Therapists in Raleigh, NC
![Photo of James Eric Bailey, LCMHC, LCAS](https://photos.psychologytoday.com/78f2216b-efe6-4926-bc63-c8da9bc11b72/2/320x400.jpeg)
James Eric Bailey
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Raleigh, NC 27613
Cognitive behavior therapy (CBT) is a modality that is helpful for many situations that we go through, our thoughts, feelings and behaviors are intertwined and each have an influence over the others.
Accepting New Clients! Stressed out? depressed? marriage problems? anxious? struggling to hold it together? many of us are! I can help. Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
Cognitive behavior therapy (CBT) is a modality that is helpful for many situations that we go through, our thoughts, feelings and behaviors are intertwined and each have an influence over the others.
Accepting New Clients! Stressed out? depressed? marriage problems? anxious? struggling to hold it together? many of us are! I can help. Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!
![Photo of Stevie Robertson, MA, LCAS-A, Pre-Licensed Professional](https://photos.psychologytoday.com/931e5a2d-d4ba-4973-9185-3aefb3467216/4/320x400.jpeg)
I use a client centered holistic approach that addresses the mind, body, and spirit, while incorporating a variety of therapeutic approaches like Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, and Reality Therapy to help therapeutic goals.
Making the first call is sometimes the hardest part of the therapeutic journey. We all will face times when our heart is in pain. We might suffer heartbreak, death, failure, disappointment, or man other challenges. In those times, how do you care for yourself? You have the power to heal your life, and you need to know that. I understand that life can throw curveballs that may make it hard to complete simple tasks like getting out of bed and enjoying the things you once found joy in. C.S. Lewis said " You can't go back and change the beginning but you can start where you are and change the ending." I provide to create a safe plac
I use a client centered holistic approach that addresses the mind, body, and spirit, while incorporating a variety of therapeutic approaches like Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused Therapy, and Reality Therapy to help therapeutic goals.
Making the first call is sometimes the hardest part of the therapeutic journey. We all will face times when our heart is in pain. We might suffer heartbreak, death, failure, disappointment, or man other challenges. In those times, how do you care for yourself? You have the power to heal your life, and you need to know that. I understand that life can throw curveballs that may make it hard to complete simple tasks like getting out of bed and enjoying the things you once found joy in. C.S. Lewis said " You can't go back and change the beginning but you can start where you are and change the ending." I provide to create a safe plac
![Photo of LaShonda Ann Aycock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/654e2391-4ff7-4026-a5e4-5e628368d6b4/3/320x400.jpeg)
LaShonda Ann Aycock
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27601 (Online Only)
My approach is a tailored blend of evidence-based therapies, weaving together cognitive-behavioral, solution-focused, and motivational interviewing.
Hello. I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate through their unique journey towards healing and personal growth.
My approach is a tailored blend of evidence-based therapies, weaving together cognitive-behavioral, solution-focused, and motivational interviewing.
Hello. I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate through their unique journey towards healing and personal growth.
![Photo of Debra Johnson - Life Matrix NC, PLLC, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7868d7c8-141d-452e-8a22-84c4268c6f90/2/320x400.jpeg)
Life Matrix NC, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
2 Endorsed
Raleigh, NC 27602
Other specialty training includes, trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization reprocessing (EMDR) and emotionally focused therapy (EFT).
Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!
Other specialty training includes, trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization reprocessing (EMDR) and emotionally focused therapy (EFT).
Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!
![Photo of Jennifer Gural, MS, LPC, LAADC, LCAS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/37914731-4380-4df4-add5-43174bb0277f/1/320x400.jpeg)
EMDR, Addiction treatment, Cognitive restructuring, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness therapy, trauma and sexual trauma, depression, anxiety, panic attacks and disorder, relationship issues, and Psychedelic prep/integration.
I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.
EMDR, Addiction treatment, Cognitive restructuring, Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness therapy, trauma and sexual trauma, depression, anxiety, panic attacks and disorder, relationship issues, and Psychedelic prep/integration.
I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.
