Experiential Therapy in Raleigh, NC
I am passionate about walking alongside clients on their unique life journey, while supporting and encouraging them to meet their goals. I am here to meet you where you are, and to see you as a whole person. I aim to empower clients by not just focusing on the problem, but on the entirety of the individual and their surrounding environment.
I am passionate about walking alongside clients on their unique life journey, while supporting and encouraging them to meet their goals. I am here to meet you where you are, and to see you as a whole person. I aim to empower clients by not just focusing on the problem, but on the entirety of the individual and their surrounding environment.
I believe that counseling helps others help themselves and is the first step to make the changes they desire. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My main theoretical approach, as well as techniques used, stem from Cognitive Behavioral Therapy. I have a passion to work with those struggling with anxiety, depression, self-esteem issues, existential issues, and adjustment issues.
I believe that counseling helps others help themselves and is the first step to make the changes they desire. Psychotherapy can help guide you along the path towards self-fulfillment and discovery. My main theoretical approach, as well as techniques used, stem from Cognitive Behavioral Therapy. I have a passion to work with those struggling with anxiety, depression, self-esteem issues, existential issues, and adjustment issues.
Solace Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Raleigh, NC 27609
Solace specializes in treating women dealing with crippling anxiety, depression and trauma. We know the effects of overthinking, constant worrying and overwhelming sadness that stops you from living a full life. Sleepless nights do not have to be your norm. Constant disagreements with people special to you can be a thing of the past. We think its important to build a good relationship with your therapist so we help pair you with the perfect fit because feeling supported in your mental health journey makes all the difference to you feeling better.
Solace specializes in treating women dealing with crippling anxiety, depression and trauma. We know the effects of overthinking, constant worrying and overwhelming sadness that stops you from living a full life. Sleepless nights do not have to be your norm. Constant disagreements with people special to you can be a thing of the past. We think its important to build a good relationship with your therapist so we help pair you with the perfect fit because feeling supported in your mental health journey makes all the difference to you feeling better.
Animal Assisted Therapy of the Triangle, PC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, DCC
Verified Verified
Raleigh, NC 27609
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
Animal Assisted Therapy of the Triangle is a mental health and wellness clinic with offices located in located in Clayton, Raleigh, and Powell's Point. Serving children, adolescents, adults, couples, and families in Johnston, Wake, Dare and surrounding counties in NC. We have a team of therapists with the knowledge and experience to help clients with a wide range of mental health and wellness issues. We believe in the power of the human-animal bond and most of our therapists work with animals as co-therapists to accelerate the insight, healing, and growth process.
Life is full of challenges, changes, and seasons, and we understand that. We offer genuine care and clinical expertise in a compassionate environment. We work with individuals, couples, and families to come alongside you and help you face and overcome whatever you may be dealing with. Depression, anxiety, transitions, relational strife, family stressors, sadness, loneliness, fear ... we care, and we can help! One of the greatest investments you can make is getting professional care. We believe you shouldn’t have to face struggles or hiccups alone. Often times it just takes a little guidance and direction to get you back on track.
Life is full of challenges, changes, and seasons, and we understand that. We offer genuine care and clinical expertise in a compassionate environment. We work with individuals, couples, and families to come alongside you and help you face and overcome whatever you may be dealing with. Depression, anxiety, transitions, relational strife, family stressors, sadness, loneliness, fear ... we care, and we can help! One of the greatest investments you can make is getting professional care. We believe you shouldn’t have to face struggles or hiccups alone. Often times it just takes a little guidance and direction to get you back on track.
Edmund Buckman
Licensed Professional Counselor, LCMHC, LCAS, NCC, CCTP, CTMH
Verified Verified
Raleigh, NC 27603
I believe for a person to thrive one MUST first be willing to examine themselves and be courageous enough to take the necessary steps to heal.
I believe for a person to thrive one MUST first be willing to examine themselves and be courageous enough to take the necessary steps to heal.
I'd like to help. Let's chat and see if you would like working with me. I offer a free 15 minute phone consultation. Please call or email me. I look forward to working with you.
I'd like to help. Let's chat and see if you would like working with me. I offer a free 15 minute phone consultation. Please call or email me. I look forward to working with you.
Everything you need to improve and transform your life you already possess inside of you. My job as your therapist is to empower you to use your strengths to achieve your goals and change your life.
Everything you need to improve and transform your life you already possess inside of you. My job as your therapist is to empower you to use your strengths to achieve your goals and change your life.
Whitney Chambers
Counselor, LCMHC, MA, MS
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
Not all pain is physical. This is an important part of how I approach working with clients. We can be impacted mentally, emotionally, and spiritually during our lives. Life circumstances can test what we think and know about the world. As a therapist, I believe in the human capacity for change no matter the situation, and I help individuals develop skills for communication, resilience, building relationships, and resolving conflict.
Not all pain is physical. This is an important part of how I approach working with clients. We can be impacted mentally, emotionally, and spiritually during our lives. Life circumstances can test what we think and know about the world. As a therapist, I believe in the human capacity for change no matter the situation, and I help individuals develop skills for communication, resilience, building relationships, and resolving conflict.
Full Circle Wellness & Counseling PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27609 (Online Only)
If you’re seeking the tools to cope with unexpected changes, want more fulfillment in your interpersonal relationships, or you’re struggling to see your self-worth, therapy can be the place you find your footing again. I provide support for clients experiencing complex trauma, anxiety, depression, social anxiety, racial identity stressors, and life cycle changes.
