ADHD Therapists in Raleigh, NC

Photo of Jennifer Bates, LCMHC
Jennifer Bates
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
My name is Jenny Bates, and I am a Licensed Clinical Mental Health Counselor with over 22 years of clinical experience working with Individuals, Couples, Families, and Minors who are experiencing ADHD, Anxiety, Grief, Stress, and Relationship Issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Family Systems, and Person-Centered therapies during treatments with my clients. I believe that successful therapy will require the client to play an active role both during and between sessions to practice new skills and learn ways to strengthen them.
My name is Jenny Bates, and I am a Licensed Clinical Mental Health Counselor with over 22 years of clinical experience working with Individuals, Couples, Families, and Minors who are experiencing ADHD, Anxiety, Grief, Stress, and Relationship Issues. I use a mix of Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, Family Systems, and Person-Centered therapies during treatments with my clients. I believe that successful therapy will require the client to play an active role both during and between sessions to practice new skills and learn ways to strengthen them.
(984) 306-5331 View (984) 306-5331
Photo of Julia Ross, MSW, LCSW, Clinical Social Work/Therapist
Julia Ross
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27606
I strive to offer a therapeutic space for discovery, building hope, and transformation. The challenges that I commonly support people through include Depression, Anxiety or OCD/Phobias, Maternal Mental Health/Perinatal Trauma or Challenges, Life Transitions, Childhood Trauma or Trauma Processing, and ADHD/ASD. The goals with these presenting problems often include creating a sense of stability, finding effective coping strategies, building support systems, and developing a strengths-based or resilient narrative of their story.
I strive to offer a therapeutic space for discovery, building hope, and transformation. The challenges that I commonly support people through include Depression, Anxiety or OCD/Phobias, Maternal Mental Health/Perinatal Trauma or Challenges, Life Transitions, Childhood Trauma or Trauma Processing, and ADHD/ASD. The goals with these presenting problems often include creating a sense of stability, finding effective coping strategies, building support systems, and developing a strengths-based or resilient narrative of their story.
(919) 324-0873 View (919) 324-0873
Photo of Candace Avery, MA, LCMHCA
Candace Avery
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Raleigh, NC 27609
Whether you or your child struggle with anxiety, depression, low self-esteem ADHD, or any multitude of other diagnoses, I thrive to create a safe, collaborative therapeutic environment.
Are you a parent struggling to understand and/or help your child who is having difficult thoughts, emotions, or behaviors? Are you a young adult who is navigating a life transition or the complexities of everyday life which are causing your distress? I'm here to help! I specialize in working with children, teens, and young adults through a supportive, solution-focused lens. Having worked with children and adolescents for the past three years in a school setting, I can understand the unique, complex challenges your child or teen may be facing.
Whether you or your child struggle with anxiety, depression, low self-esteem ADHD, or any multitude of other diagnoses, I thrive to create a safe, collaborative therapeutic environment.
Are you a parent struggling to understand and/or help your child who is having difficult thoughts, emotions, or behaviors? Are you a young adult who is navigating a life transition or the complexities of everyday life which are causing your distress? I'm here to help! I specialize in working with children, teens, and young adults through a supportive, solution-focused lens. Having worked with children and adolescents for the past three years in a school setting, I can understand the unique, complex challenges your child or teen may be facing.
(984) 224-7346 View (984) 224-7346
Photo of Dawn Bowes, MSW, LCSWA
Dawn Bowes
LCSW Associate, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
Waitlist for new clients
I enjoy helping adults in transitions or seeking career counseling, clients overcoming anxiety, depression, ADHD, stress, and highly sensitive people.
Waitlist - I believe that everyone deserves to be happy, healthy, and fulfilled in their work—and that's why my mission is simple: helping people create balance between their personal and professional lives. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs
I enjoy helping adults in transitions or seeking career counseling, clients overcoming anxiety, depression, ADHD, stress, and highly sensitive people.
