Therapists in Stonehenge, Raleigh, NC

One of the bravest things you can do is begin to understand your own story. Cultivating a strong and healthy relationship with yourself is the foundation for healing and wellness in your life. I believe that you possess the strength and power within yourself to enact the necessary change in your life. My role is to help you discover these qualities and learn how to use them to your benefit. Together, we will walk through the uncomfortable terrain towards self-acceptance, because only when you accept yourself fully will you step into a healthier and more authentic way of living.

I am a Licensed Psychologist with 23 years of experience helping adolescents and adults who are struggling with anxiety, depression, self-doubt, overthinking, and dissatisfaction in their relationships. My style is down to earth and practical. I want you to have better management over your mind as quickly as possible. Our meetings can vary from developing deep emotional understanding and self-awareness, to practical coaching on how to feel your feelings without wallowing or how to manage your thoughts without fighting them. I will work collaboratively with you and I consider us co-captains on your self-improvement project.

As a systems trained therapist, I specialize in helping bring an understanding to how relationships have an impact on one's journey to wellness. I work well with people who are exploring the dynamics of their personal and professional relationships, including friends, intimate partners and family. I am passionate about helping my clients explore and understand the interpersonal connections in their lives. We will work together to identify patterns so you can develop a greater understanding of the dynamics that exist in your relationships with others.

Julio Villacis is a Licensed Clinical Mental Health Counselor (LCMHC) with 7 years of experience working with children, adolescents, and adults in community, school, and hospital settings to address mental health and psychosocial needs. He works with clients experiencing depression, anxiety, trauma, behavioral issues, challenges with life transitions, grief and loss, stress at work or at home, and challenges with relationships. He completed his Bachelor of Arts (BA) in Psychology at Rutgers University and his Master of Education (MEd) in Mental Health Counseling at North Carolina State University.

If it is on your heart and mind, it matters. We are here to help you with those matters, which may include depression, anxiety, grief or trauma. We want you to find the support you need to make sustainable changes to help you live as you desire.

Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.

Kimberla Everett is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed School Counselor (SC) who has 13 years of experience working in the mental health field and meeting diverse needs of others. She has a passion for helping adults, children and families with overcoming barriers and making better choices. She is also well-versed in providing career counseling and addressing occupational concerns. She completed her Master of Arts (MA) in Counseling with an emphasis in Vocational Rehabilitation at the University of Arkansas at Little Rock and her Master of Education (MEd) in School Counseling at Liberty University.

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.

As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.

Are you struggling with how to move forward after a major change in your life? Are you feeling alone, scared, or overwhelmed? Are you feeling stuck or disconnected in your relationships, unsure of how to feel connected again? I enjoy supporting individuals and couples navigate the expected and unexpected changes and transitions that inevitably come up in life, including healing from betrayal or infidelity, navigating divorce/relationship transitions, and coping with a diagnosis of cancer. Adjusting to uncertainties and changes in life can feel isolating and unsettling, but you do not have to do it alone, having support can help.

You deserve to live a meaningful and balanced life. Using a compassionate and collaborative approach, we will create a safe and nurturing environment for you to begin your self-exploration and healing. I will listen to you without judgment and honor you as a whole person who has inherent wisdom. Whether it is processing unresolved trauma, improving your mood, strengthening your relationships, or seeking support as you navigate life's transitions and challenges, you will experience healing and growth.

William Etheridge is a Licensed Clinician Mental Health Counselor who has been passionately working for many years to aid in the management of symptoms of depression, anxiety, and other mental health difficulties. William completed his Master of Arts in Education in Clinical Mental Health Counseling in 2019 at the University of North Carolina at Pembroke.

Of course, sometimes life can be difficult. And sometimes life has been difficult all along, for some of us. Psychotherapy has the potential to not only address the difficulties that we experience, but also has the potential to help us find a way to integrate healing so that we may experience joy and vitality again - or maybe even for the first time. I am happy to work with individuals, families and couples who are interested in exploring and understanding how they may be able to heal wounds, create stability and forge new and meaningful paths and/or relationships in their lives.

Depression, anxiety, bad lifestyle habits, inability to forgive oneself, or thinking you do not deserve better in life, can all be too big of a weight to carry alone. Perhaps you want to live a fulfilled life and enjoy the present moment but aren't sure how to get there. The first step is to share your story and invite someone into your world.

Do you ever feel stressed out, lost or unmotivated? You don't have to overcome it on your own. I understand the hardships of daily life stressors and how these can affect your work, relationships, and physical health. You were probably getting by until that proverbial straw made your burden too much to carry alone. When stressed out events long past might start bothering you again. You just want to feel like yourself again and I want to help you to become the person you would like to be.

With over 25 years of combined experience in the field, we have had the privilege of working with individuals from diverse backgrounds, dealing with a wide range of challenges. We offer an integrative and client-centered approach, tailoring interventions to meet your specific goals and preferences. Whether you are facing anxiety, depression, relationship issues, trauma, or any other mental health concern, we are here to provide you with evidence-based strategies and compassionate support.

I'm Hannah and I help children and teens (ages 5-18) and their parents/caregivers feel more connected through the therapeutic powers of play. Regardless of the different events that bring clients into therapy, each family I work with has a major overarching goal of feeling more attuned to each other's needs and being able to feel more confident in communicating their needs/emotions among their family household. I help my clients by providing children, teens, and adults with the strategies that allow them to gain more clarity and confidence over their emotions through their healing process.

Stephanie Hogate is a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist with over 30 years of experience in the behavioral health field. She is committed to helping adults and seniors navigate their life challenges and find their paths to a more fulfilled life. Stephanie specializes in treating depression, anxiety, trauma, relationship issues, addiction issues, and major life transitions. Stephanie has a Master of Social Work (MSW) from Virginia Commonwealth University.

I spent years working with clients in Wake and Durham counties and still do! Are you struggling day in day out and want to see something change? I'd love to get to know you and collaborate on how you might cultivate a more fulfilling, less distressing life. I counsel women ages 21+ living with anxiety, depression, trauma, chronic pain and illness; relationship issues, work stressors, major life transitions, grief and loss, creative block, learning self advocacy. I am an ally of the LGBTQIA+ community. You can learn to flourish despite issues you may now see as impediments. Let me walk with you on this journey. Let's find your joy!