Couples Counseling Therapists in Raleigh, NC
![Photo of Shae Page, MS, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c2596704-6f92-4262-b676-3c07de04b200/1/320x400.jpeg)
Shae has experience working with adolescents, young adults, adults, families, and couples.
Shae is a Licensed Marriage and Family Therapy Associate. As a systemic therapist, she believes that our relationships with other people are what can give us the most meaning out of life, but that those relationships can also be the cause of a lot of problems. Shae’s main approach to therapy draws from Emotion Focused Therapy, but she also makes use Cognitive Behavioral Therapy, Attachment Theory, and techniques from the Gottman Institute. Shae believes that empathy and trust form the foundation of the therapeutic relationship. She employs a nonjudgmental, collaborative approach and strives to create a safe therapeutic environment.
Shae has experience working with adolescents, young adults, adults, families, and couples.
Shae is a Licensed Marriage and Family Therapy Associate. As a systemic therapist, she believes that our relationships with other people are what can give us the most meaning out of life, but that those relationships can also be the cause of a lot of problems. Shae’s main approach to therapy draws from Emotion Focused Therapy, but she also makes use Cognitive Behavioral Therapy, Attachment Theory, and techniques from the Gottman Institute. Shae believes that empathy and trust form the foundation of the therapeutic relationship. She employs a nonjudgmental, collaborative approach and strives to create a safe therapeutic environment.
![Photo of Kate Double, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acd01061-62c5-4d38-be5f-f741fbdb6115/3/320x400.jpeg)
Kate Double
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
4 Endorsed
Raleigh, NC 27605
Intensives are available for EMDR and couples counseling - please inquire for fees.
Focusing primarily on relationships, sexuality and trauma; and starting with the belief that relationships are central to our well-being, I partner with patients to create a warm and safe space in which to explore patterns that effect well-being. Therapy is not only to heal past hurts, but also to improve current/future functioning. I see psychotherapy as a joint and dynamic process between patients and clinician. My work is informed by Polyvagal & attachment theories; and pulls from a variety of evidence-based models including mindfulness, narrative therapy, EFT & Gottman approaches, among others. I am trained in EMDR & hypnosis.
Intensives are available for EMDR and couples counseling - please inquire for fees.
Focusing primarily on relationships, sexuality and trauma; and starting with the belief that relationships are central to our well-being, I partner with patients to create a warm and safe space in which to explore patterns that effect well-being. Therapy is not only to heal past hurts, but also to improve current/future functioning. I see psychotherapy as a joint and dynamic process between patients and clinician. My work is informed by Polyvagal & attachment theories; and pulls from a variety of evidence-based models including mindfulness, narrative therapy, EFT & Gottman approaches, among others. I am trained in EMDR & hypnosis.
![Photo of Christy Rogers, LCSW, CEDS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ebba9e5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christy Rogers
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
2 Endorsed
Raleigh, NC 27607
I work primarily with adults and adolescents and also enjoy group therapy and couples work.
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship is essential in helping you gain insight and thrive in the face of your struggles. I work to bring warmth, acceptance, nurturing, and compassion to the therapeutic relationship.
I work primarily with adults and adolescents and also enjoy group therapy and couples work.
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship is essential in helping you gain insight and thrive in the face of your struggles. I work to bring warmth, acceptance, nurturing, and compassion to the therapeutic relationship.
![Photo of Kelly M King, PhD, LCMHC, NCC](https://photos.psychologytoday.com/430332a3-457b-47a5-86d7-0767ed5d1f8d/1/320x400.jpeg)
Deciding to seek counseling is a courageous step. My aim is to establish a supportive relationship with you where we can work together to promote your wellbeing. We will use action-oriented techniques to practice more intentional, mindful living. I have worked with clients experiencing a range of issues and firmly believe that with self-compassion and dedicated effort we are all capable of charting new territory that is more consistent with our personal values. I strive to serve diverse clients and will work to meet you where you are, adapting counseling to suit your unique worldview and life situation.
Deciding to seek counseling is a courageous step. My aim is to establish a supportive relationship with you where we can work together to promote your wellbeing. We will use action-oriented techniques to practice more intentional, mindful living. I have worked with clients experiencing a range of issues and firmly believe that with self-compassion and dedicated effort we are all capable of charting new territory that is more consistent with our personal values. I strive to serve diverse clients and will work to meet you where you are, adapting counseling to suit your unique worldview and life situation.
