Experiential Therapy in Raleigh, NC
Melissa Carmona
Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27601 (Online Only)
Asking for help and seeking treatment can be difficult for many! You're longing to feel more understood, less isolated, and more at home in your body and self. Maybe society has forced you to internalize messages such as "Get over it," “Don’t be so sensitive,” and "you shouldn't feel this way." There is enough space for ALL of your feelings and experiences here; all parts of you are welcome. You are worthy of care and compassion. My goal is never to convince you or change you- after all, you hold the most wisdom and knowledge about your body and what has happened in your life.
Asking for help and seeking treatment can be difficult for many! You're longing to feel more understood, less isolated, and more at home in your body and self. Maybe society has forced you to internalize messages such as "Get over it," “Don’t be so sensitive,” and "you shouldn't feel this way." There is enough space for ALL of your feelings and experiences here; all parts of you are welcome. You are worthy of care and compassion. My goal is never to convince you or change you- after all, you hold the most wisdom and knowledge about your body and what has happened in your life.
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Raleigh, NC 27601 (Online Only)
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 40 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-251-9768 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 40 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-251-9768 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
All-American Counseling, Wellness and Consulting
Clinical Social Work/Therapist, LCSW, MSW, BSW, C-SWHC, C-ASWCM
Verified Verified
3 Endorsed
Raleigh, NC 27605
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
Colie Taico
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27601
Making the decision to start a therapeutic relationship is one huge step towards treating yourself with the care and respect you deserve. If you're serious about making changes to your life and want to invest in yourself as a means to do so, I might be the right therapist for you. I am very engaged in the therapy process and actively guide my clients in sessions to help advance every opportunity for change that we encounter. Together, we'll keep your goals close as we work to shift your internal problems that block you from what you want most.
Making the decision to start a therapeutic relationship is one huge step towards treating yourself with the care and respect you deserve. If you're serious about making changes to your life and want to invest in yourself as a means to do so, I might be the right therapist for you. I am very engaged in the therapy process and actively guide my clients in sessions to help advance every opportunity for change that we encounter. Together, we'll keep your goals close as we work to shift your internal problems that block you from what you want most.
James McCracken
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
6 Endorsed
Raleigh, NC 27601
Waitlist for new clients
I work with couples, families and adults who are seeking support and guidance with relationship issues and healing from painful childhoods and traumatic experiences. Many people I treat present with relationship distress, adjustment problems, symptoms of depression, anxiety and PTSD. I have been in practice for more than 20 years, have completed multiple post-graduate certifications (ie. AEDP; EFT with couples, families and individuals; Discernment Counseling), and am passionate about providing effective psychotherapy. Additionally, I enjoy providing therapy and consultation to therapists with similar interests.
I work with couples, families and adults who are seeking support and guidance with relationship issues and healing from painful childhoods and traumatic experiences. Many people I treat present with relationship distress, adjustment problems, symptoms of depression, anxiety and PTSD. I have been in practice for more than 20 years, have completed multiple post-graduate certifications (ie. AEDP; EFT with couples, families and individuals; Discernment Counseling), and am passionate about providing effective psychotherapy. Additionally, I enjoy providing therapy and consultation to therapists with similar interests.
Taylor Houchens
Licensed Professional Counselor, MS, LCMHC
Verified Verified
4 Endorsed
Raleigh, NC 27604
For the last 10 years I have specialized in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Most often, these problems are the result of unresolved trauma and wounding from childhood. Perhaps you're experiencing anxiety, depression, grief, PTSD, sexual abuse, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
For the last 10 years I have specialized in working with boys, teenagers, men, women, and families. If this is you, it is my goal to help you overcome the barriers and problems in your life that are keeping you from experiencing the freedom you are desiring. Most often, these problems are the result of unresolved trauma and wounding from childhood. Perhaps you're experiencing anxiety, depression, grief, PTSD, sexual abuse, addiction (sexual, drug/alcohol, work), lack of self confidence, family issues, relationship difficulties, negative coping habits, physical or auto-immune disorders, or more. If so, I can help.
D'Elia Family Solutions, Counseling & Coaching
Marriage & Family Therapist, MA, LMFT, CPC
Verified Verified
2 Endorsed
Raleigh, NC 27609
I am a licensed marriage and family therapist as well as a certified life coach. In 2017, I moved my practice from Brooklyn, NY to Raleigh, NC. In my counseling and coaching practice I use a solution focused approach to both traditional and non-traditional therapy services. Whether it be Premarital Coaching ahead of your wedding day or traditional therapy for individuals, couples and families, I enjoy working with my clients to help them grow into better versions of themselves.
I am a licensed marriage and family therapist as well as a certified life coach. In 2017, I moved my practice from Brooklyn, NY to Raleigh, NC. In my counseling and coaching practice I use a solution focused approach to both traditional and non-traditional therapy services. Whether it be Premarital Coaching ahead of your wedding day or traditional therapy for individuals, couples and families, I enjoy working with my clients to help them grow into better versions of themselves.
M Deane Forsythe
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSI
Verified Verified
1 Endorsed
Raleigh, NC 27601
Waitlist for new clients
That idea you have in your head about what therapy is and that picture of what a therapist is supposed to be-yeah THAT one-it isn’t like that here. If you've tried therapy before and HATED it, if you're ready to make moves in your life, ready to get real and own your shit, or if you need a safe space to dump with a REAL person that doesn’t give a shit what it is you did or think you did, let me introduce myself. I prefer to see adults but I will make exceptions for adolescents age 16 and over, provided they pass the vibe check. We do real talk here and nothing less-unadulterated authenticity and I will not cosign your bullshit.