Waitlist - I believe that everyone deserves to be happy, healthy, and fulfilled in their work—and that's why my mission is simple: helping people create balance between their personal and professional lives. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs
(984) 230-9681 View (984) 230-9681
Photo of Elizabeth Robinette, LCMHC, NCC, Licensed Professional Counselor
Elizabeth Robinette
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Raleigh, NC 27614  (Online Only)
I specialize in assessment and treatment of ADHD, Autism Spectrum Disorder (ASD), and learning disorders.
I am passionate about helping neurodivergent-identifying folx navigate a world designed by and for a neurotypical brain. I am an ardent advocate for neurodiversity and view ADHD as a brain style. My focus, through empirically supported coaching and solution-focused counseling, is to transform “disorder” into an asset. I partner with my clients to develop skills that compensate for the difficult parts of their diagnosis, while celebrating the amazing qualities of their neurodivergent brain.
I specialize in assessment and treatment of ADHD, Autism Spectrum Disorder (ASD), and learning disorders.
I am passionate about helping neurodivergent-identifying folx navigate a world designed by and for a neurotypical brain. I am an ardent advocate for neurodiversity and view ADHD as a brain style. My focus, through empirically supported coaching and solution-focused counseling, is to transform “disorder” into an asset. I partner with my clients to develop skills that compensate for the difficult parts of their diagnosis, while celebrating the amazing qualities of their neurodivergent brain.
(919) 858-2979 View (919) 858-2979
Photo of Brittany Fierro, MA, LPC, LCMHC, ADHD-CS, C-DBT, Counselor
Brittany Fierro
Counselor, MA, LPC, LCMHC, ADHD-CS, C-DBT
Verified Verified
Raleigh, NC 27612  (Online Only)
Welcome! I am currently accepting new clients via telehealth. It can feel challenging trying to find a new therapist and the right fit between client and clinician is so important! I specialize in working with clients who want to experience change in their lives. I work with people experiencing anxiety, depression, and difficulties in relationships. I enjoy helping clients create healthy relationships, improve communication skills, manage anxiety and increase self-esteem. I am certified as an ADHD clinical provider. I am passionate about the mind-body connection, and am also a competitive athlete myself!
Welcome! I am currently accepting new clients via telehealth. It can feel challenging trying to find a new therapist and the right fit between client and clinician is so important! I specialize in working with clients who want to experience change in their lives. I work with people experiencing anxiety, depression, and difficulties in relationships. I enjoy helping clients create healthy relationships, improve communication skills, manage anxiety and increase self-esteem. I am certified as an ADHD clinical provider. I am passionate about the mind-body connection, and am also a competitive athlete myself!
(919) 372-3550 View (919) 372-3550
Photo of Brigitta Goshen, LCSW-A, MDiv, MSW, Clinical Social Work/Therapist
Brigitta Goshen
Clinical Social Work/Therapist, LCSW-A, MDiv, MSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have experience supporting clients through various challenges, including depression, anxiety, trauma, grief, relationship issues, and life transitions. With a particular interest in clients who are neurodivergent, whether you have ADHD, Autism Spectrum Disorder (ASD), or other conditions, I recognize that your experiences are beautifully unique. I offer a safe and inclusive environment where you can explore your strengths, embrace your differences, and develop strategies to navigate the challenges that may arise. Another area of interest for me is working with Spiritual/Religious concerns especially religious trauma.
I have experience supporting clients through various challenges, including depression, anxiety, trauma, grief, relationship issues, and life transitions. With a particular interest in clients who are neurodivergent, whether you have ADHD, Autism Spectrum Disorder (ASD), or other conditions, I recognize that your experiences are beautifully unique. I offer a safe and inclusive environment where you can explore your strengths, embrace your differences, and develop strategies to navigate the challenges that may arise. Another area of interest for me is working with Spiritual/Religious concerns especially religious trauma.
