ADHD Therapists in Raleigh, NC

There is such a wide range of emotions that comes with being diagnosed with Autism and ADHD as an adult when you have lived your whole life not knowing there was a reason you didn’t fit the mold others seemingly did so easily. Catherine has lived this as she was diagnosed with Autism and ADHD in her 30’s. She knows what it is like to navigate the feelings of grief for all the support you didn’t receive growing up as well as the relief of finally knowing and understanding who you are.

I am a pediatric neuropsychologist who conducts evaluations with children, teenagers, and young adults ages 3-24. I specialize in the areas of concussions, learning disabilities, ADHD, Autism Spectrum Disorders, and Anxiety.

I strive to offer a therapeutic space for discovery, building hope, and transformation. The challenges that I commonly support people through include Depression, Anxiety or OCD/Phobias, Maternal Mental Health/Perinatal Trauma or Challenges, Life Transitions, Childhood Trauma or Trauma Processing, and ADHD/ASD. The goals with these presenting problems often include creating a sense of stability, finding effective coping strategies, building support systems, and developing a strengths-based or resilient narrative of their story.

I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions. I provide both short-term and long-term individual and group services to folks of all sexuality and gender identities. I have experience working with teens and adults of all ages in healthcare settings as well as residential and PHP/IOP levels of care. Drawing from these experiences, I work to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including CBT, DBT and ACT.

I have experience supporting clients through various challenges, including depression, anxiety, trauma, grief, relationship issues, and life transitions. With a particular interest in clients who are neurodivergent, whether you have ADHD, Autism Spectrum Disorder (ASD), or other conditions, I recognize that your experiences are beautifully unique. I offer a safe and inclusive environment where you can explore your strengths, embrace your differences, and develop strategies to navigate the challenges that may arise. Another area of interest for me is working with Spiritual/Religious concerns especially religious trauma.

Patty Lytwyn is a Licensed Clinical Mental Health Counselor Associate with over four years of experience specializing in depression, anxiety, ADD/ADHD, trauma, mid-life transitions, and couples’ issues, Patty treats patients between the ages of 16 and 64 utilizing Person Centered and Cognitive Behavioral Therapy. Patty has extensive experience counseling older children, adolescents, adults, seniors, families, and couples in both clinical and outpatient settings.

Waitlist - I believe that everyone deserves to be happy, healthy, and fulfilled in their work—and that's why my mission is simple: helping people create balance between their personal and professional lives. If you choose to work with me, I will be someone who can support you, encourage you to grow with self-discovery, guide you towards a greater sense of well-being, and help you feel empowered to manage life’s ups and downs

Matt Smith is a Nationally Certified Counselor and Licensed Clinical Mental Health Counselor who has worked in various counseling and education settings for approximately 14 years. He has counseled elementary school students, middle school students, high school students, college dormitory residents, adult college students, and adults in the workforce. Matt has also helped clients work through a variety of issues, such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic difficulties, attention deficit, anger management, assault survival, and inmate transition back into society.

I am passionate about helping neurodivergent (autism, ADHD, and those who don't fit into boxes) adolescents and young adults thrive academically, socially, and personally. I provide support around emotional regulation, anxiety, social interaction, depression, school success, life transitions, and eating concerns. I also have experience supporting high school and college students with the transition to college and beyond.

I use a strength-based psychological model and focus on the positive aspects of children, adolescents and their families. I am committed to understanding each client's unique situation with sensitivity. My goal is always to align with my client toward the resolution of conflict and to bring about happiness through the specific changes that come with new thoughts, feelings and behaviors.

Therapy works, simply put. I am encouraged to watch individuals overcome many of life's difficulties. As a therapist, I am often described as authentic, warm, and direct. My intention is to offer a safe space for you to discuss any concerns that you might have. I use a comprehensive person-centered approach. I integrate a variety of theories and develop an individualized treatment plan that will help you best meet your needs emotionally, physically, spiritually, and relationally. With a comfortable therapeutic relationship that is build on trust, I hope to help you realize your personal goals.

I am passionate about helping neurodivergent-identifying folx navigate a world designed by and for a neurotypical brain. I am an ardent advocate for neurodiversity and view ADHD as a brain style. My focus, through empirically supported coaching and solution-focused counseling, is to transform “disorder” into an asset. I partner with my clients to develop skills that compensate for the difficult parts of their diagnosis, while celebrating the amazing qualities of their neurodivergent brain.

Amanda believes healing comes from the development of a safe environment both inside and out. She works with individuals and relationships to identify toxic patterns of behavior and create action plans to produce meaningful and lasting change for participants. Join a community of similar adults in targeting deficits in Executive Functioning (Motivation, Time Management, Organizing & Memory, Organizing Naturally) and Emotion Regulation (Selfcare, Emotions, Boundaries, Emotion Regulating, Healthy Relationships). Join for 1 or all 10 Classes 6:00- 7:30 virtual Mondays Starting 6/17/24. Next round JULY.

Are you wanting to enhance your mental well-being, foster self-awareness, improve relationships, and find fulfillment? Feeling overwhelmed or struggling? Needing a safe, non-judgmental space to explore yourself and develop coping skills? Want to feel happier, more in control? More in touch with your body? Move past reoccurring problems? I support clients of all ages and backgrounds to address various issues including depression, anxiety, stress, life transitions, trauma, ADHD, substance use, relationship conflicts, family conflicts, navigating multi-cultural issues, with particular experience with Asian and American cultures.

Are you tired of anxiety, anger, sadness, shame, or guilt taking control of your life? Would you like to develop a better relationship with painful thoughts and emotions, and make lasting behavior changes that bring meaning and purpose in your life? If you are feeling overwhelmed with school, work, or parental demands, experiencing strain in peer or family relationships, you no longer find satisfaction in things you once enjoyed, or if over-thinking and worry are interfering with your ability to make decisions and achieve your goals, I am here to help!

So, I'm a tall person - 6'2" to be exact. I know what you're thinking - "Do you play sports?" and "How's the weather up there?" Well, despite my stature, I lack any notable athletic abilities, but I do have some equestrian skills up my sleeve. As for the weather? That’s confidential information for tall people only! As a therapist, I pride myself on breaking free from traditional constraints and fostering a warm, inviting atmosphere, filled with laughter and a touch of quirkiness. My approach is rooted in authenticity, collaboration, and genuine human connection – because that's where the magic truly happens.

I have years of experience working with women, in particular, struggling with anxiety, depression, and ADHD. More times than not, in the case of women struggling with depression, anxiety, and even mood disorders- the symptoms stem from undiagnosed and untreated ADHD. I like to get to the root of issues and focus on solution oriented skills to help others build a life they love living.

My name is Callie Martell Podraza and I am Licensed Clinical Mental Health Counseling Associate. If you are here, there is a good chance you are looking to make some changes. I would be honored to support you through that process, whatever it may look like for you. Because therapy is unique to each individual, together we can foster a relationship that equips you with the tools you’ll need to grow. By removing barriers, offering validation and support, I can help individuals work towards their greatest potential.

Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it can often be very frustrating when that is not enough to create lasting change. Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Psychological Disorders often adversely impact one’s ability to function and thrive. When these challenges are not adequately addressed, it can be disheartening when so much potential is hidden beneath the disorders.