Adults Therapists in Raleigh, NC

Photo of Dr. Mary Woodson, PhD, LCAS, LCMHC, LPC, NCC, Counselor
Dr. Mary Woodson
Counselor, PhD, LCAS, LCMHC, LPC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
I provide counseling services to families, adults, and adolescents (ages 12-19) with general mental health concerns and substance use disorders.
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
I provide counseling services to families, adults, and adolescents (ages 12-19) with general mental health concerns and substance use disorders.
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
(919) 899-2841 View (919) 899-2841
Photo of Hayley Rhodes, LCSWA, Clinical Social Work/Therapist
Hayley Rhodes
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27607
Hayley is a compassionate and dedicated therapist with a Master’s degree in Social Work from East Carolina University and an associate license in clinical social work. She has experience in intensive and partial hospitalization, as well as individual outpatient treatment, focusing on adults aged 18 and older with challenges associated with mental health. Hayley uses an integrative approach to treat the whole person, creating a safe and nonjudgmental space for growth. She tailors her methods to each individual's needs, fostering a collaborative partnership to support resilience and achieve a balanced, fulfilling life.
Hayley is a compassionate and dedicated therapist with a Master’s degree in Social Work from East Carolina University and an associate license in clinical social work. She has experience in intensive and partial hospitalization, as well as individual outpatient treatment, focusing on adults aged 18 and older with challenges associated with mental health. Hayley uses an integrative approach to treat the whole person, creating a safe and nonjudgmental space for growth. She tailors her methods to each individual's needs, fostering a collaborative partnership to support resilience and achieve a balanced, fulfilling life.
(984) 231-9045 View (984) 231-9045
Photo of Najjiya Boler, MSW, LCSW-A, Clinical Social Work/Therapist
Najjiya Boler
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
3 Endorsed
Raleigh, NC 27609
I support adults by using CBT and attachment based therapy in session.
Hey, I’m Najjiya. Is life feeling like overwhelming and difficult to navigate? Let’s chat about it. At my core I am passionate about supporting individuals, couples, and polycules through stressors like anxiety, depression, boundaries, communication, and life transitions. As a black, cisgender woman providing affirming care rooted in social justice for the LGBTQIA+ community is a priority of mine. As a person who also has a chronic health condition, I also specialize in supporting those like myself through the unique challenges they navigate. Welcome, I’m glad you’re here.
I support adults by using CBT and attachment based therapy in session.
Hey, I’m Najjiya. Is life feeling like overwhelming and difficult to navigate? Let’s chat about it. At my core I am passionate about supporting individuals, couples, and polycules through stressors like anxiety, depression, boundaries, communication, and life transitions. As a black, cisgender woman providing affirming care rooted in social justice for the LGBTQIA+ community is a priority of mine. As a person who also has a chronic health condition, I also specialize in supporting those like myself through the unique challenges they navigate. Welcome, I’m glad you’re here.
(984) 833-2479 View (984) 833-2479
Photo of Rachel McLean, LCSW, LCAS, MAC, Clinical Social Work/Therapist
Rachel McLean
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
Raleigh, NC 27614  (Online Only)
I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with adults and adolescents to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs.
I believe in the healing potential of therapy. I respect the sanctity of the therapeutic partnership and find it an extraordinary privilege to play a collaborative role in the healing process. I work with adults and adolescents to develop skills and strategies to live out their full potential in their daily lives. Life transitions can be challenging. My goal is to connect with my clients, alleviate symptoms and offer tailored recommendations that nurture individual strengths while targeting challenges and needs.
(919) 893-0667 View (919) 893-0667
Photo of Janice Cuaresma, MA, LCMHCA, NCC
Janice Cuaresma
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
4 Endorsed
Raleigh, NC 27601
Do you feel frustrated by the difficulty of getting through daily tasks? Gen Z + Millennials are feeling anxious about maintaining meaningful relationships, leveling up in their careers, and living full lives. I believe motivated adults and couples can meaningfully change when they are empowered. I start by listening to your story, including your needs and present challenges. I help by creating a specialized approach that is unique to you. Your plan gets you anchored and moving with purpose, clarity, and confidence. For eager adults, intensives (or longer sessions) get you in the therapeutic process faster to jumpstart your healing.
Do you feel frustrated by the difficulty of getting through daily tasks? Gen Z + Millennials are feeling anxious about maintaining meaningful relationships, leveling up in their careers, and living full lives. I believe motivated adults and couples can meaningfully change when they are empowered. I start by listening to your story, including your needs and present challenges. I help by creating a specialized approach that is unique to you. Your plan gets you anchored and moving with purpose, clarity, and confidence. For eager adults, intensives (or longer sessions) get you in the therapeutic process faster to jumpstart your healing.
