Therapists in South Central, Raleigh, NC

We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We are a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.

I have a passion for helping people through their healing process. I enjoy assisting individuals in identifying their inner strengths to be able to prosper through various challenges they might be facing. I specialize in working with adults experiencing anxiety, depression, stress, self-esteem issues, life adjustments/transitions, trauma and more.

Julia's ideal client is anyone who is willing to give therapy a chance. Julia will place your needs and goals first!

Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.

Arianna is a Licensed Clinical Social Worker Associate with a Bachelor's Degree in Social Work and a Master’s Degree in Social Work from North Carolina State University. She has worked with children, teens, and their families in community-based settings, specializing in underserved and high-risk populations. Arianna utilizes a strengths-based approach with a systems lens to work with children as young as 4 years old, teenagers, and young adults. She works with individuals on emotional regulation, anger management, anxiety, depression, autism spectrum disorder, ADD/ADHD, ODD, parenting skills, and more!

Drawing from over 25 years of dedicated clinical practice, I offer compassionate and professional support for individuals, children, adolescents, and families navigating life's complexities. From fostering healthy relationships to managing anxiety, depression, stress, ADHD, trauma and more, I provide tailored solutions rooted in empathy, knowledge, and understanding.

Are you struggling? Life shows up and things get difficult. Maybe there are behaviors you want to change or a relationship you would like to see improve. Is there something in your past you would like to let go of? There is no reason to be alone in your pain. Pain is often a motivating factor for change.

Your mind has been pushing you around with negative thoughts. You have tried to "be more positive" but that hasn't worked. You are having problems in your relationships and some days feel like a ride on an emotional rollercoaster. You know something needs to change but you aren't sure what. You are feeling stuck.

Life is Hard! Hello, my name is Tiffany. I am dual licensed as a LCMHC (licensed clinical mental health counselor) as well as a LCAS (licensed clinical addiction specialist) in the state of NC. I have been working in the mental health field for 8 years working with kids, adults & families. I enjoy working and helping people, I personally believe we all need a non judgmental person in our lives to vent, bounce ideas off of, and just work through the stressors of life with. I primarily use the CBT model but also solution focused therapy in my practice. I believe You are never too far gone, and everyone has the right to enjoy life.

Dr. Stephanie Renfrow and her team specialize in PSYCHO-EDUCATIONAL and NEUROPSYCHOLOGICAL testing for children and adults. RSR Learning Group offers all-inclusive services (e.g., consultation, diagnostic testing, learning strategies, study skill building, etc.). They are experts dedicated to uncovering intellectual, developmental, emotional and cognitive strengths and weaknesses in order to optimize academic achievement, social and personal success. To schedule a FREE PHONE CONSULTATION, please visit https://calendly.com/dr-renfrow

Therapy should be a safe place to reflect on our most vulnerable thoughts and feelings, even (especially) when they are uncomfortable. I hope to provide just that for clients I get to work with. My approach is rooted in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness. My hope is that, together, we can tailor interventions that help you feel empowered to live the life you want to live.

Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .

Life can be stressful, overwhelming, and downright confusing. Sometimes we feel "stuck", and we are not sure how to find healing and hope. We can end up feeling broken and hopeless. I provide a warm and safe therapeutic environment where you can learn to identify "stuck points" and discover your values. Together, we can discover areas of your life that need healing and understanding. I believe in a collaborative approach and utilize a variety of techniques including, CBT, DBT, ACT, Motivational Interviewing, and strength-based approaches to empower you to achieve your goals. I also offer biblical integration upon request.

Are you having issues connecting with yourself and/or partner? Are you trying to find ways to decrease your shame or guilt from struggling with managing your Addiction? Well, you do not have to deal with these issues alone anymore. Healing is not a linear process, but it is indeed a process. It takes commitment, motivation, and hard work to cope with one's Mental Health and Addiction. If given the opportunity, I would be honored to work with you to explore new ways of healing and assisting managing your life stresses.

I’ve had the pleasure of serving the child, adolescent and adult population in a variety of settings! I approach therapy from a person-centered, cultural and trauma-informed perspective. It is my belief that each client’s life experience shapes their perspective on the challenges they face and their approach to facing those challenges in a healthy manner.

Are you not sure what to do? Well, Im here to help! My name is Claire. I am a big dog lover, enjoy the great outdoors, including going on hikes, yoga, arts & crafts, natural teas. I specialize in co-disorders, working with any and all clients struggling with mental health and substance abuse.

Ty’Kia earned her bachelor’s and master’s degrees in Social Work from Savannah State University. She is passionate about working with teens, young adults, and couples struggling with depression, anxiety, trauma, relationship problems, addiction, self-esteem issues, and other life stressors. Ty’Kia has experience in acute PHP/IOP programs, as well as domestic violence/teen dating violence, and substance abuse treatment by helping clients develop and utilize coping skills, guiding clients to reach their personal goals, and helping them establish and maintain self-care. Ty’Kia’s approach has a holistic framework

My approach is psychodynamic but eclectic, in a way that is inclusive, creative and tailored to your needs. Psychodynamic psychotherapy works on the idea that there is more to be known about ourselves than we think. I am experienced working with clients dealing with depression, anxiety, chronic illness, relationship difficulties, family of origin issues, identity, grief, addiction, and trauma. Whether it is mental or emotional or pain that you are going through, I help you feel more aligned, quieter in your mind to gain insight and clarity.

Hello! My passion is working with clients to help them reach their goals of self-love, acceptance, and establishing a life that they love - which looks different for everyone! We will first work to build our therapeutic alliance, then begin to identify and explore cyclical behaviors, patterns, and past experiences that are currently impacting your life. Through the practice of unconditional positive regard, you are completely accepted for wherever you are emotionally - whether you are struggling with anxiety, depression, trauma, impulsivity, self-esteem, and more. Allow me to meet you where you are and walk alongside you in healing.