![Photo of Anju Verma, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c30632a7-81a5-4f3d-a13b-aed9f4fad6ee/3/320x400.jpeg)
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
![Photo of Marley Toben, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/502a2d70-8614-4d6b-a8d7-1725ef30bc1a/3/320x400.jpeg)
Marley Toben
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27601
Queer relationships are as exciting as they are terrifying. No predetermined rules, roles, or rituals means we get to write the book. But what happens when we're confronted with endless possibility, little role modeling, & extremely high stakes? Writer's block. If you're in a queer partnership (this includes you queer folx in cit-het passing relationships) & you're looking to cultivate deeper intimacy with your partner(s), transform those pesky childhood strategies you've been using when things go sideways, determine if "monogamish" is a viable option, & let each other in as you heal from relational trauma, I've got you.
Queer relationships are as exciting as they are terrifying. No predetermined rules, roles, or rituals means we get to write the book. But what happens when we're confronted with endless possibility, little role modeling, & extremely high stakes? Writer's block. If you're in a queer partnership (this includes you queer folx in cit-het passing relationships) & you're looking to cultivate deeper intimacy with your partner(s), transform those pesky childhood strategies you've been using when things go sideways, determine if "monogamish" is a viable option, & let each other in as you heal from relational trauma, I've got you.
![Photo of Kathleen Hyland, PsyD, LP, Psychologist](https://photos.psychologytoday.com/ffc677b8-6571-475d-9cb3-7ace6ea4698b/1/320x400.jpeg)
I have expertise helping those struggling with anxiety, depression, trauma, family conflict & marital discord. My work with clients helps them reclaim their lives and bounce forward from pain and difficulties. I take a practical, evidence-based approach to assist clients in learning effective coping, communication & conflict resolution skills. I aim to help couples and families develop stronger relational bonds and restore peace in their lives. In my individual work with teens & adults, I provide a non-judgmental space to gain insight and offer the skills to successfully navigate struggles, find purpose, and increase happiness.
I have expertise helping those struggling with anxiety, depression, trauma, family conflict & marital discord. My work with clients helps them reclaim their lives and bounce forward from pain and difficulties. I take a practical, evidence-based approach to assist clients in learning effective coping, communication & conflict resolution skills. I aim to help couples and families develop stronger relational bonds and restore peace in their lives. In my individual work with teens & adults, I provide a non-judgmental space to gain insight and offer the skills to successfully navigate struggles, find purpose, and increase happiness.
![Photo of Ginger Newman Gialanella, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c7f3773e-5166-45f2-b53c-b3b3d4889181/2/320x400.jpeg)
Ginger Newman Gialanella
Marriage & Family Therapist, MS, LMFT
Verified Verified
Raleigh, NC 27613 (Online Only)
I have over 15 years of clinical experience working with individuals and couples in a variety of settings.
Are you struggling with how to move forward after a major change in your life? Are you feeling alone, scared, or overwhelmed? Are you feeling stuck or disconnected in your relationships, unsure of how to feel connected again? I enjoy supporting individuals and couples navigate the expected and unexpected changes and transitions that inevitably come up in life, including healing from betrayal or infidelity, navigating divorce/relationship transitions, and coping with a diagnosis of cancer. Adjusting to uncertainties and changes in life can feel isolating and unsettling, but you do not have to do it alone, having support can help.
I have over 15 years of clinical experience working with individuals and couples in a variety of settings.
Are you struggling with how to move forward after a major change in your life? Are you feeling alone, scared, or overwhelmed? Are you feeling stuck or disconnected in your relationships, unsure of how to feel connected again? I enjoy supporting individuals and couples navigate the expected and unexpected changes and transitions that inevitably come up in life, including healing from betrayal or infidelity, navigating divorce/relationship transitions, and coping with a diagnosis of cancer. Adjusting to uncertainties and changes in life can feel isolating and unsettling, but you do not have to do it alone, having support can help.
![Photo of Nakisha Rodriguez, LCMHC](https://photos.psychologytoday.com/41929651-c29e-4289-8e10-4595a7677be3/2/320x400.jpeg)
Nakisha Rodriguez
Lic Clinical Mental Health Counselor Associate, LCMHC
Verified Verified
Raleigh, NC 27601 (Online Only)
Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.
Nakisha Rodriguez is a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. She specializes in treating depression, anxiety, trauma, relationship issues, and military members. Nakisha is passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. Nakisha earned her Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. She is an Air Force spouse and former military child. She has years of experience navigating the stressors and joys of military life.
