Therapists in Raleigh, NC

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.

If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.

As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.

Online Sessions Only. I recognize that finding a therapist can be quite time consuming & feel daunting. I have been a practicing counselor for over 20 years. I provide services in North Carolina & Florida. Areas addressed may include: self worth & esteem, self sabotaging tendencies & negative self talk/thought spirals, resolving shame, establishing healthy boundaries, disentangling from unhealthy relationships, decreasing people pleasing, grief/loss, identity. I strive to aid my clients in identifying which choices, thoughts & behaviors have served them well & which may need to be reframed, redirected or just released.

Cali Park is a Licensed Clinical Mental Health Counselor with 7 years of experience working in the mental health field. Her work focuses on targeting ineffective behaviors, habits, and beliefs about yourself and others to help with healing core wounds and beliefs that are standing in your way of establishing healthy, meaningful relationships. Cali believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling to cope with loneliness, inability to establish and maintain loving connections, low self-esteem, imposter syndrome, self-sabotage, and underperformance at home and work.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

You should be embracing those uncomfortable feelings in life- it could be a sign that you are growing! Bloom where you are planted. I understand how overstimulating it can be to adapt and navigate stressful environments or life experiences. You deserve a safe space where you feel comfortable working through the fear or stress that you may be experiencing. Additionally, the ability to adapt to life’s inevitable changes is an invaluable skill to have and unfortunately it’s not a skill that comes naturally to many of us, especially young children. Let's take some time to put you first and understand how you plan to show up!

You’re often looked at as the strong friend but feels as if no one checks in on you. You’re worried that people would look at you as weak or a “burden”. Everything is becoming so bottled up that you aren’t even sure who you are anymore. Something needs to change, but you can’t seem to pinpoint where to start. The healing process can be frightening to begin, and I commend you for taking the first step on looking for a therapist to help you through it! Taking this journey can allow you to explore your authentic self, step into the person you want to be, and create more loving and safe spaces around you.

I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.

Hi, I'm Vivian. I specialize in supporting individuals who are experiencing Perinatal Mood and Anxiety disorders, Perinatal loss and grief, and challenges related to having a baby in the NICU. My approach is compassionate and evidence-based, and I am committed to helping you navigate these difficult experiences. ​

We all experience moments of struggle and stress in life that counseling can be beneficial for. The decision you are making to improve your mental health and well-being takes great courage, so please know that I will work hard to earn the trust that it requires. I would be honored to walk alongside you through times of hurting, vulnerability, growth, & reconciliation. It is my hope that we can explore any personal beliefs and values that may be of support to you throughout your healing journey. I am excited to watch your growth and progress! Current openings in person and telehealth!

Zoe grew up in Durham, North Carolina and graduated from Western Carolina University and Smith College, where she earned her MSW. She has clinical experience with children, adolescents, and adults of all ages in inpatient, outpatient, and residential settings around the country. Zoe draws on skills from various evidence-based, trauma-informed practices, including DBT and CBT, focusing holistically on strengths-based, person-centered wellness and a healthy, collaborative therapeutic relationship.

I became interested in helping individuals and couples attain their dreams at a very early age. In my therapy, I accept and appreciate your uniqueness and am personally encouraged by the discoveries you make during your time in therapy. I provide compassion, empathy, and a down-to-earth approach to ease any discomfort you may have about therapy. Through our work together, I become sensitive to your needs and your readiness for change and will encourage you to discover your full potential.

I am an EQi- 2.0 certified professional who employs EMDR, and cognitive/behavioral techniques to offer clients concrete tools to address challenges. My research interests include emotional intelligence, enhancing relationship communication in both professional and personal circumstances. Additionally, I can assist with conflict resolution, and empowerment of individuals to achieve their full potential, both professionally and personally.

I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.

Dr. Tammie Ducre' Moore is a licensed clinical psychologist & North Carolina Board Certified Health Services Provider. She is the Founder and CEO of Western Wake Counseling & Psychological Services, PLLC in Cary, NC. In her private practice, she treats individuals, couples, and families, helping them to clarify their feelings, develop goals, and to create a plan of action to achieve those goals.

I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.

The power to make positive changes is within us all. The goal of holistic wellness is to "change the lens" and give a healthier perspective for a peaceful and more content life. Our intention is to provide a confidential, professional and supportive environment in which individuals and families can identify problem areas, explore what prevents the problem from being solved, and help you develop and learn skills that can enhance your quality of life.

My name is MyiShanka Mya McMillian, I am a Licensed Mental Health Counselor, Motivational Speaker, Educator, & Transformation Coach. Like you, first and foremost, I am a human being with countless experiences that continue to shape life with beautiful highs and devastating lows. These extremes, coupled with my background in Psychology, Mental Health Counseling, Trauma, and Mindfulness allow me to challenge and guide clients while relating to their struggles. With the use of counseling, I help clients recognize their inner strength, overcome obstacles, and develop a winning mindset. For more information: www.theempresshaven.org