(919) 701-6581 View (919) 701-6581
Photo of Vanna Lee, MAEd, LCMHC
Vanna Lee
Licensed Clinical Mental Health Counselor, MAEd, LCMHC
Verified Verified
Raleigh, NC 27615  (Online Only)
I have years of experience working with women, in particular, struggling with anxiety, depression, and ADHD. More times than not, in the case of women struggling with depression, anxiety, and even mood disorders- the symptoms stem from undiagnosed and untreated ADHD. I like to get to the root of issues and focus on solution oriented skills to help others build a life they love living.
I have years of experience working with women, in particular, struggling with anxiety, depression, and ADHD. More times than not, in the case of women struggling with depression, anxiety, and even mood disorders- the symptoms stem from undiagnosed and untreated ADHD. I like to get to the root of issues and focus on solution oriented skills to help others build a life they love living.
(910) 668-4504 View (910) 668-4504
Photo of Christopher Ricci, PhD, Psychologist
Christopher Ricci
Psychologist, PhD
Verified Verified
Raleigh, NC 27613
Areas I Specialize In: ·ADHD ·Autistic spectrum ·Depression ·Anxiety ·Oppositional behavior ·Low self-esteem ·Adjusting to divorce and separation.
I use a strength-based psychological model and focus on the positive aspects of children, adolescents and their families. I am committed to understanding each client's unique situation with sensitivity. My goal is always to align with my client toward the resolution of conflict and to bring about happiness through the specific changes that come with new thoughts, feelings and behaviors.
Areas I Specialize In: ·ADHD ·Autistic spectrum ·Depression ·Anxiety ·Oppositional behavior ·Low self-esteem ·Adjusting to divorce and separation.
I use a strength-based psychological model and focus on the positive aspects of children, adolescents and their families. I am committed to understanding each client's unique situation with sensitivity. My goal is always to align with my client toward the resolution of conflict and to bring about happiness through the specific changes that come with new thoughts, feelings and behaviors.
(919) 335-5089 View (919) 335-5089
Photo of Kerry Paksoy, MA, LCMHC, LCAS
Kerry Paksoy
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
7 Endorsed
Raleigh, NC 27609
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
(919) 569-5901 View (919) 569-5901
Photo of Patrick T. Hefferan, MEd, LCMHCS, NCC, Licensed Professional Counselor
Patrick T. Hefferan
Licensed Professional Counselor, MEd, LCMHCS, NCC
Verified Verified
Raleigh, NC 27613  (Online Only)
I am passionate about combining diverse resources and therapeutic tools in working with clients with Marriage and Family Issues, ADHD, Impulse Control (related to internet and video games), Depression,Anxiety,LGBT Issues, Stress Reduction, Grief, and Life Transitions.
My clients consider me to be an empathic listener, a keen observer, and a calming presence. I bring a warm smile, a curious, gentle, friendly manner, a ready laugh, and a healthy self into my therapy sessions every day. I sincerely care about the people I work with and work hard to create a warm and trusting environment for clients of all ages. Forming and nurturing relationships is my strength. It's within the context of a healthy relationship that emotional and mental healing occurs. I'm trained to facilitate treatment for internet and technology compulsions and addictions including gaming, online pornography, and related issues.
I am passionate about combining diverse resources and therapeutic tools in working with clients with Marriage and Family Issues, ADHD, Impulse Control (related to internet and video games), Depression,Anxiety,LGBT Issues, Stress Reduction, Grief, and Life Transitions.
My clients consider me to be an empathic listener, a keen observer, and a calming presence. I bring a warm smile, a curious, gentle, friendly manner, a ready laugh, and a healthy self into my therapy sessions every day. I sincerely care about the people I work with and work hard to create a warm and trusting environment for clients of all ages. Forming and nurturing relationships is my strength. It's within the context of a healthy relationship that emotional and mental healing occurs. I'm trained to facilitate treatment for internet and technology compulsions and addictions including gaming, online pornography, and related issues.
