Attachment-based Therapists in Raleigh, NC

Photo of Elizabeth Nicholaides, LCSW, Clinical Social Work/Therapist
Elizabeth Nicholaides
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
(919) 516-9084 View (919) 516-9084
Photo of Jenna Little, MA, MS, LCMHC, RDN, RYT-200, Counselor
Jenna Little
Counselor, MA, MS, LCMHC, RDN, RYT-200
Verified Verified
1 Endorsed
Raleigh, NC 27615
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
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Photo of Mindy McDowell, MEd, LCMHC, Counselor
Mindy McDowell
Counselor, MEd, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27615
Licensed in NC and CO! Finding a counselor is hard. It takes courage to reach out at a time when you're feeling most vulnerable. Whether you're struggling with anxiety, depression, a life transition, or whatever has brought you here, my role is to provide safe and non-judgmental support. I will assist you in reaching the goals you have for yourself by helping you to exercise your own strengths, rather than to give you advice. Together, we can discover and work towards solutions that benefit you and your unique set of circumstances. I welcome the opportunity to meet you!
Licensed in NC and CO! Finding a counselor is hard. It takes courage to reach out at a time when you're feeling most vulnerable. Whether you're struggling with anxiety, depression, a life transition, or whatever has brought you here, my role is to provide safe and non-judgmental support. I will assist you in reaching the goals you have for yourself by helping you to exercise your own strengths, rather than to give you advice. Together, we can discover and work towards solutions that benefit you and your unique set of circumstances. I welcome the opportunity to meet you!
(984) 422-3223 View (984) 422-3223
Photo of Claudio Andres Barrientos, LCSW-A, LMSW
Claudio Andres Barrientos
LCSW Associate , LCSW-A, LMSW
Verified Verified
Raleigh, NC 27615
I often tell my clients that life is full of VUCA: Volatility. Uncertainty. Complexity, and Ambiguity. If your're feeling stuck, anxious, or overwhelmed by VUCA, I'm here to help you. As a mindfulness-based therapist, I listen keenly, guided by an understanding of your needs. Our journey can take many forms. You may learn new coping skills, gain new insights about youself, unravel unhelpful thought patterns, practice new habits, or learn to let-go of the things no longer serving you. No matter the direction, feel confident in knowing that grace, grit, and wisdom are the forces that will lead you to healing.
I often tell my clients that life is full of VUCA: Volatility. Uncertainty. Complexity, and Ambiguity. If your're feeling stuck, anxious, or overwhelmed by VUCA, I'm here to help you. As a mindfulness-based therapist, I listen keenly, guided by an understanding of your needs. Our journey can take many forms. You may learn new coping skills, gain new insights about youself, unravel unhelpful thought patterns, practice new habits, or learn to let-go of the things no longer serving you. No matter the direction, feel confident in knowing that grace, grit, and wisdom are the forces that will lead you to healing.
(984) 230-9109 View (984) 230-9109
Photo of Janet Heuring Larsen, MA, LCAS, LPA, HSP-PA, CTP, Psychologist
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
(919) 948-3053 View (919) 948-3053
Photo of Brianna Hicks, MA, LCMHCS
Brianna Hicks
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27603
For the last ten years I have been helping clients from a variety of backgrounds to move in the direction of making a meaningful, fulfilling life. I have extensive experience working with folks struggling with disordered eating and body image distress, obsessive compulsive tendencies, anxiety, depression, trauma, and challenges related to gender and sexuality. As a person who identifies as queer herself, I am strongly committed to providing a safe, non-judgemental, and affirming space for all folks in the LGTBQ community and provide letters for folks looking to receiving gender affirming medical care.
For the last ten years I have been helping clients from a variety of backgrounds to move in the direction of making a meaningful, fulfilling life. I have extensive experience working with folks struggling with disordered eating and body image distress, obsessive compulsive tendencies, anxiety, depression, trauma, and challenges related to gender and sexuality. As a person who identifies as queer herself, I am strongly committed to providing a safe, non-judgemental, and affirming space for all folks in the LGTBQ community and provide letters for folks looking to receiving gender affirming medical care.