(919) 737-2682 View (919) 737-2682
Photo of Kristy Silman - Kristy | Introspection Counseling Center LLC, LCMHC
Kristy | Introspection Counseling Center LLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
I specialize in working with adults who are actively engaged in their work, education, or family life but may be struggling in one or two areas. Whether it’s managing symptoms of anxiety, trauma, depression, or navigating significant life decisions, you will gain the support and guidance you need. My ideal client is someone who has the capacity for self-awareness and is motivated to make positive changes in their life. Life can be overwhelming, and it’s not uncommon to feel less than satisfied in certain areas—be it at home, work, school, or within your social circles.
I specialize in working with adults who are actively engaged in their work, education, or family life but may be struggling in one or two areas. Whether it’s managing symptoms of anxiety, trauma, depression, or navigating significant life decisions, you will gain the support and guidance you need. My ideal client is someone who has the capacity for self-awareness and is motivated to make positive changes in their life. Life can be overwhelming, and it’s not uncommon to feel less than satisfied in certain areas—be it at home, work, school, or within your social circles.
(984) 339-1915 View (984) 339-1915
Photo of Jayda Irizarry, MSW, LCSW, CCATP, Clinical Social Work/Therapist
Jayda Irizarry
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
2 Endorsed
Raleigh, NC 27606
I would like to commend you for taking the step of seeking therapy! Right now, you may be viewing therapy as daunting, exciting, or something new. Regardless of where you are, it is my commitment to meet you there, free of judgments and ready to listen. Life’s transitions, journeys, and unexpected changes comes with many successes and challenges. It is my passion to stand alongside children, adolescents, and adults with a supportive, compassionate and goal-oriented approach. My therapeutic style is warm, non-judgmental, and collaborative.
I would like to commend you for taking the step of seeking therapy! Right now, you may be viewing therapy as daunting, exciting, or something new. Regardless of where you are, it is my commitment to meet you there, free of judgments and ready to listen. Life’s transitions, journeys, and unexpected changes comes with many successes and challenges. It is my passion to stand alongside children, adolescents, and adults with a supportive, compassionate and goal-oriented approach. My therapeutic style is warm, non-judgmental, and collaborative.
(984) 206-3342 View (984) 206-3342
Photo of Emily Childs, LCSW, Clinical Social Work/Therapist
Emily Childs
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612
Please note, I am only accepting clients in NC at this time. Welcome. I am so glad you are here. We all deserve support, understanding, and a safe space to talk through issues that may be interfering in our lives. Regardless of why you're here, I strive to provide a personal, flexible, and non judgmental environment. I have over 14 years of clinical experience working with adults, teens, and families. I am currently working for Waypoint Counseling and Maternal Wellness, PLLC, supporting women, men and parents as they navigate mental health and everyday life stressors.
Please note, I am only accepting clients in NC at this time. Welcome. I am so glad you are here. We all deserve support, understanding, and a safe space to talk through issues that may be interfering in our lives. Regardless of why you're here, I strive to provide a personal, flexible, and non judgmental environment. I have over 14 years of clinical experience working with adults, teens, and families. I am currently working for Waypoint Counseling and Maternal Wellness, PLLC, supporting women, men and parents as they navigate mental health and everyday life stressors.
(919) 275-1405 View (919) 275-1405
Photo of Julia Carter, MSW
Julia Carter
LCSW Associate , MSW
Verified Verified
2 Endorsed
Raleigh, NC 27601
I work with adults and adolescents navigating eating disorders, self-esteem, and embodiment issues, and with individuals and couples seeking sex and relationship therapy. My practice is rooted in inclusivity and social justice, especially for those exploring nonmonogamy, kink dynamics, or who identify as queer or neurodivergent. In a world that disconnects us from our bodies and authentic selves, it can be difficult to feel safe, present, and connected. My goal is to help you reconnect—with your body, your desires, and your relationships—while navigating life’s challenges with resilience and self-compassion.
I work with adults and adolescents navigating eating disorders, self-esteem, and embodiment issues, and with individuals and couples seeking sex and relationship therapy. My practice is rooted in inclusivity and social justice, especially for those exploring nonmonogamy, kink dynamics, or who identify as queer or neurodivergent. In a world that disconnects us from our bodies and authentic selves, it can be difficult to feel safe, present, and connected. My goal is to help you reconnect—with your body, your desires, and your relationships—while navigating life’s challenges with resilience and self-compassion.
(984) 341-0599 View (984) 341-0599
Photo of Elizabeth Hoose, PsyD, Psychologist
Elizabeth Hoose
Psychologist, PsyD
Verified Verified
Raleigh, NC 27615
Elizabeth Hoose, PsyD. is a licensed clinical psychologist in North Carolina and Utah who specializes in working with adults and couples who have experienced complex trauma, relationship difficulties, or who have undergone significant life changes. She also excels at therapeutic assessment, providing diagnostic clarification to patients who are unsure of their diagnosis. Dr. Hoose has been trained to work with a large variety of presenting problems including mood disorders, anxiety, LGBTQ issues, burnout and chronic stress, family of origin issues, identity issues, complex trauma and PTSD, ADHD, and adjustment concerns.