![Photo of Levi Galford - Thriveworks Counseling & Child Therapy NE Raleigh, Counselor](https://photos.psychologytoday.com/bf2421c8-d2a1-4ce7-828e-1b4d29eb7af2/1/320x400.jpeg)
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
![Photo of Tovon Hamilton, NCC, LCMHCA, LCASA, Counselor](https://photos.psychologytoday.com/1825de70-8a37-4a09-b2bd-893013118607/1/320x400.jpeg)
A renewed mind can change your life! Deciding to seek therapy can be life changing. Counseling should be an experience that allows you to think of your life and circumstances in a way that promotes positive changes. Choosing me as your counselor, I will be your partner dedicated to providing unconditional positive regard, and empathetic listening, to guide you on your journey of lasting change for a brighter, and happier future.
A renewed mind can change your life! Deciding to seek therapy can be life changing. Counseling should be an experience that allows you to think of your life and circumstances in a way that promotes positive changes. Choosing me as your counselor, I will be your partner dedicated to providing unconditional positive regard, and empathetic listening, to guide you on your journey of lasting change for a brighter, and happier future.
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![Photo of Emily Shigley-Glendenning, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d8dc852-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily Shigley-Glendenning
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27609
Not accepting new clients
I am a licensed clinical social worker specializing in eating disorders, anxiety disorders, depression, women's issues, recovery from trauma or abuse, relationship issues and life transitions. My approach to therapy is collaborative, as I believe a solid therapeutic relationship is essential in helping you gain insight and thrive in your life. I work to bring acceptance and compassion to the therapeutic relationship. Therapy is individualized, and determined by each person's needs and goals. My aim is to support each person through their personal journey. I take a relational approach, as I believe the therapeutic relationship is essential to facilitating and building change.
I am a licensed clinical social worker specializing in eating disorders, anxiety disorders, depression, women's issues, recovery from trauma or abuse, relationship issues and life transitions. My approach to therapy is collaborative, as I believe a solid therapeutic relationship is essential in helping you gain insight and thrive in your life. I work to bring acceptance and compassion to the therapeutic relationship. Therapy is individualized, and determined by each person's needs and goals. My aim is to support each person through their personal journey. I take a relational approach, as I believe the therapeutic relationship is essential to facilitating and building change.
![Photo of Marc Hardy, LCMHCS, LCMHC, NCC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/2b98da00-1686-453a-9045-f45b9b5e2449/3/320x400.jpeg)
Marc Hardy
Licensed Professional Counselor, LCMHCS, LCMHC, NCC, MEd
Verified Verified
Raleigh, NC 27610
Through working with families, couples and children as a school counselor and therapist, I believe strongly in the encouragement of client’s strengths, and in making a plan for action, then following through with that plan to success.
I am a Black, male therapist originally from Columbus, OH. and now living in Raleigh, NC. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients that are facing challenging diagnosable mental health issues. I mainly utilize therapeutic techniques from Cognitive Behavioral Therapy (e.g. Ellis’s ABC model, thought journaling, cognitive restructuring, etc.) but I also use techniques from Solution Focused Therapy, EFT, DBT and Multisystemic Therapy. I have found that I prefer a person-centered approach, though I will still use goals, contracts and homework.
Through working with families, couples and children as a school counselor and therapist, I believe strongly in the encouragement of client’s strengths, and in making a plan for action, then following through with that plan to success.
I am a Black, male therapist originally from Columbus, OH. and now living in Raleigh, NC. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients that are facing challenging diagnosable mental health issues. I mainly utilize therapeutic techniques from Cognitive Behavioral Therapy (e.g. Ellis’s ABC model, thought journaling, cognitive restructuring, etc.) but I also use techniques from Solution Focused Therapy, EFT, DBT and Multisystemic Therapy. I have found that I prefer a person-centered approach, though I will still use goals, contracts and homework.
![Photo of DeLonna A Brown - A Peace of Mind Family Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/481e46b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A Peace of Mind Family Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
APMFC offers a variety of services such as individual child/adult therapy, couples and family therapy and specialize in Childhood Disorders, Oppositional Defiant Disorder ODD, ADHD, Autism, Depression, Mood Disorder, Trauma/ PTSD, Occupational Stress, Grief/Loss, Family Relationship Conflict, Family Reunification Therapy, Blended Family Therapy etc.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
APMFC offers a variety of services such as individual child/adult therapy, couples and family therapy and specialize in Childhood Disorders, Oppositional Defiant Disorder ODD, ADHD, Autism, Depression, Mood Disorder, Trauma/ PTSD, Occupational Stress, Grief/Loss, Family Relationship Conflict, Family Reunification Therapy, Blended Family Therapy etc.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
![Photo of Zandy Evans, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d166c7f9-c329-4bb1-a64c-5d555cc0ea5a/2/320x400.jpeg)
Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.
Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.
![Photo of Jasmin Young-Bradshaw, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/685f5764-6779-4ac2-9122-eabaf2606008/2/320x400.jpeg)
I became a Therapist because I genuinely love hearing about peoples lives. Listening is one of the most important aspects, in addition to creating a non-judgmental safe environment for individuals, couples, families, to let their "hair down" so to speak. I have spent the last 10 years working with anxiety, depression, panic, life transitions (death, divorce, stage of life, etc.), work stress, familial discord (including parent disappointment and disconnect, regardless of age), self-worth and self-love deficiencies, what the heck am I doing with my life questions. At the end of the day, I believe most of us want to experience peace.
I became a Therapist because I genuinely love hearing about peoples lives. Listening is one of the most important aspects, in addition to creating a non-judgmental safe environment for individuals, couples, families, to let their "hair down" so to speak. I have spent the last 10 years working with anxiety, depression, panic, life transitions (death, divorce, stage of life, etc.), work stress, familial discord (including parent disappointment and disconnect, regardless of age), self-worth and self-love deficiencies, what the heck am I doing with my life questions. At the end of the day, I believe most of us want to experience peace.
![Photo of Melissa Davoli, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4393732f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that one of the most successful outcomes to treatment depends on the therapeutic relationship. This involves the client feeling safe and trusting of the therapist while he/she explores emotional vulnerabilities and painful thought processes. My hope is that you will experience me as someone who actively listens to you and works with you to develop effective problem-solving strategies.
I believe that one of the most successful outcomes to treatment depends on the therapeutic relationship. This involves the client feeling safe and trusting of the therapist while he/she explores emotional vulnerabilities and painful thought processes. My hope is that you will experience me as someone who actively listens to you and works with you to develop effective problem-solving strategies.
![Photo of Agustina Bacigalupo Bibb, LCSWA, Pre-Licensed Professional](https://photos.psychologytoday.com/e1c41676-0b59-436e-ba49-cf792d18e999/1/320x400.jpeg)
Agustina Bacigalupo Bibb
Pre-Licensed Professional, LCSWA
Verified Verified
Raleigh, NC 27615 (Online Only)
You have taken an important first step in your healing journey by visiting my page and I hope I can be a positive support to you. I am a Licensed Clinical Social Worker Associate (LCSWA) with over 10 years of experience in the social work field. I have experience providing compassionate support to children, teenagers, adults, and couples. I have worked in a variety of settings, including domestic violence shelters, crisis centers, and non-profit organizations providing family and individual services.
You have taken an important first step in your healing journey by visiting my page and I hope I can be a positive support to you. I am a Licensed Clinical Social Worker Associate (LCSWA) with over 10 years of experience in the social work field. I have experience providing compassionate support to children, teenagers, adults, and couples. I have worked in a variety of settings, including domestic violence shelters, crisis centers, and non-profit organizations providing family and individual services.
![Photo of Whitney Cain, PhD, LCMHC](https://photos.psychologytoday.com/4d657af2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whitney Cain
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Raleigh, NC 27603
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
![Photo of Tamedra Biernacki, Pre-Licensed Professional](https://photos.psychologytoday.com/6e446dce-cb10-4bb5-8c21-501a75edd1dc/2/320x400.jpeg)
Tamedra Biernacki
Pre-Licensed Professional
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
I am a Marriage & Family Therapy Intern. My experience and clinical interest include working with teens, adults, couples, and families addressing issues such as anxiety, depression, marital and family issues, mood disorders, and various mental health disorders. In working with clients, I have experience using Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Gottman Couples Therapy, and Applied Behavior Analysis. Throughout the internship, I have worked with various populations and the opportunity to observe treatment modalities such as EMDR. I am currently accepting new client for in-person and online sessions.
I am a Marriage & Family Therapy Intern. My experience and clinical interest include working with teens, adults, couples, and families addressing issues such as anxiety, depression, marital and family issues, mood disorders, and various mental health disorders. In working with clients, I have experience using Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Gottman Couples Therapy, and Applied Behavior Analysis. Throughout the internship, I have worked with various populations and the opportunity to observe treatment modalities such as EMDR. I am currently accepting new client for in-person and online sessions.
See more therapy options for Raleigh
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.