(919) 888-4511 View (919) 888-4511
Photo of Christian J Charette, MA, LMFT, Marriage & Family Therapist
Christian J Charette
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Raleigh, NC 27601
Imagine waking up everyday inspired that you are loved and appreciated, deeply known and secure in your most important relationships. Imagine being fulfilled by knowing exactly how to show love to those same people. I love helping couples make their relationships great, from wherever they begin. I believe love is a verb by which we make strategic choices that are deeply rewarding and emotionally fulfilling. Built on attraction and attachment choices, love takes many forms but ultimately is our response to our deepest drives for meaning.
Imagine waking up everyday inspired that you are loved and appreciated, deeply known and secure in your most important relationships. Imagine being fulfilled by knowing exactly how to show love to those same people. I love helping couples make their relationships great, from wherever they begin. I believe love is a verb by which we make strategic choices that are deeply rewarding and emotionally fulfilling. Built on attraction and attachment choices, love takes many forms but ultimately is our response to our deepest drives for meaning.
(919) 926-9336 View (919) 926-9336
Photo of Aggie Zelvis, MA, NCC, LCMHCA
Aggie Zelvis
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Have you faced challenges in your life that have left you feeling alone, isolated, or tired? Do you find that you aren't feeling fulfilled with the daily grind? Are you struggling with anxiety, depression, or relationship conflicts that just don't make sense? The good news is, you are not alone and these challenges effect many people. The even better news, you are in the right place.
Have you faced challenges in your life that have left you feeling alone, isolated, or tired? Do you find that you aren't feeling fulfilled with the daily grind? Are you struggling with anxiety, depression, or relationship conflicts that just don't make sense? The good news is, you are not alone and these challenges effect many people. The even better news, you are in the right place.
(919) 568-5408 View (919) 568-5408
Photo of Katelyn Kivett, LCMHC
Katelyn Kivett
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
4 Endorsed
Raleigh, NC 27603  (Online Only)
Typically, those who are drawn to working with me have felt invalidated or unsafe when trying to explore trauma in the past, they’re navigating life after a childhood or relationship filled with toxicity or abuse, they’re feeling unfulfilled due to events or beliefs from their past, or they’re feeling like there’s no “after” of their traumatic experiences. Using EMDR and Flash processing, I’ll guide you towards relief from your pain. You deserve to wake up feeling safe and joyful. My goal is to help you create sustainable safety after abuse or trauma. Together, we’ll collaborate on your healing journey.
Typically, those who are drawn to working with me have felt invalidated or unsafe when trying to explore trauma in the past, they’re navigating life after a childhood or relationship filled with toxicity or abuse, they’re feeling unfulfilled due to events or beliefs from their past, or they’re feeling like there’s no “after” of their traumatic experiences. Using EMDR and Flash processing, I’ll guide you towards relief from your pain. You deserve to wake up feeling safe and joyful. My goal is to help you create sustainable safety after abuse or trauma. Together, we’ll collaborate on your healing journey.
(980) 350-9454 View (980) 350-9454
Photo of Adria Goulet, LCSWA
Adria Goulet
LCSW Associate , LCSWA
Verified Verified
Raleigh, NC 27615
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
(919) 813-6326 View (919) 813-6326
Photo of Michelle Topal, MSW, LCSW, Clinical Social Work/Therapist
Michelle Topal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27615
Appointments Available. If you are looking for someone who understands the stress for many of us in these divisive, uncertain political times & is easy to talk to? Or are along the sexual or gender continuum (LGBTQ+/TGD), looking for someone who gets it? Or are having problems in your most important relationship(s)... I'm here to help. As an out queer person, I've been helping the LGBTQ+ community, as well as teens, parents, & partners, feel heard, cared for, accepted & understood for over 30 years. I create an authentic, safe, affirming space to explore & grow. I look forward to being an encouraging voice to help you find your own.
