Dialectical Behavior (DBT) Therapists in Raleigh, NC
These evidence-based interventions include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and mindfulness-based skills.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
These evidence-based interventions include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and mindfulness-based skills.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides therapy to adolescents 15+ and adults with a primary focus on anxiety, OCD, phobias, chronic pain, depression, self-esteem, life transitions, and relationship concerns. My goal as a therapist is to help you move from a place of feeling "stuck" to one where you are empowered to do what matters to you even in the midst of life's difficulties!
Nakisha Rodriguez
Lic Clinical Mental Health Counselor Associate, LCMHC
Verified Verified
Raleigh, NC 27601 (Online Only)
Nakisha utilizes multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy.
Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.
Nakisha utilizes multiple treatment approaches, including dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and solution-focused brief therapy.
Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.
Danysha Moore Dickens
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Raleigh, NC 27609
Graduating with a Bachelor's in Social Work from the University of North Carolina at Greensboro and completing her Master of Social Work at Walden University, DaNysha has practiced various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Graduating with a Bachelor's in Social Work from the University of North Carolina at Greensboro and completing her Master of Social Work at Walden University, DaNysha has practiced various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Ashley Esry
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Raleigh, NC 27607 (Online Only)
I also have experience in expressive arts therapy, Polyvagal Theory, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
I received my Bachelors in Counseling and minor in Expressive Arts Therapy from Lesley University and my Masters of Social Work from the University of North Carolina at Chapel Hill. I have over ten years of experience working with mood disorders, trauma and addiction in various settings. As a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist, I am passionate about working with individuals with anxiety, depression, mood disorders, trauma, attachment wounds, negative core beliefs and self esteem, body image, grief and loss, as well as addiction.
I also have experience in expressive arts therapy, Polyvagal Theory, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
I received my Bachelors in Counseling and minor in Expressive Arts Therapy from Lesley University and my Masters of Social Work from the University of North Carolina at Chapel Hill. I have over ten years of experience working with mood disorders, trauma and addiction in various settings. As a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist, I am passionate about working with individuals with anxiety, depression, mood disorders, trauma, attachment wounds, negative core beliefs and self esteem, body image, grief and loss, as well as addiction.
La' Ebony Nelson
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
1 Endorsed
Raleigh, NC 27615
I am committed to working with you to help you through difficult times to build skills using cognitive behavioral therapy, Solution-focused therapy, Supportive therapy, and dialectical behavioral therapy.
Greetings! Congratulations on taking the 1st step to address your concerns. It takes courage to make this step and I want to acknowledge your efforts. It gives me great pleasure to have the opportunity to develop a collaborative relationship with you and to connect with you, guide you and provide a non-judgmental safe place. I enjoy working with children, pre-teens, adolescents, and adults. I am a passionate clinician that strives to improve the quality of life of my clients.
I am committed to working with you to help you through difficult times to build skills using cognitive behavioral therapy, Solution-focused therapy, Supportive therapy, and dialectical behavioral therapy.
Greetings! Congratulations on taking the 1st step to address your concerns. It takes courage to make this step and I want to acknowledge your efforts. It gives me great pleasure to have the opportunity to develop a collaborative relationship with you and to connect with you, guide you and provide a non-judgmental safe place. I enjoy working with children, pre-teens, adolescents, and adults. I am a passionate clinician that strives to improve the quality of life of my clients.
Nadara Albanese
Licensed Professional Counselor, MA Ed, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27610
Waitlist for new clients
, compassion, gratitude, mindfulness, and resilience to stress), as well as CBT, DBT, and SFBT.
Are you or your teen feeling overwhelmed, stressed, or anxious about life, school, relationships, college/career, motivation, communication, and overall emotional health? Are you seeking help for your teen to build self-esteem, resilience, coping skills, and gain knowledge, to help them navigate their world which can be filled with so much uncertainty. I am passionate about helping adolescence and young adults find meaning and direction in their lives while supporting them through what can feel like the most difficult life transition - becoming a financially independent, confident, balanced, happy and healthy adult.
, compassion, gratitude, mindfulness, and resilience to stress), as well as CBT, DBT, and SFBT.
