have to walk through this process alone.
Jake Keller
Marriage & Family Therapist, MA MMT, LMFT, MT-BC
Verified Verified
3 Endorsed
Raleigh, NC 27610
Sometimes we can feel as if on a mountaintop with a sense of clarity and other times in a valley unable to see the next step. Life is a journey with experiences and seasons where we can all use some help along the way. Whether it be marriage, dating, work, friendships, or family dynamics, relationships can be complex. Through life's complexities we can learn and grow. I believe everyone deserves to experience joy and live an abundant life. By living authentically to ourselves and others we can become the best version of ourselves. My desire is to meet you where you are and collaboratively work with you to reach your full potential.
Sometimes we can feel as if on a mountaintop with a sense of clarity and other times in a valley unable to see the next step. Life is a journey with experiences and seasons where we can all use some help along the way. Whether it be marriage, dating, work, friendships, or family dynamics, relationships can be complex. Through life's complexities we can learn and grow. I believe everyone deserves to experience joy and live an abundant life. By living authentically to ourselves and others we can become the best version of ourselves. My desire is to meet you where you are and collaboratively work with you to reach your full potential.
When certain parts of our life feel out of control, it creates stress that impacts other areas of our life. Seeking help can feel like a chore. Not only do you have to find a therapist that feels like a good fit, but you have to tell your story to a stranger. I know all of this, and I want to make it feel easy, productive, and worth your time. I enjoy helping all people, but some of my refined interests include traumatic stress, attachment injuries, SUD's, and life transitions. I can help adults, teens, kids, couples and families. In my work with teens, I have interest and experience in helping adoptees and transnational adoptees.
When certain parts of our life feel out of control, it creates stress that impacts other areas of our life. Seeking help can feel like a chore. Not only do you have to find a therapist that feels like a good fit, but you have to tell your story to a stranger. I know all of this, and I want to make it feel easy, productive, and worth your time. I enjoy helping all people, but some of my refined interests include traumatic stress, attachment injuries, SUD's, and life transitions. I can help adults, teens, kids, couples and families. In my work with teens, I have interest and experience in helping adoptees and transnational adoptees.
You’ve likely spent plenty of time and effort trying to figure out how to improve your life in one way or another. If you're still finding yourself stuck in the same old patterns, I’d like to support you in the process of opening up to new ways of creating positive change in your life. I believe that you and I can work together to discover a more peaceful and meaningful life. This means working together to uncover new strategies for managing painful thoughts, memories and emotions.
You’ve likely spent plenty of time and effort trying to figure out how to improve your life in one way or another. If you're still finding yourself stuck in the same old patterns, I’d like to support you in the process of opening up to new ways of creating positive change in your life. I believe that you and I can work together to discover a more peaceful and meaningful life. This means working together to uncover new strategies for managing painful thoughts, memories and emotions.
Hello and welcome! One thing that sets me apart from other therapists is my warm, friendly personality and the radical acceptance and love I have for my clients. Many clients report they're surprised at how easy it is to open up to me. Perhaps this is because I value you as a person and your inner wisdom above my own expertise. In therapy, I like to think of us as a team, working together to uncover parts of yourself you may have hidden away, discovering patterns that may have served you in the past but now hold you back, and trying out new ways of relating to strong emotions or showing up in the world. We're in this together.
Hello and welcome! One thing that sets me apart from other therapists is my warm, friendly personality and the radical acceptance and love I have for my clients. Many clients report they're surprised at how easy it is to open up to me. Perhaps this is because I value you as a person and your inner wisdom above my own expertise. In therapy, I like to think of us as a team, working together to uncover parts of yourself you may have hidden away, discovering patterns that may have served you in the past but now hold you back, and trying out new ways of relating to strong emotions or showing up in the world. We're in this together.
Brittany Starbuck
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
Raleigh, NC 27602 (Online Only)
Brittany loves helping families work through challenges and coming up with strategies that best support each person’s individual needs. Brittany always provides a safe therapeutic environment for individuals within the LGBTQ+ community, offering a supportive space of self-discovery, resilience, and empowerment. Brittany also enjoys working with postpartum women/adults seeking help with parenting skills and mental health support after pregnancy and childbirth. As the mom to a young child herself, she understands the complexities of postpartum life and offers specialized support to new moms.