Appointments Available. If you are looking for someone who understands the stress for many of us in these divisive, uncertain political times & is easy to talk to? Or are along the sexual or gender continuum (LGBTQ+/TGD), looking for someone who gets it? Or are having problems in your most important relationship(s)... I'm here to help. As an out queer person, I've been helping the LGBTQ+ community, as well as teens, parents, & partners, feel heard, cared for, accepted & understood for over 30 years. I create an authentic, safe, affirming space to explore & grow. I look forward to being an encouraging voice to help you find your own.
(919) 885-1200 View (919) 885-1200
Photo of Alison York, MA, LCMHC, NCC, CCMHC, Licensed Professional Counselor
Alison York
Licensed Professional Counselor, MA, LCMHC, NCC, CCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27608  (Online Only)
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
Do the fights with your partner follow the same pattern? Does one of you get loud and angry while the other withdraws and goes silent? Has a painful experience or betrayal such as infidelity, loss, or trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to love themselves and each other again. I'm successful at what I do, and right now you need an expert. There is hope for your relationship.
(919) 670-5075 View (919) 670-5075
Photo of Ellie De Leon, MS, LCHMC
Ellie De Leon
Licensed Clinical Mental Health Counselor, MS, LCHMC
Verified Verified
1 Endorsed
Raleigh, NC 27610  (Online Only)
Accepting New Clients (Updated 8/30/24). Ellie believes in genuine, feel-it-down-in-your-bones healing, as the goal of therapeutic support. Working with her will be honest, consensual, deeply compassionate, nonjudgmental, and affirming of any and all identities. Ellie is passionate about serving populations who face greater struggles due to systemic failures. She strives to be shame-free in her practice. She is experienced in work with individuals who have lived with childhood trauma, including in adoption and foster care, as well as religious harm, interpersonal violence, acculturation stress, grief, and mood disorders.
Accepting New Clients (Updated 8/30/24). Ellie believes in genuine, feel-it-down-in-your-bones healing, as the goal of therapeutic support. Working with her will be honest, consensual, deeply compassionate, nonjudgmental, and affirming of any and all identities. Ellie is passionate about serving populations who face greater struggles due to systemic failures. She strives to be shame-free in her practice. She is experienced in work with individuals who have lived with childhood trauma, including in adoption and foster care, as well as religious harm, interpersonal violence, acculturation stress, grief, and mood disorders.
(919) 351-6762 View (919) 351-6762
Photo of Jessica Freer, LCSWA, Pre-Licensed Professional
Jessica Freer
Pre-Licensed Professional, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
I specialize in working with children, adolescents, and adults to find the patterns in their lives that are no longer helpful, and to empower them to make choices fueled by personal values.
I specialize in working with children, adolescents, and adults to find the patterns in their lives that are no longer helpful, and to empower them to make choices fueled by personal values.
(919) 629-1738 View (919) 629-1738
Photo of Ian Collins - Ellie Mental Health, LCSW, Clinical Social Work/Therapist
Ellie Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27617
Welcome to Ellie Mental Health Brier Creek, your premier destination for compassionate and convenient mental healthcare. Our innovative practice is designed to cater to the diverse needs of children, adolescents, and adults, providing a full spectrum of services that are both comprehensive and personalized. Whether you thrive in the comfort of traditional in-person therapy or appreciate the flexibility of virtual sessions, we offer a variety of options to suit your preferences and lifestyle. With our immediate scheduling system, you can access the support you need promptly, ensuring that help is never far from reach.
Welcome to Ellie Mental Health Brier Creek, your premier destination for compassionate and convenient mental healthcare. Our innovative practice is designed to cater to the diverse needs of children, adolescents, and adults, providing a full spectrum of services that are both comprehensive and personalized. Whether you thrive in the comfort of traditional in-person therapy or appreciate the flexibility of virtual sessions, we offer a variety of options to suit your preferences and lifestyle. With our immediate scheduling system, you can access the support you need promptly, ensuring that help is never far from reach.