If you’re seeking the tools to cope with unexpected changes, want more fulfillment in your interpersonal relationships, or you’re struggling to see your self-worth, therapy can be the place you find your footing again. I provide support for clients experiencing complex trauma, anxiety, depression, social anxiety, racial identity stressors, and life cycle changes.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
Hello! I am a counselor licensed in North and South Carolina with over 22 years of experience. I’ve worked with a wide variety of issues including depression, anxiety, family and parenting issues, ADHD, behavioral issues, and more. I determine effective therapy strategies for each unique client, and employ a combination of Cognitive Behavioral, Schema Focused, Narrative, and Brief Solution Focused techniques. My clients tell me they appreciate that I am direct, honest, and hold them accountable, while also being compassionate. I am very practical and teach techniques that can be applied to most all situations in life.
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Are you an athlete, artist, or an overall aspirational person? Do you feel overwhelmed, uncertain, or frustrated with yourself? Do you experience anxiety, depression, body image concerns and/or disorder eating, that impacts not only your performance, but overall well-being and functioning? Do you ever wonder what it would look like to live and feel differently than you do now? Now more than ever, athletes and artists are experiencing high levels of anxiety, pressure, and the impact of personal life on their performance and well-being.
Are you an athlete, artist, or an overall aspirational person? Do you feel overwhelmed, uncertain, or frustrated with yourself? Do you experience anxiety, depression, body image concerns and/or disorder eating, that impacts not only your performance, but overall well-being and functioning? Do you ever wonder what it would look like to live and feel differently than you do now? Now more than ever, athletes and artists are experiencing high levels of anxiety, pressure, and the impact of personal life on their performance and well-being.
Do you want a highly experienced therapist that uses an integrated and personalized approach to help you live the life you want? Together we can untangle the emotions, shore up your skills and develop a sustainable strategy to move you towards your personal goals. Specialize in women's issues, weekly women's groups and women's overnight wellness retreats.
Do you want a highly experienced therapist that uses an integrated and personalized approach to help you live the life you want? Together we can untangle the emotions, shore up your skills and develop a sustainable strategy to move you towards your personal goals. Specialize in women's issues, weekly women's groups and women's overnight wellness retreats.
Jane Thibodeau
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Raleigh, NC 27601 (Online Only)
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Do you want to improve your mind-body connection? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
Have you tried talk therapy but didn’t see the changes you were hoping for? Do you have good insight into your patterns but don’t know how to actually change them? Do you want to improve your mind-body connection? If so, it might be time to try a somatic approach. Somatic psychotherapy helps us find, understand and resolve the root causes of our issues in ways that are often inaccessible through traditional talk therapy. We’ll work together to expand your ability to be with and effectively process bodily sensations, to digest unresolved emotions, and to renew your optimal connection to yourself and others.
Hello, and welcome! I fully believe that every person brings an individualistic perspective to the table - Shaped by their own identities, experiences, and challenges. It's most important to create a space where we can explore unique solutions together and model healthy communication and relationships. My hope is that we explore emotions, practice vulnerability, and work towards personal goals together. I also acknowledge how my identities and statuses of privilege show up and I intentionally operate with an anti-racism lens to help empower clients to show up authentically.
Hello, and welcome! I fully believe that every person brings an individualistic perspective to the table - Shaped by their own identities, experiences, and challenges. It's most important to create a space where we can explore unique solutions together and model healthy communication and relationships. My hope is that we explore emotions, practice vulnerability, and work towards personal goals together. I also acknowledge how my identities and statuses of privilege show up and I intentionally operate with an anti-racism lens to help empower clients to show up authentically.
My priority is to help create a safe and comfortable space combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your journey.
My priority is to help create a safe and comfortable space combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your journey.
Debra Apollonia
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27613
As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.
As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.
Ana Krah
Marriage & Family Therapist Associate, LMTFA
Verified Verified
2 Endorsed
Raleigh, NC 27607
Struggling to find harmony in your relationships? Whether it's family conflicts, peer pressures, or relationship challenges, I'm here to help you rebuild connections and find peace. Let's work together to create healthy relationships you desire. I am a Licensed Marriage and Family Therapist Associate in North Carolina, specializing in working with marginalized communities. I hold a certification in Systemic Multicultural Counseling, complemented by specialized training in Cognitive-Behavioral, Structural, and Narrative Family Therapy.
Struggling to find harmony in your relationships? Whether it's family conflicts, peer pressures, or relationship challenges, I'm here to help you rebuild connections and find peace. Let's work together to create healthy relationships you desire. I am a Licensed Marriage and Family Therapist Associate in North Carolina, specializing in working with marginalized communities. I hold a certification in Systemic Multicultural Counseling, complemented by specialized training in Cognitive-Behavioral, Structural, and Narrative Family Therapy.
Wendy Lehnertz
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Raleigh, NC 27603 (Online Only)
As a Licensed Therapist in both Arizona and North Carolina, I provide residents of both states the convenience of telehealth services from the comfort and privacy of your own home. I have over twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.
As a Licensed Therapist in both Arizona and North Carolina, I provide residents of both states the convenience of telehealth services from the comfort and privacy of your own home. I have over twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
5 Endorsed
Raleigh, NC 27609 (Online Only)
Welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
Welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
See more therapy options for Raleigh
Nearby Experiential Therapy Searches for Raleigh
- Apex
- Carrboro
- Cary
- Chapel Hill
- Clayton
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Morrisville
- Smithfield
- Wake Forest