(919) 913-8323 View (919) 913-8323
Photo of Funmi Ajani, LCMHC
Funmi Ajani
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
I have worked with children, adolescents, and families struggling with anxiety, depression, bipolar, self-esteem, ADHD, behavior issues, and parenting.
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
I have worked with children, adolescents, and families struggling with anxiety, depression, bipolar, self-esteem, ADHD, behavior issues, and parenting.
True, genuine, and lasting change cannot occur without being vulnerable. Vulnerability can be daunting; especially when sharing personal, uncomfortable, and deep issues with another person. As your therapist, my non-judgmental, empathic, and supportive role helps create a safe atmosphere. Being vulnerable in the context of a safe and supportive therapeutic relationship, while building skills will increase your ability to expand resources needed to effectively deal with problems, difficulties, and challenges life may present to you.
(984) 205-7384 View (984) 205-7384
Photo of Huguette Curah, LCSW, Clinical Social Work/Therapist
Huguette Curah
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615  (Online Only)
Huguette Curah is a Licensed Clinical Social Worker with 30+ years of social work experience, 21 of those as a therapist. Huguette enjoys empowering people to learn themselves, accept their experience and healing, and make space for what comes next. She has worked with people experiencing grief, loss, depression, anxiety, ADHD, trauma, and adjustment to significant life changes. Huguette completed her Master of Social Work at the University of North Carolina at Chapel Hill.
Huguette Curah is a Licensed Clinical Social Worker with 30+ years of social work experience, 21 of those as a therapist. Huguette enjoys empowering people to learn themselves, accept their experience and healing, and make space for what comes next. She has worked with people experiencing grief, loss, depression, anxiety, ADHD, trauma, and adjustment to significant life changes. Huguette completed her Master of Social Work at the University of North Carolina at Chapel Hill.
(919) 646-3711 View (919) 646-3711
Photo of Patricia 'patty' Lytwyn, LCMHC, Counselor
Patricia 'patty' Lytwyn
Counselor, LCMHC
Verified Verified
Raleigh, NC 27607
Patty Lytwyn is a Licensed Clinical Mental Health Counselor Associate with over four years of experience specializing in depression, anxiety, ADD/ADHD, trauma, mid-life transitions, and couples’ issues, Patty treats patients between the ages of 16 and 64 utilizing Person Centered and Cognitive Behavioral Therapy. Patty has extensive experience counseling older children, adolescents, adults, seniors, families, and couples in both clinical and outpatient settings.
Patty Lytwyn is a Licensed Clinical Mental Health Counselor Associate with over four years of experience specializing in depression, anxiety, ADD/ADHD, trauma, mid-life transitions, and couples’ issues, Patty treats patients between the ages of 16 and 64 utilizing Person Centered and Cognitive Behavioral Therapy. Patty has extensive experience counseling older children, adolescents, adults, seniors, families, and couples in both clinical and outpatient settings.
(919) 849-5938 View (919) 849-5938
Photo of Emily Baggett, LMFTA, Marriage & Family Therapist Associate
Emily Baggett
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Raleigh, NC 27601
I treat ADHD/Neurodivergence, Anxiety, Mood Disorders, Grief & Loss, Maternal Mental Health, Attachment & Trauma Disorders, Relationship Counseling, Self-Discipline & Behavior Management, Social Anxiety, Stress Reduction & Management, and Time & Task Management.
The stories of our lives have a tremendous impact on who we are as people, and how we feel. As a narrative-based therapist, it is my privilege to be invited to witness your story and be part of the change that you are seeking. With training in marriage and family therapy comes a unique understanding of how relational experiences, how you grow up, communities, and society as a whole can impact how each person interacts with and understands the world around them. I operate from a neurodivergent affirming and trauma-informed style, and seek to offer a compassionate and understanding atmosphere while inviting you to challenge yourself.