(984) 341-0181 View (984) 341-0181
Photo of Emily Keller, PhD, Psychologist
Emily Keller
Psychologist, PhD
Verified Verified
1 Endorsed
Raleigh, NC 27615
The core of effective therapy involves creating a trusting and supportive therapeutic relationship where you can be yourself. In my work with individual adults and couples, I focus on building this foundation so we can explore those deeper emotions (anger, fear, grief, shame) and promote more supportive connections. My approach is flexible and completely dependent on your needs, but my goal is always to make you feel more whole, whether that means discussing the past, exploring the present, or focusing on the future.
The core of effective therapy involves creating a trusting and supportive therapeutic relationship where you can be yourself. In my work with individual adults and couples, I focus on building this foundation so we can explore those deeper emotions (anger, fear, grief, shame) and promote more supportive connections. My approach is flexible and completely dependent on your needs, but my goal is always to make you feel more whole, whether that means discussing the past, exploring the present, or focusing on the future.
(984) 330-7013 View (984) 330-7013
Photo of Rachel Anne Richards, MSW, LCSW, Clinical Social Work/Therapist
Rachel Anne Richards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27607
Accepting New Clients. I believe growth and healing is a natural part of life. I understand that growing up or navigating life can feel complicated and confusing, especially when we don't understand what we are feeling or why we are acting in certain ways. We can get discouraged or overwhelmed. I help children and adults move past the experiences and internalized messages that can leave us feeling stuck, confused, or unsure. We can work together to help you/your child get back to- or perhaps discover for the first time- that place of curiosity, safety, and genuineness that lives inside.
Accepting New Clients. I believe growth and healing is a natural part of life. I understand that growing up or navigating life can feel complicated and confusing, especially when we don't understand what we are feeling or why we are acting in certain ways. We can get discouraged or overwhelmed. I help children and adults move past the experiences and internalized messages that can leave us feeling stuck, confused, or unsure. We can work together to help you/your child get back to- or perhaps discover for the first time- that place of curiosity, safety, and genuineness that lives inside.
(984) 249-2623 View (984) 249-2623
Photo of Pooja Ganatra, MSW, LCSW-A, LCAS, Clinical Social Work/Therapist
Pooja Ganatra
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS
Verified Verified
Raleigh, NC 27605
Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures.
Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures.
(919) 874-5443 View (919) 874-5443
Photo of Natalie Ma, PhD, Psychologist
Natalie Ma
Psychologist, PhD
Verified Verified
Raleigh, NC 27612  (Online Only)
I am excited to be a psychologist licensed in North Carolina. Growing up, I experienced the challenges of navigating adolescence and young adulthood while feeling out of place in my environment. I struggled with a sense of not belonging and wished I had someone to help me understand my emotions and experiences. For a long time, I carried a feeling of defectiveness, thinking something was wrong with me. I want to ensure that no one else has to live their life feeling 'less than' because of who they are.
I am excited to be a psychologist licensed in North Carolina. Growing up, I experienced the challenges of navigating adolescence and young adulthood while feeling out of place in my environment. I struggled with a sense of not belonging and wished I had someone to help me understand my emotions and experiences. For a long time, I carried a feeling of defectiveness, thinking something was wrong with me. I want to ensure that no one else has to live their life feeling 'less than' because of who they are.
(919) 752-5075 View (919) 752-5075
Photo of Casey Webb, MSW, LCSW-A, Clinical Social Work/Therapist
Casey Webb
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
2 Endorsed
Raleigh, NC 27612
I aim to create a space where you feel safe and respected while remaining free from judgement regardless of the complexity of your challenges. In addition to successfully treating the symptoms of several mental health diagnoses with all different age ranges, I also help to identify the root of present-day concerns and alleviate the existing barriers that prevent us from moving forward. We work together in collaboration and mutual understanding so you see a noticeable shift in outlook by the end of each session with clearer strategies to get desired results.
I aim to create a space where you feel safe and respected while remaining free from judgement regardless of the complexity of your challenges. In addition to successfully treating the symptoms of several mental health diagnoses with all different age ranges, I also help to identify the root of present-day concerns and alleviate the existing barriers that prevent us from moving forward. We work together in collaboration and mutual understanding so you see a noticeable shift in outlook by the end of each session with clearer strategies to get desired results.
(919) 372-3492 View (919) 372-3492
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