![Photo of Maurice Edward Fairley, MS, NCC, LCMHC](https://photos.psychologytoday.com/6a1d6952-9993-4f97-afaf-1d9db6c1ebbd/1/320x400.jpeg)
Maurice Edward Fairley
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Raleigh, NC 27610
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC). Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice population at Wake Juvenile Detention Center.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC). Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice population at Wake Juvenile Detention Center.
![Photo of Tomeka Bridges, LCMHC](https://photos.psychologytoday.com/238bf990-ca4c-4176-9719-5ad986ae4a92/2/320x400.jpeg)
Tomeka Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27650 (Online Only)
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
![Photo of Meghan Tikekar, LCMHC-A, Counselor](https://photos.psychologytoday.com/f6825253-f01f-41ec-96b4-35fc4cdb445b/2/320x400.jpeg)
Through the utilization of evidence-based practices, I use an integrative, gender-affirming, holistic approach combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness.
Therapy is more than a comfy couch and a good listener; it’s a safe space to examine, reflect, goal-set, and learn new skills to align with such goals. My hope for you is that when you step into my office you feel supported in a non-judgmental collaborative setting while being provided space for autonomy, diversity, free-thinking, authenticity, and mutual respect. I specialize in treating clients with trauma-related disorders, anxiety, depression, gender dysphoria, as well as grief, and loss. I am most passionate about working with members of the trans community as well as all individuals within the LGBTQIA+ umbrella.
Through the utilization of evidence-based practices, I use an integrative, gender-affirming, holistic approach combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness.
Therapy is more than a comfy couch and a good listener; it’s a safe space to examine, reflect, goal-set, and learn new skills to align with such goals. My hope for you is that when you step into my office you feel supported in a non-judgmental collaborative setting while being provided space for autonomy, diversity, free-thinking, authenticity, and mutual respect. I specialize in treating clients with trauma-related disorders, anxiety, depression, gender dysphoria, as well as grief, and loss. I am most passionate about working with members of the trans community as well as all individuals within the LGBTQIA+ umbrella.
![Photo of Ga Ye Kim, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05a41f55-2c5b-46a9-8a35-763ef96785bf/2/320x400.jpeg)
Ga Ye Kim
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
15 Endorsed
Raleigh, NC 27607
Using mindfulness techniques and cognitive-behavioral therapy, I will work with individuals to rediscover themselves.
Why is it just so hard to control my emotions? Have you ever asked this question to yourself? There may be situations that you just can't control, and circumstances may happen that may make your life more turbulent. In the midst of all the chaos, you might ask yourself whether it is all worth it. You may feel hopeless and alone as if it is just you against the world. What if I told you there is a way to work around all that? What if there is a technique that can help you build strength in those situations, instead of hopelessness?
Using mindfulness techniques and cognitive-behavioral therapy, I will work with individuals to rediscover themselves.
Why is it just so hard to control my emotions? Have you ever asked this question to yourself? There may be situations that you just can't control, and circumstances may happen that may make your life more turbulent. In the midst of all the chaos, you might ask yourself whether it is all worth it. You may feel hopeless and alone as if it is just you against the world. What if I told you there is a way to work around all that? What if there is a technique that can help you build strength in those situations, instead of hopelessness?
![Photo of Joseph C McIntosh, MA, LCMHC, Counselor](https://photos.psychologytoday.com/a21acc6c-de92-402a-b3fa-60e2467a24b4/2/320x400.jpeg)
Welcome! I am a dedicated Licensed Clinical Mental Health Counselor with a background in inpatient and outpatient care resulting in extensive experience in therapeutic practice. I specialize in utilizing Solution-Focused Therapy, Cognitive-Behavioral Therapy (CBT), and Person-Centered Therapy approaches. I focus on supporting clients through various challenges such as anxiety, stress, relationships, and personal development.
Welcome! I am a dedicated Licensed Clinical Mental Health Counselor with a background in inpatient and outpatient care resulting in extensive experience in therapeutic practice. I specialize in utilizing Solution-Focused Therapy, Cognitive-Behavioral Therapy (CBT), and Person-Centered Therapy approaches. I focus on supporting clients through various challenges such as anxiety, stress, relationships, and personal development.