Elizabeth Hoose, PsyD. is a licensed clinical psychologist in North Carolina and Utah who specializes in working with adults and couples who have experienced complex trauma, relationship difficulties, or who have undergone significant life changes. She also excels at therapeutic assessment, providing diagnostic clarification to patients who are unsure of their diagnosis. Dr. Hoose has been trained to work with a large variety of presenting problems including mood disorders, anxiety, LGBTQ issues, burnout and chronic stress, family of origin issues, identity issues, complex trauma and PTSD, ADHD, and adjustment concerns.
(919) 261-7079 x5 View (919) 261-7079 x5
Photo of Hannah Johnson, MS, LCMHCA, NCC
Hannah Johnson
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27605
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
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Photo of Jaclyn Ditter, LCAS, LCMHC, CCS, QS, Counselor
Jaclyn Ditter
Counselor, LCAS, LCMHC, CCS, QS
Verified Verified
1 Endorsed
Raleigh, NC 27609
My name is Jaclyn Ditter and I am Licensed Clinical Mental Health Counselor and Clinical Addictions Specialist. I am also a Certified Counselor Supervisor for the State of North Carolina and provide supervision to therapists trying to obtain licensure. My counseling background working in mental health and substance use has been fundamental in the development of treating emerging adults and established adult populations, as well as, families in their transition from addiction to recovery.
My name is Jaclyn Ditter and I am Licensed Clinical Mental Health Counselor and Clinical Addictions Specialist. I am also a Certified Counselor Supervisor for the State of North Carolina and provide supervision to therapists trying to obtain licensure. My counseling background working in mental health and substance use has been fundamental in the development of treating emerging adults and established adult populations, as well as, families in their transition from addiction to recovery.
(919) 583-6235 View (919) 583-6235
Photo of Anna Butler, LCSW-A, Clinical Social Work/Therapist
Anna Butler
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Raleigh, NC 27617
I work with adolescents ages 10 and up, teens, young adults and adults.
Be your authentic self! I am passionate about creating an atmosphere that is welcoming, warm, and allows you to feel safe and comfortable bringing your authentic self into our sessions. It is important to me to make you feel seen and heard. I use a person centered approach and strive to create a safe and nurturing environment for my clients. I believe in empowering you, working collaboratively on your goals, and providing empathy and compassion.
I work with adolescents ages 10 and up, teens, young adults and adults.
Be your authentic self! I am passionate about creating an atmosphere that is welcoming, warm, and allows you to feel safe and comfortable bringing your authentic self into our sessions. It is important to me to make you feel seen and heard. I use a person centered approach and strive to create a safe and nurturing environment for my clients. I believe in empowering you, working collaboratively on your goals, and providing empathy and compassion.
(984) 367-9028 View (984) 367-9028
Photo of Nakisha Rodriguez, LCMHC
Nakisha Rodriguez
Lic Clinical Mental Health Counselor Associate, LCMHC
Verified Verified
Raleigh, NC 27601  (Online Only)
I am a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. I specialize in treating depression, anxiety, trauma, relationship issues, and military members. I am passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. I earned my Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. As an Air Force spouse and former military child, I have years of experience navigating the stressors and joys of military life.
I am a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. I specialize in treating depression, anxiety, trauma, relationship issues, and military members. I am passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. I earned my Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. As an Air Force spouse and former military child, I have years of experience navigating the stressors and joys of military life.
(984) 368-4479 View (984) 368-4479
Photo of Sanne Henninger, Dr, LCSW, Clinical Social Work/Therapist
Sanne Henninger
Clinical Social Work/Therapist, Dr, LCSW
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
She has doctor of education psychology and a master's degree in clinical social work where she specialized in adults, depression and anxiety, family systems, solution-focused therapy, emotions therapy, and psychoanalytic therapy.
Dr. Sanne Henninger is a Licensed Clinical Social Worker with 30 years of experience in the mental health field. She is passionate about helping adults, families, couples, first responders and leaders to address their unique challenges.
She has doctor of education psychology and a master's degree in clinical social work where she specialized in adults, depression and anxiety, family systems, solution-focused therapy, emotions therapy, and psychoanalytic therapy.
Dr. Sanne Henninger is a Licensed Clinical Social Worker with 30 years of experience in the mental health field. She is passionate about helping adults, families, couples, first responders and leaders to address their unique challenges.