That idea you have in your head about what therapy is and that picture of what a therapist is supposed to be-yeah THAT one-it isn’t like that here. If you've tried therapy before and HATED it, if you're ready to make moves in your life, ready to get real and own your shit, or if you need a safe space to dump with a REAL person that doesn’t give a shit what it is you did or think you did, let me introduce myself. I prefer to see adults but I will make exceptions for adolescents age 16 and over, provided they pass the vibe check. We do real talk here and nothing less-unadulterated authenticity and I will not cosign your bullshit.
LaShonda Oates Milsap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27606 (Online Only)
I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.
I have over 23 years social work and clinical experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.
Kelly Dusek
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC, NCC
Verified Verified
Raleigh, NC 27602 (Online Only)
Are you someone who feels like you're drowning in responsibilities but struggles to reach out? When you're overwhelmed, it's like your thoughts become a tangled mess. You might worry about what others will say if they know you're struggling. There's this fear of burdening others or being judged for needing help. These thoughts echo loudly, reinforcing feelings of inadequacy and self-doubt. It's tough to break free from these thoughts and patterns, especially when seeking help feels like admitting defeat.
Are you someone who feels like you're drowning in responsibilities but struggles to reach out? When you're overwhelmed, it's like your thoughts become a tangled mess. You might worry about what others will say if they know you're struggling. There's this fear of burdening others or being judged for needing help. These thoughts echo loudly, reinforcing feelings of inadequacy and self-doubt. It's tough to break free from these thoughts and patterns, especially when seeking help feels like admitting defeat.
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
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Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-nc
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-nc
Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Amanda Graham
Licensed Clinical Mental Health Counselor, LCMHC, PLLC
Verified Verified
Raleigh, NC 27605
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel seen and heard as you begin to find your path.
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel seen and heard as you begin to find your path.
Sarah Patricia Jones
Licensed Clinical Mental Health Counselor, MBA, MA, NCC, LCMHC
Verified Verified
Raleigh, NC 27607
Only Accepting telehealth appointments on Friday between 9am and 1PM, otherwise on a waitlist. I enjoy working with adults who are struggling with anxiety, depression, work/university/college stress, life transitions, or other forms of emotional and behavioral distress. I provide a warm, empathetic, and non-judgmental environment for clients to explore their concerns and to to develop coping skills in a safe space. I believe in the power of the human-animal bond and time spent in nature to accelerate client discovery, insight and growth.
Only Accepting telehealth appointments on Friday between 9am and 1PM, otherwise on a waitlist. I enjoy working with adults who are struggling with anxiety, depression, work/university/college stress, life transitions, or other forms of emotional and behavioral distress. I provide a warm, empathetic, and non-judgmental environment for clients to explore their concerns and to to develop coping skills in a safe space. I believe in the power of the human-animal bond and time spent in nature to accelerate client discovery, insight and growth.
Sun Counseling and Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27601
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
InBloom Relationship Therapy
Marriage & Family Therapist, MA, LMFTA
Verified Verified
Raleigh, NC 27603
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.
Lb Brier
Clinical Social Work/Therapist, LCAS, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27603
Waitlist for new clients
I strive to reach clients where they are holistically and enjoy working with people at every phase of their journey. My goal as a therapist is to establish an authentic and trusting relationship to work together to help you live a fulfilling life. I understand that reaching out is a huge step for many people, and I am here to guide you through the process of beginning and getting the most out of therapy. I want to help folks realize their goals of self-actualization, peace, contentment, and happiness.
I strive to reach clients where they are holistically and enjoy working with people at every phase of their journey. My goal as a therapist is to establish an authentic and trusting relationship to work together to help you live a fulfilling life. I understand that reaching out is a huge step for many people, and I am here to guide you through the process of beginning and getting the most out of therapy. I want to help folks realize their goals of self-actualization, peace, contentment, and happiness.
Evelyn Ponce
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27605 (Online Only)
Welcome! I am a therapist providing virtual only sessions. I specialize in depression, anxiety disorders (including social phobia), pregnancy, and postpartum. I have experience in community-based mental health as well as school and government-based agencies. I work best with people who want to take an active role in building the life they want, figuring out the person they want to be and how we can build on all of their innate strengths to live a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain.
Welcome! I am a therapist providing virtual only sessions. I specialize in depression, anxiety disorders (including social phobia), pregnancy, and postpartum. I have experience in community-based mental health as well as school and government-based agencies. I work best with people who want to take an active role in building the life they want, figuring out the person they want to be and how we can build on all of their innate strengths to live a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain.
Are you ready to experience therapy with someone who really "gets it"? I'm a member of the LGBTQIA+ community who has over 12 years experience working with the LGBTQIA+ population in therapy spaces. I am passionate about work with individuals aged 11+, addressing relationship challenges, gender identity exploration and "coming out", neurodiverse and queer partnerships, family dynamics related to gender identity and sexuality, and issues surrounding ethical non-monogamy and polyamory. I am actively anti-racist and continue to seek out trainings to recognize my own biases and blind spots.
Are you ready to experience therapy with someone who really "gets it"? I'm a member of the LGBTQIA+ community who has over 12 years experience working with the LGBTQIA+ population in therapy spaces. I am passionate about work with individuals aged 11+, addressing relationship challenges, gender identity exploration and "coming out", neurodiverse and queer partnerships, family dynamics related to gender identity and sexuality, and issues surrounding ethical non-monogamy and polyamory. I am actively anti-racist and continue to seek out trainings to recognize my own biases and blind spots.
See more therapy options for Raleigh
Nearby Experiential Therapy Searches for Raleigh
- Apex
- Carrboro
- Cary
- Chapel Hill
- Clayton
- Durham
- Fuquay Varina
- Garner
- Hillsborough
- Holly Springs
- Morrisville
- Wake Forest