I treat ADHD/Neurodivergence, Anxiety, Mood Disorders, Grief & Loss, Maternal Mental Health, Attachment & Trauma Disorders, Relationship Counseling, Self-Discipline & Behavior Management, Social Anxiety, Stress Reduction & Management, and Time & Task Management.
The stories of our lives have a tremendous impact on who we are as people, and how we feel. As a narrative-based therapist, it is my privilege to be invited to witness your story and be part of the change that you are seeking. With training in marriage and family therapy comes a unique understanding of how relational experiences, how you grow up, communities, and society as a whole can impact how each person interacts with and understands the world around them. I operate from a neurodivergent affirming and trauma-informed style, and seek to offer a compassionate and understanding atmosphere while inviting you to challenge yourself.
(984) 207-0931 View (984) 207-0931
Meredith Hickory
Psychologist, PsyD
Verified Verified
Raleigh, NC 27605
I am a pediatric neuropsychologist who conducts evaluations with children, teenagers, and young adults ages 3-24. I specialize in the areas of concussions, learning disabilities, ADHD, Autism Spectrum Disorders, and Anxiety.
I am a pediatric neuropsychologist who conducts evaluations with children, teenagers, and young adults ages 3-24. I specialize in the areas of concussions, learning disabilities, ADHD, Autism Spectrum Disorders, and Anxiety.
(919) 980-4755 View (919) 980-4755
Photo of Matthew Smith, LMHC , Counselor
Matthew Smith
Counselor, LMHC
Verified Verified
Raleigh, NC 27601  (Online Only)
Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for approximately 14 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.
Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for approximately 14 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.
(984) 400-5513 View (984) 400-5513
Photo of George Michael Goldston - Hiking Therapy for Adult ADHD with George Goldston, LMFT, Marriage & Family Therapist
Hiking Therapy for Adult ADHD with George Goldston
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27617  (Online Only)
Hiking and talking can help you feel better when experiencing ADHD traits.
Find your peace in nature. You feel a sense of calm when you spend time outside, hiking around trees and water. The tension in your limbs, neck, and back loosens. The busy thoughts in your mind slow to a crawl. Your emotions become more grounded and centered. These changes in your thinking and physicality are the power of hiking therapy. The local sounds of wind, birds, and the trickle of a stream. The scents of pine trees and flowers. Getting in sync with your environment as your senses bring you to the here and now.
Hiking and talking can help you feel better when experiencing ADHD traits.
Find your peace in nature. You feel a sense of calm when you spend time outside, hiking around trees and water. The tension in your limbs, neck, and back loosens. The busy thoughts in your mind slow to a crawl. Your emotions become more grounded and centered. These changes in your thinking and physicality are the power of hiking therapy. The local sounds of wind, birds, and the trickle of a stream. The scents of pine trees and flowers. Getting in sync with your environment as your senses bring you to the here and now.
(919) 551-3748 View (919) 551-3748
Photo of Maura Bourne, MSW, LCSWA
Maura Bourne
LCSW Associate, MSW, LCSWA
Verified Verified
2 Endorsed
Raleigh, NC 27607  (Online Only)
Everyone needs extra support now and then, especially when going through life changes such as starting college, moving to a new state or city, changes in work, or changes to relationships. I specialize in working with woman's issues and women with ADHD. In addition I have significant experience working with women with: anxiety, chronic illnesses, life transitions, and mild to moderate depression.
Everyone needs extra support now and then, especially when going through life changes such as starting college, moving to a new state or city, changes in work, or changes to relationships. I specialize in working with woman's issues and women with ADHD. In addition I have significant experience working with women with: anxiety, chronic illnesses, life transitions, and mild to moderate depression.
(919) 355-0980 View (919) 355-0980
Photo of Audrey Doidge, MS, LCMHCA, Counselor
Audrey Doidge
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27609
I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.
I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.
(919) 729-9428 View (919) 729-9428
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.