(984) 367-4061 View (984) 367-4061
Photo of Barbara Jean Howell - Be Empowered Therapeutic Services, LLC, MEd, LCMHC, NCC
Be Empowered Therapeutic Services, LLC
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Verified Verified
Raleigh, NC 27615  (Online Only)
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
(919) 229-8412 View (919) 229-8412
Photo of Bianca Mason, MSW, LCSW, Clinical Social Work/Therapist
Bianca Mason
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
I work with adults in a wide range of socio-economic, cultural, and ethnic backgrounds, and believe in the importance of acknowledging each individual person's values as we work together.
I specialize in treating adults that have endured trauma, treatment for PTSD, bipolar disorder, borderline personality, anxiety, life stressors, self-esteem, depression, boundaries and other issues. In addition, I have experience working with survivors of sexual assault, human trafficking and complex childhood trauma. I believe in meeting people where they are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
I work with adults in a wide range of socio-economic, cultural, and ethnic backgrounds, and believe in the importance of acknowledging each individual person's values as we work together.
I specialize in treating adults that have endured trauma, treatment for PTSD, bipolar disorder, borderline personality, anxiety, life stressors, self-esteem, depression, boundaries and other issues. In addition, I have experience working with survivors of sexual assault, human trafficking and complex childhood trauma. I believe in meeting people where they are in a non-judgmental, positive, open minded, relational approach. Therapy is not a "one size fits all" experience and each person's process is unique. My goal is to partner with clients to create a process that meets the client's needs and goals for fulfilling lives.
(919) 372-0420 View (919) 372-0420
Photo of Grace Bailey, LCMHCA, MEd, Counselor
Grace Bailey
Counselor, LCMHCA, MEd
Verified Verified
2 Endorsed
Raleigh, NC 27615
I believe that as human beings we are tasked with navigating the ebbs and flows of life. We experience moments full of joy and laughter while simultaneously coping with the challenges and struggles life throws our way. As a counselor, it is my mission to work with you through the rollercoaster of life. I work with children, teens, adults, and LGBTQ+ populations struggling with anxiety, depression, trauma, life transitions, family dynamics, identity issues, communication and boundary-setting, body-image and self-esteem, and emotion regulation.
I believe that as human beings we are tasked with navigating the ebbs and flows of life. We experience moments full of joy and laughter while simultaneously coping with the challenges and struggles life throws our way. As a counselor, it is my mission to work with you through the rollercoaster of life. I work with children, teens, adults, and LGBTQ+ populations struggling with anxiety, depression, trauma, life transitions, family dynamics, identity issues, communication and boundary-setting, body-image and self-esteem, and emotion regulation.
(919) 891-8259 View (919) 891-8259
Photo of Stephanie Manosalvas, MSW, LCSWA
Stephanie Manosalvas
LCSW Associate, MSW, LCSWA
Verified Verified
Raleigh, NC 27605
Hello! I am a Hispanic, bilingual Licensed Clinical Social Worker Associate (LCSWA). I am currently available to provide therapeutic services for Children (6+), Adults, and Families. My primary focus is on trauma and LGBTQ+, as well as anxiety, depression, anxiety, life transitions, and other life stressors. My previous experience in various diverse settings, including private practice, inpatient facilities, and community agencies, have equipped me with a broad perspective and a deep understanding of the mental health landscape.
Hello! I am a Hispanic, bilingual Licensed Clinical Social Worker Associate (LCSWA). I am currently available to provide therapeutic services for Children (6+), Adults, and Families. My primary focus is on trauma and LGBTQ+, as well as anxiety, depression, anxiety, life transitions, and other life stressors. My previous experience in various diverse settings, including private practice, inpatient facilities, and community agencies, have equipped me with a broad perspective and a deep understanding of the mental health landscape.
(984) 231-9461 View (984) 231-9461
Photo of Salona Lutchminarain, MSW, LCSW-A, Clinical Social Work/Therapist
Salona Lutchminarain
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Raleigh, NC 27607
South Asian young adults navigating family and relationship issues is a strong niche of mine.
Choosing the right therapist is a very personal and important decision. It is crucial that client and therapist have the means to form a strong and trusting therapeutic alliance in order to do deep and meaningful work together, I strive to achieve that with every client I work with. My specialty lies in working through unresolved trauma. Using skills + a strong intuition, I will help guide you through your healing process as you come to terms with events and lay them to rest. I draw from Acceptance Commitment Therapy and am non pathologizing.
South Asian young adults navigating family and relationship issues is a strong niche of mine.
Choosing the right therapist is a very personal and important decision. It is crucial that client and therapist have the means to form a strong and trusting therapeutic alliance in order to do deep and meaningful work together, I strive to achieve that with every client I work with. My specialty lies in working through unresolved trauma. Using skills + a strong intuition, I will help guide you through your healing process as you come to terms with events and lay them to rest. I draw from Acceptance Commitment Therapy and am non pathologizing.
(919) 343-5530 View (919) 343-5530
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