Therapists in Raleigh, NC

Accepting New Clients! Stressed out? depressed? marriage problems? anxious? struggling to hold it together? many of us are! I can help. Empathy, understanding, listening and commitment to assisting you with what life has dealt are vital ingredients for a quality therapist. Here you will be treated with respect and I guarantee that you will never feel uncomfortable or out of place. Contact me and I can get you scheduled very quickly, I look forward to seeing you!

Making the first call is sometimes the hardest part of the therapeutic journey. We all will face times when our heart is in pain. We might suffer heartbreak, death, failure, disappointment, or man other challenges. In those times, how do you care for yourself? You have the power to heal your life, and you need to know that. I understand that life can throw curveballs that may make it hard to complete simple tasks like getting out of bed and enjoying the things you once found joy in. C.S. Lewis said " You can't go back and change the beginning but you can start where you are and change the ending." I provide to create a safe plac

Hello. I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate through their unique journey towards healing and personal growth.

Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!

I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.

Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC). Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety. Maurice also has over 20 years working with the juvenile justice population at Wake Juvenile Detention Center.

Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.

Therapy is more than a comfy couch and a good listener; it’s a safe space to examine, reflect, goal-set, and learn new skills to align with such goals. My hope for you is that when you step into my office you feel supported in a non-judgmental collaborative setting while being provided space for autonomy, diversity, free-thinking, authenticity, and mutual respect. I specialize in treating clients with trauma-related disorders, anxiety, depression, gender dysphoria, as well as grief, and loss. I am most passionate about working with members of the trans community as well as all individuals within the LGBTQIA+ umbrella.

Why is it just so hard to control my emotions? Have you ever asked this question to yourself? There may be situations that you just can't control, and circumstances may happen that may make your life more turbulent. In the midst of all the chaos, you might ask yourself whether it is all worth it. You may feel hopeless and alone as if it is just you against the world. What if I told you there is a way to work around all that? What if there is a technique that can help you build strength in those situations, instead of hopelessness?

Welcome! I am a dedicated Licensed Clinical Mental Health Counselor with a background in inpatient and outpatient care resulting in extensive experience in therapeutic practice. I specialize in utilizing Solution-Focused Therapy, Cognitive-Behavioral Therapy (CBT), and Person-Centered Therapy approaches. I focus on supporting clients through various challenges such as anxiety, stress, relationships, and personal development.

I use a balanced eclectic approach that includes (Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy). We can focus on the past and present to help achieve your goals. The therapeutic relationship we develop is the cornerstone of your wellness journey.

My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.

I am a neurodiversity affirmative therapist and create a safe, accepting, non-judgmental environment where you can freely unmask and be your authentic self. I collaborate with you to identify and utilize your strengths and empower you to use those strengths to overcome difficult situations, successfully navigate relationships, and enhance positive coping skills to promote resiliency.

I enjoy the process of therapy from helping identify goals and empower you to make critical decisions to manage daily struggles. I understand that making the decision to seek help can be difficult, so I use an approach that is direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I hope to create treatment planning that is attainable and achievable, reviewed and supported by you to meet the challenges you want to overcome and managae. My specialties in training are Cognitive Behavioral therapy, and basic trained in EMDR.

Dr. Romano is a licensed and dedicated clinical psychologist treating Adult ADHD, Anxiety, Bipolar Disorder, Trauma, and Depression. With a Psy.D. from Immaculata University and over fifteen years of experience in mental health, she brings a wealth of expertise and a compassionate, relatable approach to her practice. Dr. Romano establishes a strong connection with clients, fostering a safe and supportive environment for growth and healing. Her evidence-based treatments are personalized to meet the unique needs of each individual, ensuring a holistic and empowering therapeutic experience.

It is my ethical and moral duty to provide you with services that are person centered and goal oriented. We work as a team together. Therefore, fostering a positive and thriving therapeutic relationship. I received my MS in Rehabilitation Counseling, in May 2007, from Winston-Salem State University in North Carolina and my BA degree in Psychology in May 2004 from Bennett College for Women. I am a fully Licensed Clinical Mental Health Counselor (LCMHC). I have over 19 years of experience in mental health and have been licensed as a mental health counselor for 10 years.

Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.

As individuals with lives in constant flux, it can seem strange and feel scary to ask for assistance from other. Despite that fear, when we take that step and seek assistance in life, we open ourselves to wonderful possibilities and opportunities for growth and change. As a Counselor, I find personal growth can flow both ways during therapy. learn more about others and our respective worlds that empowers us to push past barriers that we thought were impossible to breach. As a member of the LGBTQ+ community, I find great joy in working towards change and growth for not only members of the community but our allies as well.

If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.