Are you or your teen feeling overwhelmed, stressed, or anxious about life, school, relationships, college/career, motivation, communication, and overall emotional health? Are you seeking help for your teen to build self-esteem, resilience, coping skills, and gain knowledge, to help them navigate their world which can be filled with so much uncertainty. I am passionate about helping adolescence and young adults find meaning and direction in their lives while supporting them through what can feel like the most difficult life transition - becoming a financially independent, confident, balanced, happy and healthy adult.
Amy K Cummings-Aponte
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27609 (Online Only)
New Pathways offers CBT, DBT, EMDR and Gottman couples therapy to meet your counseling goals.
New Pathways is dedicated to providing quality counseling services in the State of Florida, with a focus on those who experience depression, anxiety, trauma or relationship difficulties. Amy believes in the healing nature of connection and seeks to introduce her authentic self into every interaction. Amy stated, "I am tremendously grateful and humbled to be invited into the lives of each individual, to witness their lived experiences, their courage, their strength, and to walk beside them as they journey toward their goal."
New Pathways offers CBT, DBT, EMDR and Gottman couples therapy to meet your counseling goals.
New Pathways is dedicated to providing quality counseling services in the State of Florida, with a focus on those who experience depression, anxiety, trauma or relationship difficulties. Amy believes in the healing nature of connection and seeks to introduce her authentic self into every interaction. Amy stated, "I am tremendously grateful and humbled to be invited into the lives of each individual, to witness their lived experiences, their courage, their strength, and to walk beside them as they journey toward their goal."
Kyra Roberts
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Raleigh, NC 27604 (Online Only)
To achieve the connected relationships & fulfilling lives that the couples and individuals I see desire, I employ a multitude of modalities including the Gottman Method (Level 1 certified), EFT, DBT, and CBT.
No matter how hard you try, you just can’t seem to get on the same page in your relationships and communication breaks down. That Spark has dwindled or an erosion of trust has occurred due to past hurts. Perhaps a pattern of unhealthy relationships has left you feeling confused and defeated. Whatever the cause, you feel a sense of disconnection either from yourself or your relationship. Together, we will untangle the knots of miscommunication, confront these relationship patterns, and work towards the fulfilling relationship and life you want and deserve, whatever that may look like for you.
To achieve the connected relationships & fulfilling lives that the couples and individuals I see desire, I employ a multitude of modalities including the Gottman Method (Level 1 certified), EFT, DBT, and CBT.
No matter how hard you try, you just can’t seem to get on the same page in your relationships and communication breaks down. That Spark has dwindled or an erosion of trust has occurred due to past hurts. Perhaps a pattern of unhealthy relationships has left you feeling confused and defeated. Whatever the cause, you feel a sense of disconnection either from yourself or your relationship. Together, we will untangle the knots of miscommunication, confront these relationship patterns, and work towards the fulfilling relationship and life you want and deserve, whatever that may look like for you.
Katie Schloss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
I draw on modalities such as CBT, DBT, mindfulness, and somatic experiencing in order to create highly individualized treatment plans based on client goals.
I am a licensed clinical social worker serving adolescents and adults in North Carolina. I value the knowledge and insight each client has and use that as a guide in our work together. So many of my clients have heard how they are wrong or don’t fit the prescribed narrative. I work from an anti-oppressive lens to support clients navigating obstacles on a personal level and understanding them from a systemic level. I also work through an experiential and creative lens to access the many possible channels available for therapeutic healing.
I draw on modalities such as CBT, DBT, mindfulness, and somatic experiencing in order to create highly individualized treatment plans based on client goals.
I am a licensed clinical social worker serving adolescents and adults in North Carolina. I value the knowledge and insight each client has and use that as a guide in our work together. So many of my clients have heard how they are wrong or don’t fit the prescribed narrative. I work from an anti-oppressive lens to support clients navigating obstacles on a personal level and understanding them from a systemic level. I also work through an experiential and creative lens to access the many possible channels available for therapeutic healing.
Tria Smothers
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
I combine a client-centered approach with cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, and movement to build resilience, develop coping strategies, and cultivate self-awareness and self-acceptance.
We as humans are social beings and we live with systems that influence how we respond and behave in life. I believe that you are an expert on you and want assistance on your personal journey to work through those systems to be your authentic self. I bring a collaborative and nonjudgmental approach to therapy, allowing you to have a safe space to find the answers that you need along with challenging thought patterns that may hold you back.
I combine a client-centered approach with cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, motivational interviewing, and movement to build resilience, develop coping strategies, and cultivate self-awareness and self-acceptance.
