In Person Therapists in Lakemont, Raleigh, NC

Monika Shontz is a Licensed Clinical Social Worker Associate (LCSWA) and experienced healthcare professional. Monika provides individual, couples, and family therapy services for adults. She has experience working with individuals who have experienced trauma, grief and loss/complex bereavement, family systems, life-transitions, depression, anxiety, and other stress related disorders. Monika has worked in a variety of settings including inpatient psychiatric hospitals, Hospice, and outpatient therapy settings.

Getting comfortable with being uncomfortable brings growth. I will be here to facilitate for you and walk alongside you every step of the way. Life is like a puzzle, trying to piece it all together. Some parts are easier than others, and some pieces don’t seem to fit, but once it’s complete… it feels worth it! For me, therapy goes beyond just a back-and-forth dialogue about your experiences. It should be an impactful learning experience. I’m here to walk alongside you on this journey we call life, helping you navigate the difficult aspects and explore your true self.

Now Accepting NEW Clients! LaKeisha Thomas is a Licensed Clinical Social Worker Associate who works with adults experiencing difficult life transitions, anxiety, depression, relationship issues, stress and family conflict. She has experience providing mental health support to adults in both community-based and private practice settings. Utilizing a variety of approaches including, Cognitive-Behavioral Therapy, Psychodynamic Therapy and Person-Centered Therapy, LaKeisha collaborates with individuals to process past and present experiences with the goal of gaining insight and building skills to become better versions of themselves.

Is life leaving you exhausted? Or does it seem hope is difficult to come by? If you’re looking for an encouraging, collaborative presence that is professionally trained to walk through various life troubles, I would much look forward to hearing from you. People describe me as open, honest, easy to talk to, relatable, and hard-working. I enjoy the privilege of working with children, seeing the world through their eyes, and helping them to know and express themselves in a way that helps get their needs met.

Accepting New Clients., What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire.

I've helped busy women harmonize their lives and heal from childhood emotional neglect. I'll help you understand how past experiences may have shaped your current challenges and collaborate with you to overcome them. You'll learn to identify and express your needs without guilt, practice real rest, and develop intimacy with yourself as a foundation for healthy relationships with others. I strive to create a sense of emotional and physical safety with you so that you can feel empowered to create this in your own life.

Your symptoms serve you, but they come at a price. Psychotherapy can render them obsolete. Treatment will address your problems through a collaborative process of speaking and reflection. Together, we will explore your thoughts, work through your feelings, and look at your relationships with others. As you try to put words to what's on your mind, the energy you spend on your worries will become yours to do with as you please. If you are not getting what you want out of life, therapy can help you begin to change.

I provide psychotherapy and coaching for adults and adolescents. Prior to becoming a therapist, I worked extensively in non-profit leadership and real estate development. I now operate my own therapy practice supporting people in living purposeful, joy-filled lives. I desire to help people connect more deeply with others and more deeply with God. I support people wrestling with a variety of issues and utilize a range of clinical approaches. I am anchored in a relational orientation, viewing the relationship between client and therapist as central to creating change.

Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.

Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.

Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.

Christina is a LCMHC and has been practicing since 2009. She serves adults presenting with a variety of concerns, including anxiety, grief, depression, adjustment, life and career direction, and relationship issues. Additionally, she has experience servicing those undergoing physical health challenges, including cancer, and journeying with them through grief and adjustment.

Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.

Wherever you've been, wherever you are, wherever you seek: I welcome you. As the weight of suffering consumes us, being here today searching for love and support takes courage, you're already doing the work, you are ready to face what's within. We could take this walk. Together. If you seek connection and guidance, if you need help finding the right tools, if you yearn for a validating ear: I embrace you.

Hi! I am a licensed clinical mental health counselor (LCMHC) and a registered art therapist (ATR) who has been helping children, adolescents, young adults, and their families for over 11 years. My clients' goals include building healthier relationships, decreasing symptoms of anxiety and depression, improving their focus, and finding healthier ways to communicate.

In session, you will find my approach both compassionate and direct where the relationship between therapist and client is central. We work to bring awareness to the "why" and move towards the "now what" phases of change. I provide a safe and collaborative space that is affirming as well as challenging where we integrate mind and body connection. I have a special interest in neurodiversity, parenting, repairing from burnout, and easing anxiety for all neurotypes.

Being a parent is hard. Being a kid is hard. I can help navigate the hard! If your child is struggling with big emotions, difficult behavior, trauma or ongoing stress, play therapy may be a good fit for your family. Your child will receive play therapy and caregivers will be provided with necessary support.

I work compassionately with individuals across the life span to identify and solve problems. Working together, I help clients identify sources of unhappiness and develop new ways to cope with difficult situations. I take a person centered, individualized approach to help clients increase happiness. Helping individuals and families strengthen their relationships is an important factor in lowering depression and anxiety and creating emotional wellness.

If you are struggling with relationships, depression, anxiety, or low self-esteem, I believe I am the right therapist for you. If you are experiencing challenges because of trauma, abuse, or difficult life transitions, I can help you heal. I offer a unique blend of non-judgmental listening, creativity, and genuineness. I will work collaboratively with you to help you develop self-awareness, confidence, and healthier ways to handle the challenges you are facing. I provide adult, family, and adolescent therapy. I am in network with Aetna and BCBS, as well as the Clear Pricing Project (CPP) for the NC State Health Plan.