Brittany loves helping families work through challenges and coming up with strategies that best support each person’s individual needs. Brittany always provides a safe therapeutic environment for individuals within the LGBTQ+ community, offering a supportive space of self-discovery, resilience, and empowerment. Brittany also enjoys working with postpartum women/adults seeking help with parenting skills and mental health support after pregnancy and childbirth. As the mom to a young child herself, she understands the complexities of postpartum life and offers specialized support to new moms.
Katelynn Czechowski
Marriage & Family Therapist Associate, LMFTA
Verified Verified
6 Endorsed
Raleigh, NC 27601
Welcome – I appreciate your presence here and want to say that you deserve to feel better. I’m an integrative clinician who specializes in working on childhood trauma. If you feel undeserving and struggle with trusting others, frequently overreact and shut down emotionally, or use unhealthy coping mechanisms, then you may be among the millions of adults with unprocessed childhood trauma. Left untreated, unprocessed childhood trauma can negatively affect the present, often reaping havoc on relationships and one’s quality of life, but it doesn’t need to continue.
Welcome – I appreciate your presence here and want to say that you deserve to feel better. I’m an integrative clinician who specializes in working on childhood trauma. If you feel undeserving and struggle with trusting others, frequently overreact and shut down emotionally, or use unhealthy coping mechanisms, then you may be among the millions of adults with unprocessed childhood trauma. Left untreated, unprocessed childhood trauma can negatively affect the present, often reaping havoc on relationships and one’s quality of life, but it doesn’t need to continue.
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Pivotal Step Services, PLLC
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Raleigh, NC 27603
At Pivotal Step Services we are pivoting from challenges. A male mental health provider that is a License Clinical Mental Health Counselors (LCMHC), and License Clinical Addiction Specialist (LCAS). Able to work with different populations, providing individual, couples, family therapy, substance abuse in person or online services. Flexible schedule and able to work weekends if needed. Comfortable clean atmosphere, ready to go above and beyond to give you the mental health service you deserve. It is not about me; it is about you getting the services you deserve. Thank you.
At Pivotal Step Services we are pivoting from challenges. A male mental health provider that is a License Clinical Mental Health Counselors (LCMHC), and License Clinical Addiction Specialist (LCAS). Able to work with different populations, providing individual, couples, family therapy, substance abuse in person or online services. Flexible schedule and able to work weekends if needed. Comfortable clean atmosphere, ready to go above and beyond to give you the mental health service you deserve. It is not about me; it is about you getting the services you deserve. Thank you.
I offer individual, couples and family therapy, and have extensive experience working within the LGBTQIA+ community. I believe being seen, heard and affirmed are integral in the healing process and center clients accordingly. I work with grief, trauma, depression, anxiety, relationship challenges and changes, un-partnered parenting and coparenting, family crisis and early childhood issues. I draw from Trauma-Informed practices and Evidence-Based techniques including Emotionally Focused Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Family Systems Therapy and Parent-Child Interaction Therapy (PCIT).
I offer individual, couples and family therapy, and have extensive experience working within the LGBTQIA+ community. I believe being seen, heard and affirmed are integral in the healing process and center clients accordingly. I work with grief, trauma, depression, anxiety, relationship challenges and changes, un-partnered parenting and coparenting, family crisis and early childhood issues. I draw from Trauma-Informed practices and Evidence-Based techniques including Emotionally Focused Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Family Systems Therapy and Parent-Child Interaction Therapy (PCIT).
Cindy Saleeby Goulding
Licensed Professional Counselor, MS, LCMHC, NCC, CPT , CHWC
Verified Verified
Raleigh, NC 27607 (Online Only)
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
Trish Burkert
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27626 (Online Only)
I work well with clients who have previously found therapy to be lacking. While my clients typically find sessions enjoyable, I also push for each person with whom I work to utilize learned skills throughout the week! Life changes require effort but I also understand that it's hard to make significant changes when every moment feels like slogging through molasses. I tend to be more involved as a therapist than some, which is a choice born out of my own life experiences. Sometimes people don't have a fully-developed support system to help support them as they begin to make healthier choices. If that's the case for you, get in touch.
I work well with clients who have previously found therapy to be lacking. While my clients typically find sessions enjoyable, I also push for each person with whom I work to utilize learned skills throughout the week! Life changes require effort but I also understand that it's hard to make significant changes when every moment feels like slogging through molasses. I tend to be more involved as a therapist than some, which is a choice born out of my own life experiences. Sometimes people don't have a fully-developed support system to help support them as they begin to make healthier choices. If that's the case for you, get in touch.