![Photo of Jennifer P Howard-Leonce, MA, NCC, LCMHCS](https://photos.psychologytoday.com/edd26cb3-f277-484b-8fa1-1556d9a3d287/1/320x400.jpeg)
I use a balanced eclectic approach that includes (Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy). We can focus on the past and present to help achieve your goals. The therapeutic relationship we develop is the cornerstone of your wellness journey.
I use a balanced eclectic approach that includes (Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy). We can focus on the past and present to help achieve your goals. The therapeutic relationship we develop is the cornerstone of your wellness journey.
15 Second Videos
Dwayne R Jones
Joyce Phyllis Nyirenda
Jeff Simms
Colleen Fleming
Marlon C Smallwood
Ratia Revolution
Transcending Limits Counseling Svcs Renee Hopkins
Stephanie Phillips
Brittany Deann Schopler
Julio Steven Villacis
Sherisse Kelly Bailey
Wright Health, LLC
Cambrio Counseling
Angelo Maurice Covington
Cognitive Behavior Therapy: Dr. Robert Heller
Silver Linings
Jillian Krupp Martindale
Kasha Sears Howard
Jason Tuma
Malissa Crawford
Lee Bob Smith
Hayden Ahlbrandt
Therapy and Empowerment
Adina Ambar Middleman
Jessica Cuttance at Nourish Carolina Counseling
Alisa Truong
Helena Alexis Johnson
Haven House
Alison Moore Keene
Thriveworks Counseling & Child Therapy NE Raleigh
Darcee L Ruble
Julian Crespo
Jessie T O'Neill
Nicole Wallace
Thriveworks Counseling & Psychiatry Raleigh
Joi L Johnson
Michael Thomas Rumbach
Thriveworks Counseling & Psychiatry Raleigh
Dale S Sheffield
Jairo (Joey) Orellana
Gabrielle Petersen
Spencer D Grinnell
Grace in the Shadows, LLC
April Clark
Eliza Burgess
NRG-Coaching, PLLC
LaShonda Oates Milsap
Neli Goire
Shanna A Jefferson
Rocio Morris
![Photo of Tameka L McFarland, MS, LMFT, NCC, CPLC, Marriage & Family Therapist](https://photos.psychologytoday.com/5601751b-7906-4891-977b-2c86cf7ca6d2/2/320x400.jpeg)
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified Verified
Raleigh, NC 27616
My preferred theoretical modalities are Narrative Therapy, Structural Family Therapy, Emotionally-Focused Family Therapy and Cognitive Behavioral Therapy.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
My preferred theoretical modalities are Narrative Therapy, Structural Family Therapy, Emotionally-Focused Family Therapy and Cognitive Behavioral Therapy.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
![Photo of Emily Thompson, MS, LCMHC, Counselor](https://photos.psychologytoday.com/bf0e80e7-dacc-4017-8529-5809dd24957c/2/320x400.jpeg)
I am a trauma-informed, integrative therapist who utilizes a variety of techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed evidence-based practices, experiential techniques (including art/play therapy techniques), mindfulness skills, and motivational interviewing.
I am a neurodiversity affirmative therapist and create a safe, accepting, non-judgmental environment where you can freely unmask and be your authentic self. I collaborate with you to identify and utilize your strengths and empower you to use those strengths to overcome difficult situations, successfully navigate relationships, and enhance positive coping skills to promote resiliency.
I am a trauma-informed, integrative therapist who utilizes a variety of techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed evidence-based practices, experiential techniques (including art/play therapy techniques), mindfulness skills, and motivational interviewing.
I am a neurodiversity affirmative therapist and create a safe, accepting, non-judgmental environment where you can freely unmask and be your authentic self. I collaborate with you to identify and utilize your strengths and empower you to use those strengths to overcome difficult situations, successfully navigate relationships, and enhance positive coping skills to promote resiliency.