We as humans are social beings and we live with systems that influence how we respond and behave in life. I believe that you are an expert on you and want assistance on your personal journey to work through those systems to be your authentic self. I bring a collaborative and nonjudgmental approach to therapy, allowing you to have a safe space to find the answers that you need along with challenging thought patterns that may hold you back.
As a Baltimore native and veteran, I am committed to serving my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I offer modalities such as EMDR, CBT, DBT, Etc.
As a Baltimore native and veteran, I am committed to serving my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I offer modalities such as EMDR, CBT, DBT, Etc.
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Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Raleigh, NC 27605 (Online Only)
Most often using Cognitive Behavioral Therapy and Dialectical Behavior Therapy with clients.
Accepting new clients! I earned both my undergraduate and graduate degrees at North Carolina State University in Raleigh, NC. I have experience working with children, teenagers, and adults in the mental health field. I have worked with children, parents, and families. I have worked with crisis clients and am interested in trauma work. I specialize in working with teenagers and young adults who have experienced trauma and are experiencing depression, anxiety, suicidal ideation, increased anger, and life transitions.
Most often using Cognitive Behavioral Therapy and Dialectical Behavior Therapy with clients.
Accepting new clients! I earned both my undergraduate and graduate degrees at North Carolina State University in Raleigh, NC. I have experience working with children, teenagers, and adults in the mental health field. I have worked with children, parents, and families. I have worked with crisis clients and am interested in trauma work. I specialize in working with teenagers and young adults who have experienced trauma and are experiencing depression, anxiety, suicidal ideation, increased anger, and life transitions.
Shaquesha Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc.
Do you feel overwhelmed or depleted? Are your needs being neglected while you are being everything for everyone? Maybe you grew up with the idea that love is obtained by being perfect, or being of service to others? If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more. Also, sometimes we just need to vent. I am here to listen! I really love what I do.
I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc.
Do you feel overwhelmed or depleted? Are your needs being neglected while you are being everything for everyone? Maybe you grew up with the idea that love is obtained by being perfect, or being of service to others? If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more. Also, sometimes we just need to vent. I am here to listen! I really love what I do.
Huguette Curah
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
Hugette uses an eclectic approach to therapy, utilizing modalities like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Huguette Curah is a Licensed Clinical Social Worker with 30+ years of social work experience, 21 of those as a therapist. Huguette enjoys empowering people to learn themselves, accept their experience and healing, and make space for what comes next. She has worked with people experiencing grief, loss, depression, anxiety, ADHD, trauma, and adjustment to significant life changes. Huguette completed her Master of Social Work at the University of North Carolina at Chapel Hill.
Hugette uses an eclectic approach to therapy, utilizing modalities like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Huguette Curah is a Licensed Clinical Social Worker with 30+ years of social work experience, 21 of those as a therapist. Huguette enjoys empowering people to learn themselves, accept their experience and healing, and make space for what comes next. She has worked with people experiencing grief, loss, depression, anxiety, ADHD, trauma, and adjustment to significant life changes. Huguette completed her Master of Social Work at the University of North Carolina at Chapel Hill.
I am trained as a Cognitive and Dialectical Behavior Therapist and worked under a fully adherent DBT team during my predoctoral internship, I have specialized capacity for treating trauma across the lifespan, with training in Prolonged Exposure for simple and complex trauma as well as Game-Based Cognitive Behavioral Therapy for childhood sexual abuse.
I enjoy working with adolescents, adults, and their families in a culturally responsive manner. This means that I use the knowledge I have gained as a psychologist and cultural researcher, as well as my experiences as an immigrant. While my approach to therapy incorporates a larger understanding of systems and social justice, I take the time to get to know my clients as individuals. I seek to empower my clients to harness their inner strengths and passions to live life according to their values. Please contact me via email if you would like to schedule an initial free 30-min consult.
I am trained as a Cognitive and Dialectical Behavior Therapist and worked under a fully adherent DBT team during my predoctoral internship, I have specialized capacity for treating trauma across the lifespan, with training in Prolonged Exposure for simple and complex trauma as well as Game-Based Cognitive Behavioral Therapy for childhood sexual abuse.