Lee Bob Smith
Marriage & Family Therapist, MS, LMFT, CCSOTS
Verified Verified
3 Endorsed
Raleigh, NC 27605
The most important thing in life for our happiness is our relationship. When one of your relationships is in turmoil everything in your life becomes more difficult. Getting out of Bed, going to work, dealing with the kids, the boss, your partner. It all becomes harder. You do not have to continue this way any longer. Practical Solutions is here to help you return to a happier life. We can help with marital issues, challenges with your kids, life stressors and transitions to traumatic events that you have survived, we can help you move past them so you can count them as in the past and not interfering with your everyday life.
The most important thing in life for our happiness is our relationship. When one of your relationships is in turmoil everything in your life becomes more difficult. Getting out of Bed, going to work, dealing with the kids, the boss, your partner. It all becomes harder. You do not have to continue this way any longer. Practical Solutions is here to help you return to a happier life. We can help with marital issues, challenges with your kids, life stressors and transitions to traumatic events that you have survived, we can help you move past them so you can count them as in the past and not interfering with your everyday life.
Eduardo Fabian Moreno
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27601
Human development and thriving can be difficult in this lifetime. I am here to be of help. The struggle may be an old or recent Trauma that sticks out in your heart and mind. Maybe it's the neurodivergent attributes of yourself you haven't quite understood. It could be you've been diagnosed with ADHD at a young age and never learned anything about it or how to take care of it other than taking medication - or worse, thinking that you were inadequate. It's possibly the navigation of unclear waters around your own psyche. May we create clear pathways together! Goals specific to your needs.
Human development and thriving can be difficult in this lifetime. I am here to be of help. The struggle may be an old or recent Trauma that sticks out in your heart and mind. Maybe it's the neurodivergent attributes of yourself you haven't quite understood. It could be you've been diagnosed with ADHD at a young age and never learned anything about it or how to take care of it other than taking medication - or worse, thinking that you were inadequate. It's possibly the navigation of unclear waters around your own psyche. May we create clear pathways together! Goals specific to your needs.
Thorne Myers
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27601
Waitlist for new clients
My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.
My name is Thorne (they/them) and I am a white, queer, non-binary licensed clinical social worker associate (LCSWA) offering both individuals and couples/relationship therapy in Durham, NC. My work is grounded in fierce compassion and a belief that everyone is capable of healing and feeling like they belong. It is my experience that one of the key elements of transformative therapy is our relationship; that we are a good “fit” and that you feel safe to share your joy, anger, grief, and tears. My style is gentle, attentive, playful, and person-centered–drawing from relational, narrative, and attachment-based therapy approaches.
Each person seeks out therapy for different reasons. As we begin our work together, my goal is that we create an authentic space for you to explore where you are, the experiences you have had, what you feel is holding you back, and what you are hoping to change.
Each person seeks out therapy for different reasons. As we begin our work together, my goal is that we create an authentic space for you to explore where you are, the experiences you have had, what you feel is holding you back, and what you are hoping to change.
Scott McCulloch
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA, MA, MFA
Verified Verified
3 Endorsed
Raleigh, NC 27610
Note: I will continue to provide in person and telehealth sessions from my downtown Asheville location throughout the Hurricane Helene recovery. I am happy to support clients with various matters including trauma and recovery from this disaster. My goal is to help you feel more alive, more like your true self, and more present for the life you lead. Are you confronting a challenge in the life you have created or a call into another way of living? Therapy is a weekly practice where you voice your thoughts, emotions, wishes, hopes, hopes, dreams, fears, anger, frustration, irritation and so much more.
Note: I will continue to provide in person and telehealth sessions from my downtown Asheville location throughout the Hurricane Helene recovery. I am happy to support clients with various matters including trauma and recovery from this disaster. My goal is to help you feel more alive, more like your true self, and more present for the life you lead. Are you confronting a challenge in the life you have created or a call into another way of living? Therapy is a weekly practice where you voice your thoughts, emotions, wishes, hopes, hopes, dreams, fears, anger, frustration, irritation and so much more.
See more therapy options for Raleigh
Nearby Experiential Therapy Searches for Raleigh
- Apex
- Carrboro
- Cary
- Chapel Hill
- Clayton
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Morrisville
- Smithfield
- Wake Forest