![Photo of Mike Trenk, LMHC, Counselor](https://photos.psychologytoday.com/f3099898-50ee-47a4-99f5-d2f58e01f148/2/320x400.jpeg)
I enjoy the process of therapy from helping identify goals and empower you to make critical decisions to manage daily struggles. I understand that making the decision to seek help can be difficult, so I use an approach that is direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I hope to create treatment planning that is attainable and achievable, reviewed and supported by you to meet the challenges you want to overcome and managae. My specialties in training are Cognitive Behavioral therapy, and basic trained in EMDR.
I enjoy the process of therapy from helping identify goals and empower you to make critical decisions to manage daily struggles. I understand that making the decision to seek help can be difficult, so I use an approach that is direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I hope to create treatment planning that is attainable and achievable, reviewed and supported by you to meet the challenges you want to overcome and managae. My specialties in training are Cognitive Behavioral therapy, and basic trained in EMDR.
![Photo of Lynanne Romano, PsyD, Psychologist](https://photos.psychologytoday.com/833ff3d1-f723-4a13-be4c-f5e17c6e6e11/1/320x400.png)
I enjoy creating a welcoming and supportive space that promotes behavioral changes without any worries.
Dr. Romano is a licensed and dedicated clinical psychologist treating Adult ADHD, Anxiety, Bipolar Disorder, Trauma, and Depression. With a Psy.D. from Immaculata University and over fifteen years of experience in mental health, she brings a wealth of expertise and a compassionate, relatable approach to her practice. Dr. Romano establishes a strong connection with clients, fostering a safe and supportive environment for growth and healing. Her evidence-based treatments are personalized to meet the unique needs of each individual, ensuring a holistic and empowering therapeutic experience.
I enjoy creating a welcoming and supportive space that promotes behavioral changes without any worries.
Dr. Romano is a licensed and dedicated clinical psychologist treating Adult ADHD, Anxiety, Bipolar Disorder, Trauma, and Depression. With a Psy.D. from Immaculata University and over fifteen years of experience in mental health, she brings a wealth of expertise and a compassionate, relatable approach to her practice. Dr. Romano establishes a strong connection with clients, fostering a safe and supportive environment for growth and healing. Her evidence-based treatments are personalized to meet the unique needs of each individual, ensuring a holistic and empowering therapeutic experience.
![Photo of LaToyia Miller - Safe Haven Lighthouse Counseling, PLLC, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/8e6e242a-703f-4433-b921-d5c6b9c901a5/2/320x400.jpeg)
Safe Haven Lighthouse Counseling, PLLC
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27601 (Online Only)
My areas of competence include: Cognitive Behavioral Therapy(CBT),Compassion Focused, Culturally Sensitive, Eclectic Approach, Emotionally Focused, Interpersonal, Interventions, Motivational Interviewing, Solution Focused, Multicultural Informed/Focused, Strength Based, Trauma Informed and Person-Centered.
It is my ethical and moral duty to provide you with services that are person centered and goal oriented. We work as a team together. Therefore, fostering a positive and thriving therapeutic relationship. I received my MS in Rehabilitation Counseling, in May 2007, from Winston-Salem State University in North Carolina and my BA degree in Psychology in May 2004 from Bennett College for Women. I am a fully Licensed Clinical Mental Health Counselor (LCMHC). I have over 19 years of experience in mental health and have been licensed as a mental health counselor for 10 years.
My areas of competence include: Cognitive Behavioral Therapy(CBT),Compassion Focused, Culturally Sensitive, Eclectic Approach, Emotionally Focused, Interpersonal, Interventions, Motivational Interviewing, Solution Focused, Multicultural Informed/Focused, Strength Based, Trauma Informed and Person-Centered.
It is my ethical and moral duty to provide you with services that are person centered and goal oriented. We work as a team together. Therefore, fostering a positive and thriving therapeutic relationship. I received my MS in Rehabilitation Counseling, in May 2007, from Winston-Salem State University in North Carolina and my BA degree in Psychology in May 2004 from Bennett College for Women. I am a fully Licensed Clinical Mental Health Counselor (LCMHC). I have over 19 years of experience in mental health and have been licensed as a mental health counselor for 10 years.
