Chronic Pain Therapists in Raleigh, NC

I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.

Do you struggle with anxiety that affects your relationships, your career, or your ability to make or keep friends? Do you feel completely overwhelmed by trying to please everyone—and sense that you are frequently falling short? Do you worry that the loneliness inside of you is growing with time, even when you are around the closest people in your life? What if I told you it doesn’t have to be this hard? And you don’t have to go it alone. I help my clients find their way out of anxiety, people pleasing, and loneliness, and into self-confidence, assertiveness, and connected relationships.

Hello! Thank you for taking the time to view my profile. I value creating a therapeutic space in which individuals of all identities can feel safe to explore their thoughts/emotions and address challenging aspects of their life in which they may need support navigating. As a lesbian identifying clinician, I have a passion for working with folks from the LGBTQIA+ community. I also have an interest in working with those navigating anxiety, depression, trauma, family/relationship issues, life transitions/stress, and self-esteem concerns.

My clinical specialization is assisting people struggling with unresolved issues and trauma. I work with a variety of issues, including but not limited to challenges related to relationship distress, stress, self-esteem, mood, anxiety, depression, ADHD, and other issues.

Are you desperate to change how you are feeling? I want to share very useful tools in our first meeting that you can use immediately to access the change you are seeking. Is your anxiety overwhelming and you don’t know how to make it better? Are you facing one of the most painful experiences in your life? Do you feel stuck and you don’t know what to do next? I will work with you with an open heart and mind to provide support, encouragement, and most importantly, teach you skills to make profound changes to restore balance and peace in your life. Let’s work together to bring lasting change.

Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.

As we progress through the stages of our lives, we often begin to realize how the experiences we've had along the way have shaped us into the person we are today. Therapy is a safe and nonjudgemental space to explore these experiences with curiosity. As a licensed Clinical Social Worker, I utilize a collaborative, solution focused, and strengths based approach informed by evidence based therapeutic treatment modalities to support clients of all backgrounds and identities in unravelling the psychological and environmental factors that have impacted you along your life journey.

{{{{ ACCEPTING NEW CLIENTS }}}} Good therapy begins with a strong relationship between therapist and client, and I believe that creating this empathic connection is one of my greatest strengths. I provide a client-centered, strength-based, affirmative approach that is warm and welcoming — a safe space where clients can share, process, and experience their thoughts and emotions. I am committed to meeting clients where they would like to begin their journey, working collaboratively toward healing, acceptance, purpose, well-being, and fulfillment.

At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, safe space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.

Everyone experience’s struggles in their lives that can feel too overwhelming at times. Even though you are doing the best you can to cope, you just might need a little help getting things on track. I am interested in providing you with the tools to understand your issues and to reach your life goals.

Are you facing challenges with your sexual or reproductive health? You're not alone. DrSara understands the sensitive and deeply personal nature of these issues. My mission is to provide compassionate support and effective solutions to help you regain control of your sexual health and family building.

If you are struggling with mood, confidence, relationship, or productivity concerns, I bring a compassionate, results-oriented approach to help you experience a higher quality of life. I specialize in personal achievement, while addressing anxiety, depression, maladaptive habits and behaviors, and interpersonal situations that may be keeping you from your fullest potential. With decades of experience creating change and positive outcomes as a business owner and life coach, now as a psychotherapist I provide you an environment to confidently and comfortably reach your best self.

Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.

At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.

My therapeutic approach focuses on the power of personal transformation. As a therapist, I believe in the innate resilience of each individual and their ability to overcome life's challenges. My specialization covers a wide range of areas, from managing anxiety and depression to providing support during times of change and growth. My goal is to provide you with the tools and support necessary for you to regain control of your life and achieve greater satisfaction and well-being. Your well-being is my priority, and I am committed to helping you every step of the way towards a more fulfilling and meaningful life.

Our aim at Discover Therapy & Wellness, PLLC is to support you as you begin to explore and uncover your authentic self. It can be challenging enough to navigate through life with its various demands, from juggling family dynamics, achieving career goals, maintaining healthy friendships to keeping up with the latest social trends. Allow me to create a safe space for you to process the underlying issues that are at the origin of discontentment, regret and unhappiness. So, if you’re ready, let’s begin the process to discovering your better self!

I’ve Overcome Counseling Services was created to help individuals, couples, and families find themselves again through an integrative approach designed to facilitate the renewing of the mind. Schedule a free consultation to find out how we can partner and BECOME unstuck!

I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.

Over the years I have gained education, experience and various training to provide Clients with trauma-informed care. Trauma can include relationship issues, complex childhood, loss, and health challenges. My passion is to help you feel empowered about making decisions that create meaning and enhance your sense of fulfillment in life.