I enjoy working with adolescents, adults, and their families in a culturally responsive manner. This means that I use the knowledge I have gained as a psychologist and cultural researcher, as well as my experiences as an immigrant. While my approach to therapy incorporates a larger understanding of systems and social justice, I take the time to get to know my clients as individuals. I seek to empower my clients to harness their inner strengths and passions to live life according to their values. Please contact me via email if you would like to schedule an initial free 30-min consult.
Whitney Chambers
Counselor, LCMHC, MA, MS
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
My clinical background touches on a wide variety of therapy models, such as CBT, DBT, EMDR, Motivational Interviewing, and Equine Assisted Psychotherapy (EAP).
Not all pain is physical. This is an important part of how I approach working with clients. We can be impacted mentally, emotionally, and spiritually during our lives. Life circumstances can test what we think and know about the world. As a therapist, I believe in the human capacity for change no matter the situation, and I help individuals develop skills for communication, resilience, building relationships, and resolving conflict.
My clinical background touches on a wide variety of therapy models, such as CBT, DBT, EMDR, Motivational Interviewing, and Equine Assisted Psychotherapy (EAP).
Not all pain is physical. This is an important part of how I approach working with clients. We can be impacted mentally, emotionally, and spiritually during our lives. Life circumstances can test what we think and know about the world. As a therapist, I believe in the human capacity for change no matter the situation, and I help individuals develop skills for communication, resilience, building relationships, and resolving conflict.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I can guide you through DBT skills like mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
I am excited to be a psychologist licensed in North Carolina. I remember the difficulty, as an Asian-American of going through adolescence and young adulthood in the south. I was bewildered by the culture-clash and wished I had someone to help me understand my feelings and challenges. I thought something was wrong with me and I carried that feeling of defectiveness for a long time. I don't want anyone else to have to live their life feeling less than just because of who they are.
I can guide you through DBT skills like mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
I am excited to be a psychologist licensed in North Carolina. I remember the difficulty, as an Asian-American of going through adolescence and young adulthood in the south. I was bewildered by the culture-clash and wished I had someone to help me understand my feelings and challenges. I thought something was wrong with me and I carried that feeling of defectiveness for a long time. I don't want anyone else to have to live their life feeling less than just because of who they are.
Jordan Poole
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
Though I individualize my approach for each client, I work through a Health at Every Size lens and draw from modalities such as DBT, ACT, Motivational Interviewing, and Mindfulness Based Cognitive Therapy.
I am a licensed therapist serving adult individuals and couples in North Carolina. I have dedicated my entire career as a counselor to helping those who feel they don’t quite “fit”- in their bodies, their gender or sexuality, their relationships, or their culture. I treat clients and their dedication to their therapy journey with great dignity, and clients often share that, in working with me, they feel listened to and respected.
Though I individualize my approach for each client, I work through a Health at Every Size lens and draw from modalities such as DBT, ACT, Motivational Interviewing, and Mindfulness Based Cognitive Therapy.
I am a licensed therapist serving adult individuals and couples in North Carolina. I have dedicated my entire career as a counselor to helping those who feel they don’t quite “fit”- in their bodies, their gender or sexuality, their relationships, or their culture. I treat clients and their dedication to their therapy journey with great dignity, and clients often share that, in working with me, they feel listened to and respected.
I frequently utilize internal family systems, cognitive behavioral therapy, and dialectical behavior therapy.
Therapy is such a vulnerable experience, and that comes with a lot of nerves, butterflies, and uncertainty. That being said, it is my job to earn your trust. It is not something I am owed just because I have a degree or because I have years of experience in my field. It is not my inherent right to hear your life story, but I do think your story deserves to be heard. My job isn’t to judge or criticize. My job is to see, hear, accept, and and encourage you. I am here to see you for who you are and gain your trust one hour at a time.
I frequently utilize internal family systems, cognitive behavioral therapy, and dialectical behavior therapy.
Therapy is such a vulnerable experience, and that comes with a lot of nerves, butterflies, and uncertainty. That being said, it is my job to earn your trust. It is not something I am owed just because I have a degree or because I have years of experience in my field. It is not my inherent right to hear your life story, but I do think your story deserves to be heard. My job isn’t to judge or criticize. My job is to see, hear, accept, and and encourage you. I am here to see you for who you are and gain your trust one hour at a time.
See more therapy options for Raleigh
Nearby Dialectical Behavior (DBT) Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Willow Spring
- Zebulon