Therapists in Wakefield Plantation, Raleigh, NC

I have worked in the therapy and counseling profession for over 30 years and I have supported individuals from every sphere of life. I know the hurts and pains of life experiences and the feelings of loneliness and disappointments that come along with them. I have interfaced with adolescents who rebelled against authority, divorce and separation issues, single parenting, depression, and anxiety just to name a few. Now presently, during these times of uncertainty, many are experiencing loss of wages loss of loved ones, and isolation issues. Many who are in these circumstances feel hopeless, overwhelmed, and alone but they are not.

With over 25 years of combined experience in the field, we have had the privilege of working with individuals from diverse backgrounds, dealing with a wide range of challenges. We offer an integrative and client-centered approach, tailoring interventions to meet your specific goals and preferences. Whether you are facing anxiety, depression, relationship issues, trauma, or any other mental health concern, we are here to provide you with evidence-based strategies and compassionate support.

Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience

At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, safe space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.

Monika Shontz is a Licensed Clinical Social Worker Associate (LCSWA) and experienced healthcare professional. Monika provides individual, couples, and family therapy services for adults. She has experience working with individuals who have experienced trauma, grief and loss/complex bereavement, family systems, life-transitions, depression, anxiety, and other stress related disorders. Monika has worked in a variety of settings including inpatient psychiatric hospitals, Hospice, and outpatient therapy settings.

If you’ve had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms. Treatment areas: General mental health, dissociation, trauma and PTSD (C-PTSD), adult ADHD, weight/obesity, bariatric surgery support, chemical and behavioral addiction. Specialty populations include military and first responders. Our practice welcomes older adolescents and adults. We are proud to have the ability to meet needs of clients from many backgrounds and belief systems with our diverse group of clinicians.

I enjoy working with adults 18+ on issues dealing with anxiety, depression, life transitions, existential concerns, and relationship concerns. As a Black female clinician, I enjoy working with people from the BIPOC community. It has always been a goal of mine to actively help eliminate the stigma surrounding mental health in communities of color. Making a difference in one life will model what it means to prioritize mental health and can hopefully be shared to the loved ones of these individuals.

Do you ever feel stressed out, lost or unmotivated? You don't have to overcome it on your own. I understand the hardships of daily life stressors and how these can affect your work, relationships, and physical health. You were probably getting by until that proverbial straw made your burden too much to carry alone. When stressed out events long past might start bothering you again. You just want to feel like yourself again and I want to help you to become the person you would like to be.

My goal as a therapist is to give people a safe space to be themselves. Life is tough sometimes, and having support is important to the healing and self-discovery processes. I learned through my own life’s challenges the value in having someone to be an accepting, empathetic listener who helps you unpack the bags that weigh you down.

I am a Licensed Clinical Mental Health Associate in North Carolina. I received my Master's in Marriage & Family Therapy from Adler University in 2010. I have over 15 years of experience working with adults, adolescents, and families in various roles, including clinical mental health, case management, and crisis intervention. I have worked with various diagnoses and specialties such as anxiety, depression, grief/loss, women's issues, life transitions, family counseling, Attention Deficit Hyperactivity, anger management, and Mood Dysregulation Disorder.

My specialization is in mental health and substance abuse/addiction. I work with adolescents and adults. I am a dually Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I am also a Certified Clinical Supervisor and Substance Abuse Professional Qualified (SAP) . I provide therapy with extensive experience working with substance abuse, mood disorders, trauma, anxiety and grief. I am skilled at motivational interviewing, solution focused therapy, cognitive behavioral therapy, mindfulness, trauma informed care, and DBT informed.

Dr. Sanne Henninger is a Licensed Clinical Social Worker with 30 years of experience in the mental health field. She is passionate about helping adults, families, and couples address their unique challenges and live more fulfilled lives. Sanne specializes in anxiety, depression, OCD, family dynamics, childhood sexual abuse, grief/trauma, childhood abuse, self-esteem, career issues, coping skills, workplace stress management, healthcare staff and physician stress, divorce, relationships, and leadership.

My education and experience have provided me with opportunities to work with individuals across the lifespan. I enjoy working with individuals and families who range in age from 8 to 65 and who are experiencing the following issues: depression, anxiety, Post-traumatic Stress Disorder, self-harm, ADHD, domestic violence, and family relational problems.

I work compassionately with individuals across the life span to identify and solve problems. Working together, I help clients identify sources of unhappiness and develop new ways to cope with difficult situations. I take a person centered, individualized approach to help clients increase happiness. Helping individuals and families strengthen their relationships is an important factor in lowering depression and anxiety and creating emotional wellness.

I have a heart for serving adults, adolescents, couples and families dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.

My desire as your counselor is to come alongside you and provide the support you need as you gain a deeper understanding of who you are, what core desires you have, and what brought you here. Support looks different for each individual, which is why I allow clients to share their stories at their own pace in a safe atmosphere while equipping them with tools to help manage life stressors. I work with adolescents and adult women who are experiencing difficulty, whether that be anxiety, depression, life transitions, prenatal/postpartum stress, family conflict, or relationship issues.

What you learn today can change the future! Are you having a difficult time with destructive or harmful drug/alcohol use or experiencing stress because a loved one is experiencing harmful or destructive drug/alcohol use patterns? I am excited to help you find freedom from the stress that unhealthy patterns of drug/alcohol use brings into your life. I believe in empowering individuals to find and utilize your strengths to build self-acceptance, healthy relationships, and find passion for life without suffering. I am motivated to help you make lasting positive changes in your life.

Time and time again, I have witnessed the transformative power of authentic self-connection. It can lead to relief from anxiety and depression, regaining a sense of self, and more. As an Art Therapist, my wish is to empower you to tap into your creativity and use it as a tool for self-expression and healing while gaining a deeper understanding of yourself. I believe that everyone has the capacity for growth and change, and my goal is to empower you to tap into your inner resources. My therapeutic approach combines humor, curiosity, and compassion with a healthy dose of "telling it like it is".

Everyone has a unique story that is worthy of being heard and honored. Healing and hope are possible. I desire to walk with you as you seek healing from experiences that have caused pain, guilt, and shame. Other areas I work with are depression, anxiety, parenting challenges, autism, supporting children with disabilities, grief/loss, and spiritual concerns.