![Photo of Yanet Vanegas, PsyD, PMH-C, Psychologist](https://photos.psychologytoday.com/40c066ce-591c-4964-a190-925b0dcb1f52/1/320x400.jpeg)
With 10 years of experience and training at Harvard Medical School's McLean Hospital, I specialize in treating OCD, eating disorders, depression, anxiety, behavioral issues, ADHD, and self-esteem concerns.
Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.
With 10 years of experience and training at Harvard Medical School's McLean Hospital, I specialize in treating OCD, eating disorders, depression, anxiety, behavioral issues, ADHD, and self-esteem concerns.
Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.
![Photo of Jason Walker - Walker Behavioral Healthcare, LLC, MEd, LCMHCA, LPCA, Counselor](https://photos.psychologytoday.com/7b369bc4-a109-4340-94e4-55a3fe484488/2/320x400.jpeg)
I focus on Cognitive Behavioral Therapy, Play Therapy, Family Therapy, and Motivational Interviewing techniques.
As individuals with lives in constant flux, it can seem strange and feel scary to ask for assistance from other. Despite that fear, when we take that step and seek assistance in life, we open ourselves to wonderful possibilities and opportunities for growth and change. As a Counselor, I find personal growth can flow both ways during therapy. learn more about others and our respective worlds that empowers us to push past barriers that we thought were impossible to breach. As a member of the LGBTQ+ community, I find great joy in working towards change and growth for not only members of the community but our allies as well.
I focus on Cognitive Behavioral Therapy, Play Therapy, Family Therapy, and Motivational Interviewing techniques.
As individuals with lives in constant flux, it can seem strange and feel scary to ask for assistance from other. Despite that fear, when we take that step and seek assistance in life, we open ourselves to wonderful possibilities and opportunities for growth and change. As a Counselor, I find personal growth can flow both ways during therapy. learn more about others and our respective worlds that empowers us to push past barriers that we thought were impossible to breach. As a member of the LGBTQ+ community, I find great joy in working towards change and growth for not only members of the community but our allies as well.
![Photo of Cindy Saleeby Goulding, MS, LCMHC, NCC, CPT , CHWC, Licensed Professional Counselor](https://photos.psychologytoday.com/b609baa7-3f68-415f-9c40-dbfa69ae3f17/2/320x400.jpeg)
Cindy Saleeby Goulding
Licensed Professional Counselor, MS, LCMHC, NCC, CPT , CHWC
Verified Verified
Raleigh, NC 27607 (Online Only)
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
![Photo of Biancas Smith, MS, LCMHC, Counselor](https://photos.psychologytoday.com/7e863abd-7780-48e9-a656-7d63e87af79e/1/320x400.jpeg)
I use a variety of approaches when working with clients including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution Focused, Family Systems, and Person Centered.
I am a Licensed Clinical Mental Health Counselor that specializes in working with children and adolescents. I received my Masters of Science in Counselor Education at East Carolina University in 2021. I also received my Masters of Science in Child Development and Family Relations in 2015. I work with clients ranging in age from 5 years and up. I have a passion for working with children that have been diagnosed with Autism Spectrum Disorder and other Developmental Disorders. In addition, I work with individuals dealing with anxiety, depression, ADHD, behavioral concerns, and trauma. I also provide parenting education.
I use a variety of approaches when working with clients including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution Focused, Family Systems, and Person Centered.
I am a Licensed Clinical Mental Health Counselor that specializes in working with children and adolescents. I received my Masters of Science in Counselor Education at East Carolina University in 2021. I also received my Masters of Science in Child Development and Family Relations in 2015. I work with clients ranging in age from 5 years and up. I have a passion for working with children that have been diagnosed with Autism Spectrum Disorder and other Developmental Disorders. In addition, I work with individuals dealing with anxiety, depression, ADHD, behavioral concerns, and trauma. I also provide parenting education.